Tx 7f9340ed150cb67869fbeb822fad63eec3cec236@22424943

Included in block 22,424,943 at 2018-05-14 14:11:42 (UTC)


Raw transaction

ref_block_num11,610
ref_block_prefix1,494,994,955
expiration2018-05-14 14:21:36
operations
0.
0.comment
1.
parent_author""
parent_permlinkwriting
authorbitmexk
permlinklook-at-the-people-who-are-going-to-lose-weight
title"Look at the people who are going to lose weight."
body"![0B7EA333-199D-4FE8-BA7D-780A043D12FB.jpeg](https://steemitimages.com/DQmeL8J3VwymbCcAY26spN7WFE8n3fLZURBKCZ3U8qgir6F/0B7EA333-199D-4FE8-BA7D-780A043D12FB.jpeg)
Make your diet healthy
Dieting should not be about starving yourself; It should be about making healthier choices in order to be better yourself in all aspects of your life. Dieting advice often asserts the adventages of cutting down on salt, sugar, and fat, but rarely does such advice include completely cutting out wheat from yor diet. But doing so can help you lose weight fast! Eliminating wheat from your diet will help you lose the excess pounds that you are carrying. And once you understand what foods have wheat in them and why you cannot eat them, you will be morw eager to follow this diet. It's the only way to see the scale heading in the right direction.
![AC8A76A1-B7BA-4FAE-BAA5-9F05AB556B73.jpeg](https://steemitimages.com/DQmZRkGCaf4mgV2RMAeHWRLxbKdi7mv4a1wVHsqLpGS5ncd/AC8A76A1-B7BA-4FAE-BAA5-9F05AB556B73.jpeg)"
json_metadata{"tags":["writing","fun","life","diet","health"],"image":["https://steemitimages.com/DQmeL8J3VwymbCcAY26spN7WFE8n3fLZURBKCZ3U8qgir6F/0B7EA333-199D-4FE8-BA7D-780A043D12FB.jpeg","https://steemitimages.com/DQmZRkGCaf4mgV2RMAeHWRLxbKdi7mv4a1wVHsqLpGS5ncd/AC8A76A1-B7BA-4FAE-BAA5-9F05AB556B73.jpeg"],"app":"steemit/0.1","format":"markdown"}
extensions[]
signatures
0.1f3f6ad0a3c918a7c2b0f22e9d783ca3bb527672f4aeac6e338479d346d7393134439c111651c990e8155c4493332e89f5a4a563ebb28d316f7e94ad46640ab993
transaction_id7f9340ed150cb67869fbeb822fad63eec3cec236
block_num22,424,943
transaction_num21