<center>https://images.hive.blog/DQmYDveYo5HrmyasqGKGUZrDy1awVVN2Ej3LbSajtJiRLjY/Yoga02.png</center> <hr> <center><b>I started a challenge of taking 100 days off to mainly focus on my health and overall personal development and used this account as a personal blog to keep track of all my activity. I enjoyed it and continued afterward trying to build better habits and find a good balance between health, fitness, work, and my personal life...</b></center> <hr> <p>I aim to get fully back on track in the coming 3 weeks joining plenty of hot yoga classes while doing at least 100k steps a day eating healthy and taking my supplements which is just what I did on Monday. I started out with a 90-minute walk, had some productivity after to take small nap followed by eating a smoothie and joining a hot yoga session in the early evening. After that I ate some soup and watched some tv to go to bed on time. So monday was a textbook day with 20 more of those to go. </p> In total I did 17401 steps on the day which is ahead of schedule to reach 100k this week. https://images.hive.blog/DQmPjCwtnjy1cjUTdpvkkBLgsFZR9LNKivAxbtuakKNeQFr/image.png Day|Steps|Total|% -|-|-|- Monday|17408|17408|17.4% <hr> <b>Today Goals</b>: Tuesday will be a family day starting out with again a morning walk followed by preparation for the evening football matches before heading home. I will then go for a long 2-hour dog walk (if the weather allows it), spent some time with my nieces and go back to my place in time for the 3 football matches. Day|Weight|Bed Time|Awake|Expenses|Day Score -|-|-|-|-|- 01 Apr|72.3 kg|01:00|09:00|6.08€|7 02 Apr|72.5 kg|00:30|09:00|7.00€|7 03 Apr|72.7 kg|01:00|09:30|6.81€|5 04 Apr|73.1 kg|00:00|09:00|8.15€|5 05 Apr|73.0 kg|01:30|10:00|7.43€|7 06 Apr|73.2 kg|00:30|09:00|8.91€|5 07 Apr|73.2 kg|00:30|08:00|6.23€|6 08 Apr|73.0 kg|00:00|09:00|4.46€|7 09 Apr|72.9 kg|01:00|09:00|7.10€|8 10 Apr|72.8 kg|01:30|09:00|9.42€|7 11 Apr|73.4 kg|00:30|09:00|13.73€|7 12 Apr|73.0 kg|00:30|09:00|9.11€|6 13 Apr|73.0 kg|00:30|08:30|7.85€|6 14 Apr|73.2 kg|01:30|09:00|8.67€|6 15 Apr|73.0 kg|02:00|09:00|8.50€|6 16 Apr|73.2 kg|02:30|10:30|6.04€|6 17 Apr|73.3 kg|03:00|11:00|5.00€|6 18 Apr|73.1 kg|01:30|09:00|6.86€|5 19 Apr|72.9 kg|00:30|08:00|60.85€|7 20 Apr|73.5 kg|00:30|09:30|11.34€|5 21 Apr|73.6 kg|01:00|08:30|13.93€|6 22 Apr|72.7 kg|23:30|08:00|0.00€|7 <b><h3>365 Day Hot Yoga & Health Year Challenge</h3></b> Week|Mon|Tue|Wed|Thu|Fri|Sat|Sun -|-|-|-|-|-|-|- 27|Yoga+Walk|-|-|-|-|-|- 26|x|x|x|x|x|x|x 25|Walk/Yoga|Walk|Walk|Walk|Yoga|Yoga|Walk 24|x|x|x|x|Yoga|x|x 23|Yoga|Walk|Tennis|Yoga|Yoga|Yoga|x 22|x|Walk|Tennis|Walk|Yoga|Yoga|x 21|x|x|Tennis|Walk|x|x|x 20|Walk/Yoga|x|x|x|x|x|x 20|Yoga|Swim/Walk|Tennis|x|Yoga|x|x 19|Yoga|Walk|Tennis|Yoga|Yoga|Yoga|x 18|x|Walk|Tennis|Walk|x|x|x 17|Walk|Walk|Tennis|x|x|x|x 16|x|Walk|Tennis|Walk|x|x|x 15|x|x|Tennis|x|x|x|x 14|Yoga|Walk|Tennis|x|x|x|x 13|Walk|x|Tennis|x|x|x|x 12|Walk|x|Tennis|x|x|x|x 11|x|x|x|x|x|x|x 10|Yoga|Swim|Tennis|x|x|x|x 09|Yoga|Swim|Tennis|Walk|Yoga|Yoga|x 08|Yoga|Swim|Tennis|x|x|x|x 07|Yoga|Swim|Tennis|x|x|x|x 06|Yoga|Walk|Tennis|Walk|Yoga|Yoga|Yoga 05|Yoga|x|Tennis|x|x|Yoga|x 04|x|Walk|Tennis|x|Yoga|Yoga|x 03|Yoga|x|x|x|x|x|x 02|Yoga|Lifting|x|x|x|Yoga|- 01|Yoga|-|Tennis|x|Yoga|Yoga|- <hr>
<center>https://images.hive.blog/DQmZVBMe28ZJ4bFFh3Kzwqb6Y7aP6PPHFZL2v5ncbzhhqX8/Goals%2001.png</center> <hr> <center><b>I started a challenge of taking 100 days off to mainly focus on my health and overall personal development and used this account as a personal blog to keep track of all my activity. I enjoyed it and continued afterward trying to build better habits and find a good balance between health, fitness, work, and my personal life...</b></center> <hr> <p>Last week was one with a lot of rain where I pretty much fully let myself go not joining any yoga classes while doing an extreme series binge watch and eating way too much an unhealthy. I plan to fully turn this around again this week and the comming ones with priority on being active and eating healthy. I did sign up for a speed date in about 3 weeks from now which is the time frame I will use to get back in a miuch better flow. </p> <b>Week Goals</b>: I aim to fully go for it, keeping my eating plant based and limited while taking daily supplements (Omega 3, D3, Glutamine), doing a total of 100k+ steps, doing daily reps and joining 4 hot yoga classes. All this while keeping a clean sleeping pattern and drinking plenty of water. <hr> <b>Today Goals</b>: I plan to start off with a walk, do some reps, have some productivity, eat something, join a hot yoga class and go to bed in time. Day|Weight|Bed Time|Awake|Expenses|Day Score -|-|-|-|-|- 01 Apr|72.3 kg|01:00|09:00|6.08€|7 02 Apr|72.5 kg|00:30|09:00|7.00€|7 03 Apr|72.7 kg|01:00|09:30|6.81€|5 04 Apr|73.1 kg|00:00|09:00|8.15€|5 05 Apr|73.0 kg|01:30|10:00|7.43€|7 06 Apr|73.2 kg|00:30|09:00|8.91€|5 07 Apr|73.2 kg|00:30|08:00|6.23€|6 08 Apr|73.0 kg|00:00|09:00|4.46€|7 09 Apr|72.9 kg|01:00|09:00|7.10€|8 10 Apr|72.8 kg|01:30|09:00|9.42€|7 11 