**My Actifit Report Card: 08/04** Quite an active day today especially as I was feeling a little sore from yesterday's Half Marathon. I honestly still can't get over my time, and I am so, so happy with it - I've had quite a lot of congratulations sent my way today from family and friends, and it means the world - my running bug has gotten far, far worse over the weekend (I'm even thinking of signing up for an Ultra trail marathon that's quite local to me in August). This morning I was on a solo dog walk, which started the day off quite well and was quite therapeutic on the stiff muscles. I then did a little bit of Uni work (but not as much as I would've liked) before just chilling for the rest of the day. I was also the chef for the evening, and made some rissotto for the family. Tomorrow I'd like to head out for a run, but I'll see how the legs are feeling in the morning. I'd really, really like to see whether I can do some tempo efforts during the week and try and smash my Andover Parkrun PB and possibly go for a sub-19 5k! Anything is possible after my HM time yesterday. ![](https://usermedia.actifit.io/c9282df1-4d1a-4113-ae69-9a7b1989c477)<br><img src="https://cdn.steemitimages.com/DQmXv9QWiAYiLCSr3sKxVzUJVrgin3ZZWM2CExEo3fd5GUS/sep3.png"><br><table> <tr> <img src="https://cdn.steemitimages.com/DQmRgAoqi4vUVymaro8hXdRraNX6LHkXhMRBZxEo5vVWXDN/ACTIVITYCOUNT.png"> </tr> <tr> <div class="text-center"><b>14676</b></div> </tr></table><table> <tr> <img src="https://cdn.steemitimages.com/DQmZ6ZT8VaEpaDzB16qZzK8omffbWUpEpe4BkJkMXmN3xrF/ACTIVITYTYPE.png"> </tr> <tr> <div class="text-center"><pre><b>Daily Activity, House Chores, Walking</b></div></pre></div> </tr></table><table> <tr> <img src="https://cdn.steemitimages.com/DQmdnh1nApZieHZ3s1fEhCALDjnzytFwo78zbAY5CLUMpoG/TRACKM.png"> <td><div class="text-center"><div class="phishy"><h6>Height</h6></div> <h6>193 cm</h6></div></td> <td><img src="https://cdn.steemitimages.com/DQmfSsFiXem7AxWG1NCiYYPAjtT4Y7LR8FsXpfsZQe7XqPC/h1.png"></td> <td><div class="text-center"><div class="phishy"><h6>Weight</h6></div> <h6>80 kg</h6></div></td> <td><img src="https://cdn.steemitimages.com/DQmVqJVEWUwicFRtkEz2WYq2mDH61mQLDsrzN1yBrKLrpyZ/w1a.png"></td> <td><div class="text-center"><div class="phishy"><h6>Body Fat</h6></div> <h6> %</h6></div></td> <td><img src="https://cdn.steemitimages.com/DQmPJ2Vvi3mBQXKHoy5CTG7fyLFWMG8JaAZ8y1XZFeDkRUC/bd1.png"></td> </tr> <tr> <td><div class="text-center"><div class="phishy"><h6>Waist</h6></div></div> <div class="text-center"><h6> cm</h6></div></td> <td><img src="https://cdn.steemitimages.com/DQmZ2Lfwg77FLaf3YpU1VPLsJvnBt1F8DG8y6t6xUAKnsYq/w1.png"></td> <td><div class="text-center"><div class="phishy"><h6>Thighs</h6></div></div> <div class="text-center"><h6> cm</h6></div></td> <td><img src="https://cdn.steemitimages.com/DQmbbAAFy6hwwBWqtSmcSwosTyNZi9rcd6GNeugQRY9MF1h/t1.png"></td> <td><div class="text-center"><div class="phishy"><h6>Chest</h6></div></div> <div class="text-center"><h6> cm</h6></div></td> <td><img src="https://cdn.steemitimages.com/DQmbaoNBT5Unnjqh8JgP6TPj4mFKFnyKkLgP6eDYnnkiLkB/c1.png"></td> </tr></table><div class="text-center"><img src="https://cdn.steemitimages.com/DQmNp6YwAm2qwquALZw8PdcovDorwaBSFuxQ38TrYziGT6b/A-20.png"><a href="https://bit.ly/actifit-app"><img src="https://cdn.steemitimages.com/DQmQqfpSmcQtfrHAtzfBtVccXwUL9vKNgZJ2j93m8WNjizw/l5.png"></a><a href="https://bit.ly/actifit-ios"><img src="https://cdn.steemitimages.com/DQmbWy8KzKT1UvCvznUTaFPw6wBUcyLtBT5XL9wdbB7Hfmn/l6.png"></a></div>
post_id | 72,746,162 | ||||||||||||
