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· @jrswab · (edited)
$92.21
Why You Need A Schedule As A Content Creator | Dtube Exclusive! | Vlog #005
![why-you-need-a-schedule.png](https://ipfs.io/ipfs/QmXCasQqusjCTsYpRXPVXXMA7JhwaG2FRpQdYufuvyAFV3)

##### <center>Watch on: [► DTube](https://d.tube/#!/v/jrswab/jfj1redu) [► IPFS 1080p](https://ipfs.io/ipfs/QmSU7cnuATPUfN3ZWPfsAcvpihnVngy86S3GeSnHccpeGe) [► IPFS 720p](https://ipfs.io/ipfs/QmR5dWU1VtQWw56PWPhVbAcHejmtJmkpQoFPvtg3PwdPQj) [► IPFS 480p](https://ipfs.io/ipfs/QmXaUNQfzJDD8KabCvkkCfRQweJQfUuaaMdBccgN1kXfkC)</center>

---

A schedule is one of the most important aspects to a successful blog on any platform. Whether you blog in a single niche or dabble in a few as I do, you need to have a set schedule for your work. If not, then the people following you for the content you create will not have a clue when to expect a new post.

Setting a schedule will help you stay disciplined and keep your readers engaged across multiple posts. Not every person creates, in fact most just enjoy reading what you create. So it is smart to make it easy for them to find your newest creation.

As followers increas
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· @aqib-ashiq ·
$74.91
How You Can Design a Admission Guide in Adobe Illustrator
In this post, I have the tutorial for you guys in which I will tell you that how you can make or design admission guide in the adobe illustrator. 

This design I used one of the coolest tools in the illustrator. You can use it anywhere because this technique is very good and save a lot of time as well. As you see that Illustrator provide you powerful tool to make an eye-catching design. Whenever you have any work regards printing Illustrator is the best on for that purpose and give you want you are looking for. Although you can also make these things in photoshop as well it's totally up to you that what you use to make the design. But the design makes in photoshop is pixelate not a vector. So for that purpose, I used the illustrator at the moment. 

The first thing to design the admission guide for the institute is to know the exact sizes of it. So for that, I take **8.75 inches and 11.25 inches** which means 8.75 inches width and 11.25 inches height. Now in that size, I take 0.125 inches bleed point from all
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· @samboy ·
$69.75
Ways to improve connection with your children
One of the most challenging social roles in the modern world is being parents. The race of survival keeps us busy to the extent where we find it hard to connect with our children and have heart-to-heart chats. This will cause a communication gap in coming years though, making it hard for them to understand our point. Let's face it; we all feel disconnected and distant from our children as they grow in age. To stay aligned to their growing minds, parents look for ways to connect with them psychologically. Easy said than done, it may be hard to succeed in keeping pace with their fast minds. Here are some helpful ways to connect with your children, for a better parent-child relationship.

![](https://parentsplace.jfcs.org/app/uploads/2015/01/iStock_000025872391_Large.jpg)
[source](https://parentsplace.jfcs.org/app/uploads/2015/01/iStock_000025872391_Large.jpg)

***1. realize the need to connect:*** like any relationship, your connection with children can only improve if you realize that there is 'room' for impro
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· @steemhealthcare ·
$83.06
Signs That You Might Have Colon Cancer
Cancer is an extremely dangerous disease and often leads to death. Initial diagnosis of cancer is very important in terms of treatment. They more we delay the diagnosis, more dangerous it becomes. We could be suffering from any kind of cancer inside our body and don’t realize it until severe signs begin to show up and it reaches a dangerous stage.

![abdomen-1698565_960_720.png](https://steemitimages.com/DQmVFArc7VGfjP2tJvupBZHWzJLgCTpvyv1aZs6qLZ86bGZ/abdomen-1698565_960_720.png)
[Image Source : https://pixabay.com](https://pixabay.com/fr/abdomen-intestin-grand-petits-1698565/)

For the diagnosis of cancer, we should look out for signs and symptoms that could be associated with it. Here are some of the most common signs that can tell that you might have colon cancer :

- **Bowel Changes**
Each one of us understand our bowel habits and we know how to deal with it. However, if you experience irregularities and changes in your bowel movement on consistent basis then you should not take it lightly. Signs could 
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· @steemhealthcare ·
$34.56
Amazing Foods That Can Treat Various Diseases
Nothing can beat the nutritious foods that can also help fight diseases. Some foods naturally have disease-fighting nutrients and abilities, which should be regularly present in our kitchens. There are several superfoods that are both delicious and nutritious, but the foods that are important for our health exclusively contain substances that can boost your immune system and also treat certain dangerous diseases like diabetes, gout, heart-related diseases and cancer.
Here are some of the most amazing foods that can contribute to a treatment to several diseases.

