Walking exercises is one thing, but coupled that with attending to acutely unwell patients is another. On a 12-hours shift, legs and feet tend to get sore halfway, depending on how busy one is. In the world of nursing, prioritisation is the key in attending to the needs of a patient. The aim always is to save a life, prevent ITU admission, prevent deterioration and stabilisation. I remember a previous mentor saying once, "When a patient's heart stopped, he/she already died. We only try to bring him/her back." ![](https://usermedia.actifit.io/304e6bcb-3e3c-41cd-bff9-b190d17cfc9a) ###### Our hospital's courtyard. Seeing a couple of ambulance parked by our emergency door this morning, more often than not, a thought of it going to be a long day always comes to mind. Knowing full well that whatever comes to mind, the probability of it coming true is high. ![](https://usermedia.actifit.io/d96b597c-5e59-4b9e-a7a1-746da113fcfe) Unless one will knock on wood to prevent it happening. It rarely works. Cheers!<br><img src="https://cdn.steemitimages.com/DQmXv9QWiAYiLCSr3sKxVzUJVrgin3ZZWM2CExEo3fd5GUS/sep3.png"><br><table> <tr> <img src="https://cdn.steemitimages.com/DQmRgAoqi4vUVymaro8hXdRraNX6LHkXhMRBZxEo5vVWXDN/ACTIVITYCOUNT.png"> </tr> <tr> <div class="text-center"><b>16942</b></div> </tr></table><table> <tr> <img src="https://cdn.steemitimages.com/DQmZ6ZT8VaEpaDzB16qZzK8omffbWUpEpe4BkJkMXmN3xrF/ACTIVITYTYPE.png"> </tr> <tr> <div class="text-center"><pre><b>Walking</b></div></pre></div> </tr></table><div class="text-center"><img src="https://cdn.steemitimages.com/DQmNp6YwAm2qwquALZw8PdcovDorwaBSFuxQ38TrYziGT6b/A-20.png"><a href="https://bit.ly/actifit-app"><img src="https://cdn.steemitimages.com/DQmQqfpSmcQtfrHAtzfBtVccXwUL9vKNgZJ2j93m8WNjizw/l5.png"></a><a href="https://bit.ly/actifit-ios"><img src="https://cdn.steemitimages.com/DQmbWy8KzKT1UvCvznUTaFPw6wBUcyLtBT5XL9wdbB7Hfmn/l6.png"></a></div>
post_id | 75,699,916 | ||||||||||||||||||
---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
author | immarojas | ||||||||||||||||||
permlink | actifit-immarojas-20190601t223522436z | ||||||||||||||||||
category | actifit | ||||||||||||||||||
json_metadata | "{"community":["actifit"],"step_count":["16942"],"activity_type":["Walking"],"tags":["actifit"],"heightUnit":["cm"],"weightUnit":["kg"],"chestUnit":["cm"],"waistUnit":["cm"],"thighsUnit":["cm"],"full_afit_pay":["on"],"actifitUserID":["9db47018-ff36-4610-89f5-3bf52c8b1dfev0.5.4"],"dataTrackingSource":["Device Tracking"],"image":["https:\/\/usermedia.actifit.io\/304e6bcb-3e3c-41cd-bff9-b190d17cfc9a","https:\/\/usermedia.actifit.io\/d96b597c-5e59-4b9e-a7a1-746da113fcfe","https:\/\/cdn.steemitimages.com\/DQmNp6YwAm2qwquALZw8PdcovDorwaBSFuxQ38TrYziGT6b\/A-20.png"],"appType":"Android","actiCrVal":"d2b1fd4b792eed805ddb9af1afcd108950100d7ca47bcc9e747a887f64538305a9a589a1e810d6f9ab0d641e2d930f169bca4d944a9bedd9b66e7b0216abbfb2","app":"actifit\/0.5.4"}" | ||||||||||||||||||
created | 2019-06-01 22:35:21 | ||||||||||||||||||
last_update | 2019-06-01 22:35:21 | ||||||||||||||||||
depth | 0 | ||||||||||||||||||
