My Actifit Report Card: January 15 2019 by cryptospa

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actifit · @cryptospa ·
$4.10
My Actifit Report Card: January 15 2019
**Hello dear Steemians and Actifitters!**

So, Tuesday was quite a busy day for me at work. I was actually overloaded with work. 

But, of course, during the lunch break I had a walk for almost 30-40 minutes in the park in the area I work at.

In the evening, after work I went to the city center and met a friend of mine. So, I walked in the city center for an hour or more.

---

Now let me show you some pictures I took during the day. 

*This is a picture I took on my way to work in tbe morning:*
![](https://usermedia.actifit.io/1832f938-7743-42e7-ba42-721b36d9bb57)

*My plant at the office is going to have a flower:*
![](https://usermedia.actifit.io/d769d6fe-4001-498b-a77e-f0bd0fba7a02)

*I like Sushi!* I had some Sushi for lunch:
![](https://usermedia.actifit.io/a46973d6-fdb0-41cd-92bc-9e7f11003add)

*Walking in the park during the lunch break:*
![](https://usermedia.actifit.io/1022285f-467e-43c1-b6b6-9d75e28a94d8)

*A picture I took in one of the metro stations:*
![](https://usermedia.actifit.io/7837d84e-721f-47fa-b5b2-51c8d4627cec)

I came back home at about 11:00 p.m. 

---

*Hope you guys are enjoying the day! And keep on actifitting!*
<br><img src="https://cdn.steemitimages.com/DQmXv9QWiAYiLCSr3sKxVzUJVrgin3ZZWM2CExEo3fd5GUS/sep3.png"><br><center>_This actifitter chose to donate this report's original AFIT token earnings to <a href="https://busy.org/@youarehope">@youarehope</a>_ charity</center><br><table>	<tr>		<img src="https://cdn.steemitimages.com/DQmRgAoqi4vUVymaro8hXdRraNX6LHkXhMRBZxEo5vVWXDN/ACTIVITYCOUNT.png">	</tr>	<tr>		<div class="text-center"><b>18087</b></div>	</tr></table><table>	<tr>		<img src="https://cdn.steemitimages.com/DQmZ6ZT8VaEpaDzB16qZzK8omffbWUpEpe4BkJkMXmN3xrF/ACTIVITYTYPE.png">	</tr>	<tr>		<div class="text-center"><pre><b>Daily Activity, Moving Around Office, Walking</b></div></pre></div>	</tr></table><table>	<tr>		<img src="https://cdn.steemitimages.com/DQmdnh1nApZieHZ3s1fEhCALDjnzytFwo78zbAY5CLUMpoG/TRACKM.png">		<td><div class="text-center"><div class="phishy"><h6>Height</h6></div>			<h6>180 cm</h6></div></td>		<td><img src="https://cdn.steemitimages.com/DQmfSsFiXem7AxWG1NCiYYPAjtT4Y7LR8FsXpfsZQe7XqPC/h1.png"></td>		<td><div class="text-center"><div class="phishy"><h6>Weight</h6></div>			<h6>84 kg</h6></div></td>		<td><img src="https://cdn.steemitimages.com/DQmVqJVEWUwicFRtkEz2WYq2mDH61mQLDsrzN1yBrKLrpyZ/w1a.png"></td>		<td><div class="text-center"><div class="phishy"><h6>Body Fat</h6></div>			<h6> %</h6></div></td>		<td><img src="https://cdn.steemitimages.com/DQmPJ2Vvi3mBQXKHoy5CTG7fyLFWMG8JaAZ8y1XZFeDkRUC/bd1.png"></td>	</tr> 	<tr>		<td><div class="text-center"><div class="phishy"><h6>Waist</h6></div></div>			<div class="text-center"><h6> cm</h6></div></td>		<td><img src="https://cdn.steemitimages.com/DQmZ2Lfwg77FLaf3YpU1VPLsJvnBt1F8DG8y6t6xUAKnsYq/w1.png"></td>		<td><div class="text-center"><div class="phishy"><h6>Thighs</h6></div></div>			<div class="text-center"><h6> cm</h6></div></td>		<td><img src="https://cdn.steemitimages.com/DQmbbAAFy6hwwBWqtSmcSwosTyNZi9rcd6GNeugQRY9MF1h/t1.png"></td>		<td><div class="text-center"><div class="phishy"><h6>Chest</h6></div></div>			<div class="text-center"><h6> cm</h6></div></td>		<td><img src="https://cdn.steemitimages.com/DQmbaoNBT5Unnjqh8JgP6TPj4mFKFnyKkLgP6eDYnnkiLkB/c1.png"></td>	</tr></table><div class="text-center"><img src="https://cdn.steemitimages.com/DQmNp6YwAm2qwquALZw8PdcovDorwaBSFuxQ38TrYziGT6b/A-20.png"><a href="https://bit.ly/actifit-app"><img src="https://cdn.steemitimages.com/DQmQqfpSmcQtfrHAtzfBtVccXwUL9vKNgZJ2j93m8WNjizw/l5.png"></a><a href="https://bit.ly/actifit-ios"><img src="https://cdn.steemitimages.com/DQmbWy8KzKT1UvCvznUTaFPw6wBUcyLtBT5XL9wdbB7Hfmn/l6.png"></a></div>
πŸ‘  , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , ,
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@partiko · 
Thank you so much for participating the Partiko Delegation Plan Round 1! We really appreciate your support! As part of the delegation benefits, we just gave you a 3.01% upvote! Together, let’s change the world!
πŸ‘  
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@cryptospa · 
Thank you!

