Hello there guys i greet you all. I wanna share with you guys how i spent yesterday the 8th of october 2021.

Morning Time
I woke up at 5 am and said a word of prayer to the lord because he is my strength. After that i went in to the kitchen to boil water to drink..when it was ready i drank a tea cup of it mixed with grind garlic..sometimes i add ginger and honey too.

Driking boiled water in the morning in an empty stomach is a healthy habit. Drinking warm water early in the morning increases the body temperature. It further increases fat burning capacity, which in result, allows the body to burn more calories. For taste, you can also add on some lemon juice to it which will help to fight against the acidity and toxins deposited in the body.

![20211009_144554.png](https://cdn.steemitimages.com/DQmUhPgqzChukCxVTUx1vktEfcndRLs8xrakNpDNjMb43Lk/20211009_144554.png)
Photo from Shutterstock.com

I prefer mixing the boiled water with garlics, ginger and honey not only because they are natural antibiotics but also for the fact that Both garlic and honey are high in antioxidant compounds. These healthy chemicals help to balance your immune system and prevent illness. They may also protect your brain from common diseases like dementia and Alzheimer's. 

At 6:30am i was on my way to the gym and there was tomuch fog in the atmosphere, places where cold and fresh..making that time the moment  to biuld up. I arived at 6:50am. Few minutes later i started working out.
Fog
![20211009_202043.jpg](https://cdn.steemitimages.com/DQmVXhk5ypyNidf9EHYV2RDbmWCZ8xCHbCgMv2KWGPbKrpz/20211009_202043.jpg)

![20211009_145855.jpg](https://cdn.steemitimages.com/DQmf6Cj54JLhQNuB3ijp6saWhzubKePMkRqRwtW8UyTUoun/20211009_145855.jpg)


I worked out at the gym for 2 hours and left at 9am to the barbers shop to have a hair cut

![20211009_202025.jpg](https://cdn.steemitimages.com/DQmPWN2EnfzX7ZEAv2y7w74wXhm1FB9W6YSsw9c87dS7KWA/20211009_202025.jpg)

When i came back home i arranged my room, had my breakfast and took my typhiod medicine. After that i decided to rest for some time.

Afternoon
After resting i woke up in the afternoon..They weather was a bright one and the view of the clouds from my balcony was supper cool...i was inpired so i took a picture using my phone(s7h).

Original picture 
Shot at 2:15 pm 
![20211009_184143.jpg](https://cdn.steemitimages.com/DQmVKB25kk6sWJS5aCUYV7EAEBdidno2vRmFqF434qDvtfa/20211009_184143.jpg)

 I did a few touches on the photo and came out with several results.

Ist result: In the first result i saturated the photo and i was pleased with the result so i saved it.
Saturation refers to the intensity of a color. The higher the saturation of a color, the more vivid it is. 
![20211008_150631.jpg](https://cdn.steemitimages.com/DQma9G89wgLyrvjMyiyQ3mng2n3LocqE7i4DMpSNThYNi8n/20211008_150631.jpg)

2nd result
In the 2nd result, i saturated the photo, added hue(Hue is that component of color which defines it as 'Red' or 'Green' etc. Hue constitutes the pure colors i.e Primary colors- Red, Yellow and Blue and the Secondary colors- Orange, Green and Violet. ... You can use hue to change the colorization of your picture while editing to change it's look and feel) and took the temperature up a little bit 
![20211008_150604.jpg](https://cdn.steemitimages.com/DQmeYKJomF6q45PJVXK7P7xuyfPyaVhGi3hEKpqor4jrAFY/20211008_150604.jpg)

3rd result
In the 3rd result i Hued the original photo making it look like a lunar eclipse with no sun
![20211008_144808.jpg](https://cdn.steemitimages.com/DQmb4KCtVAqXKPNLDBPf39EiNXb26aYuxHaVBLZ4NKyA8XS/20211008_144808.jpg)

4th Result
I heud the photo, saturated it and added contrast(The contrast of an image refers to the difference between the light pixels and dark pixels) to it ..making it look like this

![20211008_145159.jpg](https://cdn.steemitimages.com/DQmVUfcSz9H8N5bom6UKfbGSDE9KKAKCC18Cg1G4Bnhf4PY/20211008_145159.jpg)

Evening time
At 4:30 pm i left the house for the gym. 

![20211009_201909.jpg](https://cdn.steemitimages.com/DQma66CsYZ67KUfMa4PaLckeURwVEcs7a93TfxUmENjZjE9/20211009_201909.jpg)

I arrived the gym late and worked out just for 1hour. Left the gym at 6pm.
When i arrived home i showered, had my dinner, took my medicine and started whatsapping. Later in the evening, i started writing my diary for the 7th of october 2021. When i was done, i retired to bed.

Thank you for reading
Stay bless
God loves you