Apr|73.4 kg|00:30|09:00|13.73€|7 12 Apr|73.0 kg|00:30|09:00|9.11€|6 13 Apr|73.0 kg|00:30|08:30|7.85€|6 14 Apr|73.2 kg|01:30|09:00|8.67€|6 15 Apr|73.0 kg|02:00|09:00|8.50€|6 16 Apr|73.2 kg|02:30|10:30|6.04€|6 17 Apr|73.3 kg|03:00|11:00|5.00€|6 18 Apr|73.1 kg|01:30|09:00|6.86€|5 19 Apr|72.9 kg|00:30|08:00|60.85€|7 20 Apr|73.5 kg|00:30|09:30|11.34€|5 21 Apr|73.6 kg|01:00|08:30|13.93€|6 <b><h3>365 Day Hot Yoga & Health Year Challenge</h3></b> Week|Mon|Tue|Wed|Thu|Fri|Sat|Sun -|-|-|-|-|-|-|- 26|x|x|x|x|x|x|x 25|Walk/Yoga|Walk|Walk|Walk|Yoga|Yoga|Walk 24|x|x|x|x|Yoga|x|x 23|Yoga|Walk|Tennis|Yoga|Yoga|Yoga|x 22|x|Walk|Tennis|Walk|Yoga|Yoga|x 21|x|x|Tennis|Walk|x|x|x 20|Walk/Yoga|x|x|x|x|x|x 20|Yoga|Swim/Walk|Tennis|x|Yoga|x|x 19|Yoga|Walk|Tennis|Yoga|Yoga|Yoga|x 18|x|Walk|Tennis|Walk|x|x|x 17|Walk|Walk|Tennis|x|x|x|x 16|x|Walk|Tennis|Walk|x|x|x 15|x|x|Tennis|x|x|x|x 14|Yoga|Walk|Tennis|x|x|x|x 13|Walk|x|Tennis|x|x|x|x 12|Walk|x|Tennis|x|x|x|x 11|x|x|x|x|x|x|x 10|Yoga|Swim|Tennis|x|x|x|x 09|Yoga|Swim|Tennis|Walk|Yoga|Yoga|x 08|Yoga|Swim|Tennis|x|x|x|x 07|Yoga|Swim|Tennis|x|x|x|x 06|Yoga|Walk|Tennis|Walk|Yoga|Yoga|Yoga 05|Yoga|x|Tennis|x|x|Yoga|x 04|x|Walk|Tennis|x|Yoga|Yoga|x 03|Yoga|x|x|x|x|x|x 02|Yoga|Lifting|x|x|x|Yoga|- 01|Yoga|-|Tennis|x|Yoga|Yoga|- <hr>
Embark on The Talented Trader's Forex Funding Challenge and unlock opportunities to secure funded trading accounts. Join our innovative evaluation program designed to identify and support talented traders. Take the first step towards achieving your trading goals with our comprehensive Forex Funding Challenge. Learn more: https://www.thetalentedtrader.com/forex-funding-challenge/  Company Name: The Talented Trader Address: Champlain, New York, USA - 12919 Email: support@thetalentedtrader.com Discord Link: https://discord.gg/edrPkWSh3w #forexfundingchallenge #passpropfirmaccount #fundedtraderprograms #proptrading #instantfundingpropfirm #fundedtradingaccounts #propfirms #propfirmchallenge #instantfunding #thetalentedtrader #talentedtrader
<center>https://images.hive.blog/DQmeihKE48cXxVNrH4aGiWWVxXywt7ogQJVgf5ghAm4HQr3/Screenshot%202024-04-21%2010.15.13.png</center> <hr> <center><b>I started a challenge of taking 100 days off to mainly focus on my health and overall personal development and used this account as a personal blog to keep track of all my activity. I enjoyed it and continued afterward trying to build better habits and find a good balance between health, fitness, work, and my personal life...</b></center> <hr> <p>Saturday aside from the regular football watching and betting which went fine, was one where I totally lost control of my eating making Spaghetti Sauce eating way too much pasta and also some ice creams. I feel totally back in a zone where I will start tomorrow allowing myself to let myself go one more time which is the worst to be in. Right now, all I want is to just get back in a healthy zone in a balanced way instead of going at it at 200% which is never sustainable for more than a week. </p> <hr> <b>Today Goals</b>: Sunday will be busy as usual with plenty of football matches, I do also aim to keep more discipline when it comes down to my food intake to get active again on Monday. Day|Weight|Bed Time|Awake|Expenses|Day Score -|-|-|-|-|- 01 Apr|72.3 kg|01:00|09:00|6.08€|7 02 Apr|72.5 kg|00:30|09:00|7.00€|7 03 Apr|72.7 kg|01:00|09:30|6.81€|5 04 Apr|73.1 kg|00:00|09:00|8.15€|5 05 Apr|73.0 kg|01:30|10:00|7.43€|7 06 Apr|73.2 kg|00:30|09:00|8.91€|5 07 Apr|73.2 kg|00:30|08:00|6.23€|6 08 Apr|73.0 kg|00:00|09:00|4.46€|7 09 Apr|72.9 kg|01:00|09:00|7.10€|8 10 Apr|72.8 kg|01:30|09:00|9.42€|7 11 Apr|73.4 kg|00:30|09:00|13.73€|7 12 Apr|73.0 kg|00:30|09:00|9.11€|6 13 Apr|73.0 kg|00:30|08:30|7.85€|6 14 Apr|73.2 kg|01:30|09:00|8.67€|6 15 Apr|73.0 kg|02:00|09:00|8.50€|6 16 Apr|73.2 kg|02:30|10:30|6.04€|6 17 Apr|73.3 kg|03:00|11:00|5.00€|6 18 Apr|73.1 kg|01:30|09:00|6.86€|5 19 Apr|72.9 kg|00:30|08:00|60.85€|7 20 Apr|73.5 kg|00:30|09:30|11.34€|5 <b><h3>365 Day Hot Yoga & Health Year Challenge</h3></b> Week|Mon|Tue|Wed|Thu|Fri|Sat|Sun -|-|-|-|-|-|-|- 26|x|x|x|x|x|x|- 25|Walk/Yoga|Walk|Walk|Walk|Yoga|Yoga|Walk 24|x|x|x|x|Yoga|x|x 23|Yoga|Walk|Tennis|Yoga|Yoga|Yoga|x 22|x|Walk|Tennis|Walk|Yoga|Yoga|x 21|x|x|Tennis|Walk|x|x|x 20|Walk/Yoga|x|x|x|x|x|x 20|Yoga|Swim/Walk|Tennis|x|Yoga|x|x 19|Yoga|Walk|Tennis|Yoga|Yoga|Yoga|x 18|x|Walk|Tennis|Walk|x|x|x 17|Walk|Walk|Tennis|x|x|x|x 16|x|Walk|Tennis|Walk|x|x|x 15|x|x|Tennis|x|x|x|x 14|Yoga|Walk|Tennis|x|x|x|x 13|Walk|x|Tennis|x|x|x|x 12|Walk|x|Tennis|x|x|x|x 11|x|x|x|x|x|x|x 10|Yoga|Swim|Tennis|x|x|x|x 09|Yoga|Swim|Tennis|Walk|Yoga|Yoga|x 08|Yoga|Swim|Tennis|x|x|x|x 07|Yoga|Swim|Tennis|x|x|x|x 06|Yoga|Walk|Tennis|Walk|Yoga|Yoga|Yoga 05|Yoga|x|Tennis|x|x|Yoga|x 04|x|Walk|Tennis|x|Yoga|Yoga|x 03|Yoga|x|x|x|x|x|x 02|Yoga|Lifting|x|x|x|Yoga|- 01|Yoga|-|Tennis|x|Yoga|Yoga|- <hr>
### Well done
Wishing everyone a good night, I sat down to write today's regular post. Hope everyone is well. Alhamdulillah, I am also well by the grace of Almighty Allah with everyone's prayers.