Posted using [Partiko Android](https://steemit.com/@partiko-android)
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@behelen · 
A flower! I'll wait for it to open!
πŸ‘  
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@cryptospa · 
@behelen, I will keep an eye on the flower and will update you soon.

Posted using [Partiko Android](https://steemit.com/@partiko-android)
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@behelen · 
Thank you))!
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@practicaleric · 
Never had sushi before, it looks delicious though. Great work with the stepping and I hope your plant flowers soonπŸ‘πŸ˜

Posted using [Partiko Android](https://steemit.com/@partiko-android)
πŸ‘  
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@cryptospa · 
@practicaleric, I thought Sushi is popular all over the world.

Posted using [Partiko Android](https://steemit.com/@partiko-android)
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@chesatochi · 
Cool you made 18k steps today. :)

Posted using [Partiko Android](https://steemit.com/@partiko-android)
πŸ‘  
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@cryptospa · 
Thank you! I try to make at least 10k a day during the winter.

Posted using [Partiko Android](https://steemit.com/@partiko-android)
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@chesatochi · 
You can do, it is not so hard to make it even during the winter. ;)
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@zekepickleman · 
18k!?!?  You did enough walking for both of us. Good thing we have those Merell shoes to handle doe many steps in the winter. 

Nice work and thanks again for sharing the neat pictures of your daily journey. 

Posted using [Partiko iOS](https://steemit.com/@partiko-ios)
πŸ‘  
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vote details (1)
@actifit ·
re-cryptospa-actifit-cryptospa-20190115t205011786z-20190117t010743732z
Congrats on providing **Proof of Activity** via your Actifit report!

You have accordingly been rewarded 64 AFIT tokens for your effort in reaching 18087 activity, as well as your user rank and report quality!
You also received an 6.34% upvote via @actifit account.
Actifit rewards and upvotes are based on your:
- User rank: which depends on your delegated SP, accumulated AFIT tokens, rewarded post count and recent rewarded activity.
- Post score: which depends on your activity count, post content, post upvotes, quality comments, moderator review and user rank.

To improve your user rank, delegate more, pile up more AFIT tokens, and post more.
To improve your post score, get to the max activity count, work on improving your post content, improve your user rank, engage with the community to get more upvotes and quality comments.

Actifit is now a Steem Witness. If you believe in our project, consider [voting for us](https://steemconnect.com/sign/account-witness-vote?witness=actifit&approve=1)

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