Cooking with Exyle #6 - Pork tenderloin with potatoes from the Green Egg - VIDEO by exyle

life · @exyle · Aug 22 '17

$52.20

Cooking with Exyle #6 - Pork tenderloin with potatoes from the Green Egg - VIDEO

After today's gym discovery I decided to cheer myself up with an easy grilling session. 

I bought some nice pork tenderloins from Makro not long ago and decided to grill those today.

The great thing about the green egg is that it's also perfectly suited for a fast grill session. 

It's on really fast and up to 200c within 20 minutes. Afterwards, you can shut it down fast and safe the coals.


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![2.jpg](https://steemitimages.com/DQmQCJi3SCdvkVDHZ3wgN8uCLa2U8dAFtoUcqY4Gqm2MUDS/2.jpg)



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I coated the tenderloin in mustard and garlic and grilled it for around 14 minutes.

In the past, it was a 'no go' serving pork pinkish. Nowadays the rules have changed.

Bianca made a great sauce to go with it.

To allow more carbs in my diet I added some potatoes to the meal.

My goodness, how I missed them! (I love potatoes).

---


# Final Result:

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![1.jpg](https://steemitimages.com/DQmbSNAagK35uTHi24QwVWYHD9WuBXSGVeWE8MJSmJCKYGi/1.jpg)


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# Video:


----


https://youtu.be/b9IF1dcYN1Y


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![Exyle logo final _ RGB-04.png](https://steemitimages.com/DQmf84t6h3Ds3PRaKvNgnSgL9WZuWzphjXhBKJDfpGDun4g/Exyle%20logo%20final%20_%20RGB-04.png)

-----

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👍 exyle, nanzo-scoop, teamsteem, ezzy, rea, meesterboom, mrwalt, hebrew, chessmonster, mangos, snubbermike, t-bot, gindor, s3rg3, jefflombardo, speda, jens84, nezbong, ryanreynolds, neonartist, hms818, mrviquez, sebhofmann, sebastianjago, blackoutbench, juvyjabian, eroche, tomber, rynow, juanmiguelsalas, sunscape, dine77, sandra, investwarrior, abh12345, raffael, ivet, jsantana, jason, orionschariot, sutekh, mady27, stackin, clio, profitgenerator, charles1, nspart, doctorjohn, benniebanana, berlinmoonlight, dgarsan, tbnfl4sun, raviraj4you, luceafarul, rogerwilson, sv67216721, missk, ihashfury, paulie2coins, shahzadnisar, wasimsalim, youngjerv, andersokohler, droucil, and 74 others

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@shencoin · Aug 22 '17 (edited)

$0.45

wow really look so tasty and yummy @exyle sir enjoy it i think this green is suitable for u and really u r a good cook i see ur 2 day ago ur roasting and now this its also wonderfull

👍 exyle

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@xevensolution · Aug 22 '17 (edited)

ooh its look yummy:)and i love cooking too
upvoted :)

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@investwarrior · Aug 22 '17

$0.45

ye i love potatoes too , its bad what you cheer up yourself with meat haha because its not giving you weight loss, but to be happy we need to eat this kind of dish ;D so i think its more important to be happy and eat what you want :D

👍 exyle

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@sompitonov · Aug 22 '17

**Looks delicious!**

https://media.giphy.com/media/nuRXXyy020kta/giphy.gif

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@robrowe · Aug 22 '17

$0.45

whats a greatfull video to make this and it force me to eat some good and delecious now to see this sir enjoy it sir best of luck for this i also will try to eat some tasty now

👍 exyle

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@kellyrose · Aug 22 '17

$0.45

hmmm cool ur cooking is best now i think we need to get cooking tip from u sir really u make it perfect it look and boil potato are my specially i like potato fingures and boils

👍 exyle

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@rynow · Aug 22 '17

$0.45

Looks like that green egg is working overtime, to ensure I stay hungry.

Looks delicious.

