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Pasticho de Calabacín. by blanca56

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· @blanca56 · (edited)
$2.12
Pasticho de Calabacín.
Una opción sana, económica, sabrosa y sin dificultad para preparar es el Pasticho de Calabacín.  Lo versátil de éste platillo es que puedes variar el relleno, por ejemplo: carne, pollo, atún, etc. Además  el aporte de vitaminas, minerales y fibra a nuestro organismo. Te invito a prepararlo.

<center>https://cdn.steemitimages.com/DQmWejcumErkuHCf8YNMsjKZ5Bf6moxnBpVUXYskjeencVu/image.png</center>
 <center>https://cdn.steemitimages.com/DQmVohQQjXj4vdEJvfpYxbDckAQhoZvShXwbBcQZMKTyUhh/image.png </center> 

## <center>INGREDIENTES </center> 
  *  2 Calabacines.
  * 300 gr. de carne molida.
  * 1 Zanahoria.
  * 3 Tomates.
  * 1 Cebolla.
  * 3 Dientes de ajo.
  * 3 Cucharadas de salsa de tomate.
  * Cilantro y cebollín.
  * Orégano.
  * Comino.
  * Ají dulce.
  * Sal.
  * Aceite.
   
  
<center>https://cdn.steemitimages.com/DQmUCShwrctFkQnmfLJoYN7KGSaFgAj6vfNwYwjJV4uc7Ew/image.png </center> 

<center>https://cdn.steemitimages.com/DQmVohQQjXj4vdEJvfpYxbDckAQhoZvShXwbBcQZMKTyUhh/image.png </center> 
## <center>PREPARACIÓN</center> 

  * Picar el cuadros pequeños cebolla, zanahoria, machacar los ajos. Luego calentar aceite en el caldero, agregar la carne molida con sal y lo picado. Revolver para que los sabores se integren. Reservar.
  *  Sofreír tomates, ají dulce, cebolla y ajo. Licuar, luego agregar a la carne con una pizca de comino, sal al gusto y la salsa de tomate. Calentar  todo hasta que se logre una salsa. 

<div class="pull-right">
<strong></strong>
https://cdn.steemitimages.com/DQmZNu11JuZ3PRnPkNPL3QS1hA1pDn5YboDHNamBUfauw6h/image.png
</div>



<div class="pull-left">
<strong></strong>
https://cdn.steemitimages.com/DQmSTt9GjcKyHTb8ebHf5ZrZNzHza9Bo8ufEKmHZT4HzQrT/image.png
</div>



<center>https://cdn.steemitimages.com/DQmVohQQjXj4vdEJvfpYxbDckAQhoZvShXwbBcQZMKTyUhh/image.png </center> 

  * Lavar, pelar y cortar a lo largo el calabacín en lonjas delgadas. Comenzar a colocar en el molde.

<div class="pull-right">
<strong></strong>
https://cdn.steemitimages.com/DQmbpKk1MzHmLtZgXqxK6NdRcXkuRbD51bPdXi9mzuFUqLv/image.png
</div>

<div class="pull-left">
<strong></strong>
https://cdn.steemitimages.com/DQmVnDneJkDpKSKdzVpwWxQqJawheBofrNeNcbw4UwauNmn/image.png
</div>

<center>https://cdn.steemitimages.com/DQmVohQQjXj4vdEJvfpYxbDckAQhoZvShXwbBcQZMKTyUhh/image.png </center> 
  * Colocar una primera capa de calabacín, luego una capa de carne molida y una de queso, así sucesivamente hasta terminar con la capa de queso, agregar orégano al gusto. Llevar al horno por 25 minutos.

<div class="pull-right">
<strong></strong>
https://cdn.steemitimages.com/DQmWUeqoDYGzu8ttnH7CC1qHMnSSrjYWWv2E7tZyQNidJm8/image.png
</div>



<div class="pull-left">
<strong></strong>
https://cdn.steemitimages.com/DQmPk1mfwrQF75z8GWgtJa6guE7EBjgScLcbS66xap5i58c/image.png
</div>

<center>https://cdn.steemitimages.com/DQmVohQQjXj4vdEJvfpYxbDckAQhoZvShXwbBcQZMKTyUhh/image.png </center>

  * Después de los 25 minutos sacar del horno, el Pasticho de Calabacín está listo, esperar a que repose para servir con un poquito de cebollín por encima.