![soup-2897649_960_720.jpg](https://steemitimages.com/DQmYsWqQMdMWaC8s74Z4DGLgP8yPCqPfjn2yo41VATeoz4h/soup-2897649_960_720.jpg)
[Image Source : https://pixabay.com](https://pixabay.com/fr/soupe-l%C3%A9gumes-brocoli-poireau-2897649/)

**Sea Food**
Certain fat rich seafood can be amazing when it comes to disease-fighting nutrients. They can contain a good amount of omega 3 fatty acids, which can stabilize your blood pressure and maintain your heart heal
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· @steemhealthcare ·
$28.25
Effective Ways To Grow Hair Healthier And Faster
All of us experience hair trouble at some point in life. While some women are worried about baldness and hair thinning, others are wondering how they can grow their hair faster to get the desired length they are looking for. Like any other part of your body, your hair is also affected by how healthy you, your lifestyle and the food that you eat are. 

![girl-1733352_960_720.jpg](https://steemitimages.com/DQmWEqa3dfuJ4RUaKzPs41zLeWdmfuQyv231Cz2m9fa8j5u/girl-1733352_960_720.jpg)
[Image Source : https://pixabay.com](https://pixabay.com/fr/jeune-fille-femmes-la-mode-style-1733352/)

Many people try several hair products and topical application to get the results they want, but they mostly end up getting no significant results. The best way to go about your hair maintenance is to make your body healthier and grow your hair better from the inside.

Here are some of the most effective ways by which you can improve your hair health and make them grow faster :
- **Go organic and healthy**
Eat all the healthy foods you
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· @steemhealthcare ·
$79.13
Problems Related To The Wrong Posture
You may have been asked to sit up straight a lot of times by your parents, but do you know exactly why? And what harm it may be causing you in the long run? 

![black-2383778_960_720.png](https://steemitimages.com/DQmcNyBtQ1Wj3fVrsPJ6JASaCSjXutxY7jh8h48FkcBA9xT/black-2383778_960_720.png)
[Image Source : https://pixabay.com](https://pixabay.com/fr/black-ic%C3%B4ne-le-sport-asie-2383778/)

Here are some discussed below:

- **Soreness & Pain**
Your muscles have to work hard to get itself in a slouching position. Quite often you may experience pain or soreness due to the wrong posture which is mostly overlooked, this is resulting in long-term issues related to health. Bad posture can cause chronic pain as well in the lower back area. Lower back pain is mostly caused due to poor posture and stress on the spine.
- **Poor Circulation**
A sitting position taught to women by many is “crossing legs”. This is again a wrong posture as it increases the pressure of gasses and fluids in the body. Common symptom due to c
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· @jasminelipska · (edited)
$75.49
What I Eat In A Day To Be Happy & Healthy⎮Intuitive (Vegan)
https://img.esteem.ws/6tdternj7x.jpg
Hi beautiful friends!!
Today I thought that I would share with you what I eat in a day to be happy and healthy, as a vegan and following my intuition ♡ I hope you enjoyed and that it gave you some nice vegan/plant-based meal ideas!

###### *Read Also* : [*How To Become FLUENT In Any Languages | Best Tips To Know*](https://steemit.com/howto/@jasminelipska/how-to-become-fluent-in-any-language-or-best-tips-to-know-c20bb3ecc0016)

If you have any other recipe requests, please do let me know too♡ Sending you all my love, takes care and nourish your body and soul, and see you in the next video ♡ xxx

###### *Nourish Bliss Ball Recipe:* https://jasminelipska.com/2018/05/19/nourish-bliss-balls/
<hr><center>
#### Chickpea & Sweet Potato Falafel Recipe: Makes around 19-20 falafels </center></div>

**1 can rinsed chickpeas**
**1 small cooked sweet potato (mine was steamed)**
**1 handful spinach**
**1 small handful cilantro**
**1/2 cup oat flour**
**2 tsp dijon mustard**
**1 tbs
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vote your-acct "jasminelipska" "what-i-eat-in-a-day-to-be-happy-and-healthy-intuitive-vegan-d42bab49d531f" 100 true
post_comment your-acct "re-jasminelipska-what-i-eat-in-a-day-to-be-happy-and-healthy-intuitive-vegan-d42bab49d531f-20180523t090904069z" "jasminelipska" "what-i-eat-in-a-day-to-be-happy-and-healthy-intuitive-vegan-d42bab49d531f" "" "your reply.." "{}" true

