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Catching Anger & Living Happy Life. by steemflow

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· @steemflow ·
$3.89
Catching Anger & Living Happy Life.

***"To enjoy good health,to bring true happiness to one's family,to bring peace to all,one must first discipline and control one's own mind, If a man can control his mind,all wisdom and virtue will naturally come to him"***   - *Gautama Buddha*


![zcnwbsmi83.jpg](https://img.esteem.ws/zcnwbsmi83.jpg)


This preaching by Gautam Buddha does indicates that every human being do run for happiness and people do all possible effort to make it possible. However one thing that proof to be obstacle is getting angry in no time. **Anger** is something which needs to be **caught** as soon as one sees it.

Anger is very spontaneous, an outside spark might activate a deep rooted memory which may trigger a deep fall into our well being. The only way to put a break is by defusing the very moment it surfaces. ***Being conscious and a awakened mind*** can give a spontaneous root and cause of the event and may help in controlling the Anger. The more unconscious human remain, the more the problem will persist. Which make life more complicated.


![mmkkjjb1e7.jpg](https://img.esteem.ws/mmkkjjb1e7.jpg)


Our emotions plays a crucial role too. We always need to watch the disruptions and can easily take a note of our emotion. The  disturbances bound to occur, it is something which is uncontrollable. But how we react and handle the situation is very critical to catch up, which ultimately leads to managing anger. We need to understand our emotions and where they will lead. This can be done through constant observtion of the event and analysing the outcome of every instances that created ruckus in our life..

The only way to heal is through knowledge. We need to trace them at a conscious level.





## Stay Calm....

# Keep Steeming...Steem On !!!

 


## Namaste from @steemflow

 

![STEEMFLOW.gif](https://steemitimages.com/DQmY8bvLw2fhPuVwjpgbvvGMXJQrYGtxH1EL72TXEYUp5kR/STEEMFLOW.gif)
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vote details (284)
@esteemapp ·
Thanks for using **eSteem**! <br>Your post has been voted as a part of [eSteem encouragement program](https://steemit.com/esteem/@good-karma/encouragement-program-continues-82eafcd10a299). Keep up the good work! Install [Android](https://play.google.com/store/apps/details?id=app.esteem.mobile.android), [iOS](https://itunes.apple.com/WebObjects/MZStore.woa/wa/viewSoftware?id=1451896376&mt=8) Mobile app or [Windows, Mac, Linux](https://github.com/esteemapp/esteem-surfer/releases) Surfer app, if you haven't already!<br>Learn more: https://esteem.app <br>Join our discord: https://discord.gg/8eHupPq
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@ireenchew ·
Being calm is the first few teachings of Buddha  I think..
Whatever it may be, calm is a must in our daily life

Posted using [Partiko Android](https://partiko.app/referral/ireenchew)
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@steemflow ·
True words...calmness do help us to analyse the situation and enabling us to increase our knowledge
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@steemitboard ·
Congratulations @steemflow! You have completed the following achievement on the Steem blockchain and have been rewarded with new badge(s) :

<table><tr><td><img src="https://steemitimages.com/60x70/http://steemitboard.com/@steemflow/votes.png?201912091016"></td><td>You distributed more than 30000 upvotes. Your next target is to reach 31000 upvotes.</td></tr>
</table>

<sub>_You can view [your badges on your Steem Board](https://steemitboard.com/@steemflow) and compare to others on the [Steem Ranking](https://steemitboard.com/ranking/index.php?name=steemflow)_</sub>
<sub>_If you no longer want to receive notifications, reply to this comment with the word_ `STOP`</sub>


To support your work, I also upvoted your post!


###### [Vote for @Steemitboard as a witness](https://v2.steemconnect.com/sign/account-witness-vote?witness=steemitboard&approve=1) to get one more award and increased upvotes!
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@steem-ua ·
#### Hi @steemflow!

Your post was upvoted by @steem-ua, new Steem dApp, using UserAuthority for algorithmic post curation!
Your **UA** account score is currently 4.207 which ranks you at **#3141** across all Steem accounts.
Your rank has not changed in the last three days.

In our last Algorithmic Curation Round, consisting of 101 contributions, your post is ranked at **#14**.
##### Evaluation of your UA score:

* Some people are already following you, keep going!
* The readers appreciate your great work!
* Try to work on user engagement: the more people that interact with you via the comments, the higher your UA score!


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@zen.fit ·
Domain your mind, domain everything
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@innerblocks ·
<center>***Thanks for sharing your experience with us***!
<img src="https://i.postimg.cc/P5nkXgK2/Logo2-300.png" alt="TIBLogo" style="border:none;" /></center>
###### You have been curated on behalf of **Inner Blocks**: a community encouraging first hand content, with each individual living their best life, and being responsible for their own well being. #innerblocks Check it out at @innerblocks for the latest information and community updates, or to show your support via delegation.
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@naturalmedicine ·
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