My Actifit Report Card: April 12 2020 by cwow2

View this thread on steempeak.com
· @cwow2 ·
$0.18
My Actifit Report Card: April 12 2020
Sooo. I almost hit 10k today. I did go for a little short walk today, but I really didn't care at all today xD

I made a lot of dinner and eat it all myself xD 1100 Calories for me alone.
![](https://usermedia.actifit.io/579a3659-1b79-4ab9-ac68-f70f0e19a047)

So this is 11 Calories and only for me.

- 500g Potatoes
- 100g Brown Rice
- 200g Mainated tofu - Oven baked
- 100g broccali
- 100g mixed frozen veggie
- 1 Bellpeber oven baked

![](https://usermedia.actifit.io/3ec1cc62-e691-4b84-9727-6834eeb4f37f)

I think I only eat around 1800 calories yesterday and thats a not enough for me.
But today, I am around the 2.2k calories today, so thats neat!

Become a **Tree Investor** and help the planet! - Ref: https://shrinkme.io/w6j0I
![](https://usermedia.actifit.io/3db610cd-224a-4bdd-a2ff-56c130058abf)<br><img src="https://cdn.steemitimages.com/DQmXv9QWiAYiLCSr3sKxVzUJVrgin3ZZWM2CExEo3fd5GUS/sep3.png"><br><table>	<tr>		<img src="https://cdn.steemitimages.com/DQmRgAoqi4vUVymaro8hXdRraNX6LHkXhMRBZxEo5vVWXDN/ACTIVITYCOUNT.png">	</tr>	<tr>		<div class="text-center"><b>9406</b></div>	</tr></table><table>	<tr>		<img src="https://cdn.steemitimages.com/DQmZ6ZT8VaEpaDzB16qZzK8omffbWUpEpe4BkJkMXmN3xrF/ACTIVITYTYPE.png">	</tr>	<tr>		<div class="text-center"><pre><b>Daily Activity, Walking</b></div></pre></div>	</tr></table><div class="text-center"><img src="https://cdn.steemitimages.com/DQmNp6YwAm2qwquALZw8PdcovDorwaBSFuxQ38TrYziGT6b/A-20.png"><a href="https://bit.ly/actifit-app"><img src="https://cdn.steemitimages.com/DQmQqfpSmcQtfrHAtzfBtVccXwUL9vKNgZJ2j93m8WNjizw/l5.png"></a><a href="https://bit.ly/actifit-ios"><img src="https://cdn.steemitimages.com/DQmbWy8KzKT1UvCvznUTaFPw6wBUcyLtBT5XL9wdbB7Hfmn/l6.png"></a></div>
👍  , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , ,
👎  
properties (23)
post_id85,640,927
authorcwow2
permlinkactifit-cwow2-20200412t212319142z
categoryhive-193552
json_metadata"{"community":["hive-193552"],"step_count":["9406"],"activity_type":["Daily Activity, Walking"],"users":["actifit"],"tags":["hive-193552","actifit","upfundme","neoxian","sportstalk","actnearn","palnet","walking","vegan","food"],"heightUnit":["cm"],"weightUnit":["kg"],"chestUnit":["cm"],"waistUnit":["cm"],"thighsUnit":["cm"],"actifitUserID":["4cc3add7-225a-42b0-be56-6aa519d1309cv0.4.0"],"dataTrackingSource":["Device Tracking"],"detailedActivity":["000071|001535|073011|074528|090045|0915141|0930340|0945203|100043|101525|1030154|104535|1100137|1115379|113016|114556|120095|1215123|123017|130046|1315117|1330319|1345287|1400166|141520|14307|144520|1500156|151538|153098|1545358|160035|161554|163091|164525|1700107|1715279|1730290|1745293|1800251|181597|184529|1930140|1945109|200077|201532|203068|204524|2115158|21301885|21451272|2200223|221523|2230136|224573|230025|231524|"],"activityDate":["20200412"],"image":["https:\/\/usermedia.actifit.io\/579a3659-1b79-4ab9-ac68-f70f0e19a047","https:\/\/usermedia.actifit.io\/3ec1cc62-e691-4b84-9727-6834eeb4f37f","https:\/\/usermedia.actifit.io\/3db610cd-224a-4bdd-a2ff-56c130058abf","https:\/\/cdn.steemitimages.com\/DQmNp6YwAm2qwquALZw8PdcovDorwaBSFuxQ38TrYziGT6b\/A-20.png"],"appType":"Android","actiCrVal":"22ddabeb443ae0b013c1fb39f1ca885c8b948d774cb5dfcda316ccf2ccfc3096c85868ad3d52d6186e8af78101dc5604","app":"actifit\/0.6.2"}"
created2020-04-12 21:23:21
last_update2020-04-12 21:23:21
depth0
children2
net_rshares1,039,658,239,241
last_payout2020-04-19 21:23:21
cashout_time1969-12-31 23:59:59
total_payout_value0.095 SBD
curator_payout_value0.083 SBD
pending_payout_value0.000 SBD
promoted0.000 SBD
body_length1,730
author_reputation34,585,088,305,203
root_title"My Actifit Report Card: April 12 2020"
beneficiaries
0.
accountactifit.pay
weight500
max_accepted_payout1,000,000.000 SBD
percent_steem_dollars10,000
author_curate_reward""
vote details (52)
@co2fund ·
Thank you @cwow2, for using the [CO<sub>2</sub> Compensation Coin (COCO)](https://steem-engine.com/?p=market&t=COCO) to reduce your CO<sub>2</sub> footprint.
👍  
properties (23)
post_id85,640,954
authorco2fund
permlinkre-actifit-cwow2-20200412t212319142z-20200412t212832z
categoryhive-193552
json_metadata{"app":"rewarding\/0.1.5"}
created2020-04-12 21:28:33
last_update2020-04-12 21:28:33
depth1
children0
net_rshares2,688,611,442
last_payout2020-04-19 21:28:33
cashout_time1969-12-31 23:59:59
total_payout_value0.000 SBD
curator_payout_value0.000 SBD
pending_payout_value0.000 SBD
promoted0.000 SBD
body_length157
author_reputation1,298,175,275,049
root_title"My Actifit Report Card: April 12 2020"
beneficiaries[]
max_accepted_payout1,000,000.000 SBD
percent_steem_dollars10,000
author_curate_reward""
vote details (1)
@actifit ·
Congrats on providing **Proof of Activity** via your Actifit report!

