| operations | | 0. | | 0. | comment |
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| 1. | | parent_author | "" |
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| parent_permlink | dream |
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| author | mamajun |
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| permlink | mydailyplannerfordream-6kf45fx7vg |
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| title | "My daily planner, for dream" |
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| body | "<p class="p1">Dear steemians, 2 months ago, I decided to pick up my dream again, so I made some changes to my daily planner. This is the final version that was tried and corrected about two months.</p>
<p><img class="alignnone wp-image-8 size-full" src="https://lovefooddream.com/wp-content/uploads/2018/09/dailyplanner.jpg" alt="" width="640" height="593" /></p>
<p class="p1">Yes, I get up at 3:00 am and go to bed at 8:30 pm, the total sleep time is 6.5 hours. I know that an adult's healthy sleep is 7 or 8 hours, but there are so many things I need to do and learn, because I have been away from work for 8 years. I plan to restore 7 hours of sleep after 3 months. I can't reduce my sleep time too much, because my health is also important to my family.</p>
<p class="p1">In order to keep my heart healthy, I go to bed before 10 o'clock every night. Now my sleep time is 8:30 pm, so I can get up earlier. My day and night time is spent on my son and family, from 3:00 am to 7:00 am is my time for my dream, which is hardly disturbed by anyone. </p>
<p class="p1">Cheer for myself!</p>
<p class="p1">If you like this daily planner, you can download it for free by clicking on the image below：</p>
<a href="https://lovefooddream.com/wp-content/uploads/bsk-pdf-manager/2018/09/Daily-Planner.pdf" target="_blank"><img src="https://lovefooddream.com/wp-content/uploads/2018/09/dpsmall.jpg" /><br />Daily Planner</a>
<p>亲爱的steemit朋友们，我决定重新拾起梦想，所以我对我的每日计划表做了一些改变。这是一个用了大概两个月的时间尝试、修正后，得出的最终版本。因为白天和夜晚的时间都给了孩子和家庭，所以我凌晨3点起床，晚上8:30睡觉。每天凌晨3点到7:00的时间，就是我为梦想努力的时间，这个时间段几乎不被任何人任何事打扰。为自己加油！</P>
<br /><center><hr/><em>Posted from my blog with <a href='https://wordpress.org/plugins/steempress/'>SteemPress</a> : https://lovefooddream.com/2018/09/15/life-1/ </em><hr/></center>" |
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| json_metadata | {"community":"steempress","app":"steemit/0.1","image":["https://lovefooddream.com/wp-content/uploads/2018/09/dailyplanner.jpg","https://lovefooddream.com/wp-content/uploads/2018/09/dpsmall.jpg"],"tags":["dream","life","planner","steempress","cn"],"original_link":"https://lovefooddream.com/2018/09/15/life-1/","links":["https://lovefooddream.com/wp-content/uploads/bsk-pdf-manager/2018/09/Daily-Planner.pdf","https://wordpress.org/plugins/steempress/","https://lovefooddream.com/2018/09/15/life-1/"],"format":"markdown"} |
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