HEALTHY BANANA PANCAKES!!!... Healthy and delicious breakfast. by briggitkatan

food · @briggitkatan · Feb 20 '20

HEALTHY BANANA PANCAKES!!!... Healthy and delicious breakfast.

**Hello hello Steemit users.**

<center>**I hope you are very well**, today I woke up wanting to eat some *delicious pancakes*, I think it is a delicious breakfast and ideal for when you need to eat something fast, but as I did not have many ingredients I decided to make them *healthy* and the truth is that they were exquisite , they became my favorite breakfast, they are fast, easy, with few ingredients, healthy and  delicious. That's why today I bring you this recipe for ***HEALTHY BANANA PANCAKES***.</center>

![IMG_4013.JPG](https://cdn.steemitimages.com/DQmSEgrWy3kVu98SB7JGHbdjfJMLbQW5djAiV3WVdtbm6Gv/IMG_4013.JPG)


**| I N G R E D I E N T S |**

* 1 Banana 
* Oatmeal.
* Vanilla essence.
* 1 egg.

![IMG_3652.JPG](https://cdn.steemitimages.com/DQmdpz25rtCHzNkpby1c6m6CMtxsnx2y1i6iykWB5xwXsvg/IMG_3652.JPG)

**| P R O C E D I M I E N T O |**

* We will start by placing 1 egg in the blender.

![IMG_3653.JPG](https://cdn.steemitimages.com/DQmWmVXPpBXVVFzFu1NcEB4B6xgz3fBCftDCsHuAuw3FWiY/IMG_3653.JPG)

* Place 1/2 cup of oatmeal and chopped cambur sliced.

![IMG_3655.JPG](https://cdn.steemitimages.com/DQmRj6LByEYBUbExq1wJxvezBy3KutowPTmxp9ck4eAK7tb/IMG_3655.JPG)

* Add the vanilla essence and blend for 2 minutes. If you want the mixture to wait longer you add more oatmel, if you want more liquid you can add a little water.

![IMG_3656.JPG](https://cdn.steemitimages.com/DQmYxb341yJc3yBDdiG414CTsqSRPBPQTkyiZBVScbSZ24D/IMG_3656.JPG)

* In a small pan place the mixture to make the pancakes.

![IMG_3657.JPG](https://cdn.steemitimages.com/DQmdtfSnkpw34X7reRxaAGsznXkemZr9JhLcmN9Vn4prtfs/IMG_3657.JPG)

* Place on a plate with chocolate syrup / mapple. And ready to taste.

## YUUMMYYY.

![IMG_4012.JPG](https://cdn.steemitimages.com/DQmSLgRK4JGcueBWZ2SrXMF89UnZQcEkEeq7PcwUwGXv3tT/IMG_4012.JPG)

<center>***Ready to eat, in 5 minutes we will have our delicious breakfast ready, healthy and fast.* The truth is that it is an ideal breakfast for the little ones of the house, it is full of flavor and with a super soft texture, it also contains vitamins, fiber, good fats, proteins, etc. An ideal breakfast to eat something different and enjoy**.</center>

![IMG_4016.JPG](https://cdn.steemitimages.com/DQmZ7AAcdGR6LXH7kBbxPTpJAdbYk9wQXPeYMNf788Kp13u/IMG_4016.JPG)


>> Photos taken by me with an iPhone 6.

👍 curangel, karja, scorer, webdeals, ctime, shaka, epicdice, miti, heidimarie, stephanie-hakel, raiseup, macoolette, iansart, anggreklestari, handmade, flamingirl, edkarnie, ethandsmith, djlethalskillz, becometheartist, kathe-art, briggitkatan, bdmillergallery, bert0, tazi, tresor, matt-a, blervin, mosquito76, gregorior, mangou007, jlsplatts, nicollefiallo, gikitiki, roamingsparrow, ebargains, eforucom, markjason, botante, the.curator, voxmortis, blockways, tijntje, techken, cryptopassion, estream.studios, rayshiuimages, delegate4food, dpoll.witness, memeteca, bigbot, deflacion, singing.beauty, anomaly, laissez-faire, bttl, outlinez
👎 appreciator, thevote

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properties (23)vote details (59)

voter	rshares	pct
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gikitiki	4,899,939,743	12.73%
webdeals	217,729,043,023	18%
shaka	200,055,530,577	6.36%
handmade	43,640,603,048	100%
bert0	17,891,498,218	4.07%
ebargains	4,247,535,945	10%
anomaly	172,941,645	1%
eforucom	3,452,055,672	50%
ethandsmith	32,489,261,652	6.36%
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techken	2,136,766,056	10%
becometheartist	30,074,287,933	25.46%
edkarnie	39,437,142,620	10%
appreciator	-15,315,579,600,929	-7%
cryptopassion	2,025,053,349	25.46%
djlethalskillz	31,310,361,272	20%
karja	350,278,540,435	20%
markjason	3,329,506,164	12.73%
stephanie-hakel	91,776,276,187	100%
estream.studios	1,967,903,797	10%
scorer	332,365,042,968	100%
jlsplatts	5,559,029,399	1.5%
flamingirl	41,677,358,474	4.07%
miti	157,370,613,161	20%
tazi	12,403,168,249	19.1%
briggitkatan	18,532,436,129	100%
heidimarie	115,900,689,631	30%
blervin	10,188,307,652	25.46%
singing.beauty	596,390,437	10%
outlinez	0	0%
thevote	-8,219,657,440	-52.44%
tijntje	2,354,041,344	12.73%
tresor	11,421,318,538	4.07%
bigbot	998,386,937	20%
blockways	2,496,274,044	25.46%
anggreklestari	48,761,168,676	100%
bdmillergallery	18,043,461,674	5%
raiseup	83,025,492,689	20%
voxmortis	2,509,241,608	0.25%
rayshiuimages	1,830,057,622	10%
laissez-faire	132,754,941	100%
macoolette	60,284,873,145	7.63%
memeteca	1,150,991,622	4.07%
ctime	207,606,319,474	2%
the.curator	2,855,219,236	10%
kathe-art	18,963,256,404	100%
epicdice	163,994,326,999	7.63%
nicollefiallo	4,945,943,858	61%
mosquito76	9,156,077,819	20%
botante	3,205,046,247	15%
bttl	3,619,049	2%
deflacion	852,500,454	24%
curangel	11,304,417,410,028	25.46%
dpoll.witness	1,272,683,627	12.73%
roamingsparrow	4,318,459,808	15%
delegate4food	1,541,201,978	40%
gregorior	6,474,469,265	100%

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