My Monday Actifit Report Card: May 11 2020 by jang

View this thread on steempeak.com
hive-193552 · @jang ·
$0.14
My Monday Actifit Report Card: May 11 2020
![](https://usermedia.actifit.io/A3D7E334-A2E2-4877-9949-6AE3E4B71F93637248271113745152)

It’s Monday! I did 10000 steps.

It was sunny and cool day after rainy and cold Sunday.

![](https://usermedia.actifit.io/A3D7E334-A2E2-4877-9949-6AE3E4B71F93637248272131957248)

I started my work week in the office. Had short meeting with my employer. The rest of the day I worked in the elevator shafts. We fixed one so 5 more to go!...:)...

![](https://usermedia.actifit.io/A3D7E334-A2E2-4877-9949-6AE3E4B71F93637248273183491328)

After work I went straight home. Did some housekeeping and made dinner.

I finished day with 30 minutes walk by the Fjord...<br><img src="https://cdn.steemitimages.com/DQmXv9QWiAYiLCSr3sKxVzUJVrgin3ZZWM2CExEo3fd5GUS/sep3.png"><br><table>	<tr>		<img src="https://cdn.steemitimages.com/DQmRgAoqi4vUVymaro8hXdRraNX6LHkXhMRBZxEo5vVWXDN/ACTIVITYCOUNT.png">	</tr>	<tr>		<div class="text-center"><b>10045</b></div>	</tr></table><table>	<tr>		<img src="https://cdn.steemitimages.com/DQmZ6ZT8VaEpaDzB16qZzK8omffbWUpEpe4BkJkMXmN3xrF/ACTIVITYTYPE.png">	</tr>	<tr>		<div class="text-center"><pre><b>Daily Activity,Moving Around Office,Walking,Weight Lifting</b></div></pre></div>	</tr></table><table>	<tr>		<img src="https://cdn.steemitimages.com/DQmdnh1nApZieHZ3s1fEhCALDjnzytFwo78zbAY5CLUMpoG/TRACKM.png">		<td><div class="text-center"><div class="phishy"><h6>Height</h6></div>			<h6>176 cm</h6></div></td>		<td><img src="https://cdn.steemitimages.com/DQmfSsFiXem7AxWG1NCiYYPAjtT4Y7LR8FsXpfsZQe7XqPC/h1.png"></td>		<td><div class="text-center"><div class="phishy"><h6>Weight</h6></div>			<h6>82 kg</h6></div></td>		<td><img src="https://cdn.steemitimages.com/DQmVqJVEWUwicFRtkEz2WYq2mDH61mQLDsrzN1yBrKLrpyZ/w1a.png"></td>		<td><div class="text-center"><div class="phishy"><h6>Body Fat</h6></div>			<h6> %</h6></div></td>		<td><img src="https://cdn.steemitimages.com/DQmPJ2Vvi3mBQXKHoy5CTG7fyLFWMG8JaAZ8y1XZFeDkRUC/bd1.png"></td>	</tr> 	<tr>		<td><div class="text-center"><div class="phishy"><h6>Waist</h6></div></div>			<div class="text-center"><h6> cm</h6></div></td>		<td><img src="https://cdn.steemitimages.com/DQmZ2Lfwg77FLaf3YpU1VPLsJvnBt1F8DG8y6t6xUAKnsYq/w1.png"></td>		<td><div class="text-center"><div class="phishy"><h6>Thighs</h6></div></div>			<div class="text-center"><h6> cm</h6></div></td>		<td><img src="https://cdn.steemitimages.com/DQmbbAAFy6hwwBWqtSmcSwosTyNZi9rcd6GNeugQRY9MF1h/t1.png"></td>		<td><div class="text-center"><div class="phishy"><h6>Chest</h6></div></div>			<div class="text-center"><h6> cm</h6></div></td>		<td><img src="https://cdn.steemitimages.com/DQmbaoNBT5Unnjqh8JgP6TPj4mFKFnyKkLgP6eDYnnkiLkB/c1.png"></td>	</tr></table><div class="text-center"><img src="https://cdn.steemitimages.com/DQmNp6YwAm2qwquALZw8PdcovDorwaBSFuxQ38TrYziGT6b/A-20.png"><a href="https://bit.ly/actifit-app"><img src="https://cdn.steemitimages.com/DQmQqfpSmcQtfrHAtzfBtVccXwUL9vKNgZJ2j93m8WNjizw/l5.png"></a><a href="https://bit.ly/actifit-ios"><img src="https://cdn.steemitimages.com/DQmbWy8KzKT1UvCvznUTaFPw6wBUcyLtBT5XL9wdbB7Hfmn/l6.png"></a></div>
👍  , , , , , , , , , , , , , , , ,
properties (23)
post_id85,972,340
authorjang
permlinkactifit-jang-20200511t205708856z
categoryhive-193552
json_metadata"{"community":["hive-193552"],"step_count":["10045"],"activity_type":["Daily Activity,Moving Around Office,Walking,Weight Lifting"],"users":["actifit"],"tags":["hive-193552","actifit","life","healthy","lifestyle","photography","walking","work","sportstalk"],"height":["176"],"heightUnit":["cm"],"weight":["82"],"weightUnit":["kg"],"chestUnit":["cm"],"waistUnit":["cm"],"thighsUnit":["cm"],"actifitUserID":["97554FAC-FFB3-47D4-B5FB-1D6F376E0E810.5.4"],"dataTrackingSource":["Device Tracking"],"detailedActivity":["0645253|0700195|0715655|0745199|0800648|0815217|0830950|0845731|090028|1015486|103032|1045557|1130510|1145477|124519|1300253|1315940|133050|140053|1415614|143086|1500650|1530133|154562|1600117|174593|"],"activityDate":["20200511"],"image":["https:\/\/usermedia.actifit.io\/A3D7E334-A2E2-4877-9949-6AE3E4B71F93637248271113745152","https:\/\/usermedia.actifit.io\/A3D7E334-A2E2-4877-9949-6AE3E4B71F93637248272131957248","https:\/\/usermedia.actifit.io\/A3D7E334-A2E2-4877-9949-6AE3E4B71F93637248273183491328","https:\/\/cdn.steemitimages.com\/DQmNp6YwAm2qwquALZw8PdcovDorwaBSFuxQ38TrYziGT6b\/A-20.png"],"appType":"iOS","actiCrVal":"2fccd8e47128733705da4d52f4879a0cb680d3768d5109dfd01a64982cfd8709d66826a332c4073134fdba96135c65aa","app":"actifit\/0.7.0"}"
created2020-05-11 20:57:12
last_update2020-05-11 20:57:12
depth0
children1
net_rshares579,110,701,803
last_payout2020-05-18 20:57:12
cashout_time1969-12-31 23:59:59
total_payout_value0.068 SBD
curator_payout_value0.069 SBD
pending_payout_value0.000 SBD
promoted0.000 SBD
body_length3,078
author_reputation214,343,891,436,406
root_title"My Monday Actifit Report Card: May 11 2020"
beneficiaries
0.
accountactifit.pay
weight500
max_accepted_payout1,000,000.000 SBD
percent_steem_dollars0
author_curate_reward""
vote details (17)
@actifit · 
Congrats on providing **Proof of Activity** via your Actifit report!

