Fruits and Veggies Monday by dswigle

fruitsandveggiesmonday · @dswigle · Sep 25 '17

$1.55

Fruits and Veggies Monday

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Gather round for #FruitsandVeggiesMonday initiated by @lenasveganliving. I'm late to the party!! 




Have I sung the praises of one of my favorite fruits, commonly eaten as a vegetable? The health benefits are many and they carry around with them a wealth of nutrients! Oh, yes!  I grow my own tomatoes and supplement that with my local friendly farmers market. I wait until they ripen into a luscious, juicy example of perfection.  They taste better (to me) and they have nearly twice the amount of vitamin C and beta-carotene than the not-so-ripened ones. 

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![IMG_5669.JPG](https://steemitimages.com/DQmNt1kFq9MQcCJbg2mW685R7JxhXY1RhoV6xQBFethR5bT/IMG_5669.JPG)


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There was much time spent in the garden today, one of the hottest days in the last few weeks. But, the rewards were great. A half bushel of green beans and green and red cabbage. And tomatoes. Who could forget them? It was a day of washing and snapping, washing and snapping... For a vegatable, beans are very high in fiber and  have some protein. That makes them a great deal.

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![IMG_5620.JPG](https://steemitimages.com/DQmeXh4jgjRxwc6S3ZG6muJGiDnZ2EBNWeGDGhsR8gEojiP/IMG_5620.JPG)


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Well, sadly, this is all I have today, but, there was more labor than photography on this Monday. Next week promises to be a little better. On a happy note, my Black-Eyed Susans are running rampant!


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![IMG_5712.JPG](https://steemitimages.com/DQmZ88GfZdvFrdFh11XyJ6mgmQBtvK5UQz2raQ7nVvsv6DV/IMG_5712.JPG)



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Oh, hello!!! Go to your refrigerator and open it up! Refrigerator check!!



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![IMG_5758.JPG](https://steemitimages.com/DQmTcxRNFPhoht7aGvNjbaFDhSihrCGhnZi6AGhSKgck2qe/IMG_5758.JPG)

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![IMG_5762.JPG](https://steemitimages.com/DQmdxebemMtRnXLYq9hTcenZ4ykv9MwpsgSkbxL5HBYcE8F/IMG_5762.JPG)



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![IMG_5759.JPG](https://steemitimages.com/DQmb5ix8mD9C4WPmXqZ8q8jzkJvtRagMJpgDEmhBotVnMtt/IMG_5759.JPG)

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I hope you have had a wonderful FruitsandVeggiesMonday ! See you in the comment section!


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👍 msp-creativebot, juliakponsford, uwelang, dumar022, pusteblume, barbara-orenya, margaretwise, msp-lovebot, wandrnrose7, stresskiller, melinda010100, jhdisenos, sergiomendes, inquiringtimes, lenasveganliving, rem3600, tattoodjay, dmcamera, tipu, ocrdu, macrophotography, stsl, steemitbc, arunava, josferod2, originalworks, liachmixata, patsenko, regorov, vasek, hawaii.kyiv, shchakhevas, mavlev, aaristich, taisy, daniyarutyas, fyqyt, nezop, xijuh, barsik, yarozdyach, bortyaev1b, icybc, izsanttnkwcy, probleck, strock, s18bmsgtpjqq, golor, heaqvsfewhff, patoh, ninil, kotopanda, qweop, salman.craf, rebelstar, modnik, kuzov, manuel78, roky, itzikuna, minnowpond1, monradconjufym, deferyt, ryzal.valendzo

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@tattoodjay · Sep 25 '17

Great post I do like tomatoes but am allergic to them
Weird thing is I can have Ketchup

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@lenasveganliving · Sep 25 '17

Maybe you can eat cooked tomatoes too  @tattoodjay .............apparently they are healthier cooked than raw. Well I love them both ways and eat them everyday. And ketchup??? LOL!!! Taste good and I eat it sometimes, but it's not healthy unless it's homemade.

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@tattoodjay · Sep 25 '17

$0.02

No I know it’s bad now cutting back on it because of tracking food for my diet and noticing the ingredients 

Ands it’s so little tomato clearly as it doesn’t bother me 
I have tried homemade and that I react to

👍 jesta

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@dswigle · Sep 26 '17 (edited)

That is odd. Have you always been allergic to them? Or did it come on later in life? The reason I ask is I know someone who is randomly allergic for about 6 months and then it goes away. It wasn't until then that I discovered *EVERYTHING* in the world has tomatoes in it. Check your labels! I was so surprised!