My present today, landscape photography.
Hope you like it.
#
https://cdn.steemitimages.com/DQmbAvm6ei5UzPurPCkN2mCDF7sNwYxANxn8e9tfDAyL8fy/20240326_152950~5.jpg
#
### Enjoy with Love 😘
Capture by|@mrnazrul
------------|----------
Camera|Handset
Category|Photography
Capture|One By One/ One
Editing| Only Situration
Lighting|Natural Light
Location|Bangladesh
### Sponsor of the Contest,
@visionaerfund
#
| <div class = "phishy"><center>"Capture, Click, Compete"</center></div> |
|-|
[Vote](https://steemitwallet.com/~witnesses) for [witnesses](https://steemit.com/@visionaer3003) as witness or set as [Proxy](https://steemitwallet.com/~witnesses)
### Best Regards @mrnazrul
<center>https://images.hive.blog/DQmewaZY1uGqJkqeDAWh2KPjX8tWuUWpFHHGQ7xcGzte43M/Screenshot%202024-01-15%2010.32.29.png</center> <hr> <center><b>I started a challenge of taking 100 days off to mainly focus on my health and overall personal development and used this account as a personal blog to keep track of all my activity. I enjoyed it and continued afterward trying to build better habits and find a good balance between health, fitness, work, and my personal life...</b></center> <hr> <p>I met up with 7 friends to have dinner in the evening which was plenty of fun and I also didn't really overeat which was a good thing. Aside from this, not all too much happened on the day and I'm going into the weekend which will be dominated by watching football matches again. </p> <hr> <b>Today Goals</b>: I maily will try to keep my eating limited on Saturday. Day|Weight|Bed Time|Awake|Expenses|Day Score -|-|-|-|-|- 01 Apr|72.3 kg|01:00|09:00|6.08€|7 02 Apr|72.5 kg|00:30|09:00|7.00€|7 03 Apr|72.7 kg|01:00|09:30|6.81€|5 04 Apr|73.1 kg|00:00|09:00|8.15€|5 05 Apr|73.0 kg|01:30|10:00|7.43€|7 06 Apr|73.2 kg|00:30|09:00|8.91€|5 07 Apr|73.2 kg|00:30|08:00|6.23€|6 08 Apr|73.0 kg|00:00|09:00|4.46€|7 09 Apr|72.9 kg|01:00|09:00|7.10€|8 10 Apr|72.8 kg|01:30|09:00|9.42€|7 11 Apr|73.4 kg|00:30|09:00|13.73€|7 12 Apr|73.0 kg|00:30|09:00|9.11€|6 13 Apr|73.0 kg|00:30|08:30|7.85€|6 14 Apr|73.2 kg|01:30|09:00|8.67€|6 15 Apr|73.0 kg|02:00|09:00|8.50€|6 16 Apr|73.2 kg|02:30|10:30|6.04€|6 17 Apr|73.3 kg|03:00|11:00|5.00€|6 18 Apr|73.1 kg|01:30|09:00|6.86€|5 19 Apr|72.9 kg|00:30|08:00|60.85€|7 <b><h3>365 Day Hot Yoga & Health Year Challenge</h3></b> Week|Mon|Tue|Wed|Thu|Fri|Sat|Sun -|-|-|-|-|-|-|- 26|x|x|x|x|x|-|- 25|Walk/Yoga|Walk|Walk|Walk|Yoga|Yoga|Walk 24|x|x|x|x|Yoga|x|x 23|Yoga|Walk|Tennis|Yoga|Yoga|Yoga|x 22|x|Walk|Tennis|Walk|Yoga|Yoga|x 21|x|x|Tennis|Walk|x|x|x 20|Walk/Yoga|x|x|x|x|x|x 20|Yoga|Swim/Walk|Tennis|x|Yoga|x|x 19|Yoga|Walk|Tennis|Yoga|Yoga|Yoga|x 18|x|Walk|Tennis|Walk|x|x|x 17|Walk|Walk|Tennis|x|x|x|x 16|x|Walk|Tennis|Walk|x|x|x 15|x|x|Tennis|x|x|x|x 14|Yoga|Walk|Tennis|x|x|x|x 13|Walk|x|Tennis|x|x|x|x 12|Walk|x|Tennis|x|x|x|x 11|x|x|x|x|x|x|x 10|Yoga|Swim|Tennis|x|x|x|x 09|Yoga|Swim|Tennis|Walk|Yoga|Yoga|x 08|Yoga|Swim|Tennis|x|x|x|x 07|Yoga|Swim|Tennis|x|x|x|x 06|Yoga|Walk|Tennis|Walk|Yoga|Yoga|Yoga 05|Yoga|x|Tennis|x|x|Yoga|x 04|x|Walk|Tennis|x|Yoga|Yoga|x 03|Yoga|x|x|x|x|x|x 02|Yoga|Lifting|x|x|x|Yoga|- 01|Yoga|-|Tennis|x|Yoga|Yoga|- <hr>
Greetings, Happy week The season is changing, and the rainy days are upon the entire west area of the town. It is a good situation after two long months of extreme heat. The changes in the weather forecast do not stop us in our mission to explore the city and bring to the audience exceptional photos. --  --  In the current edition of the Street photography, I am going to share with the reader the beautiful street boarding the Presidential avenue.   It is one of the largest street I noticed after comparison to the inner streets of the town.  There is a lot of work being done in this section of the town in terms of art creativity street wall graffiti and green plants to make it beautiful.  The gardeners are actively maintaining the land and the plants along the path in white. It is not easy to achieve, especially when you have the sun right above your head. I guess numerous people will come in the week to continue the insertion of seedling in the empty space.  