အေလ့အက်င့္ by yuzana

myanmar · @yuzana · Nov 9 '18 (edited)

$1.11

အေလ့အက်င့္

အေလ့အက်င့္ 
-------
လူတေယာက္အက်င့္တမ်ိဳးစီေတာ့ရွိၾကလိမ့့္မည့္ထင္ပါသည္၊ ေမြးရာပါဗီဇအက်င့္မွလြဲၿပီးလူမွန္းသိတပ္စမွစ၍ရရွိလာေသာအေလ့အက်င့့္သည္ေဘးပတ္ဝန္းက်င္အရေသာ္၎ မိဘရဲ႕သြန္သင္ဆံုးမမူေၾကာင့္ေသာ္၎၊မိမိေၾကာင့္ေသာ္၎ရရွိလာေသာအေလ့အက်င့္မ်ားျဖစ္ပါသည္၊ ထိုအ႐ြယ္တြင္ရရွိေသာအက်င့္မ်ားသည္ မိဘအေပၚအမ်ားႀကီးမူတည္ေနသျဖင့္မေျပာလိုပါ ငယ္ငယ္ေလးကထည္းက ညစဥ္ ဘုရားရွစ္ခိုရမယ့္အက်င့္ကို အ႐ြယ္ေရာက္သည္အထိလုပ္ေပးလ်ွင္ ကေလးသည္ညတိုင္ဘုရားရွစ္ခိုးလိမ့္မည္၊သူမ်ားပစၥည္းခိုးခိုင္းလ်ွင္ခိုးတပ္တဲ့အက်င့္ပါသြားပါလိမ့္မည္၊

![images (37).jpeg](https://cdn.steemitimages.com/DQmSmvnarqcr9K9FYMu9iu58qwpYLEfjnKwQyTUD5xSLrCS/images%20(37).jpeg)

https://goo.gl/images/KRxNzj

ဘာမွမသိတပ္တဲ့အ႐ြယ္မို႔တံငါနားနီးတံငါျဖစ္သြားတပ္တာမဆန္းပါ၊ သုိ႔ေသာ္မိမိအ႐ြယ္ေရာက္လာလ်ွင္ေတာ့ငယ္ ငယ္တုန္းကမသိလို႔လုပ္ခဲ့တာေတြေမ့ထားၿပီးအေၾကာင္းအက်ိဳး အေကာင္းအဆိုးကိုခြဲျခားၿပီးမေကာင္းတဲ့အက်င့္ေတြေျဖာက္ ေကာင္းတဲ့အက်င့္ေတြရေအာင္ေလ့က်င့္သင့္ပါသည္၊မေကာင္းတဲ့အရက္ေသာက္တပ္တဲ့ အေလ့အက်င့္ ၊ေဆးလိပ္ေသာက္တပ္တဲ့ အေလ့အက်င့္ေတြျဖတ္ရခက္သလို စလုပ္တုန္းကလဲအေတာ္ခက္ခဲပါသည္၊ အရက္တခါမွမေသာက္ဖူးတဲ့သူစေသာက္တာကိုၾကည့္ပါ၊သူဟာ အေပါင္းအသင္းေၾကာင့္ေသာ္၎၊ ေပ်ာ္လို႔လ်ွင္ေသာ္၎၊စိတ္ညစ္လိုလ်ွင္ေသာ္၎ ေသာက္လို႔သာေသာက္သည္ နာေခါင္းပိတ္ မ်က္စိပိတ္ၿပီး မခ်ိမဆန္႔မ်ိဳခ်ေနသည္ကိုေတြ႕ရပါသည္၊ဗိုက္ထဲမဝင္ဝင္ေအာင္ အခ်ဥ္ေလးအျမည္းေလးနဲ႔မ်ိဳခ်ရပါသည္၊အမွန္မွာခႏၲာကိုကေသာက္စမရွိတဲ့အရည္မို႔၊ခႏၲာကိုယ္ကလက္မခံတဲ့သေဘာျဖစ္ေနသည္၊သူသံုးေလးခါေလာက္ေသာက္လိုက္တဲ့အခါ ခႏၲာကိုယ္မွအေလ့အက်င့့္ရွိသြားၿပီးျဖစ္သျဖင့္ပထမတခါေလာက္မခက္ခဲေတာ့ဘဲ အရသာကိုႀကိဳက္သြားေလေတာ့သည္၊ေဆလိပ္သည္လည္းမေသာက္တပ္ခင္စေသာက္ေတာ့ မီးခိုးေတြသီး ေခ်ာင္းေတြဆိုးပါတယ္၊ အေလ့အက်င့့္ရသြားတဲ့အခါေဆလိပ္ကိုႀကိဳက္သြားပါေတာ့တယ္၊ခက္ခက္ခဲခဲ ေလ့က်င့္ၿပီးယူရေသာအေလ့အက်င့္သည္အေလ့အက်င့့္ရသြားတဲ့အခါ ခက္ရာခက္ဆစ္ျဖတ္ယူရပါတယ္၊ 

