https://newappaz.oss-accelerate.aliyuncs.com/wherein_images/post/20210926/f94e54b47c2341c0960e31c25deade8b.jpg photo source : unsplash 因為天天長時間坐辦公室下，感覺身體日益僵硬，其實我是很懶得運動的人，但為了身體健康，也為了新鮮感，決定好好來試一下運動課程。 運動課程裡包括了飛輪、拳擊和瑜珈等，我已經上過了飛輪和瑜珈，飛輪課其實就是聽著振奮的音樂，騎著固定的腳踏車，有趣的是老師會叫你幻想你正在登山，往著高聳的玉山向前邁進，當你騎累的時候，老師還會告訴你，你還差一點點就到達山頭了，我只能說「人生一切靠想像啊」! 我在騎飛輪的時候，還不小心瞄到前方的青春少女正在直播，於是位於他們後方的那一排人，都在不斷閃躲他們的鏡頭，我個人覺得那個景像還是非常逗趣的。 我也上了瑜珈課，不知道是不是我身體太硬，感覺老師教的動作都很難完成啊，我懷疑我上的是人體極限課吧XD 不過在整堂瑜珈課裡，因為我一直在疼痛與柔韌間拔河，所以生活裡那些不開心的瑣事好像離我非常遙遠，真正有活在當下的感受，在經過挑戰人類極限的凹來凹去後，回到家確實很快就入睡了，看來瑜珈放鬆全身心的名聲真的不是蓋的! 不過上完瑜珈課的後遺症就是身體真真實實地痛了幾天。 不知道自己能持續運動多人，就希望自己能好好實現持續運動的新願望，因為在運動的時候，腦袋永不停止的負面念頭都會自動消失，也能取得更多的力量，身體也因此輕盈了起來，人人都說運動對身體好，看來也是有其道理的。 如果你最近正煩心於生活的瑣事裡，不妨給自己一段時間好好運動，好好呼吸，相信我，你在運動裡會感覺到滿滿的正能量的!un [WhereIn Android] (http://www.wherein.io)
| post_id | 94,295,314 |
|---|---|
| author | abundancelife |
| permlink | wherein-1632651847830-s |
| category | hive-193186 |
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| created | 2021-09-26 10:24:12 |
| last_update | 2021-09-26 10:24:12 |
| depth | 0 |
| children | 1 |
| net_rshares | 5,360,330,158,154 |
| last_payout | 2021-10-03 10:24:12 |
| cashout_time | 1969-12-31 23:59:59 |
| total_payout_value | 1.560 SBD |
| curator_payout_value | 1.511 SBD |
| pending_payout_value | 0.000 SBD |
| promoted | 0.000 SBD |
| body_length | 792 |
| author_reputation | 174,671,569,352,122 |
| root_title | 運動給我滿滿的正能量 |
| beneficiaries | [] |
| max_accepted_payout | 1,000,000.000 SBD |
| percent_steem_dollars | 10,000 |
| author_curate_reward | "" |
| voter | weight | wgt% | rshares | pct | time |
|---|---|---|---|---|---|
| ace108 | 0 | 118,889,492,779 | 9% | ||
| xiaohui | 0 | 261,719,142 | 10.74% | ||
| cnfund | 0 | 46,158,560 | 1.46% | ||
| justyy | 0 | 3,773,626,553,594 | 9.74% | ||
| happyukgo | 0 | 1,167,920,230 | 10.74% | ||
| sqube | 0 | 313,439,668 | 1% | ||
| nokeh | 0 | 0 | 10.74% | ||
| nuagnorab | 0 | 4,289,759,258 | 1.46% | ||
| aaronli | 0 | 1,839,384,953 | 1.46% | ||
| marylaw | 0 | 90,961,695 | 1.46% | ||
| shenchensucc | 0 | 1,628,084,158 | 1.46% | ||
| susanli3769 | 0 | 1,939,581,981 | 1.46% | ||
| eturnerx | 0 | 3,927,535,142 | 1.9% | ||
| davidmendel | 0 | 355,254,095 | 1.46% | ||
| mrpointp | 0 | 1,086,871,905 | 10.74% | ||
| robinlee | 0 | 11,889,102 | 10.74% | ||
| everrich | 0 | 62,711,210 | 1.46% | ||
| syh7758520 | 0 | 84,795,253 | 1.46% | ||
| rainyapril | 0 | 12,662,358 | 10.74% | ||
| kangnajiang | 0 | 0 | 10.74% | ||
| kikima | 0 | 39,840,994 | 10.74% | ||
