<center><a href="https://cdn.steemitimages.com/DQmdYqRz7rAETvHQexnBCWqL7UxrkbfXywuHYTzA1N7VZan/IMG_1205.jpg"><img src="https://cdn.steemitimages.com/DQmdYqRz7rAETvHQexnBCWqL7UxrkbfXywuHYTzA1N7VZan/IMG_1205.jpg"></a></center>

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<center><b>I started a challenge of taking 100 days off to mainly focus on my health and overall personal development and used this account as a personal blog to keep track of all my activity. I enjoyed it and continued afterward trying to build better habits and find a good balance between health, fitness, work and my personal life....
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<p>I'm slowly but surely getting back on track and went for a nice afternoon walk on Thursday. The weather is turning again and a heat wave is expected next week. I'm back in a stage where I have many things I want to do but don't have the time to do all of them so I will have to make some choices when it comes down to my priorities.</p>


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Day|Bed Time|Awake|Out Bed
-|-|-|-
01 June|23:40|08:00|09:00
02 June|23:30|06:40|08:00
03 June|00:00|08:00|09:00
04 June|00:30|08:00|08:50
05 June|23:00|08:00|09:00
06 June|00:00|07:00|08:00
07 June|00:00|08:00|09:00
08 June|00:00|08:20|09:25
09 June|00:00|08:00|09:15
10 June|00:40|09:00|10:40
11 June|00:00|08:00|09:00
12 June|00:40|09:20|10:10
13 June|00:00|08:40|09:45
14 June|00:30|07:30|08:20
15 June|01:00|10:00|10:30
16 June|00:00|07:20|08:30
17 June|00:30|09:00|10:00
18 June|00:15|06:30|07:50
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<b><h2>100 Day Challenge (DAY 18/100)</h2></b>

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<b>General Checklist:</b> The goal was to do 100 days straight without cheating which quickly turned out to be too ambitious. Each time I have a cheat day I will add it to the total from now on.

- Eat Whole Food Plant Based
- Work Out Daily
- Be Productive
- No Distraction entertainment
- Sleep Enough
- ...

10x10 Days|1|2|3|4|5|6|7|8|9|10
-|-|-|-|-|-|-|-|-|-|-
Day 01-10|1|2|3|4|5|6|x|7|8|x
Day 11-20|9|x|10|x|x|x|11|12|-|-
Day 21-30|-|-|-|-|-|-|-|-|-|-
Day 31-40|-|-|-|-|-|-|-|-|-|-
Day 41-50|-|-|-|-|-|-|-|-|-|-
Day 51-60|-|-|-|-|-|-|-|-|-|-
Day 61-70|-|-|-|-|-|-|-|-|-|-
Day 71-80|-|-|-|-|-|-|-|-|-|-
Day 81-90|-|-|-|-|-|-|-|-|-|-
Day 91-100|-|-|-|-|-|-|-|-|-|-

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<b>Weight Control</b>: My goal is to reach 62kg and slowly start to gain some muscle from then on out. I started this at around 65.5kg


10x10 Days|1|2|3|4|5|6|7|8|9|10
-|-|-|-|-|-|-|-|-|-|-
Day 01-10|64.6|64.7|64.4|64.0|64.0|64.2|64.0|63.6|63.8|64.0
Day 11-20|63.7|64.1|64.1|64.3|64.6|65.0|64.8|54.7|-|-
Day 21-30|-|-|-|-|-|-|-|-|-|-
Day 31-40|-|-|-|-|-|-|-|-|-|-
Day 41-50|-|-|-|-|-|-|-|-|-|-
Day 51-60|-|-|-|-|-|-|-|-|-|-
Day 61-70|-|-|-|-|-|-|-|-|-|-
Day 71-80|-|-|-|-|-|-|-|-|-|-
Day 81-90|-|-|-|-|-|-|-|-|-|-
Day 91-100|-|-|-|-|-|-|-|-|-|-

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<b>Expense Control:</b> I'm still in the process of rebuilding my bankroll which means that I will be living economically and rather minimalistic, not buying anything I don't need. I will be keeping track of my daily expenses here for 100 Days

10x10 Days|1|2|3|4|5|6|7|8|9|10
-|-|-|-|-|-|-|-|-|-|-
Day 01-10|0€|0€|0€|0€|0€|0€|3.5€|2.9€|0€|12€
Day 11-20|0€|10€|0€|9€|12€|10€|8€|5€|-|-
Day 21-30|-|-|-|-|-|-|-|-|-|-
Day 31-40|-|-|-|-|-|-|-|-|-|-
Day 41-50|-|-|-|-|-|-|-|-|-|-
Day 51-60|-|-|-|-|-|-|-|-|-|-
Day 61-70|-|-|-|-|-|-|-|-|-|-
Day 71-80|-|-|-|-|-|-|-|-|-|-
Day 81-90|-|-|-|-|-|-|-|-|-|-
Day 91-100|-|-|-|-|-|-|-|-|-|-