Viewing a response to: @barrydutton/daily-digital-detox-a-steemit-community-life-series-and-reminder-or-e-39-or-intentionally-regularly-unplugging-my-quick
You are right...all of us should have "detox" moments as more as possible...switching off the phone and getting out in nature is the best way to have it.
doing what you suggested is a DOUBLE impact -- the switch off, and the tuning IN to nature is a proven clinical treatment, from all the sources and studies I have read.
I've noticed all your votes for my posts, the last 10 days or so, and wanted to say thanks also!
You are welcome... you can do the same think if you find something interesting in my blog