Tx bb4609687b10dbdd194a0a6ef0c9b2d3c968c8f7@27501636
Included in block
27,501,636
at 2018-11-07 21:18:54 (UTC)
Raw transaction
| ref_block_num | 42,027 |
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| ref_block_prefix | 3,635,620,279 |
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| expiration | 2018-11-07 21:28:48 |
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| operations | | 0. | | 0. | comment |
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| 1. | | parent_author | "" |
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| parent_permlink | fasting |
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| author | baerdric |
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| permlink | fasting-journal-omad-day-5 |
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| title | "Fasting Journal : OMAD day 5" |
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| body | "Kept it within an hour, but started way earlier.
I have something coming up and I didn't want to have it interfere, so I just ate early. I think that's allowed. I mean, I know it's allowed, but I think it's not a less than good outcome. Errrrr...... or something.
So that's over now, and I'll finish this post now. I did get rushed, so I didn't really enjoy my meal. I'm still getting used to the planning phase. I hope to make this into a defined and easy to reproduce process. I should have a written menu for the day, as it were, before my window gets here. Hopefully I will enter all the foods in Cronometer and know what my outcome is before I start cooking.
That didn't happen today. And unfortunately, I still have a desire to eat. Not really hungry, because I am actually a little stuffed. But I feel like a snack anyway. That's EXACTLY what I am trying to train myself away from...
" |
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| json_metadata | {"tags":["fasting","keto","paleo","lchf","omad"],"image":["https://cdn.steemitimages.com/DQmYi1aLav2DWXYZq6ELFDnisGHn1TmLB9pHhdTfTwBMpsa/Opera%20Snapshot_2018-11-07_144041_cronometer.com.png"],"app":"steemit/0.1","format":"markdown"} |
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| extensions | [] |
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| signatures | | 0. | 200c3fc0db8b275bf5e31ceac3b7380fc899c1ab638dd3abd97f898e95537788a427f254107a75fe783fbe71a820f853159edb6da23fb870e91c4281ac1438f91c |
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| transaction_id | bb4609687b10dbdd194a0a6ef0c9b2d3c968c8f7 |
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| block_num | 27,501,636 |
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| transaction_num | 2 |
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