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· @slowwalker · (edited)
$302.22
Luxury Dinner in Jeju
One of the most amazing moment in tour is having delicious local food, especially in my case.
We tried to discuss what to eat in dinner and concluded to have hairtail fish.

It is not easy to have a fresh hairtail fish on the land, because the hairtail fish die as soon as being caught. 

And there are not so many hairtail fish around Korean sea due to the change of climate. 
When we were kid, the hairtail fish was one of the main source of protein.
But now, fresh hairtail fish is regarded as the expensive fish.

And as you experienced, we missed the food what we ate in childhood. Mom also agreed with us.

As soon as we got to the restaurant, we ordered the grilled hairtail fish.
A waiter told us it took 20 minutes for preparing food.

They served the side dish first, but the side dish was excellent.

![P5080998.JPG](https://steemitimages.com/DQmQnCBSL36caZjpmie9u5i6ZH6SYzCrKsqQotWZQ7SFu8f/P5080998.JPG)

![P5081000.JPG](https://steemitimages.com/DQmWWNLztSZdMVVaT4MGNvEoanvPiWqcQWe9qAYCaE2NBWL/P5081000.JPG)

![
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vote details (374)

vote your-acct "slowwalker" "luxury-dinner-in-jeju" 100 true
post_comment your-acct "re-slowwalker-luxury-dinner-in-jeju-20180523t184856527z" "slowwalker" "luxury-dinner-in-jeju" "" "your reply.." "{}" true

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· @flamingirl ·
$163.25
Les recettes de FlaminGirl! Mon Crumble pommes framboises (sans gluten et sans lactose)
Mes chers petits gourmands,
#
## Après ma savoureuse mousse au chocolat, je veux partager avec vous ma super recette de Crumble aux pommes et aux framboises! Sans gluten et sans Lactose! =)
#
https://cdn.pixabay.com/photo/2017/11/11/20/22/food-2940348_960_720.jpg
[source](https://cdn.pixabay.com/photo/2017/11/11/20/22/food-2940348_960_720.jpg)
#
#
Le mercredi est un moment parfait pour cuisiner surtout si vous avez des enfants =)! Si vous êtes à court d'idées, ne vous inquiétez pas, FlaminGirl est là pour vous en donner! Vous trouverez des liens vers mes dernières recettes à la fin de ce post.
#
Si, comme moi, vous êtes amateur de desserts mais que vous ne pouvez pas ou vous ne voulez pas manger de gluten et de produits laitiers, ma recette est faite pour vous!
#
Comme vous le savez, j'ai découvert il y a quelques mois que j'étais intolérente au gluten et au lactose, or je suis une fan inconditionnelle de pâtisserie et de desserts! Hmmmmm.... Que faire???
Pas question de me priver! Alors je tente
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vote details (90)

vote your-acct "flamingirl" "les-recettes-de-flamingirl-mon-crumble-pommes-framboises-sans-gluten-et-sans-lactose" 100 true
post_comment your-acct "re-flamingirl-les-recettes-de-flamingirl-mon-crumble-pommes-framboises-sans-gluten-et-sans-lactose-20180523t184856533z" "flamingirl" "les-recettes-de-flamingirl-mon-crumble-pommes-framboises-sans-gluten-et-sans-lactose" "" "your reply.." "{}" true

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· @sourcherry · (edited)
$166.15
FOODS OF THE WORLD
<center>
<h1>FOODS OF THE WORLD</h1>
<br>
![baked-goods-1867459_960_720.jpg](https://steemitimages.com/DQme6cwKgtc5WFdPfGu12Z3FFEomCxfMvrHCnfBcSSCke1h/baked-goods-1867459_960_720.jpg)
</center>
<center>

***Each and every one of us,
Loves to share and discuss,
The wonders of tastes that delight,
With each and every bite.
No matter from which land,
You’ll find a food most grand.
There are so many varieties,
Thanks to all different societies.***
<br>
![food-3345451_960_720.jpg](https://steemitimages.com/DQmQsD7c3reTtjnuCCP9FJ7N7eRpabyxXDJPYSR2gAxAGfQ/food-3345451_960_720.jpg)

