Recipe 0kkal: Banana smoothie with oatmeal | Foodphotoshoot by foodphotoblog

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· @foodphotoblog ·
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Recipe 0kkal: Banana smoothie with oatmeal | Foodphotoshoot
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<center><h3>Recipe 0kkal</h3>
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<h6>Banana smoothie with oatmeal | Foodphotoshoot</h6>
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<h6>Hurry? Banana smoothie with oatmeal - perfect fast breakfast</h6></center>
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<center><p><b>Hello dear Steemians!</b></p>
<p>Today I want to show you how to prepare an excellent and healthy breakfast in 1 minute. This is a banana smoothie with oatmeal which is very low-calorie, especially for those who want to lose weight and eat right!</p></center>
<center><b><p>Ingredients:</p></b>
<p>Banana, cut into pieces 1 piece.
oat flakes 3 tbsp. l.
natural yogurt 1/2 cup
skimmed milk 1/2 cups
honey 1 tsp.</p></center>
<center><p><b>Preparation:</b></p>
<p>Mix all the ingredients in the blender, drink and now you can go to work or study. </p>
<p><b>Bon Appetit!</b></p></center>
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<center><sup>Enjoy watching!<br> I hope you enjoy my work!</sup></p></center>
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<center><a href="https://cdn.steemitimages.com/DQmdnZnCz2wJhCqSsFJq575941H93qf6euc3NKngKqbYigH/DSC_3557.jpg" target="_blank"><img src="https://cdn.steemitimages.com/DQmdnZnCz2wJhCqSsFJq575941H93qf6euc3NKngKqbYigH/DSC_3557.jpg" alt="DSC_3511"/></a><br><sup>High resolution photo</sup></center>
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<center><a href="https://cdn.steemitimages.com/DQmQnNmhFkvUVT4N3gc4zbVBwN1wMDJj5sydoMBSHi9oJbs/DSC_3559.jpg" target="_blank"><img src="https://cdn.steemitimages.com/DQmQnNmhFkvUVT4N3gc4zbVBwN1wMDJj5sydoMBSHi9oJbs/DSC_3559.jpg" alt="DSC_3511"/></a><br><sup>High resolution photo</sup></center>
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<center><a href="https://cdn.steemitimages.com/DQmRA1UVKhJSPKWV5hnE8GXfyJrpzSj82cwZjibfJ79ePJS/DSC_3562.jpg" target="_blank"><img src="https://cdn.steemitimages.com/DQmRA1UVKhJSPKWV5hnE8GXfyJrpzSj82cwZjibfJ79ePJS/DSC_3562.jpg" alt="DSC_3511"/></a><br><sup>High resolution photo</sup></center>
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<center><a href="https://cdn.steemitimages.com/DQmZzhdkJtCL16RjYJBax5ypvFzzLuKCtDYeBR3WzLJ3KsA/DSC_3575.jpg "target="_blank"><img src=" https://cdn.steemitimages.com/DQmZzhdkJtCL16RjYJBax5ypvFzzLuKCtDYeBR3WzLJ3KsA/DSC_3575.jpg " alt="DSC_3511"/></a><br><sup>High resolution photo</sup></center>
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<center><a href="https://cdn.steemitimages.com/DQmYmVFx3JGjrhVAefnQpYNyMU8RLSnvPiMNZ1DufTwRGB3/DSC_3573.jpg" target="_blank"><img src="https://cdn.steemitimages.com/DQmYmVFx3JGjrhVAefnQpYNyMU8RLSnvPiMNZ1DufTwRGB3/DSC_3573.jpg" alt="DSC_3511"/></a><br><sup>High resolution photo</sup></center>
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<center><a href="https://cdn.steemitimages.com/DQmZ8cus5Nex4brUZHyK4PyVCiJvefzmvgvPYrqksFSRpQk/DSC_3578.jpg" target="_blank"><img src="https://cdn.steemitimages.com/DQmZ8cus5Nex4brUZHyK4PyVCiJvefzmvgvPYrqksFSRpQk/DSC_3578.jpg" alt="DSC_3511"/></a><br><sup>High resolution photo</sup></center>
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<center><a href="https://cdn.steemitimages.com/DQmSkGXnMaFZzJouZ5KohbK8VDuU9YQTXxtWrjqz2GAcxXx/DSC_3581.jpg" target="_blank"><img src="https://cdn.steemitimages.com/DQmSkGXnMaFZzJouZ5KohbK8VDuU9YQTXxtWrjqz2GAcxXx/DSC_3581.jpg" alt="DSC_3511"/></a><br><sup>High resolution photo</sup></center>