You have accordingly been rewarded 175.8125 AFIT tokens for your effort in reaching 9406 activity, as well as your user rank and report quality!
You also received an 3.37% upvote via @actifit account. 
The following boosts were applied to your post:
<b><div style="display:flex; flex-wrap: wrap;"><div style="flex-direction: column; padding: 5px;"><div class="avatar pro-card-av" style="background-image: url(https://actifit.io/img/gadgets/fitness-bag.png); width: 90px; height: 90px;"></div><img src="https://actifit.io/img/gadgets/fitness-bag.png" class="no-actifit"><div><i class="fas fa-star text-brand"></i></div><div>Rank Bag - L1</div><div>+ 10 % User Rank</div></div><div style="flex-direction: column; padding: 5px;"><div class="avatar pro-card-av" style="border-color: red;background-image: url(https://actifit.io/img/gadgets/sports-hat.png); width: 90px; height: 90px;"></div><img src="https://actifit.io/img/gadgets/sports-hat.png" class="no-actifit"><div><i class="fas fa-star text-brand"></i><i class="fas fa-star text-brand"></i><i class="fas fa-star text-brand"></i></div><div>Sports Hat - L3</div><div>+ 15 % AFIT</div></div><div style="flex-direction: column; padding: 5px;"><div class="avatar pro-card-av" style="border-color: orange;background-image: url(https://actifit.io/img/gadgets/sunglasses.png); width: 90px; height: 90px;"></div><img src="https://actifit.io/img/gadgets/sunglasses.png" class="no-actifit"><div><i class="fas fa-star text-brand"></i><i class="fas fa-star text-brand"></i></div><div>Sunglasses - L2</div><div>+ 15 % AFIT</div><div>+ 1.5 % SPORTS</div></div><div style="flex-direction: column; padding: 5px;"><div class="avatar pro-card-av" style="border-color: orange;background-image: url(https://actifit.io/img/gadgets/protein-shake-1.png); width: 90px; height: 90px;"></div><img src="https://actifit.io/img/gadgets/protein-shake-1.png" class="no-actifit"><div><i class="fas fa-star text-brand"></i><i class="fas fa-star text-brand"></i></div><div>Protein Shake - L2</div><div>+ 15 % AFIT</div></div><div style="flex-direction: column; padding: 5px;"><div class="avatar pro-card-av" style="border-color: red;background-image: url(https://actifit.io/img/gadgets/protein-shake-1.png); width: 90px; height: 90px;"></div><img src="https://actifit.io/img/gadgets/protein-shake-1.png" class="no-actifit"><div><i class="fas fa-star text-brand"></i><i class="fas fa-star text-brand"></i><i class="fas fa-star text-brand"></i></div><div>Protein Shake - L3</div><div>+ 15 % AFIT</div></div><div style="flex-direction: column; padding: 5px;"><div class="avatar pro-card-av" style="background-image: url(https://actifit.io/img/gadgets/protein-shake-1.png); width: 90px; height: 90px;"></div><img src="https://actifit.io/img/gadgets/protein-shake-1.png" class="no-actifit"><div><i class="fas fa-star text-brand"></i></div><div>Protein Shake - L1</div><div>+ 15 % AFIT</div></div><div style="flex-direction: column; padding: 5px;"><div class="avatar pro-card-av" style="background-image: url(https://actifit.io/img/gadgets/water-1.png); width: 90px; height: 90px;"></div><img src="https://actifit.io/img/gadgets/water-1.png" class="no-actifit"><div><i class="fas fa-star text-brand"></i></div><div>Water Bottle - L1</div><div>+ 5   AFIT</div></div><div style="flex-direction: column; padding: 5px;"><div