이틀 동안 그전보다 힘들게 일을 했다. 안 쓰던 근육들이 놀랬는지 살면서 아파보지 않았던 근육들이 욱신거리고 아프다. 우리는 살면서 우리몸을 얼마나 잘 활용하며 살까? 열심히 움직인다고 움직이며 사는데도 잠자고 있던 근육이 있었다는 것이 신기하다. 내일까지는 힘들게 일을 할 것 같다. 이렇게 된거 쉬고 있던 그 근육이 튼튼해지라도 했으면 좋겠다.<br><img src="https://cdn.steemitimages.com/DQmXv9QWiAYiLCSr3sKxVzUJVrgin3ZZWM2CExEo3fd5GUS/sep3.png"><br><table> <tr> <img src="https://cdn.steemitimages.com/DQmRgAoqi4vUVymaro8hXdRraNX6LHkXhMRBZxEo5vVWXDN/ACTIVITYCOUNT.png"> </tr> <tr> <div class="text-center"><b>12458</b></div> </tr></table><table> <tr> <img src="https://cdn.steemitimages.com/DQmZ6ZT8VaEpaDzB16qZzK8omffbWUpEpe4BkJkMXmN3xrF/ACTIVITYTYPE.png"> </tr> <tr> <div class="text-center"><pre><b>Aerobics</b></div></pre></div> </tr></table><div class="text-center"><img src="https://cdn.steemitimages.com/DQmeBn1PLf6a3QaXjM23EbQcaKtfDckgtGPHE4DApoUeBEJ/A-1.png"><a href="https://bit.ly/actifit-app"><img src="https://cdn.steemitimages.com/DQmQqfpSmcQtfrHAtzfBtVccXwUL9vKNgZJ2j93m8WNjizw/l5.png"></a><a href="https://bit.ly/actifit-ios"><img src="https://cdn.steemitimages.com/DQmbWy8KzKT1UvCvznUTaFPw6wBUcyLtBT5XL9wdbB7Hfmn/l6.png"></a></div>
post_id | 65,297,552 | ||||||||||||
---|---|---|---|---|---|---|---|---|---|---|---|---|---|
author | ddingddong | ||||||||||||
permlink | actifit-ddingddong-20181101t105912688z | ||||||||||||
category | actifit | ||||||||||||
json_metadata | {"waistUnit":["cm"],"chestUnit":["cm"],"image":["https:\/\/cdn.steemitimages.com\/DQmeBn1PLf6a3QaXjM23EbQcaKtfDckgtGPHE4DApoUeBEJ\/A-1.png"],"weightUnit":["kg"],"tags":["actifit"],"app":"actifit\/0.3.4","appType":"iOS","community":["actifit"],"heightUnit":["cm"],"thighsUnit":["cm"],"activity_type":["Aerobics"],"step_count":["12458"],"actiCrVal":"82a0dcec8c8b8f9934c34a509ca2ba4fe21ddfa6cede87341596db1fe8570fc29209558928b98a5337f5951d7d23861ee92c8ae6c277d516a2f533f895d8d754"} | ||||||||||||
created | 2018-11-01 10:59:12 | ||||||||||||
last_update | 2018-11-01 10:59:12 | ||||||||||||
depth | 0 | ||||||||||||
children | 4 | ||||||||||||
net_rshares | 491,459,983,376 | ||||||||||||
last_payout | 2018-11-08 10:59:12 | ||||||||||||
cashout_time | 1969-12-31 23:59:59 | ||||||||||||
total_payout_value | 0.385 SBD | ||||||||||||
curator_payout_value | 0.116 SBD | ||||||||||||
pending_payout_value | 0.000 SBD | ||||||||||||
promoted | 0.000 SBD | ||||||||||||
body_length | 1,104 | ||||||||||||
author_reputation | 7,703,120,057,972 | ||||||||||||
root_title | "My Actifit Report Card: November 1 2018" | ||||||||||||
beneficiaries |
| ||||||||||||
max_accepted_payout | 1,000,000.000 SBD | ||||||||||||
percent_steem_dollars | 10,000 | ||||||||||||
author_curate_reward | "" |
voter | weight | wgt% | rshares | pct | time |
---|---|---|---|---|---|
fede93g | 0 | 318,126,696 | 3.53% | ||
dune69 | 0 | 580,137,851 | 1.05% | ||
flauwy | 0 | 856,234,428 | 1% | ||
taskmaster4450 | 0 | 565,908,318 | 0.1% | ||
vishera | 0 | 99,379,500 | 0.35% | ||
caladan | 0 | 477,932,426 | 1.76% | ||
booster916 | 0 | 164,329,542 | 0.5% | ||
