<center><a href="https://www.pexels.com/photo/person-doing-thumbs-up-193821/"><img src="https://cdn.steemitimages.com/DQmVHSw2n8tw7FZiybFPEy87iVfTtvxnNBddu8Za8PjvvJL/Screenshot%202020-01-21%20at%2008.48.09.png"></a></center> <hr> <center><b>I started a challenge of taking 100 days off to mainly focus on my health and overall personal development and used this account as a personal blog to keep track of all my activity. I enjoyed it and continued afterward trying to build better habits and find a good balance between health, fitness, work and my personal life... </b></center> <hr> <p>It wa pretty much a perfect monday where I achieved all my goals for the day eating very healthy, drinking a lot of water, getting things done being quite productive, joining a monday hot yoga class, going to bed in time, take my supplements. The plan is to continue like this all week long. I also did not spent any money which always helps me to save up more.</p> <hr> <b><h4>365 DAY HOT YOGA CLASSES | JOINED: 21/100 (Day 78)</h4></b> <hr> Day|Bed Time|Awake|Out Bed|Weight -|-|-|-|- 01 Jan|23:00|07:30|09:00|66.0kg 02 Jan|00:00|08:30|09:30|64.8kg 03 Jan|00:00|08:40|10:20|64.7kg 04 Jan|00:30|09:00|09:50|64.6kg 05 Jan|00:30|08:30|09:40|64.6kg 06 Jan|23:30|08:00|09:05|64.5kg 07 Jan|00:00|08:20|09:40|64.8kg 08 Jan|00:00|09:00|10:15|65.0kg 09 Jan|00:00|09:00|09:30|65.0kg 10 Jan|01:00|10:00|10:40|64.8kg 11 Jan|00:30|08:45|09:50|64.7kg 12 Jan|00:30|09:45|10:15|65.0kg 13 Jan|01:00|09:30|10:15|64.8kg 14 Jan|00:30|09:30|10:00|64.8kg 15 Jan|23:30|09:00|09:55|64.7kg 16 Jan|23:00|09:00|09:45|64.6kg 17 Jan|01:00|09:30|10:15|64.5kg 18 Jan|00:00|09:00|09:30|64.5kg 19 Jan|00:00|08:30|09:10|64.6kg 20 Jan|23:60|08:00|09:00|64.5kg <hr> Januray|20| -|- Plant Based|v Supplements|v Active|v Productive|v Expenses|0€|
| post_id | 83,620,677 |
|---|---|
| author | byebyehamburgers |
| permlink | day-636-or-textbook-monday |
| category | life |
| json_metadata | {"community":"busy","app":"busy\/2.5.6","format":"markdown","tags":["life","blog","lifestyle","sportstalk","busy","sbc","ulog","dblog","marlians","neoxian","palnet","challenge"],"users":[],"links":["https:\/\/www.pexels.com\/photo\/person-doing-thumbs-up-193821\/"],"image":["https:\/\/cdn.steemitimages.com\/DQmVHSw2n8tw7FZiybFPEy87iVfTtvxnNBddu8Za8PjvvJL\/Screenshot%202020-01-21%20at%2008.48.09.png"]} |
| created | 2020-01-21 08:03:33 |
| last_update | 2020-01-21 08:03:33 |
| depth | 0 |
| children | 4 |
| net_rshares | 4,233,314,416,526 |
| last_payout | 2020-01-28 08:03:33 |
| cashout_time | 1969-12-31 23:59:59 |
| total_payout_value | 0.445 SBD |
| curator_payout_value | 0.374 SBD |
| pending_payout_value | 0.000 SBD |
| promoted | 0.000 SBD |
| body_length | 1,810 |
| author_reputation | 72,443,596,007,498 |
| root_title | "Day 636 | Textbook Monday 👍" |
| beneficiaries | [] |
| max_accepted_payout | 1,000,000.000 SBD |
| percent_steem_dollars | 10,000 |
| author_curate_reward | "" |
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| cron | 0 | 447,858,306 | 0.02% | ||
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| ekqwel22 | 0 | 1,630,495,173 | 5% | ||
| dbooster | 0 | 1,931,557,435 | 5% | ||
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| mrhill | 0 | 9,716,890,269 | 40% | ||
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| elderson | 0 | 1,343,366,746 | 5% | ||
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| mitchadventures | 0 | 3,064,920,751 | 5% | ||
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| chryptos | 0 | 1,612,381,388 | 5% | ||
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| pasie15 | 0 | 574,495,242 | 5% | ||
| midlet | 0 | 81,515,170,513 | 5% | ||
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| cryptokannon | 0 | 3,987,162,604 | 5% | ||
| chinyerevivian | 0 | 2,469,087,403 | 5% | ||
| cubby | 0 | 866,807,281 | 5% | ||
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| rightwing670 | 0 | 8,633,653,777 | 5% | ||
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| syedshakil | 0 | 1,697,417,065 | 5% | ||
| merlion | 0 | 1,612,239,057 | 5% | ||
| lagtv | 0 | 16,975,117,165 | 5% | ||
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| byebyehamburgers | 0 | 1,757,363,217 | 5% | ||
