<center><a href='https://d.tube/#!/v/certain/0h6ur4fq4m0'><img src='https://i.ytimg.com/vi/uQ6T-iUxP-Y/hqdefault.jpg'></a></center><hr> https://www.youtube.com/watch?v=uQ6T-iUxP-Y # Hello dear steemains Those who make the excuse of time must understand one thing that a person who cannot find time for his own health, will take time out for his family and society? The situation becomes worse only when we are aware of our health. One hour out of 24 hours is enough for a healthy life. In the last 1 month, I had become very careless towards health, although I have suffered the brunt of it. Now again I have started giving one hour for exercise every day, due to which I had to change my schedule a little bit. Keep on D.tubing 𝚂𝚃𝙰𝚈 𝚃𝚄𝙽𝙴𝙳 𝚆𝙸𝚃𝙷 𝙳𝚃𝚄𝙱𝙴 𝚜𝚙𝚛𝚎𝚊𝚍 𝚕𝚘𝚟𝚎 𝚊𝚗𝚍 𝚑𝚊𝚙𝚙𝚒𝚗𝚎𝚜𝚜🤗 Have a nice day. You can fallow me on- Dtube-https://d.tube/#!/c/certain twitter-[[https://twitter.com/certain95674252](https://twitter.com/certain95674252) Youtube channel-[https://www.youtube.com/channel/UCftS7IxT0B2jqmmqvOldgUQ](https://www.youtube.com/channel/UCftS7IxT0B2jqmmqvOldgUQ) Instagram-[https://www.instagram.com/p/BsJ9FMflUVY/?utm_source=ig_share_sheet&igshid=6sxjsel5ek44](https://www.instagram.com/p/BsJ9FMflUVY/?utm_source=ig_share_sheet&igshid=6sxjselek44)  <hr><a href='https://d.tube/#!/v/certain/0h6ur4fq4m0'> ▶️ DTube</a><br /><a href='https://www.youtube.com/watch?v=uQ6T-iUxP-Y'> ▶️ YouTube</a>
| post_id | 83,754,651 | ||||||
|---|---|---|---|---|---|---|---|
| author | certain | ||||||
| permlink | 0h6ur4fq4m0 | ||||||
| category | dtube | ||||||
| json_metadata | "{"video":{"videoId":"uQ6T-iUxP-Y","url":"https:\/\/www.youtube.com\/watch?v=uQ6T-iUxP-Y","title":"One hour is enough to get healthy life\u3010 dtube fitness talk\u3011","owner":"certain steem","channelId":"UCftS7IxT0B2jqmmqvOldgUQ","thumbnailUrl":"https:\/\/i.ytimg.com\/vi\/uQ6T-iUxP-Y\/hqdefault.jpg","datePublished":"2020-01-24","genre":"People & Blogs","isFamilyFriendly":true,"duration":287,"channelThumbnailUrl":"https:\/\/yt3.ggpht.com\/a\/AGF-l7-Yi_fEKu6u8fHa57bEvmyhy2haLVOLuFtDrQ=s48-c-k-c0xffffffff-no-rj-mo","providerName":"YouTube","app":"dtube\/0.9","description":"# Hello dear steemains\nThose who make the excuse of time must understand one thing that a person who cannot find time for his own health, will take time out for his family and society? The situation becomes worse only when we are aware of our health. One hour out of 24 hours is enough for a healthy life. In the last 1 month, I had become very careless towards health, although I have suffered the brunt of it. Now again I have started giving one hour for exercise every day, due to which I had to change my schedule a little bit.