There are many reasons that we struggle to motivate ourselves. One of the biggest reasons is that we don't take action. It is so easy to procrastinate and set things aside. The best motivational help is not always the most attractive one, because it requires action on your part. https://positivepsychology.com/wp-content/uploads/self-motivation.jpeg (https://positivepsychology.com/wp-content/uploads/self-motivation.jpeg) We need to have goals and then we need to take action. When we procrastinate, we put our plans into a vacuum and we lose our momentum and focus. We might start off with good intentions but once our mind shuts down and we start focusing on the wrong things, it is next to impossible to get moving forward with your plans. You need to force yourself to do things and you need to go for your dreams. It is so easy to get distracted when you are working or doing other things. It's hard to focus on your goals and your dreams when you are dealing with so many other things in life. Motivation begins in our head and gets carried away. People can come up with all kinds of creative ideas for motivation but they usually end up being not very practical. When you use something as practical as motivation, you will find that it works and you won't look back. A lot of people say that they would like to motivate others, but they just can't muster up the courage to do it. We have to ask ourselves if there is anything that we can do in order to motivate ourselves. It has to be something that we have a desire to do. It can be something that we think will make us feel better or help us achieve something else. Motivation should be an ongoing thing. It shouldn't be a get-out-of-the-way thing that we do once in awhile. We need motivation to keep pushing us and helping us to become better people and to do the things that we love to do in life. It can be difficult for some people to find the motivation but it can be done. Sometimes it comes in small steps. It might be a small accomplishment to finally accomplish one of your goals. Sometimes we need motivation to get through something that is difficult in our life. Sometimes we may need it to get through a period of turmoil in our life. The important thing is that we keep working at it and trying everything in our power to overcome whatever obstacles that we face in our life. If we continue to persevere, we will find that eventually we can overcome any obstacle in life. One of the most common reasons as to why we struggle to motivate ourselves is because we believe that life is too much to handle. We can't handle everything and we end up giving up. Sometimes, we get so caught up in the excitement of the moment that we lose sight of the "now" and what we really need to be doing right now. Real motivation help can come in the form of reminding us of what truly matters in life and focusing on what we really want from life. https://www.incimages.com/uploaded_files/image/1024x576/candidate-fairness_32620.jpg (https://www.incimages.com/uploaded_files/image/1024x576/candidate-fairness_32620.jpg) Another reason as to why we don't achieve the goal that we set for ourselves is because of the "I can not achieve this" attitude. Most of the time, we think to ourselves that we just can't do it no matter how hard we try. The fact is, that we can if we really put our mind to it and really decide to change. Once we decide to change and really commit to our goal, we will find that we are moving towards it with more enthusiasm than ever. This will not only make it easier to achieve the goal, but it will also make it so much easier to stay motivated throughout the process.