![restaurant-2602736_960_720.jpg](https://steemitimages.com/DQmQ6sEH11QKEvBbXtoi4Aen9VZXoMCCk9UwrhpPf4MNx8F/restaurant-2602736_960_720.jpg)

![asian-2970211_960_720.jpg](https://steemitimages.com/DQmVnKhbXGK4V8oYLpnG2tiAd7ij76nSDDss1x4bYfxpSxN/asian-2970211_960_720.jpg)

***The flavours of Mexico hot,
For wimps are certainly not.
Famous for all sorts of chilli,
Eaten with everything really.
Delicious Burritos, Nachos or Tacos,
Topped wi
👍  , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , ,
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vote details (762)

vote your-acct "sourcherry" "foods-of-the-world" 100 true
post_comment your-acct "re-sourcherry-foods-of-the-world-20180523t184856605z" "sourcherry" "foods-of-the-world" "" "your reply.." "{}" true

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· @adsactly ·
$361.27
ADSactly Travel - A Zanzibar Food Diary
# A Zanzibar Food Diary
<br>
![](https://i.imgur.com/jHxpQlx.jpg)


When I am planning my trips, I love to have a packing list on Evernote. I also like to create Pinterest boards with things to do on the trip. As a writer, one of the things I think about when planning trips is food. I like to know what I will be eating and where I will be eating. 

![](https://i.imgur.com/QNE6WKg.jpg)

Think about it. What you eat on a trip can affect you in different ways. Some of my best trips were those where I had unforgettable food adventures. 

After browsing through countless travel blogs about Zanzibar, I knew that I would be up for a good surprise. Coming from Kenya, I know that Zanzibar’s food would be somewhat similar to the food we find on the Kenyan coast. I was expecting Swahili inspired dishes like Biriyani, seafood and a variety of spices. I also knew that Zanzibar Island had many influences ranging from Arabic to Indian and I also expected a mix of that.

We were staying in Stone Town which is a world herit
👍  , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , ,
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vote details (665)

vote your-acct "adsactly" "adsactly-travel-a-zanzibar-food-diary" 100 true
post_comment your-acct "re-adsactly-adsactly-travel-a-zanzibar-food-diary-20180523t184856646z" "adsactly" "adsactly-travel-a-zanzibar-food-diary" "" "your reply.." "{}" true

View on official site
· @sweetsssj · (edited)
$439.95
Miss. Delicious #93 : The private dinner dream in Ayada, Maldives!
[![Thumbnail](![ayada.jpg](https://steemitimages.com/DQmbCBX4AqREyMHNhDvAmpot4ypfgTuCQ3F474fBRKmwQ4f/ayada.jpg))](https://dlive.io/video/sweetsssj/34208db0-5c5e-11e8-b60f-c1f3b7c155ff)

#### Dear Steemit Friends:
Today I take you back to **Ayada Luxury Resort** in the *Maldives* to explore more of the island and what the hotel and surrounds have to offer.  The island resorts of the *Maldives*, in the beautiful turquoise Indian Ocean, are what draw millions of visitors to the country every single year.  There are thousands of sand covered islands that make up the country of the *Maldives* but less than 100 have a resort built on them.  They range in size and mine was quite small by some standards which I loved because it felt so much more intimate.

There were two choices of accommodation at **Ayada Luxury Resort**, some on the island itself and some, as you see here, that are built out over the water.  I loved the idea of waking up to the sound of the ocean all around me so I chose a villa over the water.  Th
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👎  
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root_title"Miss. Delicious #93 : The private dinner dream in Ayada, Maldives!"
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vote details (1174)

vote your-acct "sweetsssj" "34208db0-5c5e-11e8-b60f-c1f3b7c155ff" 100 true
post_comment your-acct "re-sweetsssj-34208db0-5c5e-11e8-b60f-c1f3b7c155ff-20180523t184856732z" "sweetsssj" "34208db0-5c5e-11e8-b60f-c1f3b7c155ff" "" "your reply.." "{}" true

View on official site
· @teamsteem · (edited)
$195.57
Eating At Virtuous Pie!
[![Thumbnail](https://dlive.biz:8080/QmbwdXUqrZux7nrezsKtGEfGA4hJyXuBXGCXaiLHVqvFQE)](https://dlive.io/video/teamsteem/c26578a0-5a7a-11e8-a47c-f9d86bdcba74)

[Virtuous Pie](https://virtuouspie.com/) is a 100% plant-based restaurant specialized in pizza and ice cream. They have 3 service points, 2 in Vancouver and 1 in Portland. @karensuestudios, @muffintuesday and I had a very good time there. 