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author | harryp3 | ||||||||||||
permlink | actifit-harryp3-20190408t204914874z | ||||||||||||
category | actifit | ||||||||||||
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created | 2019-04-08 20:49:15 | ||||||||||||
last_update | 2019-04-08 20:49:15 | ||||||||||||
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children | 2 | ||||||||||||
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last_payout | 2019-04-15 20:49:15 | ||||||||||||
cashout_time | 1969-12-31 23:59:59 | ||||||||||||
total_payout_value | 0.864 SBD | ||||||||||||
curator_payout_value | 0.304 SBD | ||||||||||||
pending_payout_value | 0.000 SBD | ||||||||||||
promoted | 0.000 SBD | ||||||||||||
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root_title | "My Actifit Report Card: April 8 2019" | ||||||||||||
beneficiaries |
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author_curate_reward | "" |
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---|---|---|---|---|---|
geronimo | 0 | 184,511,333,323 | 100% | ||
cryptomancer | 0 | 222,043,896,357 | 100% | ||
maarnio | 0 | 38,465,565,792 | 11% | ||
brains | 0 | 94,145,025,440 | 100% | ||
nolnocluap | 0 | 17,461,079,908 | 30.04% | ||
andyluy | 0 | 74,687,516,133 | 100% | ||
ralph-rennoldson | 0 | 89,702,705,310 | 100% | ||
upbloke | 0 | 69,785,543,038 | 100% | ||
steps | 0 | 292,125,404,645 | 100% | ||
parejan | 0 | 1,273,412,179 | 5% | ||
hairshares | 0 | 203,472,891,971 | 100% | ||
helix | 0 | 88,447,386,661 | 100% | ||
harryp3 | 0 | 4,559,965,199 | 17.5% | ||
taskmaster4450 | 0 | 251,217,542 | 0.04% | ||
plantstoplanks | 0 | 3,273,431,522 | 7% | ||
steem-plus | 0 | 9,162,391,927 | 0.61% | ||
booster916 | 0 | 304,614,509 | 0.5% | ||
dsocer | 0 | 70,169,945,829 | 100% | ||
darewealth | 0 | 108,379,116 | 0.67% | ||
oropeso | 0 | 154,446,381 | 50% | ||
runningproject | 0 | 6,830,585,861 | 35% | ||
run.vince.run | 0 | 1,941,106,986 | 17.5% | ||
codebull | 0 | 1,799,729,886 | 5% | ||
genych | 0 | 94,982,031,282 | 100% | ||
primersion | 0 | 41,545,927,797 | 26.25% | ||
futile | 0 | 60,416,193,790 | 100% | ||
mannacurrency | 0 | 301,918,651 | 0.13% | ||
steeming-hot | 0 | 22,535,860 | 0.1% | ||
actifit | 0 | 201,300,564,634 | 1.35% | ||
sbi9 | 0 | 88,330,437,929 | 99.7% | ||
michael.thomale | 0 | 79,660,772,294 | 100% |
Congrats on providing **Proof of Activity** via your Actifit report! You have accordingly been rewarded 52 AFIT tokens for your effort in reaching 14676 activity, as well as your user rank and report quality! You also received an 1.35% upvote via @actifit account. Actifit rewards and upvotes are based on your: - User rank: which depends on your delegated SP, accumulated AFIT tokens, rewarded post count and recent rewarded activity. - Post score: which depends on your activity count, post content, post upvotes, quality comments, moderator review and user rank. To improve your user rank, delegate more, pile up