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Day 536 | New Morning Reps Routine by byebyehamburgers

View this thread on steempeak.com
· @byebyehamburgers ·
$5.57
Day 536 | New Morning Reps Routine
<center><a href="pexels.com/nl-nl/foto/actie-atleet-behendigheid-beweging-209983/"><img src="https://cdn.steemitimages.com/DQmXwD8fzqeVfjdbwLb5x4edmbE8EfFynV3Y8LQSB5FcJUS/Screenshot%202019-09-12%20at%2008.32.34.png"/></a></center>

<hr>
<center><b>I started a challenge of taking 100 days off to mainly focus on my health and overall personal development and used this account as a personal blog to keep track of all my activity. I enjoyed it and continued afterward trying to build better habits and find a good balance between health, fitness, work and my personal life...
</b></center>

<hr>
<p>I've been all over the pace the last couple of days and need to get back into something of a routine that works. Yesterday I pretty much did nothing and went home to spend an afternoon with my nieces. It was raining and we watched a Studio Ghibli movie I've wanted to watch with them for a while and also played some monopoly. Fun Times :-)</p>

<p>I will be introducing a new morning reps routine doing 10 Pull-ups | 10 Chin-Ups | 20 Push-Ups | 100 Seconds Plank | 2x 60 Sec side Plank and try at least to keep doing this daily for a while. I like routines in bursts often changing things around a bit</p>

<hr>

I will be adding all the daily checklists and goals agains until the end of the month tomorrow.

<hr>
<center><b><h6>I will try my best to get  this post close to the non-linear reward curve 24 hours after it was posted so everyone that showed support won't get screwed over by reduced curation rewards. All earning will be used to reinvest and grow on this platform so I can continue to increase the support I'm able to give back on Steemit over time! Thanks !</h6></b></center>
👍  , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , and 35 others
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vote details (100)
@hassanabid ·
Your new morning reps routine looks pretty much intresting :) i would surely try it out in holidays :)
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👎  
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@tts ·
To listen to the audio version of this article click on the play image.
[![](https://s18.postimg.org/51o0kpijd/play200x46.png)](http://ec2-52-72-169-104.compute-1.amazonaws.com/byebyehamburgers__day-536-or-new-morning-reps-routine.mp3)
Brought to you by [@tts](https://steemit.com/tts/@tts/introduction). If you find it useful please consider upvoting this reply.
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@steem-ua ·
#### Hi @byebyehamburgers!

Your post was upvoted by @steem-ua, new Steem dApp, using UserAuthority for algorithmic post curation!
Your **UA** account score is currently 2.712 which ranks you at **#14690** across all Steem accounts.
Your rank has not changed in the last three days.

In our last Algorithmic Curation Round, consisting of 98 contributions, your post is ranked at **#57**.
##### Evaluation of your UA score:

* Only a few people are following you, try to convince more people with good work.
* The readers like your work!
* Try to work on user engagement: the more people that interact with you via the comments, the higher your UA score!


**Feel free to join our [@steem-ua Discord server](https://discord.gg/KpBNYGz)**
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