Warning: Steem witnesses executed a hard fork on 2020-05-20, seizing 23.6M STEEM from 65 accounts. The funds were transferred to an account named @community321, the ownership (and intentions) of which have not been revealed. The witnesses claim to have been targeting accounts which defended against a hostile takeover in early March, but at least 2 accounts on the list have been inactive for over 4 years.

Coverage:
- Decrypt.io: Steem network to seize $5 million from its own users
- SteemPeak.com: Official Announcement by @softfork22888
- GitHub.com: view steemd HF23 changes

What you can do:
- Send exchanges a notice of the pending class action lawsuit.
- Switch to HIVE, the community-led fork. Visit Hive.blog and Hiveblocks.com.

Day 934 | 10-Day Turnaround by byebyehamburgers

View this thread on steempeak.com
· @byebyehamburgers ·
$0.24
Day 934 | 10-Day Turnaround
<center><a href="https://pixabay.com/de/illustrations/haken-h%C3%A4kchen-ja-zustimmung-111316/"><img src="https://steemitimages.com/640x0/https://cdn.steemitimages.com/DQmZVBMe28ZJ4bFFh3Kzwqb6Y7aP6PPHFZL2v5ncbzhhqX8/Screenshot%202020-03-30%20at%2006.08.59.png"></a></center>

<hr>
<center><b>I started a challenge of taking 100 days off to mainly focus on my health and overall personal development and used this account as a personal blog to keep track of all my activity. I enjoyed it and continued afterward trying to build better habits and find a good balance between health, fitness, work and my personal life....
</b></center>

<hr>

<p>I started yesterday doing another 10-Days where I aim to turn things around from a less healthy lifestyle where all my focus is on betting and crypto to fullt taking care of my health drinking a lot of water, taking supplements, working out while eating healthy and not too much so I'm also losing some of the weight I have put on. I have also set out to fix my sleeping pattern once again.</p>

<p>I stuck to eating soup yesterday while drinking enough and doing a 2-hour walk in the late afternoon to also go to bed quite early around 23:30. I plan to keep a similar pattern up for 10 days with an eye to switching my mindset having healthy as the default again </p>

Day|Bed Time|Awake|Out Bed|Day Score
-|-|-|-|-
01 Nov|05:30|11:20|11:45|5
02 Nov|01:00|09:00|10:00|7
03 Nov|00:30|09:00|10:00|8
04 Nov|01:00|08:00|09:00|4
05 Nov|01:00|08:00|09:00|5
06 Nov|00:40|08:40|09:50|6
07 Nov|01:00|09:20|10:00|5
08 Nov|01:00|08:20|09:10|5
09 Nov|00:30|07:45|08:40|6
10 Nov|01:00|09:00|09:45|7
11 Nov|01:00|08:30|09:30|5
12 Nov|23:30|07:30|08:20|6
<hr>

<b>365-Day Rep Challenge</b>

Rep|Total|Achieved
-|-|-
Push-Up|10000|293
Chin-Up|3000|80
Pull-Up|3000|80
Plank|36500 Sec|960 Sec
Side-Plank|43800 Sec |1180 Sec

<hr>

<b>November Weight/Water/Expenses Tracking</b>

Day|Weight|Water|Expense
-|-|-|-
01 Nov|68.0 kg|2.8L|7€
02 Nov|67.8 kg|2.4L|0€
03 Nov|67.8 kg|1.9L|0€
04 Nov|68.0 kg|2.1L|10€
05 Nov|68.0 kg|1.7L|2.15€
06 Nov|68.0 kg|1.9L|13.45€
07 Nov|68.2 kg|1.7L|0€
08 Nov|68.3kg|1.9L|4.24€
09 Nov|68.2kg|1.6L |9€
10 Nov|68.5 kg|1L|0€
11 Nov|68.3 kg|1.3L|12€
12 Nov|67.7kg|2.1L|0¢
<hr>
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👎  
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