I walked on the opposite side of the presidential palace. The security present on the other side indicated the actual activities inside the building. -- Have you compared the width of the street in your city and found the largest? In case you have a large street in your area, fill free to entertain us with some photos in the comment section. It is a pleasure to share with the community this moment of exploration on the largest street in the western area. -- Note: </div> [Achievement 6 Task by @oadissin : Understanding Curation and Community](https://steemit.com/hive-172186/@oadissin/achievement-6-task-by-oadissin-understanding-curation-and-community) [x] [Achievement 5 Task 4 by @oadissin : Review steemdb.io](https://steemit.com/hive-172186/@oadissin/achievement-5-task-4-by-oadissin-review-steemdb-io) [x] [Achievement 5 Task 3 by @oadissin : Review Steemyy.com](https://steemit.com/hive-172186/@oadissin/achievement-5-task-3-by-oadissin-review-steemyy-com) [x] [Achievement 5 Task 2 by @oadissin : Review Steemscan.com](https://steemit.com/hive-172186/@oadissin/achievement-5-task-2-by-oadissin-review-steemscan-com) [x] [Achievement 5 Task 1 by @oadissin : Review Steemworld.org](https://steemit.com/hive-172186/@oadissin/achievement-5-task-1-by-oadissin-review-steemworld-org) [x] [Achievement 4 // Task : Applying Markdowns](https://steemit.com/hive-172186/@oadissin/achievement-4-by-oadissin-task-applying-markdowns) [x] [Achievement 3: Content Etiquette on Steem // Entry from @oadissin](https://steemit.com/hive-172186/@oadissin/achievement-3-content-etiquette-on-steem-entry-from-oadissin) [x] [Achievement 2 // Wallet transfer - Basic security on Steem // By @oadissin](https://steemit.com/hive-172186/@oadissin/achievement-2-wallet-transfer-basic-security-on-steem-by-oadissin-entry) [x] [Achievement-1 My first presentation to Newcomers after the creation of my account in 2017](https://steemit.com/hive-172186/@oadissin/achievement-1-my-first-presentation-to-newcomers-after-creation-of-my-account-in-2017) Thank you so much for your attention reading these articles. Regards
Thanks to my friend @theentertainer for participating in today's contest, I have featured the Super Macro pyhotography **Tomato 🍅 flower**.
Hope you like it.
#
#
#
### Enjoy with Love 😘
Capture by|@mrnazrul
------------|----------
Camera|Handset
Category|Photography
Capture|One By One/ One
Editing| Only Situration
Lighting|Natural Light
Location|Bangladesh
### Sponsor of the Contest,
@visionaerfund
#
| <div class = "phishy"><center>"Capture, Click, Compete"</center></div> |
|-|
[Vote](https://steemitwallet.com/~witnesses) for [witnesses](https://steemit.com/@visionaer3003) as witness or set as [Proxy](https://steemitwallet.com/~witnesses)
### Best Regards @mrnazrul
<center>https://images.hive.blog/DQmPsLRcidW8EhxfpvGk6jtrHnBhV4bkVKoKjH5jba8FZp7/Screenshot%202019-09-29%20at%2008.45.54.png</center> <hr> <center><b>I started a challenge of taking 100 days off to mainly focus on my health and overall personal development and used this account as a personal blog to keep track of all my activity. I enjoyed it and continued afterward trying to build better habits and find a good balance between health, fitness, work, and my personal life...</b></center> <hr> <p>After just watching Series for the past 2 days always staying up late in the night, I had a backlash and I'm trying to get back to a healthy habit. I had a hard time to go to sleep last night and also stayed in bed to have not the most productive day. From here on out I aim to just regain the momentum. </p> <hr> <b>Today Goals</b>: I will be meeting up with some friends in the evening to eat so I aim to not eat anything during the day and have some productivity. Day|Weight|Bed Time|Awake|Expenses|Day Score -|-|-|-|-|- 01 Apr|72.3 kg|01:00|09:00|6.08€|7 02 Apr|72.5 kg|00:30|09:00|7.00€|7 03 Apr|72.7 kg|01:00|09:30|6.81€|5 04 Apr|73.1 kg|00:00|09:00|8.15€|5 05 Apr|73.0 kg|01:30|10:00|7.43€|7 06 Apr|73.2 kg|00:30|09:00|8.91€|5 07 Apr|73.2 kg|00:30|08:00|6.23€|6 08 Apr|73.0 kg|00:00|09:00|4.46€|7 09 Apr|72.9 kg|01:00|09:00|7.10€|8 10 Apr|72.8 kg|01:30|09:00|9.42€|7 11 Apr|73.4 kg|00:30|09:00|13.73€|7 12 Apr|73.0 kg|00:30|09:00|9.11€|6 13 Apr|73.0 kg|00:30|08:30|7.85€|6 14 Apr|73.2 kg|01:30|09:00|8.67€|6 15 Apr|73.0 kg|02:00|09:00|8.50€|6 16 Apr|73.2 kg|02:30|10:30|6.04€|6 17 Apr|73.3 kg|03:00|11:00|5.00€|6 18 Apr|73.1 kg|01:30|09:00|6.86€|5 <b><h3>365 Day Hot Yoga & Health Year Challenge</h3></b> Week|Mon|Tue|Wed|Thu|Fri|Sat|Sun -|-|-|-|-|-|-|- 26|x|x|x|x|-|-|- 25|Walk/Yoga|Walk|Walk|Walk|Yoga|Yoga|Walk 24|x|x|x|x|Yoga|x|x 23|Yoga|Walk|Tennis|Yoga|Yoga|Yoga|x 22|x|Walk|Tennis|Walk|Yoga|Yoga|x 21|x|x|Tennis|Walk|x|x|x 20|Walk/Yoga|x|x|x|x|x|x 20|Yoga|Swim/Walk|Tennis|x|Yoga|x|x 19|Yoga|Walk|Tennis|Yoga|Yoga|Yoga|x 18|x|Walk|Tennis|Walk|x|x|x 17|Walk|Walk|Tennis|x|x|x|x 16|x|Walk|Tennis|Walk|x|x|x 15|x|x|Tennis|x|x|x|x 14|Yoga|Walk|Tennis|x|x|x|x 13|Walk|x|Tennis|x|x|x|x 12|Walk|x|Tennis|x|x|x|x 11|x|x|x|x|x|x|x 10|Yoga|Swim|Tennis|x|x|x|x 09|Yoga|Swim|Tennis|Walk|Yoga|Yoga|x 08|Yoga|Swim|Tennis|x|x|x|x 07|Yoga|Swim|Tennis|x|x|x|x 06|Yoga|Walk|Tennis|Walk|Yoga|Yoga|Yoga 05|Yoga|x|Tennis|x|x|Yoga|x 04|x|Walk|Tennis|x|Yoga|Yoga|x 03|Yoga|x|x|x|x|x|x 02|Yoga|Lifting|x|x|x|Yoga|- 01|Yoga|-|Tennis|x|Yoga|Yoga|- <hr>
 7번째 볼펜이 사망했다. 생각해 보니 정확히는 8번째다. 첫번째 볼펜심을 아무 생각없이 버렸기 때문이다. 버리고 나서야 @powerego님께서 볼펜이 필통을 가득 채우면 무조건 합격이라는 말씀을 들었다. 그 후부터는 볼펜심을 모으고 있다. 이제 남은 리필용은 2개. 멀리보고 20개를 추가 주문했다. 볼펜 세자루, 리필 22개가 다 소진되기 전에 꼭 합격해야겠다!!!