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@tattoodjay · Sep 26 '17

$0.02

No I have had this since a toddler

Just a small bit of tomato or chocolate for that matter I am fine but like if I eat a whole tomato or say a row of dairy milk chocolate I come out in an itchy rash

No so bad the odd time I eat a little chocolate these days the worse I get is itchy mainly on my back and sides

👍 jesta

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@minnowpond1 · Sep 25 '17

This post recieved an upvote from minnowpond. If you would like to recieve upvotes from minnowpond on all your posts, simply FOLLOW @minnowpond

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@dswigle · Sep 26 '17

Thank you, @minnowpond

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@lenasveganliving · Sep 25 '17 (edited)

Denise, your entry is more than enough. Quality over quantity my DEAR and that is always covered in your posts. This time you even captured little bit of a sparkle from the water droplets and you know how much I love droplets lol. In addition to that, these are veggies from your garden and tomatoes are also my favorite fruit. 

Now before I go, I have to praise your fabulous refrigerator. She is definitely glowing with colors and yummy freshness.  Feast for eyes and body. Thank you so much..........upv & rsd plus tip! XOXO

👍 tipu

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@dswigle · Sep 26 '17

Thank you for such a glowing review! You always know how to make a girl feel special, don't you? I had just finished washing everything off and so it had that wet look that we all strive for.  :)  I just usually don't bother.

I still love being able to see everything and grab it without making a mess. There are a few things that do not go well in those containers. It was trial and error. I think I have got that all straight now. :)

Thank you so much for the love and for the upvote, resteem and then a tip on top of it all!!! Bless you!

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@dmcamera · Sep 25 '17

Great post and great shots! They all look so yummy and fresh!

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@dswigle · Sep 26 '17

Thank you so much! That is such a nice comment!

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@tipu · Sep 25 '17

<table><tr><td>http://i.imgur.com/sAg9ypb.png</td><td><p><strong>Hi @dswigle! @lenasveganliving is sending you 0.1 SBD tip and @tipU upvote http://i.imgur.com/UwA0sjo.png :)</strong></p><p><a href="https://steemit.com/steemit/@tipu/tipu-quick-guide" rel="noopener">@tipU - send tips by writing tip! in the comment, get share of the profit :)</a></td></tr></table>

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@ninahaskin · Sep 25 '17

You're not late to the party, Denise; you were busy washing and snapping your green beans getting them prepped for their Monday photo runway shoot!📸 And wow, they look *terrific!* Certainly giving those firey red hot tomatoes a run for their money!🍅🍅🍅 @dswigle And I still am later than you to post (30 minutes late still is *fashionably late* right?!).  Quick question. What does your husband eat or is there a second refrigerator he keeps his stash in? My guys have all their "Hunger Games" goodies blended in our refrigerator so no pic today!😀
Have a terrific evening! Tip!

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@dswigle · Sep 26 '17

You posted? Well, now, I have to go back and look! I didn't see/expect it yet! Keeping me on my toes!  I was busy today and it was quite unexpected. But, I managed to squeak it in - barely on time!

All my food is in the fridge. Veggies are king here. Well, that and fruit. Thanks for the tip and have a fabulous evening!

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@ninahaskin · Sep 26 '17 (edited)

See, I *do* listen to my friends' suggestions, Denise! I didn't realize there's a cutoff time, or are you speaking in general terms as in you having a busy evening? 
Where are your salad dressings and condiments and such in the refrigerator? @dswigle Oh, and congrats on leveling up to a  52!!!

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@tipu · Sep 25 '17

<table><tr><td>http://i.imgur.com/sAg9ypb.png</td><td><p><strong>Hi @dswigle! You have just received 0.1 SBD tip from @ninahaskin!</strong></p><p><a href="https://steemit.com/steemit/@tipu/tipu-quick-guide" rel="noopener">@tipU - send tips by writing tip! in the comment, get share of the profit :)</a></td></tr></table>

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@wandrnrose7 · Sep 26 '17

Beautiful ripe tomatoes ❤ I love all the deliciousness of these veggies & fruits. My mouth is watering!

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@dswigle · Sep 26 '17

Hey, you! How sweet of you to come over to the dark side of steemit.  :)  Thank you so much for the awesome comment and honestly - I do love my veggies and fruits! I haven't met one yet that I didn't love! 

Have an awesome day tomorrow! xo

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@pusteblume · Sep 26 '17

Oh, this refrigerator! So clear and clean and beautifully colorful! Guess I've mentioned before? 🙃
I love tomatoes from the garden and green beans too! 
Nice post - as always!

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@dswigle · Sep 26 '17

Hehehe! I like to be able to *SEE* all my food! That is why I put them in the containers. I know.. a little OCD, but, at least I know what I have. LOL

Thank you so much! You are so kind!

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@pusteblume · Sep 26 '17

😄
You have to help me! What means OCD?

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2 replies

@margaretwise · Sep 26 '17

I just cannot stop watching your magical refrigerator full of so many yummy fruits and veggies.  Have a healthy day my dear friend ;)))

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@dswigle · Sep 26 '17

:)  Thank you so much! That just made me giggle! Have a happy, healthy one yourself!