\n\nKeep on D.tubing\n\ud835\ude82\ud835\ude83\ud835\ude70\ud835\ude88 \ud835\ude83\ud835\ude84\ud835\ude7d\ud835\ude74\ud835\ude73 \ud835\ude86\ud835\ude78\ud835\ude83\ud835\ude77 \ud835\ude73\ud835\ude83\ud835\ude84\ud835\ude71\ud835\ude74\n\ud835\ude9c\ud835\ude99\ud835\ude9b\ud835\ude8e\ud835\ude8a\ud835\ude8d \ud835\ude95\ud835\ude98\ud835\ude9f\ud835\ude8e \ud835\ude8a\ud835\ude97\ud835\ude8d \ud835\ude91\ud835\ude8a\ud835\ude99\ud835\ude99\ud835\ude92\ud835\ude97\ud835\ude8e\ud835\ude9c\ud835\ude9c\ud83e\udd17\n\nHave a nice day.\n\nYou can fallow me on-\nDtube-https:\/\/d.tube\/#!\/c\/certain\n twitter-[[https:\/\/twitter.com\/certain95674252](https:\/\/twitter.com\/certain95674252)\n\nYoutube channel-[https:\/\/www.youtube.com\/channel\/UCftS7IxT0B2jqmmqvOldgUQ](https:\/\/www.youtube.com\/channel\/UCftS7IxT0B2jqmmqvOldgUQ)\nInstagram-[https:\/\/www.instagram.com\/p\/BsJ9FMflUVY\/?utm_source=ig_share_sheet&igshid=6sxjsel5ek44](https:\/\/www.instagram.com\/p\/BsJ9FMflUVY\/?utm_source=ig_share_sheet&igshid=6sxjselek44)\n\n","refs":["dtc\/certain\/uQ6T-iUxP-Y"]},"tags":["vlog","neoxian","dblog","life","fitness"],"app":"steemit\/0.1","image":["https:\/\/i.ytimg.com\/vi\/uQ6T-iUxP-Y\/hqdefault.jpg","https:\/\/img.youtube.com\/vi\/uQ6T-iUxP-Y\/0.jpg","https:\/\/cdn.steemitimages.com\/DQmYZRxR6qez8fmnY2pzdsUTB3w83AkV5XdyDd6FJotWRL8\/20191123_115146.gif"],"links":["https:\/\/d.tube\/#!\/v\/certain\/0h6ur4fq4m0","https:\/\/www.youtube.com\/watch?v=uQ6T-iUxP-Y","https:\/\/emb.d.tube\/#!\/c\/certain","https:\/\/twitter.com\/certain95674252","https:\/\/www.youtube.com\/channel\/UCftS7IxT0B2jqmmqvOldgUQ","https:\/\/www.instagram.com\/p\/BsJ9FMflUVY\/?utm_source=ig_share_sheet&igshid=6sxjselek44"],"format":"markdown"}" | ||||||
| created | 2020-01-25 07:17:24 | ||||||
| last_update | 2020-01-25 07:21:09 | ||||||
| depth | 0 | ||||||
| children | 0 | ||||||
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| last_payout | 2020-02-01 07:17:24 | ||||||
| cashout_time | 1969-12-31 23:59:59 | ||||||
| total_payout_value | 2.774 SBD | ||||||
| curator_payout_value | 3.075 SBD | ||||||
| pending_payout_value | 0.000 SBD | ||||||
| promoted | 0.000 SBD | ||||||
| body_length | 1,668 | ||||||
| author_reputation | 186,685,725,170,609 | ||||||
| root_title | "One hour is enough to get healthy life【 dtube fitness talk】" | ||||||
| beneficiaries |
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| percent_steem_dollars | 10,000 | ||||||
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| norbu | 0 | 101,666,180,382 | 50% | ||
| loreennaa | 0 | 107,725,415 | 4% | ||
| techken | 0 | 56,632,218 | 0.75% | ||
| reseller | 0 | 7,491,464,435 | 3% | ||
| st3llar | 0 | 4,862,443,515 | 25% | ||
| jrswab | 0 | 19,172,399,816 | 9.4% | ||
| showtime | 0 | 549,624,414 | 14.25% | ||
| dtube | 0 | 12,503,031,739,021 | 15% | ||
| rocky1 | 0 | 7,167,798,677,636 | 7% | ||
| repu-tacion | 0 | 55,924,788 | 3% | ||