<center>https://files.peakd.com/file/peakd-hive/byebyehamburgers/23wg8mhKwouzkbANsEhp2fWFUfwEszG3ez3uyW2uiJZVqXFoZveAtVrpPSyJN7MDYqemN.png</center> <hr> <center><b>I started a challenge of taking 100 days off to mainly focus on my health and overall personal development and used this account as a personal blog to keep track of all my activity. I enjoyed it and continued afterward trying to build better habits and find a good balance between health, fitness, work, and my personal life...</b></center> <hr> <p>These past 2 days, I went on one of the most extreme binge watches I have done finishing both season 1 and 2 of From which I highly enjoyed as it takes me back to the time I was hooked on Lost. a total of 20 episodes of each 40+ minutes in just about 2 days time never felt like a drag and it watched away very easily. Similar to Lost, you have these questions that you want answered but pretty much only more questions and mystery get added to it. </p> <p>I'm glad that I completed the series and I can move on with my life while also really looking froward to season 3 which is supposed to come out later this year. Similar to lost, I expect more mystery and intrigue while at the same time few sensible answers at the end which is fine.</p> <p>I did go home making it a family day during the day</p> <hr> <b>Today Goals</b>: I aim to work my way back into a normal routine and sleeping cycle as the binge watch totally got me screwed up on that end. Day|Weight|Bed Time|Awake|Expenses|Day Score -|-|-|-|-|- 01 Apr|72.3 kg|01:00|09:00|6.08€|7 02 Apr|72.5 kg|00:30|09:00|7.00€|7 03 Apr|72.7 kg|01:00|09:30|6.81€|5 04 Apr|73.1 kg|00:00|09:00|8.15€|5 05 Apr|73.0 kg|01:30|10:00|7.43€|7 06 Apr|73.2 kg|00:30|09:00|8.91€|5 07 Apr|73.2 kg|00:30|08:00|6.23€|6 08 Apr|73.0 kg|00:00|09:00|4.46€|7 09 Apr|72.9 kg|01:00|09:00|7.10€|8 10 Apr|72.8 kg|01:30|09:00|9.42€|7 11 Apr|73.4 kg|00:30|09:00|13.73€|7 12 Apr|73.0 kg|00:30|09:00|9.11€|6 13 Apr|73.0 kg|00:30|08:30|7.85€|6 14 Apr|73.2 kg|01:30|09:00|8.67€|6 15 Apr|73.0 kg|02:00|09:00|8.50€|6 16 Apr|73.2 kg|02:30|10:30|6.04€|6 17 Apr|73.3 kg|03:00|11:00|5.00€|6 <b><h3>365 Day Hot Yoga & Health Year Challenge</h3></b> Week|Mon|Tue|Wed|Thu|Fri|Sat|Sun -|-|-|-|-|-|-|- 26|x|x|x|-|-|-|- 25|Walk/Yoga|Walk|Walk|Walk|Yoga|Yoga|Walk 24|x|x|x|x|Yoga|x|x 23|Yoga|Walk|Tennis|Yoga|Yoga|Yoga|x 22|x|Walk|Tennis|Walk|Yoga|Yoga|x 21|x|x|Tennis|Walk|x|x|x 20|Walk/Yoga|x|x|x|x|x|x 20|Yoga|Swim/Walk|Tennis|x|Yoga|x|x 19|Yoga|Walk|Tennis|Yoga|Yoga|Yoga|x 18|x|Walk|Tennis|Walk|x|x|x 17|Walk|Walk|Tennis|x|x|x|x 16|x|Walk|Tennis|Walk|x|x|x 15|x|x|Tennis|x|x|x|x 14|Yoga|Walk|Tennis|x|x|x|x 13|Walk|x|Tennis|x|x|x|x 12|Walk|x|Tennis|x|x|x|x 11|x|x|x|x|x|x|x 10|Yoga|Swim|Tennis|x|x|x|x 09|Yoga|Swim|Tennis|Walk|Yoga|Yoga|x 08|Yoga|Swim|Tennis|x|x|x|x 07|Yoga|Swim|Tennis|x|x|x|x 06|Yoga|Walk|Tennis|Walk|Yoga|Yoga|Yoga 05|Yoga|x|Tennis|x|x|Yoga|x 04|x|Walk|Tennis|x|Yoga|Yoga|x 03|Yoga|x|x|x|x|x|x 02|Yoga|Lifting|x|x|x|Yoga|- 01|Yoga|-|Tennis|x|Yoga|Yoga|- <hr>
Greetings, How are you doing dear shadow hunter?  It is a beautiful day to move around and capture incredible photos. My friends had a shop in a different neighborhood. I drove on my motorbike 9 miles to visit him. I was at the shop when I saw the variation of the shadow outside on the ground. It was clear that the condition to hunt shadows were reunited and nothing could stop my lens. The photo above is my entry in the contest. I appreciate this opportunity allowing the publication of photos.  Shadow hunters have to meet a multitude of conditions before capturing photos around the place they stand. The variation of the light is one of the criteria for the selection of the proper site to fix your shadows on the digital memory.   Hunters can be lucky on the bright day, like the afternoon I spent at my friend's house. It was crazy to ignore the shadow of the rooftop on the ground outside.  It is a perfect place to capture photo, especially when you come closer to the crossroad, you have a view on multiple angles of the road.  Taxi motorcycle and car drivers come and leave the place after a few minutes of rest.  The sun in the sky was at the pick. It was very hot outside and the shop system of aeration was not too interesting. People outside come to take refuges under the shade created by the house.  It is the time to make a smart move and take advantage of the super hot floor. I will put to dry foodstuff on the roof. See you soon Thank you for your attention reading this post. Regards
If I look upon the day today, it isn't gonna be extremely challenging, besides the daily challenges coming at me every day. But, I am happy that Real Madrid won against Manchester City (even though City was the far better team), and I am sad that Arsenal is playing so poorly nowadays, meaning that they lost against Bayern München yesterday.  In a few days, I will do something I haven't done in a long time, which means I need to improve some of my skills in order to be able to do the task. That is actually a positive thing, because it helps me improve and I need to work on my personal skills. It would have been easier to say no to the task, but that isn't really an option, so I'd rather take the challenge and give it a try! Besides that, life it interesting and the more challenges, the more interesting it gets. I know, it is so much easier to skip the challenges and run away from what is tough, but that isn't really a good long-term solution. So here I am, trying to look the challenges in the eye and then to beat them!
