Today I organized my morning around a 10am appointment. I walked to the Delta Ponds area and then across the bridge to Maurie Jacobs Park.  Then I walked down the path on the other side of the river a bit, and stopped at a picnic table in the shade where there was a view of the river so I could do some mindfulness practice.  I continued down the path, doing a quick circuit of the rose garden:  And then I spent a few minutes in Skinner Butte Park playing Harry Potter: Wizards Unite at the fortress there (unfortunately I failed the challenge even though I invested a lot of potions into it, it was pretty disappointing). Then I continued down the path to cross the bridge over to Alton Baker Park where I killed some time until it was time to head over for my appointment. After my appointment I walked home.   <br><img src="https://cdn.steemitimages.com/DQmXv9QWiAYiLCSr3sKxVzUJVrgin3ZZWM2CExEo3fd5GUS/sep3.png"><br><table> <tr> <img src="https://cdn.steemitimages.com/DQmRgAoqi4vUVymaro8hXdRraNX6LHkXhMRBZxEo5vVWXDN/ACTIVITYCOUNT.png"> </tr> <tr> <div class="text-center"><b>21029</b></div> </tr></table><table> <tr> <img src="https://cdn.steemitimages.com/DQmZ6ZT8VaEpaDzB16qZzK8omffbWUpEpe4BkJkMXmN3xrF/ACTIVITYTYPE.png"> </tr> <tr> <div class="text-center"><pre><b>Walking</b></div></pre></div> </tr></table><div class="text-center"><img src="https://cdn.steemitimages.com/DQmNp6YwAm2qwquALZw8PdcovDorwaBSFuxQ38TrYziGT6b/A-20.png"><a href="https://bit.ly/actifit-app"><img src="https://cdn.steemitimages.com/DQmQqfpSmcQtfrHAtzfBtVccXwUL9vKNgZJ2j93m8WNjizw/l5.png"></a><a href="https://bit.ly/actifit-ios"><img src="https://cdn.steemitimages.com/DQmbWy8KzKT1UvCvznUTaFPw6wBUcyLtBT5XL9wdbB7Hfmn/l6.png"></a></div>
| post_id | 79,061,670 | ||||||||||||
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| author | danmaruschak | ||||||||||||
| permlink | actifit-danmaruschak-20190814t203342681z | ||||||||||||
| category | actifit | ||||||||||||
| json_metadata | "{"community":["actifit"],"step_count":["21029"],"activity_type":["Walking"],"tags":["actifit","automaticwin","palnet","sportstalk","zzan"],"heightUnit":["ft"],"weightUnit":["lb"],"chestUnit":["in"],"waistUnit":["in"],"thighsUnit":["in"],"actifitUserID":["FDACC464-9101-433F-B724-91C85B2864FD0.5.4"],"dataTrackingSource":["Device Tracking"],"image":["https:\/\/usermedia.actifit.io\/JZBPQEX2ZJPBI5IFZ1PXXVPG4M72FG","https:\/\/usermedia.actifit.io\/JZBPQR5YALGQ1WHTEG6LHPV5KD0C5","https:\/\/usermedia.actifit.io\/JZBPR2KJD77F9LEQ2OBF9N8NNT0A3R","https:\/\/usermedia.actifit.io\/JZBPRF9X6L920SILQKDAZUJ8D10C1D","https:\/\/usermedia.actifit.io\/JZBPRP7AKSZ7SJBPBEHDI1IT5UE11Q","https:\/\/cdn.steemitimages.com\/DQmNp6YwAm2qwquALZw8PdcovDorwaBSFuxQ38TrYziGT6b\/A-20.png"],"appType":"iOS","actiCrVal":"a80656070d0803fdabc80371867477537511b868be67dcb05808dcc991200576b6afa6593d60a8157b4e924b469b2291bf29ab1f9dfdd38bf02c2325632186b6","app":"actifit\/0.3.4","suppEdit":"actifit.io"}" | ||||||||||||
| created | 2019-08-14 20:33:42 | ||||||||||||
| last_update | 2019-08-14 20:35:24 | ||||||||||||
| depth | 0 | ||||||||||||
| children | 2 | ||||||||||||
| net_rshares | 474,452,796,997 | ||||||||||||
| last_payout | 2019-08-21 20:33:42 | ||||||||||||
| cashout_time | 1969-12-31 23:59:59 | ||||||||||||
| total_payout_value | 0.108 SBD | ||||||||||||
| curator_payout_value | 0.031 SBD | ||||||||||||