| geass | 0 | 28,199,240 | 10.74% | ||
| tvb | 0 | 996,834,077 | 1.46% | ||
| mrspointm | 0 | 1,481,825,985 | 10.74% | ||
| liumei | 0 | 52,817,380 | 1.46% | ||
| acactus1013 | 0 | 629,129,583 | 10.74% | ||
| rosatravels | 0 | 2,996,631,870 | 10.74% | ||
| superbing | 0 | 254,523,038 | 10.74% | ||
| dailyfortune | 0 | 200,054,871 | 10.74% | ||
| minloulou | 0 | 21,372,613 | 1.46% | ||
| dailystats | 0 | 347,616,366 | 10.74% | ||
| sunray | 0 | 100,507,004 | 1.46% | ||
| winniex | 0 | 41,808,440 | 1.46% | ||
| jianan | 0 | 2,011,586,170 | 10.74% | ||
| qifenggan | 0 | 52,680,359 | 1.46% | ||
| windowglass | 0 | 11,533,934,786 | 1.46% | ||
| cnbuddy | 0 | 414,577,822,198 | 43.27% | ||
| iamafra | 0 | 775,376,662 | 1.46% | ||
| daxiang | 0 | 0 | 10.74% | ||
| anxin | 0 | 108,727,436 | 10.74% | ||
| angelina6688 | 0 | 862,986,777 | 1.46% | ||
| auleo | 0 | 207,776,039 | 1.46% | ||
| jyoti-thelight | 0 | 194,595,481 | 9.74% | ||
| cheva | 0 | 4,688,446,788 | 1.46% | ||
| moobear | 0 | 0 | 10.74% | ||
| maiyude | 0 | 4,172,291,715 | 1.46% | ||
| nean | 0 | 11,899,841 | 10.74% | ||
| wilhb81 | 0 | 7,417,443,045 | 1.46% | ||
| foodielifestyle | 0 | 1,349,527,668 | 10.74% | ||
| emmali | 0 | 163,062,073 | 1.46% | ||
| woolfe19861008 | 0 | 116,349,524 | 10.74% | ||
| youandme | 0 | 186,272,484 | 1.46% | ||
| kirato | 0 | 3,950,030 | 1.46% | ||
| bangkimo | 0 | 383,384,188 | 100% | ||
| cherryng | 0 | 50,295,624 | 1.46% | ||
| dailychina | 0 | 420,420,107 | 10.74% | ||
| vincenthan | 0 | 17,336,628 | 10.74% | ||
| nostalgic1212 | 0 | 1,024,202,483 | 1.46% | ||
| yuxuan | 0 | 237,166,814 | 10.74% | ||
| dongfengman | 0 | 826,333,172 | 10.74% | ||
| serenazz | 0 | 51,041,459 | 10.74% | ||
| yedda | 0 | 12,150,435 | 10.74% | ||
| heiduya | 0 | 11,496,707 | 10.74% | ||
| zasilla | 0 | 12,503,258 | 10.74% | ||
| also.einstein | 0 | 132,374,434 | 1.46% | ||
| ethanlee | 0 | 311,070,008 | 10.74% | ||
| twinsnicole | 0 | 13,294,878 | 10.74% | ||
| deepthinking | 0 | 13,251,236 | 10.74% | ||
| ericet | 0 | 369,998,798 | 1.46% | ||
| onepercentbetter | 0 | 574,741,829 | 1.46% | ||
| fanso | 0 | 62,369,712 | 10.74% | ||
| aellly | 0 | 201,547,444 | 1.46% | ||
| huangzuomin | 0 | 188,085,415 | 1.46% | ||
| lilypang22 | 0 | 59,497,035 | 10.74% | ||
| statsexpert | 0 | 861,672,798 | 1.46% | ||
| fishcc | 0 | 0 | 10.74% | ||
| fishdd | 0 | 0 | 10.74% | ||
| yuting | 0 | 0 | 10.74% | ||
| lilyan | 0 | 0 | 10.74% | ||
| janicechua | 0 | 439,709,166 | 1.46% | ||
| zens | 0 | 12,925,996 | 10.74% | ||
