Tx 8a7e1573777378ee6dccfe9b95966a898977d726@28490320

Included in block 28,490,320 at 2018-12-12 05:39:42 (UTC)

8a7e1573 comment options: 100.0% SBD, allow votes: true, allow curation rewards: true

Raw transaction

ref_block_num47,678
ref_block_prefix1,615,032,178
expiration2018-12-12 05:49:36
operations
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0.comment
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parent_author""
parent_permlinkactifit
authorwil.metcalfe
permlinkactifit-wil-metcalfe-20181212t053938298z
title"My Actifit Activity Log [12.11.2018] #AutomaticWin R.U.T.S."
body"In continuation of our coverage of the SPIRIT health compounder today’s post is going to be about overcoming negative thinking patterns.
I call these negative ways of thinking R.U.T.S. (Real Ugly Thinking Syndrome) It is the continual repetition of these ugly thoughts that cause increasingly more of the same thing.
The way I see it... the same mind that created the problem in the first place can not be the same mind that finds or creates the solution to that problem. In other words... If you want different results its far better to approach the problem with a different mind and a different attitude. This is the best way to overcome the obstacles that are blocking your way!
I have always been under the impression that nothing good happens by thinking negatively. I strongly believe this to be an important way to frame the world I live in. That’s why I’m an undying optimist. There are, however, some draw backs to being an optimist. (But we also have a lot of things going for us too!)
Optimism is all about daring to ask, “What if?” and “Why not?” Creating new pathways to success is often the result of asking the right question... one that is framed by the vision and ability to look at the past constructively. Looking past the road blocks in the present and at what could be in the future!
First things first though! Rooting out all the R.U.T.S.!
These negative habits... or lies we tell ourselves in order to lull ourselves into complacent acceptance for what is... rather than what could be!
So next time you catch yourself wallowing in a R.U.T. recognize the syndrome for what it is and chose to rewrite the story! You are the author of your own adventure... and it all starts with how your thinking. Every thought does matter!
Give your SPIRIT a boost by recognizing when your stinking thinking is well... stinking things up! Switch it up and plant positive thoughts. Empowering thoughts. Uplifting thoughts.
Water these words because the quality of your life depends on the quality of the words passing through your mind... Negative thoughts, if tended and watered, will grow like a wild and uncontrollable weed. And weeds aren’t good for anything!
Taking the time to assess your thoughts... This is how you measure your overall spiritual condition. Healthy people think and do healthy things. Determine to do
Internal dialogue happening there may give you a good idea of your overall spiritual condition so pay close attention! You never know just what your going to learn!
*wil.metcalfe*
[INPUT THIS MORNINGS PROOF OF WIN HERE.]<br><img src="https://cdn.steemitimages.com/DQmXv9QWiAYiLCSr3sKxVzUJVrgin3ZZWM2CExEo3fd5GUS/sep3.png"><br><table> <tr> <img src="https://cdn.steemitimages.com/DQmRgAoqi4vUVymaro8hXdRraNX6LHkXhMRBZxEo5vVWXDN/ACTIVITYCOUNT.png"> </tr> <tr> <div class="text-center"><b>20520</b></div> </tr></table><table> <tr> <img src="https://cdn.steemitimages.com/DQmZ6ZT8VaEpaDzB16qZzK8omffbWUpEpe4BkJkMXmN3xrF/ACTIVITYTYPE.png"> </tr> <tr> <div class="text-center"><pre><b>Daily Activity,Walking</b></div></pre></div> </tr></table><div class="text-center"><img src="https://cdn.steemitimages.com/DQmNp6YwAm2qwquALZw8PdcovDorwaBSFuxQ38TrYziGT6b/A-20.png"><a href="https://bit.ly/actifit-app"><img src="https://cdn.steemitimages.com/DQmQqfpSmcQtfrHAtzfBtVccXwUL9vKNgZJ2j93m8WNjizw/l5.png"></a><a href="https://bit.ly/actifit-ios"><img src="https://cdn.steemitimages.com/DQmbWy8KzKT1UvCvznUTaFPw6wBUcyLtBT5XL9wdbB7Hfmn/l6.png"></a></div>"
json_metadata"{"community":["actifit"], "step_count":["20520"], "activity_type":["Daily Activity,Walking"], "tags":["actifit","automaticwin","adventurewalk","health","fitness"],"heightUnit":["cm"], "weightUnit":["kg"], "chestUnit":["cm"], "waistUnit":["cm"], "thighsUnit":["cm"], "image":["https://cdn.steemitimages.com/DQmNp6YwAm2qwquALZw8PdcovDorwaBSFuxQ38TrYziGT6b/A-20.png"],"appType":"iOS","actiCrVal":"4ef56c04a4906015e126407ad06fc3b899af43945f9f6571873ceb00cf81289169d34fa2785c33d933e6cce7a636fc918bf873703f8041bb6a76bd04c5be0c5c","app":"actifit/0.3.4"}"
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0.comment_options
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authorwil.metcalfe
permlinkactifit-wil-metcalfe-20181212t053938298z
max_accepted_payout1,000,000.000 SBD
percent_steem_dollars10,000
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accountactifit
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transaction_id8a7e1573777378ee6dccfe9b95966a898977d726
block_num28,490,320
transaction_num1
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