How to Jiu Jitsu - Episode 9: Sunday Roll & Flow with Tom by framelalife

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jiu-jitsu · @framelalife ·
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How to Jiu Jitsu - Episode 9: Sunday Roll & Flow with Tom
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<p>On Tuesday nights I sometimes go to my good friends Dana and Tom's house for some jiu jitsu. This pas Sunday we celebrated Easter with a few hours of training. Here's a short clip.</p>
<p>https://youtu.be/jzMZ1nCvA5s</p>
<h3>Past Episodes of How to Jiu Jitsu:</h3>
<p><a href="https://steemit.com/jiu-jitsu/@framelalife/how-to-jiu-jitsu-episode-1-the-introduction">Episode 1 </a><a href="https://steemit.com/jiu-jitsu/@framelalife/how-to-jiu-jitsu-episode-2-the-belt-and-ranking-structure">Episode 2</a></p>
<p><a href="https://steemit.com/jiu-jitsu/@framelalife/how-to-jiu-jitsu-episode-3-the-basic-jiu-jitsu-ground-positions">Episode 3 </a><a href="https://steemit.com/jiu-jitsu/@framelalife/how-to-jiu-jitsu-episode-4-helio-gracie-founder-of-gracie-jiu-jitsu">Episode 4</a></p>
<p><a href="https://steemit.com/jiu-jitsu/@framelalife/how-to-jiu-jitsu-episode-5-top-5-solo-drills-anyone-can-do-in-their-living-room">Episode 5 </a><a href="https://steemit.com/life/@framelalife/how-to-jiu-jitsu-episode-6-jiu-jitsu-is-love">Episode 6</a></p>
<p><a href="https://steemit.com/jiu-jitsu/@framelalife/how-to-jiu-jitsu-episode-7-united-airlines-drag-defense-by-rener-and-ryron-gracie">Episode 7 </a><a href="https://steemit.com/jiu-jitsu/@framelalife/how-to-jiu-jitsu-episode-8-there-s-no-friends-like-the-ones-you-choke">Episode 8</a></p>
<p>http://i.imgur.com/Kq9EjIf.png</p>
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vote details (20)
@immarojas · 
https://youtu.be/u9Dg-g7t2l4
👍  ,
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@framelalife · 
haha touche
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@immarojas · 
I enjoyed the music :)
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