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· @truthproductions ·
$32.94
Live Truth Productions Presents "Candida Clearing: Potentially Uncomfortable Side Effects of Detox, Week 1"
<html>
<h1>Live Truth Productions is a multimedia publishing house<em> &amp; more</em> from the Garden of Eden sustainable ecovillage!</h1>
<p><br></p>
<p>Education is one of our primary focuses: we want to inspire everyone to think outside the box and open themselves to the infinite possibilities that exist for ALL aspects of life, and we encourage free thinkers to CHOOSE a full spectrum life of thrival that adds value for all beings and our Earth!&nbsp;</p>
<h3>To that end, we want to share some of our projects with you!</h3>
<p>We have been hard at work behind the scenes in service to the @gardenofeden's community mission for almost a decade! We have hundreds of thousands of photos, thousands of videos, articles, graphics, and designs, and multiple websites that illuminate sustainable, honorable, responsible options that support a better world for all creatures and our living planet, and we look forward to continuing to share them here on the blockchain.</p>
<p>We have been visual artists for years w
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vote your-acct "truthproductions" "live-truth-productions-presents-candida-clearing-potentially-uncomfortable-side-effects-of-detox-week-1-1525799273-0463488" 100 true
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· @steemhealthcare ·
$70.30
How To Keep Your Kidneys Healthy
It is imperative that you treat your kidney’s well because they work really hard for you. It’s best you focus on things that keep your kidneys at its best. Here are few things you might want to focus on:

![kidney-147499_960_720.png](https://steemitimages.com/DQmcpJDfBpTwN8NASjiyn8zAfqGWpTTK1uLMRLkB42kxupn/kidney-147499_960_720.png)
[Image Source : https://pixabay.com](https://pixabay.com/fr/rein-anatomie-humaine-l-homme-147499/)

- **Blood Pressure Control**
Take care of your blood pressure. Too much high blood pressure is poisonous for kidney and can damage it over time. Get your blood pressure checked if you are not sure about it. Often people are unaware of their blood pressure conditions, you may have high blood pressure and still not know about it. Remember high blood pressure is the biggest enemy of the kidney that can cause problems. 
- **Diabetes**
Control in Diabetes. Diabetes itself brings high risk to kidney problems. If you do have diabetes make sure you get it under control because due to un
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· @acromott ·
$34.26
How to Slack Line - Practicing slack lining with @teamsteem and @karensuestudios
[![Thumbnail](https://dlive.biz:8080/QmSPk6KWib7mERzWT63yMBMRRiJPYVgnvMzXbYLXeRPqmp)](https://dlive.io/video/acromott/13d86c60-5d69-11e8-942d-5d2f2fa8f135)

# What is Slack Lining?
Slack lining is a fun balancing exercise. You walk on a 1-2 inch wide nylon webbing that is connected between two anchored points. You can set it up a few feet off the ground or you can go big and set it up hundreds of feet of the ground(high lining). Slack lining is a fun way to practice balance. The goal is to stay on the line. You can walk across to the other side. You can eventually walk back and forth on it. You can walk backward on it. You can even do tricks on it, bouncing , jumping , low balances.

I love slack lining because I love any type of exercise that is balance related. Practicing different balance exercises are a great way to build your core and stabilizer muscles! 

At the indoor climbing gym that I go to, there is a slack line that I practice on. @teamsteem , @karensustudios and I where all there a few days ago. 
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vote your-acct "acromott" "13d86c60-5d69-11e8-942d-5d2f2fa8f135" 100 true
post_comment your-acct "re-acromott-13d86c60-5d69-11e8-942d-5d2f2fa8f135-20180523t090904084z" "acromott" "13d86c60-5d69-11e8-942d-5d2f2fa8f135" "" "your reply.." "{}" true

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· @stitchybitch ·
$56.90
Sweary Stitches- A Small Resource to Get You Started!
# So you're thinking about learning some new hobbies?!

<center>![fuck.jpg](https://steemitimages.com/DQmZtD1NgwYykUPaxbVBFScAuyg9CwBU2mqBT6kQbJUrb6T/fuck.jpg)</center>

Specifically some old lady crafts with a twist of modern snark and filth?! Well, you've come to the right place!

And even if you aren't ready to dive headlong into destroying the sanctity of old artforms, this is a great resource for when you *are*!