<center>https://images.hive.blog/DQmUr2ohPgUB1EZn7ocnWWhfcdEB7p9xonanYdXARrYyvyU/Screenshot%202024-04-17%2011.03.50.png</center> <hr> <center><b>I started a challenge of taking 100 days off to mainly focus on my health and overall personal development and used this account as a personal blog to keep track of all my activity. I enjoyed it and continued afterward trying to build better habits and find a good balance between health, fitness, work, and my personal life...</b></center> <hr> <p>I'm in a zone right now where I'm a total series addict after I started watching the From Series. I pretty much started Monday late in the evening and watched the entire season 1+ 4 episodes already from season 2 so the addiction is real. The series is pretty much Lost Series Meets The Village Movie. The setting is really nice and the plot is such a mystery that you wonder how they will ever explain everything that is going on. Similar the Lost it's highly intriguing but you pretty much know that this will come at the cost of having a very lame ending. </p> <p>I want to get done with it as quickly as possible so I can move on with my life but I'm also highly enjoying getting caught in series like this.</p> <hr> <b>Today Goals</b>: Wednesday insead of Tuesday will be my family day of the week and when I get back to my appartment I will continue watching and possibly finihsing the from series. Day|Weight|Bed Time|Awake|Expenses|Day Score -|-|-|-|-|- 01 Apr|72.3 kg|01:00|09:00|6.08€|7 02 Apr|72.5 kg|00:30|09:00|7.00€|7 03 Apr|72.7 kg|01:00|09:30|6.81€|5 04 Apr|73.1 kg|00:00|09:00|8.15€|5 05 Apr|73.0 kg|01:30|10:00|7.43€|7 06 Apr|73.2 kg|00:30|09:00|8.91€|5 07 Apr|73.2 kg|00:30|08:00|6.23€|6 08 Apr|73.0 kg|00:00|09:00|4.46€|7 09 Apr|72.9 kg|01:00|09:00|7.10€|8 10 Apr|72.8 kg|01:30|09:00|9.42€|7 11 Apr|73.4 kg|00:30|09:00|13.73€|7 12 Apr|73.0 kg|00:30|09:00|9.11€|6 13 Apr|73.0 kg|00:30|08:30|7.85€|6 14 Apr|73.2 kg|01:30|09:00|8.67€|6 15 Apr|73.0 kg|02:00|09:00|8.50€|6 16 Apr|73.2 kg|02:30|10:30|6.04€|6 <b><h3>365 Day Hot Yoga & Health Year Challenge</h3></b> Week|Mon|Tue|Wed|Thu|Fri|Sat|Sun -|-|-|-|-|-|-|- 26|x|x|-|-|-|-|- 25|Walk/Yoga|Walk|Walk|Walk|Yoga|Yoga|Walk 24|x|x|x|x|Yoga|x|x 23|Yoga|Walk|Tennis|Yoga|Yoga|Yoga|x 22|x|Walk|Tennis|Walk|Yoga|Yoga|x 21|x|x|Tennis|Walk|x|x|x 20|Walk/Yoga|x|x|x|x|x|x 20|Yoga|Swim/Walk|Tennis|x|Yoga|x|x 19|Yoga|Walk|Tennis|Yoga|Yoga|Yoga|x 18|x|Walk|Tennis|Walk|x|x|x 17|Walk|Walk|Tennis|x|x|x|x 16|x|Walk|Tennis|Walk|x|x|x 15|x|x|Tennis|x|x|x|x 14|Yoga|Walk|Tennis|x|x|x|x 13|Walk|x|Tennis|x|x|x|x 12|Walk|x|Tennis|x|x|x|x 11|x|x|x|x|x|x|x 10|Yoga|Swim|Tennis|x|x|x|x 09|Yoga|Swim|Tennis|Walk|Yoga|Yoga|x 08|Yoga|Swim|Tennis|x|x|x|x 07|Yoga|Swim|Tennis|x|x|x|x 06|Yoga|Walk|Tennis|Walk|Yoga|Yoga|Yoga 05|Yoga|x|Tennis|x|x|Yoga|x 04|x|Walk|Tennis|x|Yoga|Yoga|x 03|Yoga|x|x|x|x|x|x 02|Yoga|Lifting|x|x|x|Yoga|- 01|Yoga|-|Tennis|x|Yoga|Yoga|- <hr>
<center>https://images.hive.blog/DQmfAyTyfDikTyHH3NAvQ9aSYsQfHo6wfJb7wxr7oeSbyu6/Screenshot%202024-04-16%2011.55.44.png</center> <hr> <center><b>I started a challenge of taking 100 days off to mainly focus on my health and overall personal development and used this account as a personal blog to keep track of all my activity. I enjoyed it and continued afterward trying to build better habits and find a good balance between health, fitness, work, and my personal life...</b></center> <hr> <p>Monday has some extreme weather with heavy rain so I mostly stayed indoors skipping on any kind of walk and not joining a hot yoga class. I did my usual bookkeeping but not much else aside that. If anything right now, it feels like at time to binge watch some Series. I did finish Curb Your Enthusiasm season 12 which is the final one. It's one of those weird shows that at times is brilliant in the way Seinfeld is one of my favorite series of all time and I like and also even somewhat relate to Larry David. At the same time there are many moments and bits in the show where it's just the worst and unneedingly strange. Basically, I really enjoyed watching because of the good bits that are in there. </p> <p>Late in the evening I started watching the Series From which a friend talked to be about of which the plot very much reminds me of lost but it's a bit higher pace and fewer episodes. I already watched 3 episodes quite late and 2 this morning so I'm halfway through and I feel I will binge this one further on Tuesday.