You have accordingly been rewarded 63.25 AFIT tokens for your effort in reaching 10045 activity, as well as your user rank and report quality!
You also received an 0.99% upvote via @actifit account. 
The following boosts were applied to your post:
<b><div style="display:flex; flex-wrap: wrap;"></div></b>
Actifit rewards and upvotes are based on your:
- User rank: which depends on your delegated SP, accumulated AFIT tokens, rewarded post count, recent rewarded activity and owned AFITX.
- Post score: which depends on your activity count, post content, post upvotes, quality comments, moderator review and user rank.

To improve your user rank, delegate more, pile up more AFIT and AFITX tokens, and post more.
To improve your post score, get to the max activity count, work on improving your post content, improve your user rank, engage with the community to get more upvotes and quality comments.

Actifit is a Hive Witness. If you believe in our project, consider [voting for us](https://hivesigner.com/sign/account-witness-vote?witness=actifit&approve=true)

![rulersig2.jpg](https://cdn.steemitimages.com/DQmXrZz658YfMQBXNTA12rmbzqWXASfaGcNSqatJJ2ba7NR/rulersig2.jpg)
Chat with us on [discord](https://discord.gg/aHtcA6r) | Visit our [website](https://actifit.io/) 
[Download on playstore](https://bit.ly/actifit-app) | [Download on app store](https://bit.ly/actifit-ios)
[FAQs](https://steemit.com/actifit/@katerinaramm/actifit-app-or-rewarding-fitness-activity-with-tokens-and-steemit-upvotes-faqs) | [Text Tutorial](https://steemit.com/utopian-io/@katerinaramm/tutorial-for-actifit-app-update-november-2018-version-v0-5-0) | [Video Tutorial](https://youtu.be/tqkaDoonyvI)</sub>
properties (22)
post_id85,984,171
authoractifit
permlinkre-jang-actifit-jang-20200511t205708856z-20200512t212620779z
categoryhive-193552
json_metadata{"tags":["actifit"],"app":"actifit\/v0.3.4","activity_count":["10045"],"user_rank":35,"content_score":3.5,"media_score":6,"upvote_score":10,"comment_score":0,"user_rank_score":8.75,"moderator_score":10,"post_activity_score":25,"afit_tokens":63.25,"post_upvote":99}
created2020-05-12 21:26:21
last_update2020-05-12 21:26:21
depth1
children0
net_rshares0
last_payout2020-05-19 21:26:21
cashout_time1969-12-31 23:59:59
total_payout_value0.000 SBD
curator_payout_value0.000 SBD
pending_payout_value0.000 SBD
promoted0.000 SBD
body_length1,758
author_reputation240,497,801,758,545
root_title"My Monday Actifit Report Card: May 11 2020"
beneficiaries[]
max_accepted_payout1,000,000.000 SBD
percent_steem_dollars10,000
Help/Feedback