Daily Raport... [PL] opętało mnie lenistwo / [EN] I was obsessed with laziness by browery

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actifit · @browery ·
$5.15
Daily Raport... [PL] opętało mnie lenistwo / [EN] I was obsessed with laziness
<div class="text-justify"> 

###### Opętało mnie dziś lenistwo, a wszystko przez zmęczenie wczorajszymi zakupami oraz wyczekiwaniem od samego rana na technika, który miał przyjechać do naprawy zmywarki do naczyń. Według informacji z centrum obsługi miał się zjawić miedzy 8:30 a 12:30, jak łatwo się domyślić przyjechał dopiero około południa. Takie siedzenie i czekanie rozleniwiło mnie na maksa. Już wcześniej planowałem wyjść pobiegać, ale przez te czekanie nie mogłem się później zebrać.    

> **ENG** *I was possessed by laziness today, and that is all because of the tiredness of yesterday's shopping and today's waiting for the technician who comes to repair the dishwasher. According to information from service centre, he was supposed to arrive between 8:30 and 12:30, as you can easily guess he arrived only around noon. Such sitting and waiting made me very lazy. I had already planned to go for a run earlier, but because of this waiting I couldn't gather later.*

![DSC_1526.JPG](https://files.steempeak.com/file/steempeak/browery/bSItQwmD-DSC_1526.JPG)

###### Zmusiłem się, żeby wyjść pobiegać, ale gdy już ruszyłem przed siebie z każdym kolejnym metrem wracały mi chęci do życia i radość biegania. Ponownie zrobiłem spokojny bieg kontrolując moje tętno. Przez większość dystansu udawało mi się utrzymać tętno poniżej 150 ud/min, tylko na dwóch podbiegach na trasie moje tętno wzrastało do około 160 ud/min, nawet pomimo zwolnienia tempa biegu.    

> **ENG** *I forced myself to go out for a run, but when I had already moved forward with every meter I was coming back to life with the joy of running. Again, I did a easy run, controlling my pulse. For most of the distance I managed to keep my heart rate below 150 RPM, only on two uphills my heart rate increased to about 160 RPM, even though the pace was slowing down.*

![DSC_1522.JPG](https://files.steempeak.com/file/steempeak/browery/7MWDHIwQ-DSC_1522.JPG)

###### W planach na jutro mam również bieganie, tylko żeby je zrealizować, będę musiał wyjść pobiegać rano, do czego nie zawsze mogę się przekonać, ze względu na niską temperaturę. Ale czynnikiem motywującym będzie chęć poznania dalszych przygód emerytki Zofii Wilkońskiej z powieści Jacka Galińskiego "Komórki się Pani pomyliły", które słucham obecnie podczas biegania.  

> **ENG** *In my plans for tomorrow I also have running in mind, but I will have to force myself to go out in the morning, what is real hard because of the low temperature. But the motivating factor will be the desire to get to know the further adventures of Mrs Zofia Wilkońska, a pensioner, from Jacek Galiński's novel "Komórki się Pani pomyliły", which I am currently listening to while running.*

![DSCPDC_0002_BURST20191207152345009.JPG](https://files.steempeak.com/file/steempeak/browery/sxHtHxKW-DSCPDC_0002_BURST20191207152345009.JPG)

![screenshotwww.strava.com2019.12.0719_34_05.jpg](https://files.steempeak.com/file/steempeak/browery/ca7mlVB3-screenshot-www.strava.com-2019.12.07-19_34_05.jpg)

![screenshotwww.strava.com2019.12.0719_35_09.jpg](https://files.steempeak.com/file/steempeak/browery/ZYWPG5S1-screenshot-www.strava.com-2019.12.07-19_35_09.jpg)

<center>

</div>

### My 2019 stats: total distance 5758,29 km *(+ 13,26 km)* 

Sport | Distance | Difference
- | - | -
Walking | **2474,97 km** | *(+ 2,48 km)*
Cycling | **2344,40 km** |
Running | **887,24 km** | *(+ 10,78 km)*
Rowing | **30,72 km** |
Elliptical | **20,96 km** |

*** 

<div class="text-justify">

<img src="https://cdn.steemitimages.com/DQmXv9QWiAYiLCSr3sKxVzUJVrgin3ZZWM2CExEo3fd5GUS/sep3.png"><br>
➡ Download @actifit mobile App  - [From Google Play ](https://play.google.com/store/apps/details?id=io.actifit.fitnesstracker.actifitfitnesstracker) or [From AppStore](https://itunes.apple.com/us/app/actifit-fitness-tracker/id1433969051?ls=1&mt=8)
➡ Start your activity. Reach a minimum of 5,000 activity count.
➡ Post via App to the Steem blockchain, and get rewarded!<br>

<img src="https://cdn.steemitimages.com/DQmXv9QWiAYiLCSr3sKxVzUJVrgin3ZZWM2CExEo3fd5GUS/sep3.png"><br>

|Current Actifit User Rank:|<center><div class="phishy">**55.00 (+1.08)**</div></center>| 
|:--|--|
| | | 
|Current AFIT Balance:| <center><div class="phishy">**72747,981**</div></center>|
|Current AFITX Balance:| <center><div class="phishy">**10,831**</div></center>|
| | | 