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| joelsegovia | 0 | 2,197,189,488 | 5% | ||
| tiffcisme | 0 | 1,122,208,977 | 5% | ||
| emsonic | 0 | 5,678,669,511 | 5% | ||
| lilzmom902 | 0 | 1,338,440,088 | 5% | ||
| sbcbot | 0 | 123,554,451,304 | 100% | ||
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| truelovemom | 0 | 1,817,109,702 | 5% | ||
| cryptoxicate | 0 | 2,077,716,884 | 5% | ||
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| craignow | 0 | 1,869,286,672 | 5% | ||
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| glastar | 0 | 19,612,934,331 | 5% | ||
| theestateof.mind | 0 | 23,309,828,178 | 5% | ||
| nerdrepost | 0 | 283,696,748 | 4.62% | ||
| nworb | 0 | 159,257,738,421 | 5% | ||
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| incinboost | 0 | 3,451,928,067 | 4.7% | ||
| ketcom | 0 | 85,085,598,198 | 5% | ||
| ferrate | 0 | 2,998,692,013 | 5% | ||
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| steemturbo | 0 | 971,800,244 | 5% | ||
| cryptovues | 0 | 2,407,629,441 | 5% | ||
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| scoopstakes | 0 | 8,256,141,548 | 5% | ||
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| cn-sports | 0 | 3,575,106 | 2% | ||
| kryptoking1 | 0 | 2,127,936,151 | 5% | ||
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| johnhtims.pal | 0 | 900,862,068 | 100% | ||
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| laputis.pal | 0 | 0 | 0.34% | ||
| dappinvestor | 0 | 4,123,815,944 | 5% | ||
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| fcb.spt | 0 | 4,050,065,702 | 100% | ||
| fitfat | 0 | 86,135,251 | 2% | ||
| naej | 0 | 821,356,092 | 5% | ||
| costanza.sports | 0 | 667,318,536 | 100% | ||
| toni.sports | 0 | 78,543,007 | 2.83% | ||
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| steemlondon | 0 | 1,065,236,425 | 6% | ||
| tewkenaire | 0 | 989,949,615 | 5% | ||
| vegan-curate | 0 | 1,116,514,181 | 58% | ||
| tropit | 0 | -9,194,748 | -10% | ||
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To listen to the audio version of this article click on the play image. [](http://ec2-52-72-169-104.compute-1.amazonaws.com/byebyehamburgers__day-636-or-textbook-monday.mp3) Brought to you by [@tts](https://steemit.com/tts/@tts/introduction). If you find it useful please consider upvoting this reply.
| post_id | 83,621,001 |
|---|---|
| author | tts |
| permlink | re-day-636-or-textbook-monday-20200121t082209 |
| category | life |
| json_metadata | {} |
| created | 2020-01-21 08:22:09 |
| last_update | 2020-01-21 08:22:09 |
| depth | 1 |
| children | 0 |
| net_rshares | -26,026,153,309 |
| last_payout | 2020-01-28 08:22:09 |
| cashout_time | 1969-12-31 23:59:59 |
| total_payout_value | 0.000 SBD |
| curator_payout_value | 0.000 SBD |
| pending_payout_value | 0.000 SBD |
| promoted | 0.000 SBD |
| body_length | 354 |
| author_reputation | -4,535,933,372,579 |
| root_title | "Day 636 | Textbook Monday 👍" |
| beneficiaries | [] |
| max_accepted_payout | 1,000,000.000 SBD |
| percent_steem_dollars | 10,000 |
| author_curate_reward | "" |
| voter | weight | wgt% | rshares | pct | time |
|---|---|---|---|---|---|
| steemcleaner | 0 | -21,739,191 | -0.08% | ||
| mack-bot | 0 | -26,004,414,118 | -0.25% |
Congratulations @byebyehamburgers! You have completed the following achievement on the Steem blockchain and have been rewarded with new badge(s) : <table><tr><td><img src="https://steemitimages.com/60x70/http://steemitboard.com/@byebyehamburgers/posts.png?202001210808"></td><td>You published more than 700 posts. Your next target is to reach 750 posts.</td></tr> </table> <sub>_You can view [your badges on your Steem Board](https://steemitboard.com/@byebyehamburgers) and compare to others on the [Steem Ranking](https://steemitboard.com/ranking/index.php?name=byebyehamburgers)_</sub> <sub>_If you no longer want to receive notifications, reply to this comment with the word_ `STOP`</sub> To support your work, I also upvoted your post! ###### [Vote for @Steemitboard as a witness](https://v2.steemconnect.com/sign/account-witness-vote?witness=steemitboard&approve=1) to get one more award and increased upvotes!