| andrewma | 0 | 465,055,527 | 1.46% | ||
| steemitvip | 0 | 12,495,280 | 10.74% | ||
| regals | 0 | 11,672,329 | 10.74% | ||
| softmetal | 0 | 239,875,367 | 1.46% | ||
| liuzg | 0 | 3,334,789,627 | 1.46% | ||
| tanlikming | 0 | 0 | 1.46% | ||
| honoru | 0 | 1,049,592,147 | 1.46% | ||
| joelone | 0 | 13,500,319 | 10.74% | ||
| hmayak | 0 | 0 | 1.46% | ||
| sweet-jenny8 | 0 | 0 | 10.74% | ||
| xiguang | 0 | 679,112,134,263 | 20.47% | ||
| robertyan | 0 | 0 | 1.46% | ||
| sbi5 | 0 | 39,320,182,752 | 16.19% | ||
| team-cn | 0 | 19,777,610,563 | 9% | ||
| abcallen | 0 | 1,358,462,821 | 1.46% | ||
| steemeditor.bot | 0 | 2,347,081,646 | 50% | ||
| ffbank | 0 | 0 | 10.74% | ||
| weicomenew | 0 | 12,603,666 | 10.74% | ||
| laiyuehta | 0 | 324,868,819 | 10.74% | ||
| turtlegraphics | 0 | 135,312,953 | 10.74% | ||
| sunai | 0 | 1,341,179,324 | 1.46% | ||
| robin.han | 0 | 35,305,990 | 1.46% | ||
| lucacroce | 0 | 15,741,838 | 10.74% | ||
| julian2013 | 0 | 1,294,183,344 | 1.46% | ||
| dlike | 0 | 19,280,911,997 | 6% | ||
| evelaurie | 0 | 9,933,166 | 10.74% | ||
| yalehazlitt | 0 | 10,063,178 | 10.74% | ||
| eltonwright | 0 | 10,256,609 | 10.74% | ||
| zorapolly | 0 | 9,768,429 | 10.74% | ||
| yettawild | 0 | 10,128,350 | 10.74% | ||
| bobarchibald | 0 | 10,025,841 | 10.74% | ||
| annasandy | 0 | 9,817,489 | 10.74% | ||
| wyh | 0 | 11,740,880 | 10.74% | ||
| edwardchan | 0 | 0 | 1.46% | ||
| raynopssgold | 0 | 675,376 | 1.46% | ||
| wanshuai002 | 0 | 10,436,938 | 10.74% | ||
| wangcheng002 | 0 | 10,018,497 | 10.74% | ||
| yuanweiru002 | 0 | 10,465,452 | 10.74% | ||
| wancheng001 | 0 | 10,119,529 | 10.74% | ||
| claraalbert | 0 | 9,864,818 | 10.74% | ||
| slientstorm | 0 | 33,267,565 | 1.46% | ||
| pet.society | 0 | 2,555,988,398 | 1.46% | ||
| yettareade | 0 | 22,008,995 | 10.74% | ||
| annepink | 0 | 1,106,442,880 | 1.46% | ||
| witnesstools | 0 | 484,125,354 | 10.74% | ||
| cherryzz | 0 | 521,087,951 | 1.46% | ||
| buo | 0 | 150,614,386 | 1.46% | ||
| teamcn-shop | 0 | 357,735,975 | 1.46% | ||
| ilovecoding | 0 | 447,754,752 | 10.74% | ||
| yunki | 0 | 156,264,661 | 1.46% | ||
| cloudblade | 0 | 1,459,293,235 | 1.46% | ||
| kelvinzhang | 0 | 49,347,013 | 1.46% | ||
| steemfuckeos | 0 | 192,113,067 | 10.74% | ||
| honey00 | 0 | 96,490,329 | 1.46% | ||
| morningshine | 0 | 1,752,347,355 | 1.46% | ||
| cn-activity | 0 | 4,660,905 | 1.46% | ||
| cnlonglive | 0 | 419,859,521 | 1.46% | ||
| berrydeng | 0 | 101,836,899 | 1.46% | ||
| davidchen | 0 | 1,070,513,170 | 1.46% | ||
