Make seafood colourful potato starch skin and enjoy colorful life! 做五彩海鲜大拉皮，享五彩生活！ by bxt

food · @bxt · May 14 '18

$11.65

Make seafood colourful potato starch skin and enjoy colorful life! 做五彩海鲜大拉皮，享五彩生活！

![五彩辣椒皮.jpg](https://steemitimages.com/DQmNpN9BwWGFKKXh5hwAdEJiVsfC99UZug94Bq1ibqbB127/%E4%BA%94%E5%BD%A9%E8%BE%A3%E6%A4%92%E7%9A%AE.jpg)

东北大拉皮一直是我们东北人喜欢吃的一道菜。拉皮主要是由地瓜粉或者是土豆粉制成的，晶莹透明，柔软又有一定的韧性，不同于西安的凉皮。凉拌拉皮也一直是大家非常喜欢吃的一道菜。不是有个宋丹丹的小品，说的就是拍个黄瓜，拌个拉皮吗？今天我要跟大家分享一下我非常喜欢吃的凉拌拉皮，也是好做又好吃，包你百吃不厌的一道东北菜，那就是凉拌五彩大拉皮。

![材料 .jpg](https://steemitimages.com/DQmfZ2k8CnRZxYHcsrg23ZtEG4H5kRDR5j3PLCa1qQtoBgi/%E6%9D%90%E6%96%99%20.jpg)

材料：

拉皮
黄瓜
胡萝卜
圆葱
木耳
火腿肠
虾仁
扇贝丁
酱油
白醋或者陈醋
盐
糖
小米辣
香油
麻油
料酒
耗油
大蒜 
花生碎

做法：


将黄瓜，圆葱，胡萝卜洗净，切成丝。木耳提前泡好，开水肏一下，切成丝。胡萝卜切丝后也用开水肏一下。火腿切成丝，摆盘。




大拉皮用温水过以下，然后切成1分宽的条，花生压碎，均匀的放到摆好的盘子上。

![拉皮泡.jpg](https://steemitimages.com/DQmVKrxQHi4u5bgZ6uyDFxf57h5xuAcS1NMn5yJQ5hDWSFa/%E6%8B%89%E7%9A%AE%E6%B3%A1.jpg)


![拉皮没有酱.jpg](https://steemitimages.com/DQmc9q74uFB4N2vQps2skaxqg8NJvY53t8qDFGuozWQht83/%E6%8B%89%E7%9A%AE%E6%B2%A1%E6%9C%89%E9%85%B1.jpg)


虾仁和扇贝丁洗净，锅里放油，加葱末爆香，放虾仁和扇贝丁煸炒一下，加耗油，酱油，料酒，炒熟，亮凉后，浇在大拉皮上。


![虾仁.jpg](https://steemitimages.com/DQmeFr4HmE24hjrVkGQmZB9ChHcGhTphn86cZyXkHsqqf9w/%E8%99%BE%E4%BB%81.jpg)



![炒_.jpg](https://steemitimages.com/DQmYwbVpUW7dkQUrcsw97zB5R1Qzk2SJJtuMZZQQAtbJYty/%E7%82%92_.jpg)

做调味汁，小碗里放酱油，醋，加点凉开水，放点盐，糖，蒜末，小米辣，香油，麻油，调匀。
把做好的调味汁，淋在摆好的拉皮上，拌匀就可以吃了。


![拉皮.jpg](https://steemitimages.com/DQmQeLVj3H8zWXg2dU1ctttuDCgD2hxzdffXvhHpxkScXRM/%E6%8B%89%E7%9A%AE.jpg)


![长盘.jpg](https://steemitimages.com/DQmXYmi7ihXW8yDXnGq57GrwefJ1CCzL5Ui6GNM8apRJoBW/%E9%95%BF%E7%9B%98.jpg)




每次吃这道菜， 我都会控制不住自己，而且因为蔬菜多，给自己多吃找个理由，因为吃再多也不怕胖啊，而且确实非常爽口好吃，尤其是夏天，拌上这样一大碗海鲜大拉皮，你就可以想着有多过瘾。当然蔬菜还可以换上自己喜欢的其他菜式，那就看你自己的喽！

👍 peaceandlove, helene, busy.pay, bxt, armentor, joythewanderer, coinbitgold, justyy, mrtv2, victory622, lingfei, damarth, catwomanteresa, travelgirl, angelina6688, field, bring, cnbuddy, linda65, marram, nostalgic1212, dailystats, dailychina, superbing, turtlegraphics, pakistani, profnuhu, xiaoshancun, dailyfortune, steemstatistics, smhp2016, happyukgo, biblegateway, bostonkreme1, ldsn001

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@angelina6688 · May 14 '18

看起来很解暑啊！爽口乾杯 []~（￣▽￣）~*

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@bxt · May 14 '18

恩， 非常好吃，一下吃了好多。

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@linda65 · May 14 '18

这个好吃，我也喜欢！虽然我不是东北的~不过北方口味还是相似的~

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@bxt · May 14 '18

哈哈， 应该属于女士菜吧！

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@dwancina · May 14 '18

delicious food photography. like to eat.

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@bxt · May 14 '18

thank you .

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@cnbuddy · May 14 '18

你好请接受cn区点赞机器人 @cnbuddy 对你作为cn区一员的感谢。倘若你不喜欢我的留言，请回复“取消”。

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@catwomanteresa · May 14 '18

很想試試看什麼是拉皮

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@bxt · May 14 '18

哈， 跟西安凉皮很像， 只不过有劲道，比粉条软些 ，市场有卖呢

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@nostalgic1212 · May 14 '18

我吃过凉皮，不知道是不是一个种类的菜😂话说你这料备的好足啊！

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@xiaoshancun · May 14 '18

清淡爽口！我也喜欢！

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@profnuhu · May 14 '18

Its cool. I like all your quality post. I upvost u in most of your post. Keep the good work. 
Team work!

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