</div> 

## Don't stop me now! Keep going! 

</center>

</div> 




<br><img src="https://cdn.steemitimages.com/DQmXv9QWiAYiLCSr3sKxVzUJVrgin3ZZWM2CExEo3fd5GUS/sep3.png"><br><table>	<tr>		<img src="https://cdn.steemitimages.com/DQmRgAoqi4vUVymaro8hXdRraNX6LHkXhMRBZxEo5vVWXDN/ACTIVITYCOUNT.png">	</tr>	<tr>		<div class="text-center"><b>12073</b></div>	</tr></table><table>	<tr>		<img src="https://cdn.steemitimages.com/DQmZ6ZT8VaEpaDzB16qZzK8omffbWUpEpe4BkJkMXmN3xrF/ACTIVITYTYPE.png">	</tr>	<tr>		<div class="text-center"><pre><b>Jogging, Running, Walking</b></div></pre></div>	</tr></table><div class="text-center"><img src="https://cdn.steemitimages.com/DQmNp6YwAm2qwquALZw8PdcovDorwaBSFuxQ38TrYziGT6b/A-20.png"><a href="https://bit.ly/actifit-app"><img src="https://cdn.steemitimages.com/DQmQqfpSmcQtfrHAtzfBtVccXwUL9vKNgZJ2j93m8WNjizw/l5.png"></a><a href="https://bit.ly/actifit-ios"><img src="https://cdn.steemitimages.com/DQmbWy8KzKT1UvCvznUTaFPw6wBUcyLtBT5XL9wdbB7Hfmn/l6.png"></a></div>
👍  , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , and 20 others
👎  ,
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vote details (86)
@actifit ·
re-browery-actifit-browery-20191207t201835705z-20191208t221422830z
Congrats on providing **Proof of Activity** via your Actifit report!