Eating at Virtuous Pie is one of the many awesome moments we had together. I really love the videos @karensuestudios is able to create wherever we go. I'm always really eager to watch them. 

I'm not forgetting who I am though. I'm here on Steem to help others. It's one thing to say it but it's another one to do it without compromising. Life is challenging and sometimes fear overtakes our courage and determination. 

I have my own fears and own challenges just like anyone else. Among them, the fear of not having enough money is a pervasive one. Money sips its way in every aspect of our life, challenging our greatest f
👍  , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , ,
👎  , , , , , , , , , , , , , , , , , , , , ,
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vote your-acct "teamsteem" "c26578a0-5a7a-11e8-a47c-f9d86bdcba74" 100 true
post_comment your-acct "re-teamsteem-c26578a0-5a7a-11e8-a47c-f9d86bdcba74-20180523t184856752z" "teamsteem" "c26578a0-5a7a-11e8-a47c-f9d86bdcba74" "" "your reply.." "{}" true

View on official site
· @ela.muds · (edited)
$159.87
ELA en la COCINA: Barritas de Cereal Energéticas
<center><a href='https://d.tube/#!/v/ela.muds/1iusiugl'><img src='https://ipfs.io/ipfs/QmYUFPBmxKbjsandXMmz99moDYEwPYHgSEHFNbBkAuBSPX'></a></center><hr>

INGREDIENTES:

4 1/2 tazas de Avena Laminada Instantánea.
1 1/2 taza de Copos de Maíz sin Azúcar.
1 taza de Coco Rallado.
1/2 taza de Aceite.
1 1/2 taza de Frutos Secos.
1 taza de Miel.
3/4 taza de Azúcar Rubio.
1 pizca de Sal.
1 pizca de Canela.
1 cdita. de Esencia de Vainilla.


<hr><a href='https://d.tube/#!/v/ela.muds/1iusiugl'> ▶️ DTube</a><br /><a href='https://ipfs.io/ipfs/QmUoN9VLHTVgm7mi4t47nVxdNtjae9bxReWygG4a2gntSi'> ▶️ IPFS</a>
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vote details (72)

vote your-acct "ela.muds" "1iusiugl" 100 true
post_comment your-acct "re-ela.muds-1iusiugl-20180523t184856756z" "ela.muds" "1iusiugl" "" "your reply.." "{}" true

View on official site
· @coruscate ·
$143.54
The Steem Sister Show - Episode 11 // Food!
<center><a href='https://d.tube/#!/v/coruscate/a2t1o2d6'><img src='https://ipfs.io/ipfs/QmPiNusZBiMeQQCKEqcoo7Z7weP2wNqSkoSrZ2grHxmYid'></a></center><hr>

Welcome to the eleventh episode of the Steem Sister Show!

 

 

 

Your hosts are @coruscate and @maryjaney. We are two sisters using the Steem blockchain to chat about our life experiences and provide a little entertainment value to the Steemit Community.

 

 

 

 

## <center>Topic of this Episode – Food!</center>

 

<br>

 

This is literally our favorite topic. In the beginning we joke that we should just name it the Sushi episode... and it's true. Sushi came up *many* times in our conversation!

 

Here is a list of questions covered in today’s episode:

 



 

* Describe your approach to food. Are there certain things you avoid?



 



* Audience question from @izge – What food can you never have enough of?



 



* Audience question from @scottshots – Have you ever gotten food poisoning? What was the item?