children | 4 | ||||||||||||||||||
net_rshares | 5,210,245,557,247 | ||||||||||||||||||
last_payout | 2019-06-08 22:35:21 | ||||||||||||||||||
cashout_time | 1969-12-31 23:59:59 | ||||||||||||||||||
total_payout_value | 0.000 SBD | ||||||||||||||||||
curator_payout_value | 0.586 SBD | ||||||||||||||||||
pending_payout_value | 0.000 SBD | ||||||||||||||||||
promoted | 0.000 SBD | ||||||||||||||||||
body_length | 1,928 | ||||||||||||||||||
author_reputation | 69,183,097,091,893 | ||||||||||||||||||
root_title | "My Actifit Report Card: June 1 2019" | ||||||||||||||||||
beneficiaries |
| ||||||||||||||||||
max_accepted_payout | 1,000,000.000 SBD | ||||||||||||||||||
percent_steem_dollars | 0 | ||||||||||||||||||
author_curate_reward | "" |
voter | weight | wgt% | rshares | pct | time |
---|---|---|---|---|---|
analisa | 0 | 51,124,885,096 | 10% | ||
donkeypong | 0 | 1,260,562,867,340 | 10% | ||
bleepcoin | 0 | 15,196,357,533 | 5% | ||
nanzo-scoop | 0 | 680,825,225,288 | 10% | ||
mummyimperfect | 0 | 8,448,958,589 | 10% | ||
ak2020 | 0 | 3,405,226,911 | 10% | ||
emily-cook | 0 | 251,820,217 | 10% | ||
cloh76 | 0 | 14,668,570,632 | 20% | ||
azizbd | 0 | 6,923,524,383 | 10% | ||
richardcrill | 0 | 261,699,193 | 0.16% | ||
immarojas | 0 | 218,388,915,739 | 100% | ||
eftnow | 0 | 8,651,948,188 | 25% | ||
t-bot | 0 | 365,542,703,912 | 10% | ||
lloyddavis | 0 | 9,723,196,612 | 25% | ||
ebryans | 0 | 768,519,144 | 60% | ||
mafeeva | 0 | 10,343,239,957 | 10% | ||
aware007 | 0 | 200,524,690 | 7.5% | ||
annazsarinacruz | 0 | 3,428,493,496 | 100% | ||
tibra | 0 | 2,454,156,241 | 20% | ||
carlagonz | 0 | 890,232,081 | 25% | ||
schoolforsdg4 | 0 | 12,982,252,352 | 10% | ||
arrliinn | 0 | 4,562,107,557 | 20% | ||
rhondak | 0 | 16,377,307,397 | 20% | ||
bearone | 0 | 24,794,725,066 | 30% | ||
numundo | 0 | 212,296,389 | 7.5% | ||
roxane | 0 | 1,008,939,845,567 | 50% | ||
walkerland | 0 | 2,733,458,355 | 7.5% | ||
icedrum | 0 | 84,956,381,363 | 100% | ||
hope-on-fire | 0 | 6,801,412,436 | 58% | ||
holisticmom | 0 | 125,891,625 | 6% | ||
steemitph | 0 | 26,042,625,299 | 50% | ||
dandalion | 0 | 44,392,724,595 | 100% | ||
shonariver | 0 | 230,578,307 | 1.65% | ||
pjmisa | 0 | 1,459,881,502 | 70% | ||
steemph | 0 | 32,789,480,445 | 60% | ||
osm0sis | 0 | 10,578,434,859 | 15% | ||
taskmaster4450 | 0 | 95,481,500 | 0.02% | ||
whaleph | 0 | 7,043,852,403 | 25% | ||
steemph.davao | 0 | 5,798,942,734 | 100% | ||
palikari123 | 0 | 34,105,347,566 | 100% | ||
karinxxl | 0 | 8,530,520,944 | 20% | ||
senorcoconut | 0 | 776,930,894 | 3% | ||
communitycoin | 0 | 49,415,980,816 | 9% | ||
booster916 | 0 | 314,609,531 | 0.5% | ||
trucklife-family | 0 | 3,518,034,353 | 5% | ||
littlesteemitph | 0 | 1,158,719,200 | 100% | ||
dandalioncub | 0 | 1,156,584,528 | 100% | ||
raymondbruce | 0 | 2,366,687,237 | 50% | ||
gerel | 0 | 5,269,690,342 | 100% | ||
paulthebeloved | 0 | 678,079,415 | 50% | ||
faetee | 0 | 213,182,395 | 5% | ||
marksheppard | 0 | 299,201,085 | 0.46% | ||
sagescrub | 0 | 2,231,911,571 | 3.75% | ||
mountainjewel | 0 | 6,723,781,389 | 3% | ||