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<td><p>https://scontent-arn2-1.xx.fbcdn.net/v/t1.0-9/32829991_460552864392633_8315274396948234240_o.jpg?_nc_cat=0&oh=5c557031cec1d07190e30cf0d5dc52ff&oe=5B79AFD0</p></td>
<td><h6>In my blog I will show beautiful pictures of food.<br> For photography, I create a beautiful background <br>and a certain composition, use different objects <br>to create interesting photographs. <br>For the photo session I choose different <br> fruits and vegetables, as well as prepare different <br>recipes. All photos are original and made only by me. <br>Always yours @foodphotoblog.</h6><br></td>
<td><p>https://scontent-arn2-1.xx.fbcdn.net/v/t1.0-9/32918151_460552837725969_3975668122861436928_o.jpg?_nc_cat=0&oh=9ce886eae4a8c1787ca0706c6808deea&oe=5B7DFCC4</p></td>
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</table>
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<center><h6>Food is a real art that is created by the hands of man!</h6></center>
<center><h6>I wish you all a good mood in the kitchen!</h6></center>
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<center><h6>Also you can see my previous FoodPhoto:</h6>
<h6><a href="https://steemit.com/foodphotography/@foodphotoblog/foodphoto-fruit-cake-or-foodphotoshoot">Fruit cake</a></h6>
<h6><a href="https://steemit.com/photography/@foodphotoblog/foodphoto-cherries-or-foodphotoshoot">Cherries</a></h6>
<h6><a href="https://steemit.com/food/@foodphotoblog/foodphoto-profiteroles-with-cream-or-foodphotoshoot">Profiteroles with cream</a></h6>
<h6><a href="https://steemit.com/food/@foodphotoblog/foodphoto-refreshing-lemonade-or-foodphotoshoot"> Refreshing lemonade</a></h6>
<h6><a href="https://steemit.com/food/@foodphotoblog/foodphoto-cupcakes-with-nectarines-or-foodphotoshoot">Cupcakes with nectarines</a></h6></center>
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<center><h6>I wish you all a great day!</center></h6>
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vote details (64)
@photocontests4 ·
<b>World of Photography</b><br><a href="http://worldofphotography.org">>Visit the website<</a><br><br>You have earned <b>6.50 XP</b> for sharing your photo! <br><table><tr><td><b>Daily Stats</b><br>Daily photos: 1/2 <br> Daily comments: 0/5<br>Multiplier: 1.30<br><sub>Block time: 2018-06-28T08:33:15</sub></td><td><b>Account Level: 1</b><br>Total XP: 728.05/200.00<br>Total Photos: 116<br>Total comments: 0<br> Total contest wins: 0</td></tr></table>And have also received a <b>0.40</b> percent upvote.<br><br> <b>Follow:</b> @photocontests<br><b>Join the Discord channel:</b> <a href="https://discord.gg/2pmd5Dr">click!</a><br><b>Play and win SBD: </b>@fairlotto<br><b>Daily Steem Statistics: </b>@dailysteemreport<br><b>Learn how to program Steem-Python applications: </b>@steempytutorials<br><b>Developed and sponsored by:</b> @juliank
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@selingokova ·
So simple and tempting :)
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@foodphotoblog ·
Thank you)
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@samsonite18654 ·
This makes a great break fast when you're short on time, thanks for the recipe.
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@haikubot ·
<em>This makes a great break 
Fast when you're short on time, thanks 
For the recipe. 
</em>
&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;<sup>- samsonite18654</sup>

---
<sup><sup><em>I'm a bot. I detect haiku.</em></sup></sup>
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@photocurator ·
Howdy partner, I'm @photocurator, a curation bot; I keep an eye on the photo feeds, I vote random photos of my followers and at the end of the day I publish a post with links to the best photos. Follow @photocurator to get your photos curated in the future!
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