class="avatar pro-card-av" style="border-color: orange;background-image: url(https://actifit.io/img/gadgets/water-1.png); width: 90px; height: 90px;"></div><img src="https://actifit.io/img/gadgets/water-1.png" class="no-actifit"><div><i class="fas fa-star text-brand"></i><i class="fas fa-star text-brand"></i></div><div>Water Bottle - L2</div><div>+ 10   AFIT</div></div><div style="flex-direction: column; padding: 5px;"><div class="avatar pro-card-av" style="border-color: red;background-image: url(https://actifit.io/img/gadgets/water-1.png); width: 90px; height: 90px;"></div><img src="https://actifit.io/img/gadgets/water-1.png" class="no-actifit"><div><i class="fas fa-star text-brand"></i><i class="fas fa-star text-brand"></i><i class="fas fa-star text-brand"></i></div><div>Water Bottle - L3</div><div>+ 20   AFIT</div></div><div style="flex-direction: column; padding: 5px;"><div class="avatar pro-card-av" style="background-image: url(https://actifit.io/img/gadgets/shoes-1.png); width: 90px; height: 90px;"></div><img src="https://actifit.io/img/gadgets/shoes-1.png" class="no-actifit"><div><i class="fas fa-star text-brand"></i></div><div>Running Shoes - L1</div><div>+ 10   AFIT</div></div><div style="flex-direction: column; padding: 5px;"><div class="avatar pro-card-av" style="border-color: orange;background-image: url(https://actifit.io/img/gadgets/shoes-1.png); width: 90px; height: 90px;"></div><img src="https://actifit.io/img/gadgets/shoes-1.png" class="no-actifit"><div><i class="fas fa-star text-brand"></i><i class="fas fa-star text-brand"></i></div><div>Running Shoes - L2</div><div>+ 15   AFIT</div></div><div style="flex-direction: column; padding: 5px;"><div class="avatar pro-card-av" style="border-color: red;background-image: url(https://actifit.io/img/gadgets/shoes-1.png); width: 90px; height: 90px;"></div><img src="https://actifit.io/img/gadgets/shoes-1.png" class="no-actifit"><div><i class="fas fa-star text-brand"></i><i class="fas fa-star text-brand"></i><i class="fas fa-star text-brand"></i></div><div>Running Shoes - L3</div><div>+ 20   AFIT</div></div><div style="flex-direction: column; padding: 5px;"><div class="avatar pro-card-av" style="background-image: url(https://actifit.io/img/gadgets/sports-drink-1.png); width: 90px; height: 90px;"></div><img src="https://actifit.io/img/gadgets/sports-drink-1.png" class="no-actifit"><div><i class="fas fa-star text-brand"></i></div><div>Sports Drink - L1</div><div>+ 3 % SPORTS</div></div><div style="flex-direction: column; padding: 5px;"><div class="avatar pro-card-av" style="border-color: orange;background-image: url(https://actifit.io/img/gadgets/sunglasses.png); width: 90px; height: 90px;"></div><img src="https://actifit.io/img/gadgets/sunglasses.png" class="no-actifit"><div><i class="fas fa-star text-brand"></i><i class="fas fa-star text-brand"></i></div><div>Sunglasses - L2</div><div>+ 15 % AFIT</div><div>+ 1.5 % SPORTS</div></div></div></b><div><i>Boosts increased your AFIT earnings by 121.0625 AFIT</i></div>
Actifit rewards and upvotes are based on your:
- User rank: which depends on your delegated SP, accumulated AFIT tokens, rewarded post count, recent rewarded activity and owned AFITX.
- Post score: which depends on your activity count, post content, post upvotes, quality comments, moderator review and user rank.

