You wont like What Happens To Your Body And Brain If You Don't Get Sleep! by focusnow

steemiteducation · @focusnow · Aug 2 '19

$1.87

You wont like What Happens To Your Body And Brain If You Don't Get Sleep!

![](https://cdn.steemitimages.com/DQmTibdgYPbVczej7gSoWYV49FNWSc75A1evn58AQo8VLsM/image.png)
![](https://cdn.steemitimages.com/DQmRzp5SPKh8cr5uintYQdBs2Cndz9h57uSe1upbaWGgoZV/image.png)

<div class="text-justify">

# <center>Introduction</center>
There are times we fail to get enough sleep. It could be because we were working overtime and trying to meet up some deadlines. It could be because we are nursing a baby and we were kept awake by the crying baby. There are many an d varied reasons why we could deprive our body of sleep. The truth is that when we fail to sleep, our body reacts negatively in some ways. For example, I feel dizzy and tired the next day after i failed to sleep the previous night. I also feel very tired and easily loss concentration. Sometimes, I feel severe headache too. These are body reactions to sleep deprivation. But there could be more than just those.

Watch as this video explains other really serious consequences of not sleeping when due. Learn from this video and always strive to get enough sleep each day!
![](https://cdn.steemitimages.com/DQmRzp5SPKh8cr5uintYQdBs2Cndz9h57uSe1upbaWGgoZV/image.png)

https://www.youtube.com/watch?v=Y-8b99rGpkM
[Video Source](https://www.youtube.com/watch?v=Y-8b99rGpkM)
![](https://cdn.steemitimages.com/DQmRzp5SPKh8cr5uintYQdBs2Cndz9h57uSe1upbaWGgoZV/image.png)

# <center>Share your experience or helpful suggestions</center>
How do ou feel if you deprive yourself of sleep? Share with us and allow someone to learn from your experience. Become an inspiration to all of us!
![](https://cdn.steemitimages.com/DQmRzp5SPKh8cr5uintYQdBs2Cndz9h57uSe1upbaWGgoZV/image.png)

<center>***** ![](https://cdn.steemitimages.com/DQmeoGMWqYEgCBFXhJkxVL18avWpComo9HJfyQVciie2ff9/image.png) *****</center>

<center>[CLICK HERE TO LEARN MORE ABOUT @steemiteducation](https://steemit.com/busy/@steemiteducation/day-652-come-join-and-support-our-community-of-teachers)</center>


</div>

👍 steemship, curie, steemiteducation, brahma, tombstone, mariusfebruary, vact, lordvader, beerbloke, wackou, circa, hendrikdegrote, wafrica, broncofan99, teacherspet, anneke, alishi, alvinauh, jongreat, goblinknackers, blueorgy, giantbear, schoolforsdg4, bigbear, chadrona, surfyogi, blue-pencil, massivevibration, locikll, jiujitsu, eforucom, buttcoins, tensor, pipokinha, steveblucher, drmake, yaelg, rival, revo, qberry, blewitt, affiedalfayed, womenempowerment, darklands, schroders, masterwu, steemwizards, lk666, didic, zipporah, ejlo3310, felt.buzz, liberosist, apteacher, saracampero, bflanagin, azizbd, stahlberg, mr-greens, ghostgtr, aceaeterna, lasocia, aboutyourbiz, sanderjansenart, and 138 others

`post_id`	78,634,032
`author`	focusnow
`permlink`	you-wont-like-what-happens-to-your-body-and-brain-if-you-don-t-get-sleep
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`created`	2019-08-02 16:08:27
`last_update`	2019-08-02 16:08:27
`depth`	0
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`post_id`	78,646,007
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`permlink`	re-you-wont-like-what-happens-to-your-body-and-brain-if-you-don-t-get-sleep-20190803t003845
`category`	steemiteducation
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`created`	2019-08-03 00:38:45
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