| teamcn-fund | 0 | 0 | 1.46% | ||
| cecilian | 0 | 165,231,159 | 1.46% | ||
| good2believe | 0 | 58,581,064 | 1.46% | ||
| devyleona | 0 | 26,015,601 | 1.46% | ||
| happygoluckynow | 0 | 2,573,470 | 1.46% | ||
| mayiloveyou | 0 | 546,903 | 1.46% | ||
| goodsimplelife | 0 | 478,168 | 1.46% | ||
| yanhan | 0 | 1,314,412,322 | 1.46% | ||
| walker886 | 0 | 0 | 1.46% | ||
| zhongyefu | 0 | 21,014,363 | 1.46% | ||
| m15197972567 | 0 | 32,111,386 | 1.46% | ||
| kgame | 0 | 4,607,207 | 1.46% | ||
| hertz300 | 0 | 373,141,753 | 1.46% | ||
| delta-clan | 0 | 0 | 1.46% | ||
| steem-drivers | 0 | 194,143,504 | 1.46% | ||
| cn-zzang | 0 | 0 | 1.46% | ||
| cplusplus | 0 | 446,215,518 | 10.74% | ||
| cn-sct | 0 | 0 | 1.46% | ||
| xiaoq.sports | 0 | 165,152,504 | 1.46% | ||
| justsoso | 0 | 75,105,500 | 10.74% | ||
| cn-marlians | 0 | 0 | 1.46% | ||
| hykwf678233 | 0 | 1,496,301,867 | 1.46% | ||
| gillianlien | 0 | 206,671,251 | 1.46% | ||
| stevewu | 0 | 0 | 1.46% | ||
| longhash | 0 | 64,495,725 | 10.74% | ||
| cnfish | 0 | 0 | 10.74% | ||
| llfestyle | 0 | 0 | 10.74% | ||
| yanchen | 0 | 15,240,029 | 1.46% | ||
| vickyli | 0 | 62,492,008 | 1.46% | ||
| annzhao | 0 | 0 | 1.46% | ||
| cn-trail | 0 | 180,380,217 | 1.46% | ||
| lnakuma | 0 | 185,286,034 | 1.46% | ||
| bo022 | 0 | 31,257,405 | 1.46% | ||
| gillianlienmap | 0 | 14,007,504 | 1.46% | ||
| steeemmonsters | 0 | 0 | 10.74% | ||
| wongshiylng | 0 | 0 | 10.74% | ||
| deepcrypti8 | 0 | 0 | 10.74% | ||
| myiord1992 | 0 | 0 | 10.74% | ||
| morningshlne | 0 | 0 | 10.74% | ||
| sexybeach | 0 | 447,238,733 | 10.74% | ||
| suckmydick | 0 | 196,811,542 | 10.74% | ||
| chromebook | 0 | 96,530,774 | 10.74% | ||
| ericandryan | 0 | 1,210,312,234 | 10.74% | ||
| lovequeen | 0 | 3,835,202,579 | 1.46% | ||
| familyonline-tv | 0 | 1,030,263,516 | 1.46% | ||
| bo022022 | 0 | 32,073,268 | 1.46% | ||
| littleksroad | 0 | 0 | 1.46% | ||
| plato2005 | 0 | 0 | 1.46% | ||
| justyy222 | 0 | 192,532,313 | 10.74% | ||
| dryuen | 0 | 419,867,768 | 1.46% | ||
| sweetime | 0 | 0 | 1.46% | ||
| capehorn | 0 | 0 | 1.46% | ||
| steemlease | 0 | 8,032,858,777 | 20.47% | ||
| choseal-leo | 0 | 226,805,950 | 1.46% | ||
| tenki | 0 | 67,483,522 | 1.46% | ||
| lucienyong | 0 | 143,605,028 | 1.46% | ||
| iris08 | 0 | 210,558,676 | 1.46% | ||
| yuyusong | 0 | 263,622,388 | 1.46% | ||
| sheya | 0 | 902,605,898 | 10.74% | ||
| enchanter88 | 0 | 494,015,620 | 10.74% | ||
| laplanss2020 | 0 | 49,593,428 | 1.46% | ||
