Kol is one of the vegetables with crunchy texture. Many consume cabbage as fresh vegetables, many use it as a mixture of fried noodles, fried rice, or tongseng. In cabbage contains vitamin A, B complex, iron, potassium, ripoflavin, and folic acid. The benefits for health are, among others, for bone formation. [TimePhoto_20181023_122603.jpg] (https://images2.weku.io/DQmWMVLaiq28hZwbWQYTYtsHZT3n3SkZGEH83zLFvncPvbg/TimePhoto_20181023_122603.jpg) The benefit of cabbage is also very good Kol contains all the essential nutrients that the body needs to stay healthy. Drinking a glass of cabbage juice can help fight all harmful substances and prevent any type of infection. And flowers sharpen eyesight Cabbage contains beta carotene which helps maintain health to stay healthy. Eating infused water from cabbage regularly helps prevent macular degeneration and is good for your eye health. ! [TimePhoto_20181023_122621.jpg] (https://images2.weku.io/DQmcucGwhAJ5jtXL1pQWaazWF36DbG8g7mwWr9B8xFACtxg/TimePhoto_20181023_122621.jpg)
| post_id | 64,762,950 | ||||||
|---|---|---|---|---|---|---|---|
| author | darmawan520 | ||||||
| permlink | kol-dan-manfaatnya-bagi-manusia-c79f7e40d5665 | ||||||
| category | aceh | ||||||
| json_metadata | {"image":["https:\/\/images2.weku.io\/DQmWMVLaiq28hZwbWQYTYtsHZT3n3SkZGEH83zLFvncPvbg\/TimePhoto_20181023_122603.jpg"],"tags":["aceh","esteem","whalepower","life","nature"],"app":"esteem\/1.6.0","links":[],"community":"esteem","format":"markdown+html"} | ||||||
| created | 2018-10-23 07:51:21 | ||||||
| last_update | 2018-10-23 07:51:21 | ||||||
| depth | 0 | ||||||
| children | 1 | ||||||
| net_rshares | 461,337,560,805 | ||||||
| last_payout | 2018-10-30 07:51:21 | ||||||
| cashout_time | 1969-12-31 23:59:59 | ||||||
| total_payout_value | 0.365 SBD | ||||||
| curator_payout_value | 0.095 SBD | ||||||
| pending_payout_value | 0.000 SBD | ||||||
| promoted | 0.000 SBD | ||||||
| body_length | 1,027 | ||||||
| author_reputation | -26,709,555,875 | ||||||
| root_title | "Kol dan manfaatnya bagi manusia" | ||||||
| beneficiaries |
| ||||||
| max_accepted_payout | 1,000,000.000 SBD | ||||||
| percent_steem_dollars | 10,000 | ||||||
| author_curate_reward | "" |
| voter | weight | wgt% | rshares | pct | time |
|---|---|---|---|---|---|
| good-karma | 0 | 120,016,786,029 | 1.54% | ||
| feruz | 0 | 46,187,097 | 1.54% | ||
| esteemapp | 0 | 310,144,361,007 | 1.54% | ||
| hattaarshavin | 0 | 2,637,298,105 | 5% | ||
| whalepower | 0 | 1,299,642,658 | 2% | ||
| zikra | 0 | 6,420,106,637 | 11% | ||
| esteem.app | 0 | 280,381,701 | 1.54% | ||
| nurlina | 0 | 556,343,454 | 100% | ||
| flashsteem | 0 | 942,977,272 | 100% | ||
| ahya | 0 | 1,396,940,348 | 100% | ||
| darmawan520 | 0 | 228,973,796 | 100% | ||
| rahmadharun93 | 0 | 555,800,896 | 100% | ||
| muhammadse | 0 | 556,278,172 | 100% | ||
| zulfahri220893 | 0 | 284,124,223 | 100% | ||
| irwan777 | 0 | 395,518,601 | 100% | ||
| mawan888 | 0 | 395,690,748 | 100% | ||
| afitnur | 0 | 556,343,454 | 100% | ||
| fahrisukses93 | 0 | 293,187,450 | 100% | ||
| fatmajaknas | 0 | 558,794,402 | 100% | ||
| ramli.aceh | 0 | 559,160,375 | 100% | ||
| faisal002 | 0 | 543,512,204 | 100% | ||
| miskawati | 0 | 558,765,859 | 100% | ||
| faisal003 | 0 | 433,353,840 | 100% | ||
| multazam94 | 0 | 555,326,124 | 100% | ||
| idayrus | 0 | 417,131,927 | 100% | ||
| mr-ki | 0 | 558,461,914 | 100% | ||
| dirasurjan | 0 | 556,083,530 | 100% | ||
| saiberfahri93 | 0 | 558,358,674 | 100% | ||
| pakboss | 0 | 558,439,260 | 100% | ||
| ikhsan1992 | 0 | 559,238,439 | 100% | ||
| zulfahri93 | 0 | 558,708,250 | 100% | ||
| aceh.redaksi | 0 | 557,786,733 | 100% | ||
| edisuryadi97 | 0 | 559,065,082 | 100% | ||
| kebunsyurga | 0 | 557,486,544 | 100% | ||
| islam.wonderful | 0 | 557,737,183 | 100% | ||
| mrart | 0 | 677,803,625 | 100% | ||
| beautiful.nature | 0 | 558,458,696 | 100% | ||
| djart | 0 | 556,204,943 | 100% | ||
| adwopsmusic | 0 | 553,820,313 | 100% | ||
| kesling | 0 | 554,138,300 | 100% | ||
| yahyacarella | 0 | 555,559,253 | 100% | ||
| suryadisteem | 0 | 557,021,517 | 100% | ||
| limbah | 0 | 555,242,859 | 100% | ||
| putri90 | 0 | 554,959,311 | 100% |
Thanks for using **eSteem**! <br>Your post has been voted as a part of [eSteem encouragement program](https://steemit.com/esteem/@good-karma/encouragement-program-continues-82eafcd10a299). Keep up the good work! Install [Android](https://play.google.com/store/apps/details?id=com.netsolutions.esteem), [iOS](https://itunes.apple.com/WebObjects/MZStore.woa/wa/viewSoftware?id=1141397898&mt=8) Mobile app or [Windows, Mac, Linux](https://github.com/esteemapp/esteem-surfer/releases) Surfer app, if you haven't already!<br>Learn more: https://esteem.app <br>Join our discord: https://discord.gg/8eHupPq
| post_id | 64,763,522 |
|---|---|
| author | esteemapp |
| permlink | re-20181023t3438788z |
| category | aceh |
| json_metadata | {"community":"esteem.app","format":"markdown+html","tags":["esteem"],"app":"esteem\/1.0-welcome"} |
| created | 2018-10-23 08:04:39 |
| last_update | 2018-10-23 08:04:39 |
| depth | 1 |
| children | 0 |
| net_rshares | 0 |
| last_payout | 2018-10-30 08:04:39 |
| cashout_time | 1969-12-31 23:59:59 |
| total_payout_value | 0.000 SBD |
| curator_payout_value | 0.000 SBD |
| pending_payout_value | 0.000 SBD |
| promoted | 0.000 SBD |
| body_length | 599 |
| author_reputation | 396,075,316,369,469 |
| root_title | "Kol dan manfaatnya bagi manusia" |
| beneficiaries | [] |
| max_accepted_payout | 1,000,000.000 SBD |
| percent_steem_dollars | 10,000 |