gillianpearce | 0 | 39,881,544,045 | 30% | ||
steemnest | 0 | 769,422,700 | 100% | ||
youthopportunity | 0 | 322,550,095 | 50% | ||
bala41288 | 0 | 4,108,829,749 | 9% | ||
womenempowerment | 0 | 1,427,379,769 | 10% | ||
gilnambatac | 0 | 738,589,820 | 100% | ||
verhp11 | 0 | 98,283,429 | 1% | ||
ofildutemps | 0 | 7,979,190,977 | 100% | ||
beeyou | 0 | 17,566,889,536 | 50% | ||
leebaong | 0 | 1,066,528,917 | 100% | ||
reginecruz | 0 | 4,289,055,393 | 100% | ||
life-relearnt | 0 | 775,532,071 | 12.5% | ||
celestialcow | 0 | 3,357,620,198 | 11% | ||
gabyoraa | 0 | 2,270,143,384 | 40% | ||
codebull | 0 | 1,958,019,297 | 5% | ||
riverflows | 0 | 3,856,878,323 | 7.5% | ||
thelaundrylady | 0 | 1,199,586,660 | 7.5% | ||
fitat40 | 0 | 20,798,805,265 | 10% | ||
wildlocusthoney | 0 | 108,442,707 | 7.5% | ||
lopzdaniel | 0 | 3,251,735,055 | 25% | ||
mannacurrency | 0 | 202,362,068 | 0.09% | ||
walkofhope | 0 | 2,397,460,320 | 100% | ||
partiko | 0 | 281,800,436,447 | 3% | ||
phillyc | 0 | 459,324,780 | 15% | ||
yestermorrow | 0 | 1,430,092,185 | 4.5% | ||
smg | 0 | 662,934,918 | 1.65% | ||
smartvote | 0 | 3,831,877,233 | 0.07% | ||
gpcx86 | 0 | 60,333,762 | 25% | ||
littledisciples | 0 | 1,184,368,297 | 25% | ||
girlsfoundation | 0 | 71,857,901,686 | 10% | ||
metametheus | 0 | 873,239,553 | 3.75% | ||
enjoycompany | 0 | 1,498,345,687 | 7.5% | ||
porters | 0 | 643,542,061 | 4.5% | ||
adollaraday | 0 | 194,401,088,603 | 50% | ||
actifit | 0 | 226,510,520,625 | 0.93% | ||
naturalmedicine | 0 | 99,922,402,298 | 15% | ||
artysteps | 0 | 2,547,414,524 | 40% | ||
cherrykiss | 0 | 78,360,521 | 1.65% | ||
thetreeoflife | 0 | 269,608,322 | 7.5% | ||
mr-greens | 0 | 855,427,634 | 25% | ||
bettervision | 0 | 20,563,124,452 | 25% | ||
ecodesigns | 0 | 1,303,770,435 | 25% | ||
scoopstakes | 0 | 20,680,160,104 | 10% | ||
nanzo-snaps | 0 | 37,475,572,035 | 10% | ||
goodcontentbot | 0 | 67,024,045 | 50% | ||
impactn | 0 | 5,059,696,444 | 12.5% | ||
realgoodcontent | 0 | 128,907,796 | 25.9% | ||
girlfoundationgh | 0 | 3,145,700,845 | 5% |
Great count and excellent post! You probably don't hear it enough, but you are appreciated. Nurses save lives every day! Keep up the awesome work!<br/>![rulersig2.jpg](https://cdn.steemitimages.com/DQmXrZz658YfMQBXNTA12rmbzqWXASfaGcNSqatJJ2ba7NR/rulersig2.jpg)<sub>@Actifit Moderator <br/>Vote for [Actifit as a Witness](https://steemconnect.com/sign/account-witness-vote?witness=actifit&approve=1) <br/>Delegate to Actifit [10SP](https://steemconnect.com/sign/delegateVestingShares?delegatee=actifit&vesting_shares=10%20SP)| [20SP](https://steemconnect.com/sign/delegateVestingShares?delegatee=actifit&vesting_shares=20%20SP)| [50SP](https://steemconnect.com/sign/delegateVestingShares?delegatee=actifit&vesting_shares=50%20SP)| [100SP](https://steemconnect.com/sign/delegateVestingShares?delegatee=actifit&vesting_shares=100%20SP)| [250SP](https://steemconnect.com/sign/delegateVestingShares?delegatee=actifit&vesting_shares=250%20SP)| [500SP](https://steemconnect.com/sign/delegateVestingShares?delegatee=actifit&vesting_shares=500%20SP)| [1000SP](https://steemconnect.com/sign/delegateVestingShares?delegatee=actifit&vesting_shares=1000%20SP)| [5000SP](https://steemconnect.com/sign/delegateVestingShares?delegatee=actifit&vesting_shares=5000%20SP)| [10000SP](https://steemconnect.com/sign/delegateVestingShares?delegatee=actifit&vesting_shares=10000%20SP)| [20000SP](https://steemconnect.com/sign/delegateVestingShares?delegatee=actifit&vesting_shares=20000%20SP)| [Custom