 



* Audience questions 
👍  , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , ,
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Sushi came up *many* times in our conversation!\n\n \n\nHere is a list of questions covered in today’s episode:\n\n \n\n\n\n \n\n* Describe your approach to food. Are there certain things you avoid?\n\n\n\n \n\n\n\n* Audience question from @izge – What food can you never have enough of?\n\n\n\n \n\n\n\n* Audience question from @scottshots – Have you ever gotten food poisoning? What was the item?\n\n\n\n \n\n\n\n* Audience questions from @aussieninja. He left *so* many great questions - we couldn't choose! So we decided to rapid fire move through all four of them!\n\n\n\n* @aussieninja question 1 - What food item must you eat the moment it comes out of the oven?\n\n\n\n \n\n\n\n* @aussieninja question 2 - Is there a food that makes you feel instantly athletic and ready to take on the world?\n\n\n\n \n\n\n\n* @aussieninja question 3 - What dish do you make when you want to impress?\n\n\n\n \n\n\n\n* @aussieninja question 4 - Pineapple on pizza. Yes or no?\n\n\n\n \n\n\n\n* What does a normal day of food look like for you?\n\n\n\n \n\n\n\n* What is your biggest guilty pleasure?\n\n\n\n\n\n\n\n\n\n \n\n \n\n## <center>What is the Steem Sister Show All About?</center>\n\n \n\n<br>\n\n \n\nWe aim to bring more “non-crypto” related content to the Steem Blockchain. Although there is nothing wrong with this kind of content (@corsucate even posts on crypto related material sometimes) – we want to help create a better onboarding experience for new users. We talk a lot about attracting new users to the platform – but if the trending page is filled with crypto posts and flagging wars, they are likely to lose interest quickly.\n\n \n\n \n\n \n\nWe hope that by creating content that is more similar to what they are used to seeing on other social media sites – they will feel more excited about being here and creating content of their own! \n\n \n\n \n\n \n\n## <center>How Does It Work?</center>\n\n \n\n<br>\n\n \n\nWe pick a different topic every episode, and then throw totally random questions about that topic in a hat and go back and forth. We always have a mix of our own questions and some audience questions. Our rule is that we cannot tell each other our answers before filming! So you guys are getting our raw, unfiltered reactions here.\n\n \n\n \n\n \n\nEvery episode we announce the *next* week’s topic so people can submit questions.\n\n \n\n \n\n \n\n### Want to win some SBD??\n\n \n\n \n\n \n\nIf we chose to answer your question in the next show… we will send you 2 SBD! Now that’s some easy money. \n\n \n\n \n\n \n\n \n\n \n\n \n\n## <center>Next Week’s Topic : Summertime!</center>\n\n \n\n<br>\n\n \n\nIn next week's episode – we will talk all about summertime! What we really look forward to every summer, what our favorite activities are, what summer vacations we go on, etc.\n\n \n\nSo send us your questions!! Anything on the topic of summertime is fair game. We have fun coming up with questions, but are always pleasantly surprised by how creative our audience is! My favorite questions always seem to come from you guys. (plus you can make a little easy mullah if we choose your question!)\n\n \n\nOur summertime episode will air one week from today. \n\n \n\n<center>https://youtu.be/3jzFcsfV0bY</center>\n\n \n\n<center>*Please support Dtube and stream this video through their service. Here is a YouTube link for those who need it though.*</center>\n\n \n\n## <center>That’s a Wrap!</center>\n\n \n\n<br>\n\n \n\nWe hope you enjoyed watching our episode on food! \n\n*Hello... who doesn't love talking about food?* \n \n\nIf you have any thoughts or questions that came up from our food episode – feel free to shoot them in the comments below. Also, we had SO much fun filming this episode, that we definitely created some fun bloopers! Be sure to watch to the end to check those out. \n\n \n\nNext up, we have our episode on SUMMERTIME airing next Tuesday. Thanks for watching and we’ll see you guys in the next episode! \n\n \n\n<center>With Love,</center>\n\n \n\n<center>The Steem Sisters</center>\n\n \n\n<center>@corsucate and @maryjaney</center>\n\n \n\n<center>![64D26E0C-D0DD-4530-90FC-934817BD12C6.jpeg](https://steemitimages.com/DQmTR9CqoLMBbbyD4XaGHT7ihevW8315BY4JG4oMyzmv92U/64D26E0C-D0DD-4530-90FC-934817BD12C6.jpeg)</center>","tags":["steemsistershow","entertainment","food","life"],"video480hash":"QmbKLeDEXf88EKN8LkhX65q8Q1fyjXYWSj4aJWEVGfzv1s"}},"tags":["steemsistershow","entertainment","food","life","dtube"],"app":"dtube/0.7"}"
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vote details (106)

vote your-acct "coruscate" "a2t1o2d6" 100 true
post_comment your-acct "re-coruscate-a2t1o2d6-20180523t184856762z" "coruscate" "a2t1o2d6" "" "your reply.." "{}" true