lager68 | 0 | 97,744,186,634 | 25% | ||
mannacurrency | 0 | 877,614,484 | 0.35% | ||
cryptouru | 0 | 133,435,532 | 0.88% | ||
ninjavideo | 0 | 112,173,661 | 3.53% | ||
bluengel | 0 | 418,090,274 | 5% | ||
actifit | 0 | 200,308,837,444 | 3.53% | ||
mandeep17 | 0 | 0 | 5% | ||
steem-ua | 0 | 169,912,897,025 | 1.41% | ||
sbi10 | 0 | 1,155,435,764 | 1% | ||
ddingddong | 0 | 14,369,995,235 | 100% | ||
masoom | 0 | 220,045,548 | 5% | ||
violaceae | 0 | 3,145,223,014 | 100% |
Looks admirable and minimal!!
post_id | 65,297,821 |
---|---|
author | maftuna.bibikova |
permlink | 20181101t110421095z |
category | actifit |
json_metadata | {} |
created | 2018-11-01 11:04:21 |
last_update | 2018-11-01 11:04:21 |
depth | 1 |
children | 1 |
net_rshares | 0 |
last_payout | 2018-11-08 11:04:21 |
cashout_time | 1969-12-31 23:59:59 |
total_payout_value | 0.000 SBD |
curator_payout_value | 0.000 SBD |
pending_payout_value | 0.000 SBD |
promoted | 0.000 SBD |
body_length | 29 |
author_reputation | 0 |
root_title | "My Actifit Report Card: November 1 2018" |
beneficiaries | [] |
max_accepted_payout | 1,000,000.000 SBD |
percent_steem_dollars | 10,000 |
Thank you~
post_id | 65,298,144 |
---|---|
author | ddingddong |
permlink | re-maftunabibikova-20181101t110421095z-20181101t111006053z |
category | actifit |
json_metadata | {"format":"markdown","users":[],"community":"busy","app":"busy\/2.5.6","links":[],"image":[],"tags":["actifit"]} |
created | 2018-11-01 11:10:06 |
last_update | 2018-11-01 11:10:06 |
depth | 2 |
children | 0 |
net_rshares | 0 |
last_payout | 2018-11-08 11:10:06 |
cashout_time | 1969-12-31 23:59:59 |
total_payout_value | 0.000 SBD |
curator_payout_value | 0.000 SBD |
pending_payout_value | 0.000 SBD |
promoted | 0.000 SBD |
body_length | 10 |
author_reputation | 7,703,120,057,972 |
root_title | "My Actifit Report Card: November 1 2018" |
beneficiaries | [] |
max_accepted_payout | 1,000,000.000 SBD |
percent_steem_dollars | 10,000 |
Congrats on providing **Proof of Activity** via your Actifit report! You have accordingly been rewarded 35.125 AFIT tokens for your effort in reaching 12458 activity, as well as your user rank and report quality! You also received an 3.53% upvote via @actifit account. Actifit reward structure has changed recently, and the new rewards and upvotes are based on your: - User rank: which depends on your delegated SP, accumulated AFIT tokens, rewarded post count and recent rewarded activity. - Post score: which depends on your activity count, post content, post upvotes, quality comments, moderator review and user rank. To improve your user rank, delegate more, pile up more AFIT tokens, and post more. To improve your post score, get to the max activity count, work on improving your post content, improve your user rank, engage with the community to get more upvotes and quality comments. Actifit is now a Steem Witness. If you believe in our project, consider [voting for