| pending_payout_value | 0.000 SBD | ||||||||||||
| promoted | 0.000 SBD | ||||||||||||
| body_length | 2,111 | ||||||||||||
| author_reputation | 167,665,784,162,123 | ||||||||||||
| root_title | "My Actifit Report Card: August 14 2019" | ||||||||||||
| beneficiaries |
| ||||||||||||
| max_accepted_payout | 1,000,000.000 SBD | ||||||||||||
| percent_steem_dollars | 10,000 | ||||||||||||
| author_curate_reward | "" |
| voter | weight | wgt% | rshares | pct | time |
|---|---|---|---|---|---|
| runridefly | 0 | 23,429,060,354 | 18% | ||
| clweeks | 0 | 7,564,712,731 | 100% | ||
| albanna | 0 | 7,929,957,989 | 100% | ||
| booster916 | 0 | 252,064,417 | 0.5% | ||
| rantar | 0 | 56,446,544,599 | 100% | ||
| elseleth | 0 | 2,213,166,466 | 100% | ||
| codebull | 0 | 1,989,190,361 | 5% | ||
| lordvdr | 0 | 10,036,524,270 | 100% | ||
| sbi4 | 0 | 78,743,589,781 | 16.25% | ||
| mannacurrency | 0 | 105,215,329 | 0.06% | ||
| actifit | 0 | 110,498,903,910 | 0.66% | ||
| adventureready | 0 | 165,747,317,840 | 100% | ||
| optimizer | 0 | 7,279,957,671 | 12% | ||
| wenchebakken | 0 | 2,194,499,308 | 25% | ||
| s00k13 | 0 | 0 | 1.19% | ||
| sbi-tokens | 0 | 22,091,971 | 1.68% |
<center>[](https://steemit.com/automaticwin/@adventureready/how-to-get-an-automaticwin)</center> You have achieved an #AutomaticWin by successfully stepping your way to 10,000 steps before 10am! That's what we call starting your day on the right foot! Qulifying for the #AutomaticWin achivement grants you the following: * The #AutomaticWin Badge. * A 100% up-vote from @AdventureReady. * A possible re-steem for a good quallity @Actifit report. > 1 AWIN Token! [Possible Upgrades: Bronze, Silver, of Gold] # <center>Congratulations!!!</center> <center>Being intentional with your health and fitness really pays off doesn't it?!</center> At @AdventureReady we believe that the more intentional people are with their steps and each other the better so don't forget to tell your friends all about how you made your #AutomaticWin happen today! #### <center>💨10,000👟 + 10am⏱ = #AutomaticWin!💥🏅💥</center> ___ Would you like to celebrate your steps with us? Click over to this weeks <a href="https://steemit.com/actifit/@wil.metcalfe/actifit-wil-metcalfe-20190809t053658875z"> #HighFive Post</a> and leave a comment for a chance to win 5 Steem and hang out with the rest of the @AdventureReady crew! ___ #### <center><a href="https://steemit.com/automaticwin/@adventureready/how-to-get-an-automaticwin">#AutomaticWin Step By Step And F.A.Q.</a></center> #### <center><a href="https://steemit.com/automaticwin/@adventureready/announcement-launching-the-awin-token-bronze-silver-gold">About the AWIN Token</a></center> ___ <center>Log into Steem Engine to check your AWIN ballance:</center> <center>https://steem-engine.com</center> ___ <center>© 2019 Adventure Ready</center>
| post_id | 79,064,627 |
|---|---|
| author | adventureready |
| permlink | pw8zna |
| category | actifit |
| json_metadata | {"tags":["actifit","automaticwin"],"users":["adventureready","actifit"],"image":["https:\/\/cdn.steemitimages.com\/DQmbuDM2FVWUzeUjjZ9NePTNuVXDtrpQiQJkxwcFpCAfQFz\/AUTOMATIC%20WIN.jpg"],"links":["https:\/\/steemit.com\/automaticwin\/@adventureready\/how-to-get-an-automaticwin","https:\/\/steemit.com\/actifit\/@wil.metcalfe\/actifit-wil-metcalfe-20190809t053658875z","https:\/\/steemit.com\/automaticwin\/@adventureready\/announcement-launching-the-awin-token-bronze-silver-gold","https:\/\/steem-engine.com"],"app":"steemit\/0.1"} |