View on official site
· @foodphotoblog ·
$104.08
FoodPhoto: Buns with sugar and cinnamon | Foodphotoshoot
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<hr>
<center><a href="https://steemitimages.com/DQmV6AqrWL2buLvt7Rv1CvfME8DXEFZT2NSamG93DRCx4xW/DSC_6638.jpg" target="_blank"><img src="https://steemitimages.com/DQmV6AqrWL2buLvt7Rv1CvfME8DXEFZT2NSamG93DRCx4xW/DSC_6638.jpg" alt="DSC_3511"/></a><br><sup>High resolution photo</sup></center>
<hr>
<center><h3>FoodPhoto</h3>
<hr>
<h6>Buns with sugar and cinnamon | Foodphotoshoot</h6></center>
<hr>
<center><p><b>Hello dear Steemians!</b></p>
<p>Today I want to show a photosession of Buns with sugar and cinnamon.</p></center>
<hr>
<center><sup>Enjoy watching!<br> I hope you enjoy my work!</sup></p>
<hr>
<center><a href="https://steemitimages.com/DQmP1PpbtBMmgUca9c4m777tYxmoLMWLvgv4rcq5pmvKzfU/DSC_6669.jpg" target="_blank"><img src="https://steemitimages.com/DQmP1PpbtBMmgUca9c4m777tYxmoLMWLvgv4rcq5pmvKzfU/DSC_6669.jpg" alt="DSC_3511"/></a><br><sup>High resolution photo</sup></center>
<hr>
<center><a href="https://steemitimages.com/DQmU3A5mKR6SMdhwbZR4sumRFohgxU9bMYKvYPVf1PMGA2a/DSC_6684.jpg" target="_blank"><i
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vote your-acct "foodphotoblog" "foodphoto-buns-with-sugar-and-cinnamon-or-foodphotoshoot" 100 true
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· @chetanpadliya ·
$122.77
Consuming animal products is a personal choice! Is it really?
My non-vegan friends always have a very common argument that eating or consuming any animal product is their personal choice. But what exactly is a personal choice? By definition, a personal choice is something that they personally choose to do. Does this include to murder someone, it is someone’s personal choice to rape someone, it is someone’s personal choice to kill animals, it is someone’s personal choice to pollute the environment, etc. Yes, it could be a personal choice for anyone but that does not make any of them “justified” or ethical.

![9bc952e7283194da7554b41457f6685a.jpg](https://ipfs.busy.org/ipfs/QmQ4dnbkE1CrnFfc2UT9cLPzeFBkSY6vmYbvpSnsEx7eTq)
[<sub>Image source</sub>](https://vegan4everything.wordpress.com/2016/02/09/but-eating-meat-is-my-personal-choice/)

A personal choice is personal till it does not harm any other living being. Smoking could be a personal choice but smoking in front of anyone who affected by your smoking not remain personal as other person forced to inhale smoke 
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vote your-acct "chetanpadliya" "consuming-animal-products-is-a-personal-choice-is-it-really" 100 true
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· @cryptokraze ·
$92.95
Food and Health Awareness | Quinoa and its Health Benefits
![](https://i.imgur.com/qm2Lyfo.jpg)

Hey folks @cryptokraze here with my new Blog about Food and Health awareness in which I will highlight the health benefits associated with Quinoa. We should add variety of foods in our diet because they have bio-active components in them that help in preventing many diseases and provide other health benefits.

## Health Benefits of Quinoa
![](https://i.imgur.com/rs6GoXk.jpg)

Quinoa is a nutritious food that is decent for health. It delivers various health aids, some of which includes:

### Good Source of Proteins
![](https://i.imgur.com/xJMAq8T.gif)

Brassica plants have long been considered a rich source of amino acids and proteins. It is a source of essential amino acids such as methionine, lysine, and tryptophan. In fact, it is the sole source of all nine essential amino acids and will not generally occur with other grains.

### Weight Loss
![](https://i.imgur.com/5LFE6zY.jpg)

Study results show that that high intakes of oats, wheat, rice, oat, and spaghetti noodles 
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