👍 exyle

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@winvideos · Aug 22 '17

$0.45

I wish i was your fitness trainer so i could take that pork away from you, hah

👍 exyle

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@investwarrior · Aug 22 '17

you want to make his life full of regrets? he is in depression he need something  to be happy :d

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@winvideos · Aug 22 '17 (edited)

Lol, let him eat bananas instead. He will never get depressed again.

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@exyle · Aug 23 '17

I don;t see much wrong with this meal tbh. What's wrong with pork?

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@winvideos · Aug 23 '17 (edited)

Well we all know that pork in unhealthiest meat with a lot of saturated fat. The healthiest meat is a white meat like chicken or turkey steak - which is considered as healthiest - turkey meat has even selenium, vitamin b6, niacin and phosphorous in it!                                                   
 If you replace pork with white meat i think you woud lose fat and gain more muscles! But it's up to you to decide your priorities.

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@droucil · Aug 22 '17

Looks alright, maybe a little small for a portion.

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@adnanrabbani · Aug 22 '17 (edited)

$0.45

Nice post and Video @exyle sir, i really like and enjoy watching your cooking videos bcoz i get a new recipe every day, in this video you make Pork tenderloin with potatoes, It is high in protein and essential vitamins, good for overall health. Some pork parts like that of tenderloin, loin chops are made from the lean cuts and are more healthy than chicken. thanks for sharing sir

👍 exyle, adnanrabbani

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@exyle · Aug 23 '17

I think it was a healthy meal as well!

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@abh12345 · Aug 22 '17

$0.45

Damn I'm missing meat.  Can you believe the blog above yours in my 'home' list is @jaynie with her steak! You guys are killing me over here!

👍 exyle

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@exyle · Aug 23 '17

Why don't you buy some?

👍 abh12345

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@abh12345 · Aug 23 '17

I've gone Vegan (well slipped to Vegetarian this past week!)  - Mentioned you in my [blog today](https://steemit.com/health/@abh12345/what-the-fork-am-i-eating-3-vegan-vegetarian-day-21-of-and-2000-follower-upvote-special) cause you and @jaynie are ganging up on me with MEEEEEEEEEEEEAT! ha ha!

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2 replies

@rusinho027 · Aug 22 '17

Very good, looks delicious, thanks for sharing

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@rocksg · Aug 22 '17

$0.45

I can see the change in your face. It is due to the trimming or just your daily gym routine. Sometimes to cook by our own is the most wonderful feeling anybody can get in this world.

👍 exyle

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@meesterboom · Aug 22 '17

$0.45

Is it really ok for a little pink in pork these days? That's good, I live in fear whenever I cook it!

👍 exyle

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@exyle · Aug 23 '17

$0.03

It sure is! Google it :)

👍 meesterboom

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@meesterboom · Aug 23 '17

Hot dang I did!! The times have changed. I am off to get some pork!! Can't wait!

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@youngjerv · Aug 22 '17 (edited)

Nice video bro, food sure looks delicious , i followed

👍 youngjerv

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@charles1 · Aug 22 '17

$0.42

It look awesome am sure it will taste great..... @exyle you are really talented.

👍 exyle, jesta

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@hms818 · Aug 22 '17

$0.88

It looks really yummy... made me hungry again....

👍 exyle, hms818

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@amanjain2k · Aug 22 '17

Looking delicious.

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@fproductions · Aug 22 '17

http://memeshappen.com/media/created/2016/10/i-like-food-yum.jpg

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@arckrai · Aug 22 '17

$2.87

Definitely a great way to cheer yourself up after a gym session by whipping out the green egg. Such an amazing creation which leads to the making of so many delicious things especially with those grill marks haha

I didn't realise that Bianca had her own page. I headed over and gave her with a follow :)

It sounds so sensual when the meat goes on the grill. The sizzle sounds so good it just makes me so happy especially with that colouration when you satisfyingly flip the meat.

The dish all together at the end looks so good. My mouth is watering just by looking at it. Great meal @exyle! :)

👍 exyle, bkdbkd

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voter	weight	wgt%	rshares	pct	time
exyle	0 B		679,990,753,049	20%
bkdbkd	0 B		10,381,090,984	100%

@exyle · Aug 23 '17

I love that sizzle sound too man!