| created | 2019-08-14 22:25:57 |
| last_update | 2019-08-14 22:25:57 |
| depth | 1 |
| children | 0 |
| net_rshares | 0 |
| last_payout | 2019-08-21 22:25:57 |
| cashout_time | 1969-12-31 23:59:59 |
| total_payout_value | 0.000 SBD |
| curator_payout_value | 0.000 SBD |
| pending_payout_value | 0.000 SBD |
| promoted | 0.000 SBD |
| body_length | 1,798 |
| author_reputation | 873,194,740,389 |
| root_title | "My Actifit Report Card: August 14 2019" |
| beneficiaries | [] |
| max_accepted_payout | 1,000,000.000 SBD |
| percent_steem_dollars | 10,000 |
Congrats on providing **Proof of Activity** via your Actifit report! You have accordingly been rewarded 66.6825 AFIT tokens for your effort in reaching 21029 activity, as well as your user rank and report quality! You also received an 0.66% upvote via @actifit account. Actifit rewards and upvotes are based on your: - User rank: which depends on your delegated SP, accumulated AFIT tokens, rewarded post count and recent rewarded activity. - Post score: which depends on your activity count, post content, post upvotes, quality comments, moderator review and user rank. To improve your user rank, delegate more, pile up more AFIT tokens, and post more. To improve your post score, get to the max activity count, work on improving your post content, improve your user rank, engage with the community to get more upvotes and quality comments. Actifit is now a Steem Witness. If you believe in our project, consider [voting for us](https://steemconnect.com/sign/account-witness-vote?witness=actifit&approve=1)  Vote for [Actifit as a Witness](https://steemconnect.com/sign/account-witness-vote?witness=actifit&approve=1) Chat with us on [discord](https://discord.gg/aHtcA6r) | Visit our [website](https://actifit.io/) [Download on playstore](https://bit.ly/actifit-app) | [Download on app store](https://bit.ly/actifit-ios) [FAQs](https://steemit.com/actifit/@katerinaramm/actifit-app-or-rewarding-fitness-activity-with-tokens-and-steemit-upvotes-faqs) | [Text Tutorial](https://steemit.com/utopian-io/@katerinaramm/tutorial-for-actifit-app-update-november-2018-version-v0-5-0) | [Video Tutorial](https://youtu.be/tqkaDoonyvI)</sub>
| post_id | 79,079,521 |
|---|---|
| author | actifit |
| permlink | re-danmaruschak-actifit-danmaruschak-20190814t203342681z-20190815t094949970z |
| category | actifit |
| json_metadata | {"tags":["actifit"],"app":"actifit\/v0.3.4","activity_count":["21029"],"user_rank":52.73,"content_score":6.5,"media_score":10,"upvote_score":10,"comment_score":2,"user_rank_score":13.1825,"moderator_score":0,"post_activity_score":25,"afit_tokens":66.6825,"post_upvote":66} |
| created | 2019-08-15 09:49:51 |
| last_update | 2019-08-15 09:49:51 |
| depth | 1 |
| children | 0 |
| net_rshares | 0 |
| last_payout | 2019-08-22 09:49:51 |
| cashout_time | 1969-12-31 23:59:59 |
| total_payout_value | 0.000 SBD |
| curator_payout_value | 0.000 SBD |
| pending_payout_value | 0.000 SBD |
| promoted | 0.000 SBD |
| body_length | 1,745 |
| author_reputation | 240,497,801,758,545 |
| root_title | "My Actifit Report Card: August 14 2019" |
| beneficiaries | [] |
| max_accepted_payout | 1,000,000.000 SBD |
| percent_steem_dollars | 10,000 |