![thi-hic-stop-smoking-withdrawal.jpg](https://cdn.steemitimages.com/DQmSHV6QhdFe8NWC6vc6raASoA6b4dZPiN4Q1wXDDj8vNZT/thi-hic-stop-smoking-withdrawal.jpg)

https://goo.gl/images/1uma7A

အစတုန္းကရွမ္းျပည္ကလာတဲ့ဆီတိုဗူးတို႔ ၊မြန္ျပည္နယ္ကလာတဲ့ဒူးရင္းသီးတို႔က်ြန္ေတာ္လံုးဝမစားတပ္ပါဘူး၊အန႔မခံနိုင္လ႔ိုအေသမုန္းပါတယ္၊စားတဲ့သူကိုေတာင္ဒီေလာက္ပုတ္ပုတ္စပ္စပ္ စားရသလားကြာဆိုၿပီးအျပစ္တင္မိပါတယ္၊ ေနာက္ပိုင္းအမ်ားနဲ႔ေနတဲ့အခါ ဟင္းမရွိတဲ့အခါ နည္းနည္းျမည္းရင္းျမည္းရင္းနဲ႔ ဆီတို႔ဘူးအတုံးလိုက္ေတာင္ကိုက္စားမိပါတယ္၊ဒူးရင္းသီးလည္းခ်ီးေစာ္နံလို႔မစားခဲ့ေပမဲ့ ေနာက္ပိုင္းက်အေသအလဲ ႀကိဳက္သြားပါတယ္၊က်ြန္ေတာ္ေပးခ်င္တဲ့ေမ့စစ္က ခႏၲာကိုယ္နဲ႔ကိုယ့္စိတ္က မႀကိဳက္တာလက္မခံတာကိုေလ့က်င့္မယူပါနဲ႔၊ေလ့က်င့္ယူလို႔ခႏၲာကိုယ္ကလက္ခံသြားရင္ အျဖတ္ရေတာ္ေတာ္ခက္ပါတယ္၊ မေကာင္းတဲ့အက်င့္ကိုေလ့က်င့္မယူဘဲ ေကာင္းတဲ့အက်င့္ကိုေလ့က်င့္ယူသင့္ပါတယ္၊ 

![reading.jpg](https://cdn.steemitimages.com/DQmVxEcid9YY6FDxJQxxtpXJzjDKmrUoZ2VwTrPusMH28Xs/reading.jpg)

https://goo.gl/images/bJhkvX

အိမ္တအိမ္ကိုတပတ္ဆယ္ရက္ေလာက္ညစဥ္လည္မိရင္ ေနာက္ရက္တြမွာလက္ယပ္ေခၚေနသလိုအလိုလိုသြားမိေနပါတယ္၊ စာမေရးတာၾကလ်ွင္လည္းစာ စေရးဘို႔အေတာ္ခက္ပါတယ္၊စာေနစဥ္ေရးေနတဲ့ အေလ့အက်င့္ေလးရသြားလ်ွင္ေတာ့ အလိုလိုေနစဥ္တပုဒ္ကေတာ့ေရးမိေနေတာ့တာပါ၊ စာမေရးတာၾကာတဲမိတ္ေဆြေတြလည္းစာ စေရးရမွာခက္ခဲမွာေတာ့သိပါသည္၊ဒါေပးမဲ့စာကိုေလးငါးရက္ေလာက္ဆက္ေရလိုက္လ်ွင္အလိုလိုေရးစရာေတြေပၚလာပါလိမ့္မည္ဟု ေျပာၾကားရင္း....

