**We are in the forest again, the cafe is set up and currently I am enjoying my morning coffee in front of the fire.**
We thought we'd share some pictures of the building process of the cafè along with some insights from the first night at mini flow camp.
**As they say it themselves "art of flow is based on the art of playing together!"** And this weekend we were invited to have our cafe at their event.
It will be a weekend filled with workshops that revolves around flow arts like juggling, poi, hoop, staffs among many! In the night there will be a fire space and music.🔥🔥
In the cafe we serve;
- **Autumn stew with sweet potatoes, succini and lentils.**
Cooked in homemade veggiebroth, wine, spices and herbs.
**Wraps.**
- Tacowraps with vegan homemade mince, mixed salad, garlic dressing and salsa.
- **Ohm-let wrap.**
Vegan cheese omelette with onion and herbs served in a wrap with salad mix, mayo and hot sauce.
- **Troll cake.**
Spice cake with Indian spices and Norwegian berries.
- **Raw brownie balls.**
Brownie made with but flour, raw cacao, real vanilla and dates. Plain or with dried raspberries, blue raisins and shredded coconut.
- **Herbal tea or lattè.**
Healing tea of herbs we harvested ourselves.
- **Coffee** & **Chocolate milk.**
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# Here are some pictures of the building process + the first night!
1:
![IMG_20181005_163554.jpg](https://cdn.steemitimages.com/DQmPwA3CeJdGEUejZnS7pKXJ6VwwJ4jAz58n8jtVHno1KRP/IMG_20181005_163554.jpg)
2:
![IMG_20181005_175214.jpg](https://cdn.steemitimages.com/DQmXJtmahVYurrWuicsYDSDoEYPSQpArqQcuoC7WE8xFjKS/IMG_20181005_175214.jpg)
3:
https://cdn.steemitimages.com/DQmSXUJcvh8JZKBHBWwhGJ7quRpnotWT4BgrQ95Eb7NUqnD/IMG_20181005_181743.jpg
4:
![IMG_20181005_181801.jpg](https://cdn.steemitimages.com/DQmTWrGTdCZBv4SKKVsE9CvcHoY8r9TJqF1d2rzdFVnWBYQ/IMG_20181005_181801.jpg)
5:
![IMG_20181005_182452.jpg](https://cdn.steemitimages.com/DQmUwzWt5yQBupda5cCYPcbtCu5uC6mkFDfhATT4ebXGMpR/IMG_20181005_182452.jpg)
![IMG_20181005_182454.jpg](https://cdn.steemitimages.com/DQmdiaLuDedntjDa686DpYxEzyTsPuiUJHajioYDV4mmYch/IMG_20181005_182454.jpg)
6:
![IMG_20181005_183209.jpg](https://cdn.steemitimages.com/DQmWfM8kXwKGGZtfF9AQpzcKeY3PJQU3ZFqe5Fp3vk5opig/IMG_20181005_183209.jpg)
7:
![IMG_20181005_185403.jpg](https://cdn.steemitimages.com/DQmbadNuneB2z79gE9AN1rWrgZrq8MXjuTJviLMg6hj1By8/IMG_20181005_185403.jpg)
8:
![IMG_20181005_200621.jpg](https://cdn.steemitimages.com/DQmWbeeGhGZZfv8ofTHBMnZMNwba2Tx8gn597gDKUMCFdA7/IMG_20181005_200621.jpg)
9:
![IMG_20181005_200634.jpg](https://cdn.steemitimages.com/DQme5gg3CGWjzoBhBbG7EM2uq69UbPR9iqfA8KBbwTifmGP/IMG_20181005_200634.jpg)
10:
![IMG_20181005_232705.jpg](https://cdn.steemitimages.com/DQmZxc8G96YoDSyvPWrJXjsp82Mcf4u9FAqudhvwSUb1Lv6/IMG_20181005_232705.jpg)
11:
![IMG_20181005_232647.jpg](https://cdn.steemitimages.com/DQmbypheNEVwyJcyf1etcYBigf6Wb4eDn3EpzY2Vzko1QXA/IMG_20181005_232647.jpg)
12:
![IMG_20181006_105151.jpg](https://cdn.steemitimages.com/DQmXtFCiBnH4HATqeR1k6fxKGnkV6srZkSWLGEDRrNLBw3c/IMG_20181006_105151.jpg)
13:
![IMG_20181006_105230.jpg](https://cdn.steemitimages.com/DQmeF3hUMBXirEJBjxWXN27tYtnSBQDgGQwrEAqgN9LZwUa/IMG_20181006_105230.jpg)
14:
![IMG_20181006_110146.jpg](https://cdn.steemitimages.com/DQmaKu9yhSTdjvGhWw3cPx7pxXao6Pk5Q744bamLZ2yf1My/IMG_20181006_110146.jpg)
15:
![IMG_20181005_175214.jpg](https://cdn.steemitimages.com/DQmXJtmahVYurrWuicsYDSDoEYPSQpArqQcuoC7WE8xFjKS/IMG_20181005_175214.jpg)
16:
![IMG_20181006_111504__01.jpg](https://cdn.steemitimages.com/DQmW7LWesNGq9u67BrR7gd6ifgCn5aDqgdL6146SW16uYQA/IMG_20181006_111504__01.jpg)
17:
![IMG_20181006_122008__01.jpg](https://cdn.steemitimages.com/DQmZQXsHjd7VdBXjKNnSjNviR2PWK25swqw6BGWsqG4f3cz/IMG_20181006_122008__01.jpg)
# Good morning!
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Love and light, Emilie / @umulius - Ambrosia crew.
___
<center>![Logo liten.png](https://cdn.steemitimages.com/DQmP6iTbqBd32m8ZFt5oMqw2pV2YuDCFXXNumMfKXSLcHjk/Logo%20liten.png)
**We are 'Ambrosia ~ vegan food and herbal healing.'**
A small group of passionate beings with a burning desire to both share and gain more wisdom about nature, our bodies, and how they connect.
**With our traveling vegan cafe, we are looking to accomplish many things, you can read more about our vision in** [**our introduction post.**](https://steemit.com/introduceyourself/@ambrosiacafe/introducing-ambrosia-a-traveling-cafe-focusing-on-vegan-food-and-healing-herbs)
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