God bless you friend, no doubt that stress can influence your body, musings, sentiments and your conduct. When I'm stressed it causes me tension. One thing that causes me a considerable measure is work out. I also love hearing how your and Bianca's love story progressed in the early days to where you are now. looking forward to reading the rest of it, well this series how to gain confidence is no doubt a great help for us in which you describe your life experiences it is very helpful too how you dealt with the challenges and overcome them. have a cheerful week ahead my friend, thanks for sharing