Post writer=@yuzana(shineshine)
MSC=146

👍 hendrikdegrote, esteemapp, minnowsupport, patricksanlin, steem-myanmar, tunnaingwin, camelot, curie, good-karma, ansoe, wackou, vact, honeysara, htwegyi, asterkame, suhlaing, billionairehein, tombstone, gunapeya, minsoenaing, kyi, kevinwong, mahaw, yuzana, mmunited, lwanwai, rival, uthantzin, myanmarkoko, liberosist, massivevibration, eu-id, djennyfloro, wstanley226, pannthiri, eric-boucher, lwinoomg, babakyi, solominer, mmcg, jiujitsu, golden-dream-mm, khatwai, zayam, ayeayeaung, zipporah, sergino, kyawkyaw5, ayeminthein, muscatortoise, sblisn1985, ankolzov1982, lemesh, emilimxitaryan, rattyopera, boxx, rommist79, stogonin, khinzarwin, nyinyizin, kyawaung4, oghie, call-me-howie, drmake, and 43 others

properties (23)vote details (107)

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tombstone	8,860,275,840	0.04%
tuck-fheman	0	0.5%
kevinwong	7,425,243,925	0.1%
eric-boucher	1,598,426,355	0.5%
anwenbaumeister	7,578,326	1%
good-karma	24,839,437,070	0.84%
raymondspeaks	113,256,816	0.5%
liberosist	3,293,008,778	1%
mysteem	0	0.84%
djennyfloro	2,309,620,282	50%
demo	0	0.84%
lk666	109,416,614	0.5%
feruz	44,874,641	0.84%
curie	27,493,257,298	1%
hendrikdegrote	484,425,182,209	1%
vact	19,099,331,352	1%
esteemapp	164,335,336,518	0.84%
steem-myanmar	39,715,643,036	100%
camelot	30,688,336,533	50%
moksamol	79,825,033	0.5%
iansart	343,173,333	0.5%
jiujitsu	619,239,021	0.5%
minnowsupport	84,062,263,821	2%
locikll	358,828,267	2%
aboutyourbiz	134,701,937	1%
rival	3,664,137,174	2%
sthura	394,895,385	80%
patricksanlin	79,124,675,014	100%
kyi	7,659,525,422	80%
pannthiri	2,160,594,696	100%
ansoe	20,987,394,546	60%
asterkame	13,477,028,993	100%
minsoenaing	7,885,396,978	53%
honeysara	18,506,515,713	100%
massivevibration	2,459,768,791	5%
htwegyi	15,808,198,856	84%
sku77-poprocks	91,808,260	1%
esteem.app	144,482,849	0.84%
peaceandwar	97,721,776	0.5%
lwanwai	4,011,420,213	50%
jesusj1	60,842,686	100%
myanmarkoko	3,370,778,301	100%
ptcmyanmar	256,756,044	33%
attoan.cmt	79,802,112	0.5%
janine-ariane	27,212,557	5%
drmake	442,624,500	0.5%
tunnaingwin	35,226,329,757	100%
steemfreak	49,054,845	100%
stahlberg	138,063,649	0.5%
yuzana	6,819,802,390	100%
uthantzin	3,644,277,649	100%
gunapeya	8,623,661,108	100%
suhlaing	9,752,692,926	100%
billionairehein	9,084,750,334	50%
lwinoomg	1,467,034,045	100%
kokonaing	343,681,434	100%
thabiggdogg	92,864,201	0.5%
naingwintun	172,948,940	100%
khinzawlatt	233,830,117	100%
didic	348,140,817	0.5%
oghie	462,423,529	50%
nyinyizin	495,806,769	100%
ayeminthein	535,401,560	100%
kyawaung4	477,199,042	100%
benleemusic	155,017,362	0.1%
kyawkyaw5	535,997,714	100%
zipporah	568,876,314	0.2%
sissyjill	70,798,167	7%
morbyjohn	123,782,945	7%
mahaw	7,140,854,770	100%
khinzarwin	497,644,946	100%
babakyi	1,229,726,770	100%
solominer	852,109,446	2.5%
sergino	557,437,853	2.75%
lemesh	512,856,216	100%
emilimxitaryan	512,619,609	100%
steempowerg3	406,389,028	80%
kafupraise	46,871,363	34%
rommist79	512,058,425	100%
stogonin	510,280,982	100%
boxx	512,099,407	100%
yomismosoy	171,543,944	50%
snowoo	248,668,508	50%
rattyopera	512,474,964	100%
yee900	145,102,826	33%
call-me-howie	447,385,569	0.5%
wstanley226	2,274,669,493	50%
shwethamee	396,297,231	80%
ogsenti	68,627,843	100%
javier.dejuan	170,192,504	1%
mmunited	6,180,134,589	33%
zayam	575,597,709	100%
tgkluwi	337,373,823	37.6%
sblisn1985	514,755,668	100%
ankolzov1982	514,751,302	100%
eu-id	2,432,410,580	10%
moemoe1998	151,597,317	33%
khatwai	578,991,009	100%
mmsupporter1	145,591,209	33%
prometheus2	147,099,547	33%
lucifier	145,478,929	33%
mmcg	622,266,525	33%
muscatortoise	516,611,124	100%
ayeayeaung	569,951,788	100%
golden-dream-mm	599,576,729	100%
kardiva	312,139,477	100%