| post_id | 83,621,038 |
|---|---|
| author | steemitboard |
| permlink | steemitboard-notify-byebyehamburgers-20200121t082356000z |
| category | life |
| json_metadata | {"image":["https:\/\/steemitboard.com\/img\/notify.png"]} |
| created | 2020-01-21 08:23:54 |
| last_update | 2020-01-21 08:23:54 |
| depth | 1 |
| children | 0 |
| net_rshares | 0 |
| last_payout | 2020-01-28 08:23:54 |
| cashout_time | 1969-12-31 23:59:59 |
| total_payout_value | 0.000 SBD |
| curator_payout_value | 0.000 SBD |
| pending_payout_value | 0.000 SBD |
| promoted | 0.000 SBD |
| body_length | 921 |
| author_reputation | 38,705,954,145,809 |
| root_title | "Day 636 | Textbook Monday 👍" |
| beneficiaries | [] |
| max_accepted_payout | 1,000,000.000 SBD |
| percent_steem_dollars | 10,000 |
#### Hi @byebyehamburgers! Your post was upvoted by @steem-ua, new Steem dApp, using UserAuthority for algorithmic post curation! Your **UA** account score is currently 2.712 which ranks you at **#14690** across all Steem accounts. Your rank has not changed in the last three days. In our last Algorithmic Curation Round, consisting of 106 contributions, your post is ranked at **#73**. ##### Evaluation of your UA score: * Only a few people are following you, try to convince more people with good work. * The readers like your work! * Try to work on user engagement: the more people that interact with you via the comments, the higher your UA score! **Feel free to join our [@steem-ua Discord server](https://discord.gg/KpBNYGz)**
| post_id | 83,630,128 |
|---|---|
| author | steem-ua |
| permlink | re-day-636-or-textbook-monday-20200121t150932z |
| category | life |
| json_metadata | {"app":"beem\/0.21.0"} |
| created | 2020-01-21 15:09:33 |
| last_update | 2020-01-21 15:09:33 |
| depth | 1 |
| children | 0 |
| net_rshares | 0 |
| last_payout | 2020-01-28 15:09:33 |
| cashout_time | 1969-12-31 23:59:59 |
| total_payout_value | 0.000 SBD |
| curator_payout_value | 0.000 SBD |
| pending_payout_value | 0.000 SBD |
| promoted | 0.000 SBD |
| body_length | 737 |
| author_reputation | 23,203,609,903,979 |
| root_title | "Day 636 | Textbook Monday 👍" |
| beneficiaries | [] |
| max_accepted_payout | 1,000,000.000 SBD |
| percent_steem_dollars | 10,000 |
Hi, @byebyehamburgers! You just got a **0.05%** upvote from SteemPlus! To get higher upvotes, earn more SteemPlus Points (SPP). On your Steemit wallet, check your SPP balance and click on "How to earn SPP?" to find out all the ways to earn. If you're not using SteemPlus yet, please check our last posts in [here](https://steemit.com/@steem-plus) to see the many ways in which SteemPlus can improve your Steem experience on Steemit and Busy.
| post_id | 83,637,778 |
|---|---|
| author | steem-plus |
| permlink | day-636-or-textbook-monday---vote-steemplus |
| category | life |
| json_metadata | {} |
| created | 2020-01-21 20:10:42 |
| last_update | 2020-01-21 20:10:42 |
| depth | 1 |
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| last_payout | 2020-01-28 20:10:42 |
| cashout_time | 1969-12-31 23:59:59 |
| total_payout_value | 0.000 SBD |
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| body_length | 443 |
| author_reputation | 247,995,867,762,997 |
| root_title | "Day 636 | Textbook Monday 👍" |
| beneficiaries | [] |
| max_accepted_payout | 1,000,000.000 SBD |
| percent_steem_dollars | 10,000 |