| xiaohuangniu | 0 | 100,468,133 | 1.46% | ||
| caimao317 | 0 | 16,926,582 | 1.46% | ||
| zete | 0 | 69,791,953 | 1.46% | ||
| leungyi | 0 | 43,000,282 | 1.46% | ||
| abundancelife | 0 | 2,429,624 | 1.46% | ||
| ericaliu | 0 | 69,219,719 | 1.46% | ||
| nutbox.mine | 0 | 178,878,853,770 | 0.08% | ||
| yikoutian | 0 | 0 | 1.46% | ||
| little-yellow | 0 | 11,826,286 | 1.46% | ||
| b1-3 | 0 | 0 | 1.46% | ||
| cittriy | 0 | 43,179,007 | 1.46% | ||
| wo5 | 0 | 180,355,179 | 1.46% | ||
| rh22 | 0 | 146,524,378 | 1.46% | ||
| kaylaway | 0 | 4,142,464 | 1.46% | ||
| talalala | 0 | 12,728,561 | 1.46% | ||
| haoeeicc | 0 | 29,832,126 | 1.46% | ||
| gougou-god | 0 | 0 | 1.46% | ||
| w711jy | 0 | 22,395,142 | 1.46% | ||
| tt0215 | 0 | 2,429,223 | 1.46% | ||
| blues529 | 0 | 210,964,493 | 9.74% | ||
| zyf321 | 0 | 0 | 1.46% | ||
| luna9413 | 0 | 0 | 1.46% | ||
| iloveher413 | 0 | 0 | 1.46% | ||
| waiwan | 0 | 3,938,488,109 | 100% | ||
| sunflor | 0 | 89,808,594 | 1.46% | ||
| moringtree | 0 | 9,074,491 | 1.46% | ||
| jennychen | 0 | 0 | 1.46% | ||
| circlebubble | 0 | 290,193,027 | 1.46% | ||
| shery820 | 0 | 0 | 1.46% | ||
| fly123 | 0 | 0 | 1.46% | ||
| riqinglin | 0 | 489,030,315 | 100% | ||
| princesstai | 0 | 0 | 1.46% | ||
| wanlichalu | 0 | 0 | 1.46% | ||
| linna188 | 0 | 1,500,143 | 1.46% | ||
| wow123 | 0 | 0 | 1.46% | ||
| dreamstar | 0 | 0 | 1.46% | ||
| xiefei | 0 | 0 | 1.46% | ||
| diochen | 0 | 0 | 1.46% | ||
| zhouxiaodong | 0 | 0 | 1.46% | ||
| skyheaven | 0 | 0 | 1.46% | ||
| zhongnanxiaoyu | 0 | 37,169,255 | 1.46% | ||
| mrpenmind | 0 | 133,202,039 | 10.74% | ||
| paintmage | 0 | 16,630,747 | 1.46% | ||
| everlandd | 0 | 160,722,128 | 1.46% | ||
| wuyeyangguang-1 | 0 | 4,533,123 | 1.46% | ||
| mailintorrealba | 0 | 182,132,006 | 42% | ||
| legendao | 0 | 0 | 1.46% |
多运动，注意身体 [WhereIn Android] (http://www.wherein.io)
| post_id | 94,300,473 |
|---|---|
| author | riqinglin |
| permlink | wherein-1632668384644 |
| category | hive-193186 |
| json_metadata | {} |
| created | 2021-09-26 14:59:48 |
| last_update | 2021-09-26 14:59:48 |
| depth | 1 |
| children | 0 |
| net_rshares | 0 |
| last_payout | 2021-10-03 14:59:48 |
| cashout_time | 1969-12-31 23:59:59 |
| total_payout_value | 0.000 SBD |
| curator_payout_value | 0.000 SBD |
| pending_payout_value | 0.000 SBD |
| promoted | 0.000 SBD |
| body_length | 51 |
| author_reputation | 1,151,094,850,590 |
| root_title | 運動給我滿滿的正能量 |
| beneficiaries | [] |
| max_accepted_payout | 1,000,000.000 SBD |
| percent_steem_dollars | 10,000 |