Amount](https://steembottracker.com/delegation.html?delegatee=actifit) <br/>Chat with us on [discord](https://discord.gg/aHtcA6r) | Visit our [website](https://actifit.io/) <br/>[Download on playstore](https://bit.ly/actifit-app) | [Download on app store](https://bit.ly/actifit-ios)[FAQs](https://steemit.com/actifit/@katerinaramm/actifit-app-or-rewarding-fitness-activity-with-tokens-and-steemit-upvotes-faqs) | [Text Tutorial](https://steemit.com/utopian-io/@katerinaramm/tutorial-for-actifit-app-update-november-2018-version-v0-5-0) | [Video Tutorial](https://youtu.be/tqkaDoonyvI)</sub>
post_id | 75,700,666 |
---|---|
author | definethedollar |
permlink | definethedollar-re-immarojas-actifit-immarojas-20190601t223522436z20190601t232012779z |
category | actifit |
json_metadata | {"tags":"[actifit]","app":"actifit\/0.4.1","suppEdit":"actifit.io.comment"} |
created | 2019-06-01 23:20:12 |
last_update | 2019-06-01 23:20:12 |
depth | 1 |
children | 1 |
net_rshares | 79,010,769,118 |
last_payout | 2019-06-08 23:20:12 |
cashout_time | 1969-12-31 23:59:59 |
total_payout_value | 0.030 SBD |
curator_payout_value | 0.010 SBD |
pending_payout_value | 0.000 SBD |
promoted | 0.000 SBD |
body_length | 2,072 |
author_reputation | 50,375,830,871,208 |
root_title | "My Actifit Report Card: June 1 2019" |
beneficiaries | [] |
max_accepted_payout | 1,000,000.000 SBD |
percent_steem_dollars | 10,000 |
author_curate_reward | "" |
voter | weight | wgt% | rshares | pct | time |
---|---|---|---|---|---|
immarojas | 0 | 79,010,769,118 | 40% |
Thank you! No, not enough that each time we hear it, it melts the heart and we get tongue-tiedππ Cheers!
post_id | 75,762,161 |
---|---|
author | immarojas |
permlink | psie7p |
category | actifit |
json_metadata | {"tags":["actifit"],"app":"steemit\/0.1"} |
created | 2019-06-03 06:04:39 |
last_update | 2019-06-03 06:04:39 |
depth | 2 |
children | 0 |
net_rshares | 3,827,679,989 |
last_payout | 2019-06-10 06:04:39 |
cashout_time | 1969-12-31 23:59:59 |
total_payout_value | 0.000 SBD |
curator_payout_value | 0.000 SBD |
pending_payout_value | 0.000 SBD |
promoted | 0.000 SBD |
body_length | 104 |
author_reputation | 69,183,097,091,893 |
root_title | "My Actifit Report Card: June 1 2019" |
beneficiaries | [] |
max_accepted_payout | 1,000,000.000 SBD |
percent_steem_dollars | 10,000 |
author_curate_reward | "" |
voter | weight | wgt% | rshares | pct | time |
---|---|---|---|---|---|
smartvote | 0 | 3,827,679,989 | 0.07% |
Thank you so much for participating in the Partiko Delegation Plan Round 1! We really appreciate your support! As part of the delegation benefits, we just gave you a 3.00% upvote! Together, letβs change the world!