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@melinda010100 · Sep 26 '17

I know I'm odd, but I simply do not like tomatoes...unless they are cooked. Beautiful garden produce and I am always in awe of your refrigerator!! upped and steemed

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@dswigle · Sep 26 '17

Well, you can join Jj- he is allergic to them. I am beginning to think I may be a little odd for having a neat fridge.  :)  Hello, Melinda! I hope you have a most awesome day!

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@melinda010100 · Sep 26 '17

We are all just super envious of your fridge!  I like almost every other food I have ever tasted....just not tomatoes. My day will be better now that my garage door is repaired and I am no longer trapped in the house!

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4 replies

@pixresteemer · Sep 26 '17

<center>Congratz, your post has been read, approved and resteemed by a human!
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<center>Read this… warning!  [STEEMIT PHISHING SCAM](https://steemit.com/steemit/@guiltyparties/steemit-phishing-scam-warning) Never give away your password !</center>
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👍 originalworks

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originalworks	0 B		1,409,024,454	0.2%

@originalworks · Sep 26 '17

originalworks

The @OriginalWorks bot has determined this post by @dswigle to be original material and upvoted it! 
<center>![ezgif.com-resize.gif](https://steemitimages.com/DQmaBi37A5oTnQ9NBLH8YU4jpvhhmFauyvgg3YRrEJwskM9/ezgif.com-resize.gif)</center> 

To call @OriginalWorks, simply reply to any post with @originalworks or !originalworks in your message! 
### To enter this post into the daily RESTEEM contest, upvote this comment! The user with the most upvotes on their @OriginalWorks comment will win!<h3>
For more information, [Click Here!](https://steemit.com/writing/@originalworks/originalworks-bot-explanation-and-info)
Special thanks to @reggaemuffin for being a supporter! Vote him as a witness to help make Steemit a better place!

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@dswigle · Sep 26 '17

Thank you, pixresteemer!

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@rebelstar · Sep 26 '17

$0.02

very fresh and good capture.

👍 jesta

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@dswigle · Sep 26 '17

Thank you so much!  Good morning to you over there!  :)

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@sergiomendes · Sep 26 '17

Now I am hungry. That pop of colour. Everything so delicious and sucoulen

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@dswigle · Sep 26 '17

Thank you so much!

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@icybc · Sep 26 '17

You have a greater harvest from your garden than I did. I grew tomatoes and green beans also but I had only a handful of both. Will try again next year! Beautiful photographs, Denise!

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@dswigle · Sep 26 '17

The garden is years old and well fertilized. I think we had good weather almost all summer.

Thank you so much!

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@rem3600 · Sep 26 '17

Great entry! Looks all very fresh and yummy! Happy Tuesday! tip!

properties (22)

@dswigle · Sep 26 '17

Happy Tuesday, Remco! Thank you and thank you for the tip. I hope all is well with you.  :)

properties (22)

@rem3600 · Sep 26 '17

Very well, just been busy with Fleur, the bloody bitch, and some other stuff, helping friends to move and support medical cannabis patients in a political conference/debate yesterday... also a course and the garden...

properties (22)

5 replies

@tipu · Sep 26 '17

<table><tr><td>http://i.imgur.com/sAg9ypb.png</td><td><p><strong>Hi @dswigle! You have just received 0.1 SBD tip from @rem3600!</strong></p><p><a href="https://steemit.com/steemit/@tipu/tipu-quick-guide" rel="noopener">@tipU - send tips by writing tip! in the comment, get share of the profit :)</a></td></tr></table>

properties (22)

@dswigle · Sep 26 '17

Thank you so much, for the tip @rem3600

properties (22)

@salman.craf · Sep 27 '17

Nice

properties (22)

@dmcamera · Sep 27 '17

Congratulations on your win! Well deserved!

properties (22)

@lenasveganliving · Sep 27 '17

CONGRATULATIONS TO 3rd  PRIZE DENISE.......WELL DESERVED!!! https://steemit.com/fruitsandveggiesmonday/@lenasveganliving/3mwcdr-steemit-fruits-and-veggies-monday-competition-winners-announcement#com

👍 lenasveganliving

properties (23)vote details (1)

@dswigle · Sep 27 '17

Mwah!!! Thank you!!!

properties (22)

@barbara-orenya · Sep 28 '17

Oh my your fridge is so well organized !! ^_^ No wonder you won a prize my joyful friend ! 
![victoire.png](https://steemitimages.com/DQmRwxscHQ2zzMfNXPHsTVBC9YztzMm2kKBUZ72hnbeXh7X/victoire.png)
This is yummy beautiful =))
Have a magnificent day my Denise <3

👍 dswigle

properties (23)vote details (1)

@dswigle · Sep 28 '17

Thank you so much, my friend! I need to see what is in it! :)  

Bonjour à vous!

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