<center>https://cdn.steemitimages.com/DQmTtas6iBCk6XWuYGnSNxjuWKdCz3GASmtHeNT7higzmt6/image.png </center>

<center>https://cdn.steemitimages.com/DQmVohQQjXj4vdEJvfpYxbDckAQhoZvShXwbBcQZMKTyUhh/image.png</center>

A comer Pasticho de Calabacín.
<center>https://cdn.steemitimages.com/DQmTQ19kQizc39kc1nbDb6ahRbs1w8bEZ8kxV6HbLfegyzb/image.png </center>
<center>https://cdn.steemitimages.com/DQmVohQQjXj4vdEJvfpYxbDckAQhoZvShXwbBcQZMKTyUhh/image.png </center>

<center>Todas las fotos son de mi autoría, tomadas con mi celular Blu Studio 5.0 </center>

<center>https://cdn.steemitimages.com/DQmVBYvXaPtcpBb4r6T1TWgHHMfzoqqLupKxauCxeM1Fdig/image.png </center>
<center>https://cdn.steemitimages.com/DQmfA8nC2a2stWrTbhQAcZhGQGurZgHhXXWvbcSmYBxa3vv/image.png </center>

---

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vote details (302)
@caciques ·
<center>**Saludos @blanca56, tu post ha sido votado por @caciques
Curamos manualmente en la etiqueta #spanish, con el token SPACO**
![Caciques logo pequeño.png](https://cdn.steemitimages.com/DQmWbwn5SkKHZiP7hGqh2ecjasJXT5KhMLYQpBS8ybE27PS/Caciques%20logo%20peque%C3%B1o.png)</center>
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@magdasierra ·
Hola@blanca56, se ve sencillamente rico, te felicito
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@lady-pandora ·
<center>Este post ha sido votado manualmente por **Spanish-Tribe: "Comida"**</center>
<center>![curacionescomida.png](https://cdn.steemitimages.com/DQmcxFrKnRXfxbuDJ3rkH9t38TQiyfvraiyqBDaRjBFgrQW/curacionescomida.png)</center>
<center>Felicidades, sigue haciendo un buen trabajo!</center>

<center><sub>[Únete a nuestro Discord Oficial](https://discord.gg/8aJU39T)</sub></center>
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@goya ·
<center>https://cdn.steemitimages.com/DQmQXdFVDHgVy2WuNJK9yqwYUtqv6q6gJJ7Ae4DbN49qsb1/Goyita.gif</center>
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@yonnathang ·
Se ve delicioso!
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@team-mexico ·
Me gustó ;)

pd: creo se puede iluminar mejor algunas de las imágenes.

- *Curado manualmente por @yonnathang ![Teammexico.png](https://cdn.steemitimages.com/DQmbQgEnWK2CDXQVF317N6gGsDB5e1m5vhUcp9GZLJr9s2u/Teammexico.png)*
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@truelovemom ·
Comer con vegetales es la manera más saludable, yo utilizo en todos mis guisos calabacin y berenjena.
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@sinergica ·
<div class=text-justify>
<div class="pull-left">

![LOGO Nombre SINERGICA.png](https://steemitimages.com/p/gPCasciUWmEwHnsXKML7xF4NE4zxEVyvENsPKp9LmDaFuyvercPRbzvL4tCjT1CyvdQyWYnog2dM2DMkrdPdosUpwrqAPeTPvMkcxijDpAYztFMiSE1sZi8Kcs7yMDmPJs1feagB4k7CpyQzYe?format=match&mode=fit&width=300)

</div>
Pronto intentaré esta receta, se ve súper apetitosa. Tu publicación destaca entre las demás, por la excelente calidad de su contenido, por eso ha sido seleccionada por el equipo de curación de @sinergica.

Curamos la etiqueta #spanish con el token SPACO de la [Comunidad de Hispano Hablantes](https://www.spanish-tribe.com), te invitamos a formar parte de nuestra comunidad.

</div>
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@steemitboard ·
Congratulations @blanca56! You have completed the following achievement on the Steem blockchain and have been rewarded with new badge(s) :

<table><tr><td><img src="https://steemitimages.com/60x70/http://steemitboard.com/@blanca56/votes.png?201909130259"></td><td>You distributed more than 9000 upvotes. Your next target is to reach 10000 upvotes.</td></tr>
</table>

<sub>_You can view [your badges on your Steem Board](https://steemitboard.com/@blanca56) and compare to others on the [Steem Ranking](https://steemitboard.com/ranking/index.php?name=blanca56)_</sub>
<sub>_If you no longer want to receive notifications, reply to this comment with the word_ `STOP`</sub>


To support your work, I also upvoted your post!


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@joelsegovia ·
Mmmm se me abrió el apetito! Se ve delicioso! Espero que lo hayan disfrutado...saludos 
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