When you are driving, you need to be focused and stop letting yourself get distracted. It's easy to become distracted while driving on the road. This can lead to potentially dangerous actions or thoughts that could take your life in an entirely different direction. One of the best ways to keep your head right is to use a distraction stopwatch. Here are five important reasons why using a road rage stopwatch is essential to any drivers. https://assets.entrepreneur.com/content/3x2/2000/20160331193452-business-team-technology-meeting-connecting-networking-meeting.jpeg?width=700&crop=2:1 (https://assets.entrepreneur.com/content/3x2/2000/20160331193452-business-team-technology-meeting-connecting-networking-meeting.jpeg?width=700&crop=2:1) The first reason to use a distraction stopwatch is to simply reduce the amount of stress you are feeling in your life. Stress is something that all drivers feel at one time or another. It ranges in severity from being mildly stressed to severely stressed, depending on the situation. Any amount of stress is bad for your health. One of the best ways to fight stress is to make sure you don't let yourself get distracted and drive anywhere. The second reason to use a road rage stopwatch is to make sure you are following the rules. One of the biggest distractions that people have while driving is thinking about anything else but the road. Many people talk on their cell phones, text, or use other things that completely take their attention away from the road. It is very easy to startle out of your traffic and come to a complete stop in the middle of nowhere, doing things that you weren't even thinking about. Every year, many people get into accidents that were caused by someone thinking about other things while behind the wheel. Another reason why it's important to make sure you don't let yourself get distracted while driving is because it increases your chance of having an accident. Studies have shown that people who frequently use their cell phones behind the wheel are more likely to have a serious car accident than those who do not. In addition to that, studies have shown that teenagers and children are more likely to get into accidents because they have become accustomed to using their smartphones during their free time. That's not to say that it isn't helpful for parents to let their children use their smartphone for a certain amount of time every day, but it's also important to make sure they are using it to only talk on the phone and to get them ready to drive instead of making other inappropriate or distracting calls. The final reason why it's important to stop letting yourself get distracted by looking inside your smartphone is because it distracts you from looking out the window and into the road. One of the best ways to become aware of what is going on around you is to look out your window and to see if there are any traffic problems or other vehicles. If you are like most people, however, it can be difficult to sit at a desk that makes it difficult to look outside. A smartphone can help you keep focused, but it can also distract you from looking out the window and into the road. There's one more reason that you need to stop letting yourself get distracted by looking inside your smartphone. It has everything to do with task management. The reason why task management is so important is that it allows you to organize all of your information and tasks in one place so that you can remember them better. Task management is one of the keys to good organization. As with looking out the window, if you don't have a way to organize your tasks, you will be prone to lose track of things and to get frustrated because you're always wondering where something is. To get started, try installing an app like Keepology. This type of app will allow you to store everything that you want to remember about a particular task, whether that task involves looking at a phone or looking out the window. You can even assign tags to things so that you'll know exactly where to look if you want to find a specific item. This particular app also lets you save all kinds of information about your tasks. For example, you can input information about the items in your to-do list, your email contacts and any other special data that you want to keep track of. When you install Keepology, you can set up to-do lists for all of the things that you need to do in order to be productive each day. You can also assign tags to those items so that you can know exactly where to look when you need to find a specific item. You can keep this kind of app on your smartphone or laptop so that you can look at it from almost any location that you might have in the city. If you use an app like this, you can stop letting yourself get distracted by looking inside your smartphone.