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Everything is awesome diary #4 : walking meditation by whatamidoing

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· @whatamidoing ·
$4.66
Everything is awesome diary #4 : walking meditation
I appreciate long walks home
It's rare that I really get a chance to clear my mind.
I like walking mediation more than sitting meditation.  Sometimes my phone will run out of battery and I'll be forced to do a walking meditation 

At first I'll have lots of thoughts but I'll walk with the intention of being aware of my surroundings .  I do so for a few seconds and it's cool for a bit and then I get pulled back into some thoughts of future or past and so I'll try and focus again.  It goes back and forth like this for a while until at some point I feel the magic of my five senses and a portal opens up.

Everything is perfect!  Every moment is perfect!  It can be hard to feel it sometimes but those walks make it so much easier. 

Once I find that sweet spot I find myself in the zone for hours or even weeks at a time.  

I've got to remember to enjoy these kinds of walks more to stay at my best!
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vote details (154)
@ryivhnn ·
I should probably do these instead of playing Ingressmon but I get a similar effect drawing...assuming I'm left alone long enough XD

Yay for being able to find that sweet spot :D and walks in general are just great XD

<center>https://technonaturalist.net/sites/default/files/styles/sensible_display/public/art/2017/11/goatsig-t.png?itok=Ml3FDq7c</center>
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@ljungbuske ·
$0.09
Yes, nature has a way to heal both mind and soul. It feels like it's where we belong... 

Posted using [Partiko iOS](https://partiko.app/referral/ljungbuske)
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vote details (3)
@steem-ua ·
#### Hi @whatamidoing!

Your post was upvoted by @steem-ua, new Steem dApp, using UserAuthority for algorithmic post curation!
Your **UA** account score is currently 5.071 which ranks you at **#1069** across all Steem accounts.
Your rank has dropped 1 places in the last three days (old rank 1068).

In our last Algorithmic Curation Round, consisting of 117 contributions, your post is ranked at **#16**.
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