[![Thumbnail](https://steemitimages.com/DQmaf3EMDuKSxaqe2hxFvn7zLmexTizi7biyWu2n2QeD1fo/sddefault%20(3).jpg)](https://dlive.io/video/brianturner/154f9f90-59e6-11e8-adae-8faa7d819b6d) SUPERSETS! They are an excellent way to push your body that last bit further than it's used to during a workout and can be an excellent tool to trigger some extra growth! Here are three different supersets that I love to do, I recorded this back when I had shorter hair as well so enjoy that throwback hahah :D Try these out and let me know what you think about it! I personally love the chest flies combined with decline push ups, that one gets your chest completely pumped out! Thanks for the support my friends, hope you enjoy these! My video is at [DLive](https://dlive.io/video/brianturner/154f9f90-59e6-11e8-adae-8faa7d819b6d)
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Super, dlive video about exercise world Bodybuilding, that's what I always do
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Sounds good!
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Hopefully So Father
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