@esteemapp · Nov 9 '18

Thanks for using **eSteem**! <br>Your post has been voted as a part of [eSteem encouragement program](https://steemit.com/esteem/@good-karma/encouragement-program-continues-82eafcd10a299). Keep up the good work! Install [Android](https://play.google.com/store/apps/details?id=com.netsolutions.esteem), [iOS](https://itunes.apple.com/WebObjects/MZStore.woa/wa/viewSoftware?id=1141397898&mt=8) Mobile app or [Windows, Mac, Linux](https://github.com/esteemapp/esteem-surfer/releases) Surfer app, if you haven't already!<br>Learn more: https://esteem.app <br>Join our discord: https://discord.gg/8eHupPq

properties (22)

`post_id`	65,740,342
`author`	esteemapp
`permlink`	re-2018119t2161538z
`category`	myanmar
`json_metadata`	{"app":"esteem\/1.0-welcome","format":"markdown+html","tags":["esteem"],"community":"esteem.app"}
`created`	2018-11-09 08:16:15
`last_update`	2018-11-09 08:16:15
`depth`	1
`children`	0
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`last_payout`	2018-11-16 08:16:15
`cashout_time`	1969-12-31 23:59:59
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`root_title`	အေလ့အက်င့္
`beneficiaries`	`[]`
`max_accepted_payout`	1,000,000.000 SBD
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@babakyi · Nov 9 '18

Good

Posted using [Partiko Android](https://steemit.com/@partiko-android)

properties (22)

`post_id`	65,753,602
`author`	babakyi
`permlink`	babakyi-re-yuzana-a-elaetng-f94e73f3853eb-20181109t140221933z
`category`	myanmar
`json_metadata`	{"app":"partiko"}
`created`	2018-11-09 14:02:24
`last_update`	2018-11-09 14:02:24
`depth`	1
`children`	1
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`percent_steem_dollars`	10,000

@yuzana · Nov 11 '18

Ok

properties (22)

`post_id`	65,846,908
`author`	yuzana
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`category`	myanmar
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`created`	2018-11-11 09:32:48
`last_update`	2018-11-11 09:32:48
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`promoted`	0.000 SBD
`body_length`	2
`author_reputation`	7,394,160,765,861
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`beneficiaries`	`[]`
`max_accepted_payout`	1,000,000.000 SBD
`percent_steem_dollars`	10,000

@steemitboard · Nov 9 '18

Congratulations @yuzana! You have completed the following achievement on the Steem blockchain and have been rewarded with new badge(s) :

<table><tr><td>https://steemitimages.com/60x70/http://steemitboard.com/@yuzana/commented.png?201811091611</td><td>You got more than 800 replies. Your next target is to reach 900 replies.</td></tr>
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@lwinoomg · Nov 9 '18

သိပ္မွန္ပါတယ္

Posted using [Partiko Android](https://steemit.com/@partiko-android)

properties (22)

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@yuzana · Nov 11 '18

ေက်းဇူးပါ

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@htwegyi · Nov 10 '18

ဘာျဖစ္ျဖစ္ အစေလးေတာ့ခက္တယ္ဗ်

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@yuzana · Nov 10 '18 (edited)

ဟုပ္ပါ့ အစေလး Ok သြားရင္ okၿပီ

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@myanmarkoko · Nov 10 '18

မေကာင္းတာဆိုရင္ အေလ့က်င့္မလုပ္မိေအာင္ ျကိဳးစားပါ့မယ္ ဦးယုေရ

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@yuzana · Nov 11 '18

မေကာင္းတာကေတာ့ မစမိေအာင္ႀကိဳးစားမွ နို႔မိုဆိုမလြယ္ဘူး

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@asterkame · Nov 10 '18

မေကာင္းတဲ့အရာကိုေတာ့အေလ့အက်င့့္မျဖစ္ေအာင္ထိန္းရမွာေပါ့...ေကာင္းေသာအရာေတြဘဲအေလ့အက်င့္ျဖစ္ေအာင္ႀကိဳးစားရမွာပါ...