To improve your user rank, delegate more, pile up more AFIT and AFITX tokens, and post more.
To improve your post score, get to the max activity count, work on improving your post content, improve your user rank, engage with the community to get more upvotes and quality comments.

Actifit is a Steem Witness. If you believe in our project, consider [voting for us](https://steemconnect.com/sign/account-witness-vote?witness=actifit&approve=true)

![rulersig2.jpg](https://cdn.steemitimages.com/DQmXrZz658YfMQBXNTA12rmbzqWXASfaGcNSqatJJ2ba7NR/rulersig2.jpg)
Vote for [Actifit as a Witness](https://steemconnect.com/sign/account-witness-vote?witness=actifit&approve=true)
Chat with us on [discord](https://discord.gg/aHtcA6r) | Visit our [website](https://actifit.io/) 
[Download on playstore](https://bit.ly/actifit-app) | [Download on app store](https://bit.ly/actifit-ios)
[FAQs](https://steemit.com/actifit/@katerinaramm/actifit-app-or-rewarding-fitness-activity-with-tokens-and-steemit-upvotes-faqs) | [Text Tutorial](https://steemit.com/utopian-io/@katerinaramm/tutorial-for-actifit-app-update-november-2018-version-v0-5-0) | [Video Tutorial](https://youtu.be/tqkaDoonyvI)</sub>
properties (22)
post_id85,644,812
authoractifit
permlinkre-cwow2-actifit-cwow2-20200412t212319142z-20200413t061357732z
categoryhive-193552
json_metadata{"tags":["actifit"],"app":"actifit\/v0.3.4","activity_count":["9406"],"user_rank":51.7,"content_score":5,"media_score":6,"upvote_score":10,"comment_score":2,"user_rank_score":11.75,"moderator_score":0,"post_activity_score":20,"afit_tokens":175.8125,"post_upvote":337}
created2020-04-13 06:13:57
last_update2020-04-13 06:13:57
depth1
children0
net_rshares0
last_payout2020-04-20 06:13:57
cashout_time1969-12-31 23:59:59
total_payout_value0.000 SBD
curator_payout_value0.000 SBD
pending_payout_value0.000 SBD
promoted0.000 SBD
body_length7,922
author_reputation240,497,801,758,545
root_title"My Actifit Report Card: April 12 2020"
beneficiaries[]
max_accepted_payout1,000,000.000 SBD
percent_steem_dollars10,000