On my 21st birthday, I was taught to knit, got drunk, and destroyed my first scarf. It looked more like swiss cheese than anything wearable.

Since then, I had been deeply in love with the concept of taking crafts that are usually only thought to be done by the elderly and frail and making it... well, a lot more fun.

So far I knit, crochet (terribly), cross stitch, and embroider!

And trust me when I say, there is a huge movement making these crafts way more modern, sweary, nerdy, fandom filled, and relatable!

<center>![meatal.jpg](https://steemitimages.com/DQmcu6PqEnFMtY1AYrX2YmHoGxgVwsKQdRB1
👍  , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , ,
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vote your-acct "stitchybitch" "sweary-stitches-a-small-resource-to-get-you-started" 100 true
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· @aqib-ashiq ·
$109.74
How to Use Pathfinder in Adobe Illustrator
In this post, I have the tutorial for you guys in which I will tell you that how you can pathfinder in the adobe illustrator. 

This is one of the coolest tools in the illustrator. You can use it anywhere because this technique is very good and save a lot of time as well. As you know that Pathfinder has a lot of options to do interesting things from it. You can use it for joining the object, cropping the objects, Dividing the object, merging the object, to create the outlines as well. 

In this tutorial, I have explained all the procedure step by step how you can use the pathfinder in the adobe illustrator. 

<h4>This tutorial is on the demand of my students that they are facing issue while trying to joining the object, cropping the objects, Dividing the object, merging the object, to create the outlines as well. But they won't able to do so. Now for that reason, I have made a tutorial to overcome this problem which through this tutorial within a minute you are able to make it</h4>

----

<br>

This lecture i
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vote your-acct "aqib-ashiq" "how-to-use-pathfinder-in-adobe-illustrator" 100 true
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· @truthproductions ·
$39.79
Live Truth Productions Presents "Candida Clearing: Week 1 Results"
<html>
<h1>Live Truth Productions is a multimedia publishing house<em> &amp; more</em> from the Garden of Eden sustainable ecovillage!</h1>
<p><br></p>
<p>Education is one of our primary focuses: we want to inspire everyone to think outside the box and open themselves to the infinite possibilities that exist for ALL aspects of life, and we encourage free thinkers to CHOOSE a full spectrum life of thrival that adds value for all beings and our Earth!&nbsp;</p>
<h3>To that end, we want to share some of our projects with you!</h3>
<p>We have been hard at work behind the scenes in service to the @gardenofeden's community mission for almost a decade! We have hundreds of thousands of photos, thousands of videos, articles, graphics, and designs, and multiple websites that illuminate sustainable, honorable, responsible options that support a better world for all creatures and our living planet, and we look forward to continuing to share them here on the blockchain.</p>
<p>We have been visual artists for years w
👍  , , , , , , , , , , , , , , , , , , , , , , , , , ,
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vote your-acct "truthproductions" "live-truth-productions-presents-candida-clearing-week-1-results-1525799121-324191" 100 true
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· @aqib-ashiq ·
$76.46
How to Use Shape Builder Tool in Adobe Illustrator
In this post, I have the tutorial for you guys in which I will tell you that how you can use the Shape Builder tool in the adobe illustrator. 

This is one of the coolest tools in the illustrator. You can use it anywhere because this technique is very good and save a lot of time as well. As you know that Pathfinder has a lot of options to do interesting things from it. You can use it for joining the object, cropping the objects, Dividing the object, merging the object, to create the outlines as well. 

But the Shape Builder tool is also used for the same process used for cutting, merging, cropping, joining and dividing etc. Shape builder is very simple in its working you just have to select and trace the area which you need to join, merge or divide or crop etc. You can create lots of shape from the shape builder tool because this tool is widely used in graphics designing and many designers used it for different purpose depends on their work what they want.

In this previous tutorial, I have explained all the 
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vote your-acct "aqib-ashiq" "how-to-use-shape-builder-tool-in-adobe-illustrator" 100 true
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· @ifyouseekey · (edited)
$76.62
Want to Become The Batman? Check This Out!
https://i.imgur.com/zb6yJrD.gif


If you ask any person if they could become a superhero, just like in the comic books,do you think they would take the chance? Unless that person has been living on a deserted island or on another planet, odds are that they would say yes. 

Now, the chances of gaining superpowers like Superman or Spider-Man are slim (you would have a better shot of being by lightning twice, after winning the lottery), hope still remains for those vigilante wannabes. If you still were to take a stand against crime, Batman is an icon you can turn to. 

