Day 1082 | Ready & Set To Work Out Again by byebyehamburgers

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· @byebyehamburgers ·
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Day 1082 | Ready & Set To Work Out Again
<center>https://cdn.steemitimages.com/DQmdnMyvUEQNdXWm7oRfG8JHao1eE3DncqQ9mAViY2gtafY/IMG_1366.jpg</center>

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<center><b>I started a challenge of taking 100 days off to mainly focus on my health and overall personal development and used this account as a personal blog to keep track of all my activity. I enjoyed it and continued afterward trying to build better habits and find a good balance between health, fitness, work and my personal life...</b></center>

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<p>I installed my newly bought bench press last week and I'm ready to do sume muscle strainghtening exercises again even though I still need to get some more weights and a wider barbell. I will be browsing youtube the coming days to find some good basics for a well-balanced workout routine. Wednesday was pretty regular day with some crypto stuff during the day and a football match to watch in the evening. </p>


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Day|Bed Time|Awake|Out Bed|Day Score
-|-|-|-|-
01 Apr|00:00|08:40|09:40|7
02 Apr|00:00|08:50|10:10|8
03 Apr|00:00|07:20|08:50|7
04 Apr|01:00|08:30|09:40|5
05 Apr|00:00|07:30|08:30|6
06 Apr|00:30|08:00|08:45|6
07 Apr|00:00|08:20|09:10|6

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Day|Weight|Water|Supplements|Expense
-|-|-|-|-
01 Apr|69.4 kg|2.0 L|Yes|0€
02 Apr|69.2 kg|2.5 L|No|0€
03 Apr|69.1 kg|2.0 L|No|5.4€
04 Apr|69.5 kg|2.5 L|Yes|6€
05 Apr|69.3 kg|1.5 L|No|5€
06 Apr|69.5 kg|1.0 L|No|8€
07 Apr|69.2 kg|1.5 L|Yes|7€
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