post_id | 75,700,835 |
---|---|
author | partiko |
permlink | re-actifit-immarojas-20190601t223522436z-20190601t233029 |
category | actifit |
json_metadata | {"app":"partiko"} |
created | 2019-06-01 23:30:30 |
last_update | 2019-06-01 23:30:30 |
depth | 1 |
children | 0 |
net_rshares | 0 |
last_payout | 2019-06-08 23:30:30 |
cashout_time | 1969-12-31 23:59:59 |
total_payout_value | 0.000 SBD |
curator_payout_value | 0.000 SBD |
pending_payout_value | 0.000 SBD |
promoted | 0.000 SBD |
body_length | 213 |
author_reputation | 39,204,266,552,701 |
root_title | "My Actifit Report Card: June 1 2019" |
beneficiaries | [] |
max_accepted_payout | 1,000,000.000 SBD |
percent_steem_dollars | 10,000 |
Congrats on providing **Proof of Activity** via your Actifit report! You have accordingly been rewarded 55.25 AFIT tokens for your effort in reaching 16942 activity, as well as your user rank and report quality! You also received an 0.93% upvote via @actifit account. Actifit rewards and upvotes are based on your: - User rank: which depends on your delegated SP, accumulated AFIT tokens, rewarded post count and recent rewarded activity. - Post score: which depends on your activity count, post content, post upvotes, quality comments, moderator review and user rank. To improve your user rank, delegate more, pile up more AFIT tokens, and post more. To improve your post score, get to the max activity count, work on improving your post content, improve your user rank, engage with the community to get more upvotes and quality comments. Actifit is now a Steem Witness. If you believe in our project, consider [voting for us](https://steemconnect.com/sign/account-witness-vote?witness=actifit&approve=1) ![rulersig2.jpg](https://cdn.steemitimages.com/DQmXrZz658YfMQBXNTA12rmbzqWXASfaGcNSqatJJ2ba7NR/rulersig2.jpg) Vote for [Actifit as a Witness](https://steemconnect.com/sign/account-witness-vote?witness=actifit&approve=1) Chat with us on [discord](https://discord.gg/aHtcA6r) | Visit our [website](https://actifit.io/) [Download on playstore](https://bit.ly/actifit-app) | [Download on app store](https://bit.ly/actifit-ios) [FAQs](https://steemit.com/actifit/@katerinaramm/actifit-app-or-rewarding-fitness-activity-with-tokens-and-steemit-upvotes-faqs) | [Text Tutorial](https://steemit.com/utopian-io/@katerinaramm/tutorial-for-actifit-app-update-november-2018-version-v0-5-0) | [Video Tutorial](https://youtu.be/tqkaDoonyvI)</sub>
post_id | 75,766,059 |
---|---|
author | actifit |
permlink | re-immarojas-actifit-immarojas-20190601t223522436z-20190603t073505060z |
category | actifit |
json_metadata | {"tags":["actifit"],"app":"actifit\/v0.3.4","activity_count":["16942"],"user_rank":37,"content_score":5,"media_score":4,"upvote_score":10,"comment_score":2,"user_rank_score":9.25,"moderator_score":0,"post_activity_score":25,"afit_tokens":55.25,"post_upvote":93} |
created | 2019-06-03 07:35:06 |
last_update | 2019-06-03 07:35:06 |
depth | 1 |
children | 0 |
net_rshares | 0 |
last_payout | 2019-06-10 07:35:06 |
cashout_time | 1969-12-31 23:59:59 |
total_payout_value | 0.000 SBD |
curator_payout_value | 0.000 SBD |
pending_payout_value | 0.000 SBD |
promoted | 0.000 SBD |
body_length | 1,743 |
author_reputation | 240,497,801,758,545 |
root_title | "My Actifit Report Card: June 1 2019" |
beneficiaries | [] |
max_accepted_payout | 1,000,000.000 SBD |
percent_steem_dollars | 10,000 |