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@palemmo · Jan 3

Great content!

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@happyhousewife · Aug 22 '17

Looks delicious @exyle  following, upvoted, resteemed

properties (22)

@practicaleric · Aug 22 '17

$0.44

I like your green egg sessions, grilling is always better than frying. The food looked delicious, the pork tender and soft. I bet  you enjoyed your dinner :)

👍 exyle

properties (23)vote details (1)

@brothermic · Aug 22 '17

$0.44

hmm that looks very delicious man, you make me hungry and I am trying to stop eating this late at evening :)

👍 exyle

properties (23)vote details (1)

@orionschariot · Aug 22 '17

$3.19

The plating looks amazing man.  Perfectly balanced meal and I have a real soft spot for pork tenderloin. 

The Green Egg is ridiculous.  It has so many interchangeable parts.  Tons of different uses and can do so much, just like Steem. :)

You seamlessly turned a negative into a positive today.  That's not easy to do, but you made it look easy by having a great attitude and shear determination.  Proud of you brother!  Now I have to head over to Bianca's blog to see how she made the sauce, lol.  Have a good night man!

👍 exyle, orionschariot

properties (23)vote details (2)

@exyle · Aug 23 '17

Thank you, man. A positive mindset is everything.

properties (22)

@cecicastor · Aug 23 '17

$2.82

The food looks wonderful. I think you do really well with plating the food. What's a meal without potatoes? Meat and potatoes are a match made in heaven.

👍 exyle

properties (23)vote details (1)

@exyle · Aug 23 '17

I grew up eating so many potatoes when I was a kid I think my body needs them to function :)

properties (22)

@coffeehub · Aug 23 '17

$0.44

This looks tasty. 
Good for you for making such healthy and nutrition meals. I know you were a little disheartened yesterday with your body fat analysis, but honestly, eating like this just must mean the body fat result yesterday was a blip. Stick at it.

👍 exyle

properties (23)vote details (1)

@theguruasia · Aug 23 '17

$0.44

@exyle,
Wow that would be a delicious diet! but I have a question! Is this diet is good for your existing gym progresses?
Anyway thanks for sharing such great cooking experience with us! Really appreciate your effort!

Cheers~

👍 exyle

properties (23)vote details (1)

@bayek · Aug 23 '17

@exyle looks yummy... nice share you have there... I need to try this over the weekend seems easy to prepare and looks healthy to me... thanks for sharing... upvote for you...

properties (22)

@resteemia · Aug 23 '17

amigo #resteemia at your service

'Cooking with Exyle #6' feel delicious. nice work @exyle

ReSteemia
'UpVote ReSteem Comment'

properties (22)

@reinikaerrant · Aug 23 '17

It looks good) Bon appetit!

properties (22)

@steemwija · Aug 23 '17

@exyle - Sire, love your cooking skills. It looks delicious Sire. I like your posts Sire.

+W+ [UpVoted & ReSteemed]

properties (22)

@jeffjagoe · Aug 23 '17

Looks delicious! I just got to work and I'm already ready for lunch now, thanks... 

PS your cover image is awesome

properties (22)

@nirmalmaduranga · Aug 23 '17

OMG..! I love pork..! Yum yum.. I should try this. Thanks for sharing.

properties (22)

@blazing · Aug 23 '17

it was great to see the video it was much needed after the results to cheers up the green egg did the work the grill session really made you happy :D

properties (22)

@hazooka · Aug 23 '17

Don' make me hungry :p

👍 nonnewtonian, killuminati

properties (23)vote details (2)

@mahmoudh · Aug 23 '17

Great topic  @exyle
Thanks for sharing

properties (22)

@mahmoudh · Aug 24 '17

Great topic @exyle
Thanks for sharing

properties (22)

@rockjon · Aug 25 '17

$0.82

Your meal looks so delicious. What type of sauce did Bianca make? It looks tomato or red pepper based. 

I don't think I could give up potatoes for long time. They are one of my favorite carbs.

👍 rockjon, jesta

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