more AFIT tokens, and post more. To improve your post score, get to the max activity count, work on improving your post content, improve your user rank, engage with the community to get more upvotes and quality comments. Actifit is now a Steem Witness. If you believe in our project, consider [voting for us](https://steemconnect.com/sign/account-witness-vote?witness=actifit&approve=1) ![rulersig2.jpg](https://cdn.steemitimages.com/DQmXrZz658YfMQBXNTA12rmbzqWXASfaGcNSqatJJ2ba7NR/rulersig2.jpg) Vote for [Actifit as a Witness](https://steemconnect.com/sign/account-witness-vote?witness=actifit&approve=1) Chat with us on [discord](https://discord.gg/aHtcA6r) | Visit our [website](https://actifit.io/) [Download on playstore](https://bit.ly/actifit-app) | [Download on app store](https://bit.ly/actifit-ios) [FAQs](https://steemit.com/actifit/@katerinaramm/actifit-app-or-rewarding-fitness-activity-with-tokens-and-steemit-upvotes-faqs) | [Text Tutorial](https://steemit.com/utopian-io/@katerinaramm/tutorial-for-actifit-app-android) | [Video Tutorial](https://youtu.be/tqkaDoonyvI)</sub>
post_id | 72,761,301 |
---|---|
author | actifit |
permlink | re-harryp3-actifit-harryp3-20190408t204914874z-20190409t061834914z |
category | actifit |
json_metadata | {"tags":["actifit"],"app":"actifit\/v0.3.4","activity_count":["14676"],"user_rank":34,"content_score":6.5,"media_score":2,"upvote_score":10,"comment_score":0,"user_rank_score":8.5,"moderator_score":0,"post_activity_score":25,"afit_tokens":52,"post_upvote":135} |
created | 2019-04-09 06:18:36 |
last_update | 2019-04-09 06:18:36 |
depth | 1 |
children | 0 |
net_rshares | 0 |
last_payout | 2019-04-16 06:18:36 |
cashout_time | 1969-12-31 23:59:59 |
total_payout_value | 0.000 SBD |
curator_payout_value | 0.000 SBD |
pending_payout_value | 0.000 SBD |
promoted | 0.000 SBD |
body_length | 1,712 |
author_reputation | 240,497,801,758,545 |
root_title | "My Actifit Report Card: April 8 2019" |
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max_accepted_payout | 1,000,000.000 SBD |
percent_steem_dollars | 10,000 |
Hi, @harryp3! You just got a **0.61%** upvote from SteemPlus! To get higher upvotes, earn more SteemPlus Points (SPP). On your Steemit wallet, check your SPP balance and click on "How to earn SPP?" to find out all the ways to earn. If you're not using SteemPlus yet, please check our last posts in [here](https://steemit.com/@steem-plus) to see the many ways in which SteemPlus can improve your Steem experience on Steemit and Busy.
post_id | 72,793,565 |
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author | steem-plus |
permlink | actifit-harryp3-20190408t204914874z---vote-steemplus |
category | actifit |
json_metadata | {} |
created | 2019-04-09 18:34:45 |
last_update | 2019-04-09 18:34:45 |
depth | 1 |
children | 0 |
net_rshares | 0 |
last_payout | 2019-04-16 18:34:45 |
cashout_time | 1969-12-31 23:59:59 |
total_payout_value | 0.000 SBD |
curator_payout_value | 0.000 SBD |
pending_payout_value | 0.000 SBD |
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body_length | 434 |
author_reputation | 247,995,867,762,997 |
root_title | "My Actifit Report Card: April 8 2019" |
beneficiaries | [] |
max_accepted_payout | 1,000,000.000 SBD |
percent_steem_dollars | 10,000 |