us](https://steemconnect.com/sign/account-witness-vote?witness=actifit&approve=1) ![rulersig2.jpg](https://cdn.steemitimages.com/DQmXrZz658YfMQBXNTA12rmbzqWXASfaGcNSqatJJ2ba7NR/rulersig2.jpg) Chat with us on [discord](https://discord.gg/aHtcA6r) | Visit our [website](https://actifit.io/) [Download on playstore](https://bit.ly/actifit-app) | [Download on app store](https://bit.ly/actifit-ios) [FAQs](https://steemit.com/actifit/@katerinaramm/actifit-app-or-rewarding-fitness-activity-with-tokens-and-steemit-upvotes-faqs) | [Text Tutorial](https://steemit.com/utopian-io/@katerinaramm/tutorial-for-actifit-app-android) | [Video Tutorial](https://youtu.be/tqkaDoonyvI)</sub>
post_id | 65,324,494 |
---|---|
author | actifit |
permlink | re-ddingddong-actifit-ddingddong-20181101t105912688z-20181101t202329938z |
category | actifit |
json_metadata | {"upvote_score":2,"tags":["actifit"],"user_rank":24.5,"content_score":2,"activity_count":["12458"],"post_activity_score":25,"user_rank_score":6.125,"moderator_score":0,"afit_tokens":35.125,"app":"actifit\/v0.3.4","post_upvote":353,"comment_score":0,"media_score":0} |
created | 2018-11-01 20:23:30 |
last_update | 2018-11-01 20:23:30 |
depth | 1 |
children | 0 |
net_rshares | 0 |
last_payout | 2018-11-08 20:23:30 |
cashout_time | 1969-12-31 23:59:59 |
total_payout_value | 0.000 SBD |
curator_payout_value | 0.000 SBD |
pending_payout_value | 0.000 SBD |
promoted | 0.000 SBD |
body_length | 1,655 |
author_reputation | 240,497,801,758,545 |
root_title | "My Actifit Report Card: November 1 2018" |
beneficiaries | [] |
max_accepted_payout | 1,000,000.000 SBD |
percent_steem_dollars | 10,000 |
#### Hi @ddingddong! Your post was upvoted by @steem-ua, new Steem dApp, using UserAuthority for algorithmic post curation! Your **UA** account score is currently 0.000 which ranks you at **#105769** across all Steem accounts. Your rank has improved 188 places in the last three days (old rank 105957). In our last Algorithmic Curation Round, consisting of 278 contributions, your post is ranked at **#214**. ##### Evaluation of your UA score: * Only a few people are following you, try to convince more people with good work. * Your contribution has not gone unnoticed, keep up the good work! * Good user engagement! **Feel free to join our [@steem-ua Discord server](https://discord.gg/KpBNYGz)**
post_id | 65,365,179 |
---|---|
author | steem-ua |
permlink | re-actifit-ddingddong-20181101t105912688z-20181102t135857z |
category | actifit |
json_metadata | {"app":"beem\/0.20.9"} |
created | 2018-11-02 13:59:00 |
last_update | 2018-11-02 13:59:00 |
depth | 1 |
children | 0 |
net_rshares | 0 |
last_payout | 2018-11-09 13:59:00 |
cashout_time | 1969-12-31 23:59:59 |
total_payout_value | 0.000 SBD |
curator_payout_value | 0.000 SBD |
pending_payout_value | 0.000 SBD |
promoted | 0.000 SBD |
body_length | 703 |
author_reputation | 23,203,609,903,979 |
root_title | "My Actifit Report Card: November 1 2018" |
beneficiaries | [] |
max_accepted_payout | 1,000,000.000 SBD |
percent_steem_dollars | 10,000 |