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Salade de lentilles au saumon by phillarecette

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· @phillarecette · (edited)
$1.59
Salade de lentilles au saumon
<center>https://phillarecette.fr/wp-content/uploads/2019/09/cropped-DSC08702.jpg</center> <br/>

<img src="https://i1.wp.com/phillarecette.fr/wp-content/uploads/2019/09/DSC08700.jpg?fit=723%2C542&amp;ssl=1" alt="" class="wp-image-842"/>
<ul><li>environ 200 grammes de lentilles cuites</li><li>1/2 tomate</li><li>1/4 de poivron vert</li><li>1 tranche se saumon fumé</li><li>1/2 échalote</li></ul>


<p>Pour faire cuire les lentilles, départ eau froide, laisse frémir 25-30 minutes, ne pas saler.</p>
<p>Laver et épépiner les tomates et poivrons.</p>
<p>Les couper en petites lanières ainsi que le saumon.</p>
<p>Ciseler l'échalote.</p>
<p>Réunir les lentilles, le saumon et les légumes dans un saladier.</p>
<img src="https://i0.wp.com/phillarecette.fr/wp-content/uploads/2019/09/DSC08701.jpg?fit=723%2C542&amp;ssl=1" alt="" class="wp-image-843"/>
<p>Assaisonner avec une vinaigrette au balsamique et sel poivre (attention le saumon est déjà salé).</p>
<h3>La vinaigrette :</h3>
<img src="https://i2.wp.com/phillarecette.fr/wp-content/uploads/2019/09/DSC08699.jpg?fit=723%2C542&amp;ssl=1" alt="" class="wp-image-844"/>
<ul><li>1 cuillère à café de moutarde</li><li>1 cuillère à soupe de vinaigre balsamique</li><li>2 cuillère à soupe d'huile d'olive</li><li>sel, poivre</li></ul>
<p>Délayer la moutarde et le vinaigre avec sel et poivre.</p>
<p>Monter en incorporant petit à petit l'huile d'olive.</p>


<img src="https://i0.wp.com/phillarecette.fr/wp-content/uploads/2019/09/DSC08705.jpg?fit=723%2C542&amp;ssl=1" alt="" class="wp-image-845"/>
<p>La salade sera encore meilleure si vous l'assaisonner avec les lentilles chaudes et la laisser reposer pour la servir tiède.</p>
 <br /><center><hr/><em>Posted from my blog with <a href='https://wordpress.org/plugins/steempress/'>SteemPress</a> : https://phillarecette.fr/2019/09/12/salade-de-lentilles-au-saumon/ </em><hr/></center>
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@cleanplanet ·
CleanPlanet Upvote
Thanks to @phillarecette for burning [800 CT](https://steem-engine.com/?p=market&t=CT)! You have been rewarded with a 80% vote. Your action makes this project grow and helps to restore a Clean Planet! Join us on our [Discord Channel](https://discord.gg/FkVTpwU) and on [our website](https://cleanplanet.io)
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