You have accordingly been rewarded 205.648 AFIT tokens for your effort in reaching 12073 activity, as well as your user rank and report quality!
You also received an 2.73% upvote via @actifit account. 
The following boosts were applied to your post:
<b><div style="display:flex; flex-wrap: wrap;"><div style="flex-direction: column; padding: 5px;"><div class="avatar pro-card-av" style="border-color: orange;background-image: url(https://actifit.io/img/gadgets/fitness-bag.png); width: 90px; height: 90px;"></div><img src="https://actifit.io/img/gadgets/fitness-bag.png" class="no-actifit"><div><i class="fas fa-star text-brand"></i><i class="fas fa-star text-brand"></i></div><div>Rank Bag - L2</div><div>+ 10 % User Rank</div></div><div style="flex-direction: column; padding: 5px;"><div class="avatar pro-card-av" style="background-image: url(https://actifit.io/img/gadgets/fitness-bag.png); width: 90px; height: 90px;"></div><img src="https://actifit.io/img/gadgets/fitness-bag.png" class="no-actifit"><div><i class="fas fa-star text-brand"></i></div><div>Rank Bag - L1</div><div>+ 10 % User Rank</div></div><div style="flex-direction: column; padding: 5px;"><div class="avatar pro-card-av" style="background-image: url(https://actifit.io/img/gadgets/protein-shake-1.png); width: 90px; height: 90px;"></div><img src="https://actifit.io/img/gadgets/protein-shake-1.png" class="no-actifit"><div><i class="fas fa-star text-brand"></i></div><div>Protein Shake - L1</div><div>+ 15 % AFIT</div></div><div style="flex-direction: column; padding: 5px;"><div class="avatar pro-card-av" style="border-color: red;background-image: url(https://actifit.io/img/gadgets/sports-hat.png); width: 90px; height: 90px;"></div><img src="https://actifit.io/img/gadgets/sports-hat.png" class="no-actifit"><div><i class="fas fa-star text-brand"></i><i class="fas fa-star text-brand"></i><i class="fas fa-star text-brand"></i></div><div>Sports Hat - L3</div><div>+ 15 % AFIT</div></div><div style="flex-direction: column; padding: 5px;"><div class="avatar pro-card-av" style="border-color: orange;background-image: url(https://actifit.io/img/gadgets/protein-shake-1.png); width: 90px; height: 90px;"></div><img src="https://actifit.io/img/gadgets/protein-shake-1.png" class="no-actifit"><div><i class="fas fa-star text-brand"></i><i class="fas fa-star text-brand"></i></div><div>Protein Shake - L2</div><div>+ 15 % AFIT</div></div><div style="flex-direction: column; padding: 5px;"><div class="avatar pro-card-av" style="background-image: url(https://actifit.io/img/gadgets/sunglasses.png); width: 90px; height: 90px;"></div><img src="https://actifit.io/img/gadgets/sunglasses.png" class="no-actifit"><div><i class="fas fa-star text-brand"></i></div><div>Sunglasses - L1</div><div>+ 15 % AFIT</div><div>+ 1 % SPORTS</div></div><div style="flex-direction: column; padding: 5px;"><div class="avatar pro-card-av" style="border-color: orange;background-image: url(https://actifit.io/img/gadgets/sunglasses.png); width: 90px; height: 90px;"></div><img src="https://actifit.io/img/gadgets/sunglasses.png" class="no-actifit"><div><i class="fas fa-star text-brand"></i><i class="fas fa-star text-brand"></i></div><div>Sunglasses - L2</div><div>+ 15 % AFIT</div><div>+ 1.5 % SPORTS</div></div><div style="flex-direction: column; padding: 5px;"><div class="avatar pro-card-av" style="border-color: red;background-image: url(https://actifit.io/img/gadgets/sunglasses.png); width: 90px; height: 90px;"></div><img src="https://actifit.io/img/gadgets/sunglasses.png" class="no-actifit"><div><i class="fas fa-star text-brand"></i><i class="fas fa-star text-brand"></i><i class="fas fa-star text-brand"></i></div><div>Sunglasses - L3</div><div>+ 15 % AFIT</div><div>+ 2 % SPORTS</div></div><div style="flex-direction: column; padding: 5px;"><div class="avatar pro-card-av" style="background-image: url(https://actifit.io/img/gadgets/sports-hat.png); width: 90px; height: 90px;"></div><img src="https://actifit.io/img/gadgets/sports-hat.png" class="no-actifit"><div><i class="fas fa-star text-brand"></i></div><div>Sports Hat - L1</div><div>+ 15 % AFIT</div></div><div style="flex-direction: column; padding: 5px;"><div class="avatar pro-card-av" style="border-color: orange;background-image: url(https://actifit.io/img/gadgets/sports-hat.png); width: 90px; height: 90px;"></div><img src="https://actifit.io/img/gadgets/sports-hat.png" class="no-actifit"><div><i class="fas fa-star text-brand"></i><i class="fas fa-star text-brand"></i></div><div>Sports Hat - L2</div><div>+ 15 % AFIT</div></div><div style="flex-direction: column; padding: 5px;"><div class="avatar pro-card-av" style="background-image: url(https://actifit.io/img/gadgets/friend-boost.png); width: 90px; height: 90px;"></div><img src="https://actifit.io/img/gadgets/friend-boost.png" class="no-actifit"><div><i class="fas fa-star text-brand"></i></div><div>Friend Boost - L1</div><div>+ 10 % AFIT</div><div>Thanks to your friend @ratelmiodozer</div></div><div style="flex-direction: column; padding: 5px;"><div class="avatar pro-card-av" style="background-image: url(https://actifit.io/img/gadgets/friend-boost.png); width: 90px; height: 90px;"></div><img src="https://actifit.io/img/gadgets/friend-boost.png" class="no-actifit"><div><i class="fas fa-star text-brand"></i></div><div>Friend Boost - L1</div><div>+ 10 % AFIT</div><div>Thanks to your friend @vesytz</div></div><div style="flex-direction: column; padding: 5px;"><div class="avatar pro-card-av" style="border-color: orange;background-image: url(https://actifit.io/img/gadgets/water-1.png); width: 90px; 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padding: 5px;"><div class="avatar pro-card-av" style="border-color: red;background-image: url(https://actifit.io/img/gadgets/sunglasses.png); width: 90px; height: 90px;"></div><img src="https://actifit.io/img/gadgets/sunglasses.png" class="no-actifit"><div><i class="fas fa-star text-brand"></i><i class="fas fa-star text-brand"></i><i class="fas fa-star text-brand"></i></div><div>Sunglasses - L3</div><div>+ 15 % AFIT</div><div>+ 2 % SPORTS</div></div><div style="flex-direction: column; padding: 5px;"><div class="avatar pro-card-av" style="border-color: orange;background-image: url(https://actifit.io/img/gadgets/sports-drink-1.png); width: 90px; height: 90px;"></div><img src="https://actifit.io/img/gadgets/sports-drink-1.png" class="no-actifit"><div><i class="fas fa-star text-brand"></i><i class="fas fa-star text-brand"></i></div><div>Sports Drink - L2</div><div>+ 4.5 % SPORTS</div></div><div style="flex-direction: column; padding: 5px;"><div class="avatar pro-card-av" style="background-image: url(https://actifit.io/img/gadgets/sports-drink-1.png); width: 90px; height: 90px;"></div><img src="https://actifit.io/img/gadgets/sports-drink-1.png" class="no-actifit"><div><i class="fas fa-star text-brand"></i></div><div>Sports Drink - L1</div><div>+ 3 % SPORTS</div></div><div style="flex-direction: column; padding: 5px;"><div class="avatar pro-card-av" style="border-color: red;background-image: url(https://actifit.io/img/gadgets/sports-drink-1.png); width: 90px; height: 90px;"></div><img src="https://actifit.io/img/gadgets/sports-drink-1.png" class="no-actifit"><div><i class="fas fa-star text-brand"></i><i class="fas fa-star text-brand"></i><i class="fas fa-star text-brand"></i></div><div>Sports Drink - L3</div><div>+ 6 % SPORTS</div></div></div></b><div><i>Boosts increased your AFIT earnings by 136.6280 AFIT</i></div>
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