Posted using [Partiko Android](https://steemit.com/@partiko-android)

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@yuzana · Nov 11 '18

ဟုပ္တယ္ အေလ့အက်င့္ ျဖစ္သြားပီးရင္မလြယ္ဖူး

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@minnowsupport · Nov 10 '18

<p>Congratulations!  This post has been upvoted from the communal account, @minnowsupport, by gmyanmar from the Minnow Support Project. It's a witness project run by aggroed, ausbitbank, teamsteem, someguy123, neoxian, followbtcnews, and netuoso. The goal is to help Steemit grow by supporting Minnows.  Please find us at the <a href="https://discord.gg/HYj4yvw"> Peace, Abundance, and Liberty Network (PALnet) Discord Channel</a>.  It's a completely public and open space to all members of the Steemit community who voluntarily choose to be there.</p> <p>If you would like to delegate to the Minnow Support Project you can do so by clicking on the following links: <a href="https://v2.steemconnect.com/sign/delegateVestingShares?delegator=&amp;delegatee=minnowsupport&amp;vesting_shares=102530.639667%20VESTS">50SP</a>, <a href="https://v2.steemconnect.com/sign/delegateVestingShares?delegator=&amp;delegatee=minnowsupport&amp;vesting_shares=205303.639667%20VESTS">100SP</a>, <a href="https://v2.steemconnect.com/sign/delegateVestingShares?delegator=&amp;delegatee=minnowsupport&amp;vesting_shares=514303.639667%20VESTS">250SP</a>, <a href="https://v2.steemconnect.com/sign/delegateVestingShares?delegator=&amp;delegatee=minnowsupport&amp;vesting_shares=1025303.639667%20VESTS">500SP</a>, <a href="https://v2.steemconnect.com/sign/delegateVestingShares?delegator=&amp;delegatee=minnowsupport&amp;vesting_shares=2053030.639667%20VESTS">1000SP</a>, <a href="https://v2.steemconnect.com/sign/delegateVestingShares?delegator=&amp;delegatee=minnowsupport&amp;vesting_shares=10253030.639667%20VESTS">5000SP</a>. <br><strong>Be sure to leave at least 50SP undelegated on your account.</strong></p>

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@minsoenaing · Nov 10 '18

အေလ့အက်င့္တစ္ခုရဖို႔ရက္ေပါင္း ၇၀ၾကာဆိုပဲ

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@yuzana · Nov 11 '18

တခ်ိဳ႕က မေကာင္းမွန္းသိရက္သားနဲ႔ ေလက်င့္ယူေနၾကလို႔ပါ

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@suhlaing · Nov 11 '18

တစ္ခ်ိဳ႕ကေလးေတြက ေမြးရာပါ ဗီဇ ျပင္မရတာ ရွိသလို တစ္ခ်ိဳ႕ကေလးေတြ က်ျပန္ေတာ့ တံငါနားနီး တံငါ မုဆိုးနားနီး မုဆိုး

Posted using [Partiko Android](https://steemit.com/@partiko-android)

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@yuzana · Nov 11 '18

ၾကာလာေတာ့ တံငါနားနီးတံငါ ျဖစ္ၿပီး ပ်က္စီး သြားသလို 
ေကာင္းတာေတြလဲရွိသြားၾကတယ္

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@lwanwai · Nov 11 '18

ေကာင္းတဲ့အရာကေတာ့ေလ့က်င့္ယူရမွာပဲေလ

Posted using [Partiko Android](https://steemit.com/@partiko-android)

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@yuzana · Nov 11 '18

ဒါေပါ့ ဗ်ာ မေကာင္းတာေရွာင္ ေကာင္းတာေဆာင္ေပါ့

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@honeysara · Nov 11 '18

ႀကိဳးစားေရးေနပါတယ္လို့

properties (22)

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@yuzana · Nov 11 '18

ေရးပါလို႔စ္

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@ansoe · Nov 11 '18

ေကာင္းေသာအေလ့အက်င့္ကုိ က်င့္ေဆာင္ႏုိင္ရင္အေကာင္းဆုံးပါပဲ ☺

properties (22)

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@tunnaingwin · Nov 12 '18

အေလ့အက်င့္အမ်ိဳးမ်ိဳးရွိျကပါသည္။သုိ့ေသာ္ ေကာင္းေသာအေလ့အက်င့္လုပ္သူအရမ္းနည္းတယ္

Posted using [Partiko Android](https://steemit.com/@partiko-android)

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@uthantzin · Nov 12 '18

မွန္ပါတယ္အစ္ကုိ အေလ့အက်င့္ေကာင္းေလးေတြကုိ ျကိဳးစားေမြးျမဴျကရမွာပါ။ေကာင္းမြန္ေသာ post ေလးပဲျဖစ္ပါတယ္ခင္ဗ်ာ။

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အ​ေလ့အက်င္​့ by yuzana

အေလ့အက်င့္ by yuzana