Life now takes place more at home, the doors to fitness studios are closed and the risk of infection is too high. How the basement is transformed into a fitness studio. Crossfitting in the basement can also be done alone and at all imaginable places with little effort. In my family I have very creative people. What you need : a broom, a hockey stick, 12X1.5 L of water and an instrument is ready. ![IMG_20200331_113151[1].jpg](https://cdn.steemitimages.com/DQmU9Xtmjzsdi2LJxJhCD641nS2ruzP2oEMmjt51Vf2wqy3/IMG_20200331_113151[1].jpg) Other suggestions, for example on over 500 Vitaparcours in Switzerland, dancing lifts the spirits, Yoga, sit-ups or stretching exercises...and much more. ![IMG_20200331_113410[1].jpg](https://cdn.steemitimages.com/DQmSH1kbWwcs8z2y7ps8zwTXkZ6LS6zy3wCS7YWcBzGmznQ/IMG_20200331_113410[1].jpg) or two buckets of water ![IMG_20200331_113630[1].jpg](https://cdn.steemitimages.com/DQmdgVdrX9irCEgxM2mENRfKkXxtXeYrwejwZWvSZWCKyMy/IMG_20200331_113630[1].jpg) Gardening is more for me :) ![IMG_20200329_123948[2].jpg](https://cdn.steemitimages.com/DQmdpnyZisNsfgYcGgU5aj7moXxEfC9qK35fNnThMupG3Uw/IMG_20200329_123948[2].jpg) Thank you for coming by and have a healthy Week!
post_id | 85,470,254 |
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author | almi |
permlink | social-isolation-is-not-so-difficult-fitness |
category | hive-174578 |
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created | 2020-03-31 11:02:03 |
last_update | 2020-03-31 11:02:03 |
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cashout_time | 1969-12-31 23:59:59 |
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root_title | "Social Isolation is not so Difficult- Fitness" |
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Das sind wirklich sehr originelle Ideen um sich fit zu halten. Ich würde wahrscheinlich auch lieber zwischen den Blümchen umhergehen. Der Frühling hält immer wieder Überraschungen bereit. Ich wünsche euch alles Gute für die Woche. Viele Grüße.
post_id | 85,470,961 |
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author | chruuselbeeri |
permlink | q825g4 |
category | hive-174578 |
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created | 2020-03-31 12:31:06 |
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root_title | "Social Isolation is not so Difficult- Fitness" |
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Vielen Dank, dir auch alles Gute!
post_id | 85,484,346 |
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author | almi |
permlink | q8472j |
category | hive-174578 |
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root_title | "Social Isolation is not so Difficult- Fitness" |
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max_accepted_payout | 1,000,000.000 SBD |
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