</p> <hr> <b>Today Goals</b>: No ambitious health or workout goals on Tuesday but just to finish season 1 of From which right now has got me hooked. Day|Weight|Bed Time|Awake|Expenses|Day Score -|-|-|-|-|- 01 Apr|72.3 kg|01:00|09:00|6.08€|7 02 Apr|72.5 kg|00:30|09:00|7.00€|7 03 Apr|72.7 kg|01:00|09:30|6.81€|5 04 Apr|73.1 kg|00:00|09:00|8.15€|5 05 Apr|73.0 kg|01:30|10:00|7.43€|7 06 Apr|73.2 kg|00:30|09:00|8.91€|5 07 Apr|73.2 kg|00:30|08:00|6.23€|6 08 Apr|73.0 kg|00:00|09:00|4.46€|7 09 Apr|72.9 kg|01:00|09:00|7.10€|8 10 Apr|72.8 kg|01:30|09:00|9.42€|7 11 Apr|73.4 kg|00:30|09:00|13.73€|7 12 Apr|73.0 kg|00:30|09:00|9.11€|6 13 Apr|73.0 kg|00:30|08:30|7.85€|6 14 Apr|73.2 kg|01:30|09:00|8.67€|6 15 Apr|73.0 kg|02:00|09:00|8.50€|6 <b><h3>365 Day Hot Yoga & Health Year Challenge</h3></b> Week|Mon|Tue|Wed|Thu|Fri|Sat|Sun -|-|-|-|-|-|-|- 26|x|-|-|-|-|-|- 25|Walk/Yoga|Walk|Walk|Walk|Yoga|Yoga|Walk 24|x|x|x|x|Yoga|x|x 23|Yoga|Walk|Tennis|Yoga|Yoga|Yoga|x 22|x|Walk|Tennis|Walk|Yoga|Yoga|x 21|x|x|Tennis|Walk|x|x|x 20|Walk/Yoga|x|x|x|x|x|x 20|Yoga|Swim/Walk|Tennis|x|Yoga|x|x 19|Yoga|Walk|Tennis|Yoga|Yoga|Yoga|x 18|x|Walk|Tennis|Walk|x|x|x 17|Walk|Walk|Tennis|x|x|x|x 16|x|Walk|Tennis|Walk|x|x|x 15|x|x|Tennis|x|x|x|x 14|Yoga|Walk|Tennis|x|x|x|x 13|Walk|x|Tennis|x|x|x|x 12|Walk|x|Tennis|x|x|x|x 11|x|x|x|x|x|x|x 10|Yoga|Swim|Tennis|x|x|x|x 09|Yoga|Swim|Tennis|Walk|Yoga|Yoga|x 08|Yoga|Swim|Tennis|x|x|x|x 07|Yoga|Swim|Tennis|x|x|x|x 06|Yoga|Walk|Tennis|Walk|Yoga|Yoga|Yoga 05|Yoga|x|Tennis|x|x|Yoga|x 04|x|Walk|Tennis|x|Yoga|Yoga|x 03|Yoga|x|x|x|x|x|x 02|Yoga|Lifting|x|x|x|Yoga|- 01|Yoga|-|Tennis|x|Yoga|Yoga|- <hr>
Greetings from me to you all how are you all I hope everyone is well and happy and cheering each and every team well I am first of all thankful to @uzma4882 for this contest. What a contest and created for us which can be every girl's favorite and especially for her who is a mehndi artist, this challenge is perfect. When I saw this contest I thought why not enter it because I really liked it.So here is my Entry .   ## <center><div class="phishy">Mehndi Hand Photography Challenge</div></center> Well we are talking about mehndi, mehndi means favorite things of girls, girls love to apply mehndi in everything, be it a function, a birthday event, a wedding, especially Eid functions and Eid at all. Mehndi is a very special part of our life which we girls love very much. As I wrote in my introduction that I am a beautation so this is a special part of my life to apply mehndi to everyone making everyone happy so mehndi is the biggest part of my life because I am a mehndi artist. And I love doing it too...  <center><sub>**At that time I was applying henna to my sister and while working I was completely lost in work** </sub></center> In the same way, a day before Eid when it was announced that it is Eid in the morning, there was a lot of rush to apply henna in my house because I am the only mehndi artist in the family who applies henna, so there was a lot of rush in my house. I have applied henna to everyone, my sisters, cousins, mothers, masi, Phupho to my grandmother, myself, and I am very happy to apply it, but sometimes it is very tiring work. Applying mehndi itself makes us feel that we are preparing for something special like when we were preparing for Eid.... I put the design on everyone's hands that they wanted and tried to present the best to everyone... | | | |------|------| ||| Then after that I applied mehndi to myself last as usual and these designs were my favorite and after that it was my turn for last one. I always get the latest mehndi design from the internet for myself and I always like to apply the latest mehndi design on Eid and at that time it was a trending design so I replicated it with my hand. | | | |-------|------| || It's my Hand With Beautiful design of Mehndi.... Design by @iffatilyas| || TaaDaaa 😍|  >Well i am known as mehndi and am a mehndi artist so I am very attached to mehndi it's not only my happiness but its the source of earn in these days I get good Pocket money from it. Even if I do it, it is a special part of my life and that's why I performed in this contest. Similarly, I would like to invite some of my friends @sahar @drhira @meehu here to perform in this context and share their mehndi hands with us so that we can also see their mehndi designs.  ## <center><div class="phishy">Author</div></center> @iffatilyas🇵🇰❣️
<center>https://images.hive.blog/DQmXwZvXTNrAJqzMQC6SRDxJX2s5yB6CymbicczimwuJmGv/Screenshot%202022-03-12%2009.11.03.png</center> <hr> <center><b>I started a challenge of taking 100 days off to mainly focus on my health and overall personal development and used this account as a personal blog to keep track of all my activity. I enjoyed it and continued afterward trying to build better habits and find a good balance between health, fitness, work, and my personal life...