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Apple green is found in Malang, East Java. How not, there is a hectare of green apple orchards. Cool weather conditions make the green apple tree grow and produce fruit in good condition. The green apple has the Latin name of Malus domestica. The green apple tree is not much different from the apple tree in general. Apple tree height reaches 3-12 meters. The beautiful apple blossoms are white and the tinge of ping in the center usually appears in the spring and begins to turn into a delicious apple in the fall. It is said that the green apple tree was first planted in Central Asia.
The green apple fruit has a slightly sour sweetness with fruit texture harder than other apples. However, the water content and pectin in green apples is quite a lot of about 24%. The pectin content in green apples is under the skin and around the apple seeds. Pectin is one of the adhesive substances between cell tissues. Pectin is also included in the polysaccharide group. Therefore, green apples suitable to be processed into jelly or apple cider drinks. Drink apple cider is also widely encountered in Malang because of the availability of green apples there.

Green Apple Content For Diet
Apart from being a drink or fruit that is very tasty, green apples also have a variety of benefits for health and beauty problems. One of them is the efficacy of green apples to diet or lose weight so as to get the ideal body weight. The apple cure for diet has been known for a long time. Some useful green apple contents help the apple green for diet is:

1. Low fat content
Green apples have less fat. Therefore, eating green apples can be an alternative to healthy snacks while on a diet. Consuming green apples will not make our fat increase in excess but satiety in the stomach stay awake.

2. Low calorie content
The number of calories consumed each day greatly affects the success of your diet. Effective weight loss is when you can burn more body calories than the number of calories consumed each day. The content of calories in one green apple cup is only 63 calories. Meanwhile, when compared with bananas the number of calories to reach 134 calories in the same amount of one cup. Therefore, green apples are classified as fruits that have low calorie content so it can be eaten while doing diet and maintain body weight. Replacing fruits or other foods high in calories with low-calorie green apples can help reduce your caloric intake every day. Some studies say that with an intake of 250 to 500 kcal per day can lose weight as much as 259 grams per week.

3. Rich in Protein Content
Protein in green apples can increase longer satiety and produce better energy than carbohydrates.

4. Streamlining digestion
Green apples can facilitate digestion so that the absorption of nutrients in the body can run better. That way the diet will be faster your weight loss.

5. Rich fiber content
Benefits of green apples for the last diet is green apples contain lots of fiber. Fiber has a function similar to the protein content that is able to make pengyaknya feel full longer.

Diet using green apples is very easy to do. If you guys consume apples directly you can make infused water with apples. Infused Water For Diet is also highly recommended to lose weight naturally.