| funtraveller | 0 | 9,360,511,119 | 6.73% | ||
| cgbartow | 0 | 6,017,080,845 | 14.25% | ||
| paradigmprospect | 0 | 1,853,034,358 | 1.85% | ||
| cordeta | 0 | 802,553,759 | 14.25% | ||
| gaborockstar | 0 | 1,132,268,281 | 2.85% | ||
| adventuroussoul | 0 | 29,702,162,710 | 10% | ||
| tanbay | 0 | 2,974,161,241 | 15% | ||
| alexabsolute | 0 | 1,086,806,545 | 2.85% | ||
| unconditionalove | 0 | 667,969,568 | 100% | ||
| danielpendrgraft | 0 | 1,060,621,887 | 100% | ||
| tonysayers33 | 0 | 16,920,827,976 | 33% | ||
| openmind3000 | 0 | 679,283,240 | 14.25% | ||
| raise-me-up | 0 | 0 | 0.01% | ||
| aperterikk | 0 | 835,146,339 | 14.25% | ||
| happy-soul | 0 | 62,214,537,346 | 7% | ||
| happymichael | 0 | 702,610,299 | 28.5% | ||
| crowbarmama | 0 | 1,246,414,782 | 5.7% | ||
| gabbyg86 | 0 | 17,140,920,820 | 35% | ||
| originalmrspice | 0 | 2,154,406,634 | 14.25% | ||
| afrinsultana | 0 | 5,474,327,117 | 5% | ||
| scottshots | 0 | 2,587,693,469 | 4.27% | ||
| alphasteem | 0 | 674,200,447 | 2.85% | ||
| jeffmcmullen | 0 | 789,276,918 | 11.4% | ||
| ivansnz | 0 | 4,485,461,815 | 1.5% | ||
| mrchef111 | 0 | 8,286,242,055 | 7.12% | ||
| yanirauseche | 0 | 1,271,616,121 | 3% | ||
| gisi | 0 | 1,232,229,178 | 2.85% | ||
| bobaphet | 0 | 1,298,855,403 | 1.42% | ||
| illuminationst8 | 0 | 1,766,545,435 | 7.12% | ||
| ilazramusic | 0 | 1,995,228,942 | 28.5% | ||
| brainpod | 0 | 571,373,672 | 25% | ||
| smacommunity | 0 | 881,486,477 | 14.25% | ||
| musicvoter | 0 | 5,511,745,711 | 1% | ||
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| musicvoter2 | 0 | 27,755,669,578 | 3% | ||
| toddmck | 0 | 608,729,822 | 28.5% | ||
| icepee | 0 | 4,528,252,837 | 14.25% | ||
| lillywilton | 0 | 811,207,487 | 20% | ||
| voxmortis | 0 | 1,497,061,341 | 0.15% | ||
| coinmarketcal | 0 | 11,354,898,763 | 22% | ||
| laissez-faire | 0 | 72,287,635 | 100% | ||
| onelovecuration | 0 | 1,927,314,073 | 28.5% | ||
| onelovesteem | 0 | 752,547,333 | 11.25% | ||
| vickykarma | 0 | 4,393,525,877 | 100% | ||
| pauliinasoilu | 0 | 590,814,926 | 14.25% | ||
| votes4minnows | 0 | 11,676,944,043 | 22.44% | ||
| cruis | 0 | 6,301,552,030 | 100% | ||
| roygbiv | 0 | 4,027,463,105 | 100% | ||
| fredfred1 | 0 | 545,065,994 | 100% | ||
| blind-spot | 0 | 1,056,184,382 | 5.7% | ||
| okaythisisepic | 0 | 807,640,251 | 100% | ||
| rem-steem | 0 | 4,195,514,666 | 3% | ||
| kryptogames | 0 | 43,299,507,069 | 7% | ||
| n00k13 | 0 | 795,998,132 | 47.71% | ||
| davixesk8 | 0 | 3,638,376,699 | 14.25% | ||
| aninsidejob | 0 | 2,809,035,769 | 15% | ||
| walterprofe | 0 | 550,803,899 | 5.7% | ||
| anthos | 0 | 3,920,855,139 | 20.19% | ||
| andylein | 0 | 8,084,327,382 | 10% | ||
| bilpcoinrecords | 0 | 2,464,472,064 | 2% | ||
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| dblogbasicincome | 0 | 84,276,040 | 7% |