</b></center> <hr> <p>If anything, I fully reached my goals on activity and workouts last week doing a total of 100k steps and joining 3 hot yoga classes. However, I still failed to cut down on my eating and make it fully healthy</p> Day|Steps -|- Monday|17367 Steps Tuesday|17473 Steps Wednesday|16908 Steps Thursday|15507 Steps Friday|12851 Steps Saturday|8928 Steps Sunday|11221 Steps Total|100 000+ Steps <hr> <b>New Week Goals</b>: Instead of neglecting my food intake putting full focus on the activity, I will do it the other way around this week giving healthy eating in limited quanitities priority. Only on Friday I'm going out with some friends to eat which might turn into something of a cheat day but I plan to make that up with at least 1 water fasting day. <b>Today Goals</b>: I will go about my monday as usual and also try to join a hot yoga class. Day|Weight|Bed Time|Awake|Expenses|Day Score -|-|-|-|-|- 01 Apr|72.3 kg|01:00|09:00|6.08€|7 02 Apr|72.5 kg|00:30|09:00|7.00€|7 03 Apr|72.7 kg|01:00|09:30|6.81€|5 04 Apr|73.1 kg|00:00|09:00|8.15€|5 05 Apr|73.0 kg|01:30|10:00|7.43€|7 06 Apr|73.2 kg|00:30|09:00|8.91€|5 07 Apr|73.2 kg|00:30|08:00|6.23€|6 08 Apr|73.0 kg|00:00|09:00|4.46€|7 09 Apr|72.9 kg|01:00|09:00|7.10€|8 10 Apr|72.8 kg|01:30|09:00|9.42€|7 11 Apr|73.4 kg|00:30|09:00|13.73€|7 12 Apr|73.0 kg|00:30|09:00|9.11€|6 13 Apr|73.0 kg|00:30|08:30|7.85€|6 14 Apr|73.2 kg|01:30|09:00|8.67€|6 <b><h3>365 Day Hot Yoga & Health Year Challenge</h3></b> Week|Mon|Tue|Wed|Thu|Fri|Sat|Sun -|-|-|-|-|-|-|- 25|Walk/Yoga|Walk|Walk|Walk|Yoga|Yoga|Walk 24|x|x|x|x|Yoga|x|x 23|Yoga|Walk|Tennis|Yoga|Yoga|Yoga|x 22|x|Walk|Tennis|Walk|Yoga|Yoga|x 21|x|x|Tennis|Walk|x|x|x 20|Walk/Yoga|x|x|x|x|x|x 20|Yoga|Swim/Walk|Tennis|x|Yoga|x|x 19|Yoga|Walk|Tennis|Yoga|Yoga|Yoga|x 18|x|Walk|Tennis|Walk|x|x|x 17|Walk|Walk|Tennis|x|x|x|x 16|x|Walk|Tennis|Walk|x|x|x 15|x|x|Tennis|x|x|x|x 14|Yoga|Walk|Tennis|x|x|x|x 13|Walk|x|Tennis|x|x|x|x 12|Walk|x|Tennis|x|x|x|x 11|x|x|x|x|x|x|x 10|Yoga|Swim|Tennis|x|x|x|x 09|Yoga|Swim|Tennis|Walk|Yoga|Yoga|x 08|Yoga|Swim|Tennis|x|x|x|x 07|Yoga|Swim|Tennis|x|x|x|x 06|Yoga|Walk|Tennis|Walk|Yoga|Yoga|Yoga 05|Yoga|x|Tennis|x|x|Yoga|x 04|x|Walk|Tennis|x|Yoga|Yoga|x 03|Yoga|x|x|x|x|x|x 02|Yoga|Lifting|x|x|x|Yoga|- 01|Yoga|-|Tennis|x|Yoga|Yoga|- <hr>
<center>https://images.hive.blog/DQmSsEzyDvbkFh4TYhNrzcwAis83cYnqWb46XgNY1EhU6zg/Screenshot%202020-10-19%20at%2008.12.53.png</center> <hr> <center><b>I started a challenge of taking 100 days off to mainly focus on my health and overall personal development and used this account as a personal blog to keep track of all my activity. I enjoyed it and continued afterward trying to build better habits and find a good balance between health, fitness, work, and my personal life...</b></center> <hr> <p>It was another pretty regular Saturday where I did join another hot yoga class and followed all the football action in the afternoon and the evening. I ended the day watching a couple Curb Your Enthusiasm episodes. I'm also not yet fully eating clean which remains by far the biggest challenge.</p> Over the course of the day I did 8928 steps which brings me at a total of 89034 steps on the day just needing around 10k more which will be one of my goals on Sunday. <hr> <b>Today Goals</b>: I will see if I'm able to join a hot yoga class and so some more steps. Day|Weight|Bed Time|Awake|Expenses|Day Score -|-|-|-|-|- 01 Apr|72.3 kg|01:00|09:00|6.08€|7 02 Apr|72.5 kg|00:30|09:00|7.00€|7 03 Apr|72.7 kg|01:00|09:30|6.81€|5 04 Apr|73.1 kg|00:00|09:00|8.15€|5 05 Apr|73.0 kg|01:30|10:00|7.43€|7 06 Apr|73.2 kg|00:30|09:00|8.91€|5 07 Apr|73.2 kg|00:30|08:00|6.23€|6 08 Apr|73.0 kg|00:00|09:00|4.46€|7 09 Apr|72.9 kg|01:00|09:00|7.10€|8 10 Apr|72.8 kg|01:30|09:00|9.42€|7 11 Apr|73.4 kg|00:30|09:00|13.73€|7 12 Apr|73.0 kg|00:30|09:00|9.11€|6 13 Apr|73.0 kg|00:30|08:30|7.85€|6 <b><h3>365 Day Hot Yoga & Health Year Challenge</h3></b> Week|Mon|Tue|Wed|Thu|Fri|Sat|Sun -|-|-|-|-|-|-|- 25|Walk/Yoga|Walk|Walk|Walk|Yoga|Yoga|- 24|x|x|x|x|Yoga|x|x 23|Yoga|Walk|Tennis|Yoga|Yoga|Yoga|x 22|x|Walk|Tennis|Walk|Yoga|Yoga|x 21|x|x|Tennis|Walk|x|x|x 20|Walk/Yoga|x|x|x|x|x|x 20|Yoga|Swim/Walk|Tennis|x|Yoga|x|x 19|Yoga|Walk|Tennis|Yoga|Yoga|Yoga|x 18|x|Walk|Tennis|Walk|x|x|x 17|Walk|Walk|Tennis|x|x|x|x 16|x|Walk|Tennis|Walk|x|x|x 15|x|x|Tennis|x|x|x|x 14|Yoga|Walk|Tennis|x|x|x|x 13|Walk|x|Tennis|x|x|x|x 12|Walk|x|Tennis|x|x|x|x 11|x|x|x|x|x|x|x 10|Yoga|Swim|Tennis|x|x|x|x 09|Yoga|Swim|Tennis|Walk|Yoga|Yoga|x 08|Yoga|Swim|Tennis|x|x|x|x 07|Yoga|Swim|Tennis|x|x|x|x 06|Yoga|Walk|Tennis|Walk|Yoga|Yoga|Yoga 05|Yoga|x|Tennis|x|x|Yoga|x 04|x|Walk|Tennis|x|Yoga|Yoga|x 03|Yoga|x|x|x|x|x|x 02|Yoga|Lifting|x|x|x|Yoga|- 01|Yoga|-|Tennis|x|Yoga|Yoga|- <hr>
### Good Evening 🌆
#
Thanks to my friend @theentertainer for participating in today's contest, I present this photography as a gift.
Hope you like it.
#
#
#
### Enjoy with Love 😘
Capture by|@mrnazrul
------------|----------
Camera|Handset
Category|Photography
Capture|One By One/ One
Editing| Only Situration
Lighting|Natural Light
Location|Bangladesh
### Sponsor of the Contest,
@visionaerfund
#
| <div class = "phishy"><center>"Capture, Click, Compete"</center></div> |
|-|
[Vote](https://steemitwallet.com/~witnesses) for [witnesses](https://steemit.com/@visionaer3003) as witness or set as [Proxy](https://steemitwallet.com/~witnesses)
### Best Regards @mrnazrul
 세자루 볼펜을 번갈아가며 쓰고 있다. 며칠전 5번째 볼펜이 사망한데 이어 6번째까지 운명을 달리한 볼펜이 나왔다. 뭔가 일석이조 느낌이 든다. ㅎㅎ 새 볼펜심이 3개 밖에 남지 않았다. 자격증을 취득하기 전까지 모자라겠다는 생각이 든다. 다음달이면 새로 구매를 해야할지도 모르겠다. 다른데 돈 쓰는 건 조금 아깝다는 생각이 들 때가 있는데 읽고 싶은 책을 사거나 공부에 필요한 물품을 사는 건 아깝단 생각이 전혀 들지 않는다. 오히려 돈 쓰는 즐거움을 알게 해줘서 고맙다. 학이시습지 불역열호아 부지런히 공부하고 익히면서 즐거움을 느껴야겠다.