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1. | parent_author | "" |
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parent_permlink | hive-193552 |
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author | martusamak |
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permlink | actifit-martusamak-20200808t014332326z |
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title | "My Actifit Report Card: August 8 2020" |
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body | "![](https://usermedia.actifit.io/510ba42a-a773-481b-9592-f17b47d692a1)
**Hello actifiters!**
I am posting about my daily routine towards a better, more **active** and **productive** life.
Today, my routine went as follows.
#### In the Morning:
I started the day by following the Fabulous app Morning Ritual, which consists of:
1. Waking up early
2. Drinking water to hydrate my body from a long night sleep
3. Exercising for 10 minutes
4. Having a great breakfast
Then I reviewed my **plan** for the day and **went for it!**
Started my work shift at 12:00.
### In the afternoon:
Finished my 1st work shift at 15:00.
Had lunch.
Started my 2nd work shift at 19:00.
### At night:
I finished work at 23:00.
Had dinner.
Went home.
Prepared my plan for the next day.
Did my calm and meditation Ritual.
<br/> _This report was published via Actifit app ([Android](https://bit.ly/actifit-app) | [iOS](https://bit.ly/actifit-ios)). Check out the original version [here on actifit.io](https://actifit.io/@martusamak/actifit-martusamak-20200808t014332326z)_ <br/> <br><img src="https://cdn.steemitimages.com/DQmXv9QWiAYiLCSr3sKxVzUJVrgin3ZZWM2CExEo3fd5GUS/sep3.png"><br><table> <tr> <img src="https://cdn.steemitimages.com/DQmRgAoqi4vUVymaro8hXdRraNX6LHkXhMRBZxEo5vVWXDN/ACTIVITYCOUNT.png"> </tr> <tr> <div class="text-center"><b>30329</b></div> </tr></table><table> <tr> <img src="https://cdn.steemitimages.com/DQmZ6ZT8VaEpaDzB16qZzK8omffbWUpEpe4BkJkMXmN3xrF/ACTIVITYTYPE.png"> </tr> <tr> <div class="text-center"><pre><b>Walking</b></div></pre></div> </tr></table><div class="text-center"><img src="https://cdn.steemitimages.com/DQmNp6YwAm2qwquALZw8PdcovDorwaBSFuxQ38TrYziGT6b/A-20.png"><a href="https://bit.ly/actifit-app"><img src="https://cdn.steemitimages.com/DQmQqfpSmcQtfrHAtzfBtVccXwUL9vKNgZJ2j93m8WNjizw/l5.png"></a><a href="https://bit.ly/actifit-ios"><img src="https://cdn.steemitimages.com/DQmbWy8KzKT1UvCvznUTaFPw6wBUcyLtBT5XL9wdbB7Hfmn/l6.png"></a></div>" |
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json_metadata | "{"community":["hive-193552"], "step_count":["30329"], "activity_type":["Walking"], "users":["actifit"], "tags":["hive-193552","actifit","sportstalk","neoxian","apx","portugal","lifestyle"],"heightUnit":["cm"], "weightUnit":["kg"], "chestUnit":["cm"], "waistUnit":["cm"], "thighsUnit":["cm"], "actifitUserID":["6631365a-0659-42cc-8d48-68d6a9a152e5v0.6.2"], "dataTrackingSource":["Device Tracking"], "detailedActivity":["0000600|0015516|0030212|0045154|0100465|0115524|02008|02154|02305|08306|1045202|1100387|111536|113016|1145196|1200917|1215728|1230519|1245810|1300933|1315767|1330898|1345780|1400600|1415609|1430682|1445321|1500497|151590|1530389|154522|16003|16306|16453|17003|180023|18155|18306|1845395|19001115|1915873|1930841|1945827|2000896|2015774|2030773|2045811|2100992|2115929|2130906|2145801|2200899|22151222|22301039|2245768|2300743|2315581|2330679|2345523|"], "yesterdayReport":["1"], "activityDate":["20200807"], "image":["https://usermedia.actifit.io/510ba42a-a773-481b-9592-f17b47d692a1","https://cdn.steemitimages.com/DQmNp6YwAm2qwquALZw8PdcovDorwaBSFuxQ38TrYziGT6b/A-20.png"],"appType":"Android","actiCrVal":"0684f7d026f2f852bdc19295ae75812c496dec4e7f442314277f8693a6d70c64025c31ca75350dae74efbf5c1e29cc57da7cb89da14ea3b17ce51d833bd2bb3e","app":"actifit/0.6.2"}" |
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1. | 0. | comment_options |
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1. | author | martusamak |
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permlink | actifit-martusamak-20200808t014332326z |
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max_accepted_payout | 1,000,000.000 SBD |
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percent_steem_dollars | 10,000 |
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allow_votes | true |
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allow_curation_rewards | true |
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extensions | 0. | 0. | 0 |
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1. | beneficiaries | 0. | account | actifit.pay |
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weight | 500 |
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