Drinking can be healthy! by genx-miner

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· @genx-miner ·
$4.66
Drinking can be healthy!
**Dear Steemit**

Alcohol, like caffeine, has a controversial reputation. This is the guide which show how it is dissolved in body, how fast, its paradoxical sex effect and why some drinks such as red wine have the potential to prolong life.

<center>
![coffee-6600644_1280.jpg](https://cdn.steemitimages.com/DQmNnjPFySSNnfK2xT6wQzMSpodudAh1eT2pYJK4Qvg8U8p/coffee-6600644_1280.jpg)
</center>
<center>[Pixabay](https://pixabay.com/photos/coffee-hands-preparation-pouring-6600644/)</center>

Everyone has been guided in some way by how alcohol affects his mind and body from the mixture of knowledge, personal experience, culture, incredible experiences during long party nights, as well as from the countless tips received during student times in the period when you were so shaken the night before that you wished your head was just gone when you wake up.

Different people have different type of taste in alcohol. Some like to drink wine at dinner, others beer during a football match. There are abstainers and those who overdrink. Mankind has been indulging in the consumption of fermented liquids since the dawn of time and has been discussing their health benefits (and harms) for almost as long.

The truth is that alcohol can be both curative and poisonous.

The consumption decided the person ability to be good and bad. If drunk in moderation - no more than 1-2 drinks a day, it brings a number of benefits. Studies show that people who drink alcohol in moderation live longer, both those who drink too much and those who abstain from alcohol . They also have healthier hearts.

Long-term studies involving more than 750,000 people have shown that moderate drinking reduces the risk of coronary heart disease and heart attack and / or death associated with cardiovascular disease by 30-40%. If you drink in limited quantity it will have a positive effect on body.

According to research, they are more likely to maintain an optimal weight, sleep 7-8 hours and exercise regularly, unlike sober people or consuming large amounts of alcohol. People who drink in moderation also enjoy a full, peaceful social life. In short, they have happy hearts - both emotionally and physically.


<center>![free.png](https://cdn.steemitimages.com/DQmRxW4hoNRDrAn6yzovbJzrnMCuL4uZFDFfN1niH614grf/free.png)</center>

<center>![dividers-4869408_1280.png](https://cdn.steemitimages.com/DQmVxSZWad1L5eteJBJVzVeqzc6fF8S7UVJfs9WzchM84uE/dividers-4869408_1280.png)</center>
<center>[Pixabay Divider](https://pixabay.com/illustrations/dividers-calligraphy-flourish-4869408/)</center>
👍  , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , and 200 others
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vote details (264)
@franyeligonzalez ·
Hello friend, I think that like all excess is bad, but certainly there are studies that show that drinking a glass of wine for example can be very beneficial to health and longevity. Greetings and thanks for sharing.
👍  
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vote details (1)
@lennyblogs ·
Greetings, I believe that both coffee and alcoholics have positive effects in addition to their negative effects, and that leads us back to the amount we drink. Some people do not reach the addiction stage, so they control their drinking amounts and keep them within normal ranges, but people who drink excessively will destroy their bodies day by day, and this addiction may be fatal, particularly alcoholic addiction.
Thank you for providing this information.
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@dgalan ·
Greetings @ genx-minero
Drinking liquor does not really excite me, I prefer to watch some sports even alone, but there are studies that show that drinking one or two glasses a day of some liquor is good for your health, however in excess it is harmful. We will have to analyze the priests to see their health since some give two or even three masses a day and in each of them they drink their holy wine.

Thank you very much for sharing your publication
👍  
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vote details (1)
@hardaeborla ·
Greetings @genx-miner 💕😊

Firstly I commend you for your post due to the fact that you made some researches about Alcohol before making this publication. The truth is that I'm not really a fan of Alcohol and the astonishing fact is that I haven't drinking any of it ever since I was young.

Thanks for sharing this great post with love from @hardaeborla and I hope you have a great day ahead ❤️💕❤️
👍  
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@hojaraskita ·
Everything has its pros and cons and most drugs were born with a medicinal or recreational principle. We are the ones who, by our excesses, turn the products that nature provides us with bad. Good post. :)
By @hojaraskita
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@lanzjoseg ·
Certainly it is a controversy, some say that it is harmful to health, others say that it is not.
However, I do not particularly drink alcoholic beverages, but I am aware that it can be somehow of benefit for some people as long as they do not exceed the drink.
👍  
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vote details (1)
@emiliomoron ·
The problem is in the excess. Any drink or food in excess can be harmful, the problem is that the effects of excess alcohol on health are quickly visible and noticeable, while, as you said, a moderate consumption has beneficial effects.
👍  
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vote details (1)
@adityajainxds ·
First of all very nice topic select, it's a good topic who drink alcohol and they can learn more about the ifs and but regarding the alcohol. 

But when I hear about the alcohol I heard bad things only like someone kill someone or hit and run or fly the car etc lol.
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