Much like all of us, Batman has no super powers. He only possesses basic human strengths, intellect, and intuition (not to mention an array of hi-tech gadgets). 

With using the same human abilities and a bit of direction, you too can fight crime in a suave, cool, yet unorthodox manner:

### Physical Training

Strength and discipline is the nerve center for keeping yourself at the advantage when it comes to physical conflict with fighting crime. T
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vote your-acct "ifyouseekey" "want-to-become-the-batman-check-this-out" 100 true
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· @steemhealthcare ·
$78.94
How To Quit Smoking
When it comes to smoking, it’s never too late to quit. If you’re reading this article you probably have tried to quit smoking before but failed to do it.

![cigarette-110849_960_720.jpg](https://steemitimages.com/DQmVWuNQihKirp5UqLS6zKxkeEo7gwJfa2PdWm8tdhmCSUx/cigarette-110849_960_720.jpg)
[Image Source : https://pixabay.com](https://pixabay.com/fr/cigarette-fum%C3%A9e-braise-cendres-110849/)

 Here are some of the most effective ways you can use to give up this life-threatening habit :

- **Find a Reason**
In order to quit you need a personal yet powerful reason, let that be your drive or motivation to keep yourself away from smoking. The reason could be to prevent this habit to get a transfer to any other family member or lowering the risk of conditions such as heart disease or lung cancer. Find a solid reason that would end the urge or smoking. 
- **Get prepared for ‘Cold Turkey’**
Easier said than done but tossing out cigarettes isn’t an easy work. It’s one of the biggest addictions due to the
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· @enjoyinglife ·
$106.86
Buying Equipment with STEEM/SBD! [DTube Exclusive]
<center><a href='https://d.tube/#!/v/enjoyinglife/qq8pb24n'><img src='https://ipfs.io/ipfs/QmRvjQiRjbwSKYEZKerisfGRCdqceaXoiNJRH7yctWQZ6S'></a></center><hr>

You maybe thought I'd put the Link here but I won't. :P

I'm so hyped like a little Kid. Kids are awesome :)

<hr><a href='https://d.tube/#!/v/enjoyinglife/qq8pb24n'> ▶️ DTube</a><br /><a href='https://ipfs.io/ipfs/QmU4GRfngm22Fzd3rtA5ni3zGWGpNNT5onNE8ftWgbxrwA'> ▶️ IPFS</a>
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vote your-acct "enjoyinglife" "qq8pb24n" 100 true
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· @drobinson ·
$34.97
How To - Clean a Lawn Mower Carburetor
<center><h1>My favorite hobby!</h1></center>
A few days ago I shared a post on how to clean a 2 stroke engine carb. Today I will be sharing how I clean a 4 stroke engine carb! There's not a lot of difference between the two, but the 4 stroke is easier to work with and not as delicate as the 2 stroke in my opinion. Pop quiz: how did I know I needed to clean the carb on this mower to make it run? Well, i'm glad you asked! Lets say you are pulling away trying to get something to start, but it wont. The easiest diagnosis i've found is to spray the carb with a quick shot of starting fluid, carb cleaner, or even pour a little gas in it. If it fires up then dies, that tells you it is not getting fuel. Then i'll pull the gas line and make sure gas is coming out of it, if it is that means the carb is not putting the fuel into the engine.  Of course if it still doesn't start I would see if it is getting spark, etc. Super easy way to tell if you are getting fuel or not. Onto the cleaning!
<hr>

I'm not going through the
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· @steemhealthcare ·
$69.94
How To Keep Your Hearth Healthy
We all know that a healthy heart can be maintained with a good diet and exercise. To keep the ticker strong what other measures can we exercise? Here are few points that we all need to implement in our daily lives to keep our heart in its best shape and get it to work in most efficient way possible. 

![hearth-1674896_960_720.png](https://steemitimages.com/DQmYKYUbSdsXerCEPXzPZtwDTxbJ5xnWjALfUavrj35oRWf/hearth-1674896_960_720.png)
[Image Source : https://pixabay.com](https://pixabay.com/fr/foyer-foie-m%C3%A9dical-course-de-foyer-1674896/)

These habits will bring the best health to your heart if you simply incorporate it into your lifestyle :

- **Avoid trans fats, Get healthy fats**
Unsaturated, polyunsaturated and saturated fats need to be part of our diet. However, trans fat is something that we should ignore in our dietary plan, trans fat is known to bring a stroke to a heart or could develop a heart disease over time. Trans fat increases the levels of Bad cholesterol levels (LDL) and decreases the level 
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created by @roadscape