I just finished a 13.608km running that lasted about 1hh:4mm:33ss ! <center></center> Check out some detailed info at [my EXHAUST page](https://xhaust.me/activities/1986/) Join me in testing out [EXHAUST](https://xhaust.me)!
| post_id | 81,556,603 | ||||||
|---|---|---|---|---|---|---|---|
| author | jgrieco | ||||||
| permlink | xhst-activity-1573185616 | ||||||
| category | exhaust | ||||||
| json_metadata | {"app":"exhaust-beta\/0.2b","tags":["exhaust","fitnation","running"]} | ||||||
| created | 2019-11-08 04:00:18 | ||||||
| last_update | 2019-11-08 04:00:18 | ||||||
| depth | 0 | ||||||
| children | 1 | ||||||
| net_rshares | 258,468,576,607 | ||||||
| last_payout | 2019-11-15 04:00:18 | ||||||
| cashout_time | 1969-12-31 23:59:59 | ||||||
| total_payout_value | 0.018 SBD | ||||||
| curator_payout_value | 0.021 SBD | ||||||
| pending_payout_value | 0.000 SBD | ||||||
| promoted | 0.000 SBD | ||||||
| body_length | 279 | ||||||
| author_reputation | 2,840,098,047,914 | ||||||
| root_title | "Evening Run" | ||||||
| beneficiaries |
| ||||||
| max_accepted_payout | 1,000.000 SBD | ||||||
| percent_steem_dollars | 10,000 | ||||||
| author_curate_reward | "" |
| voter | weight | wgt% | rshares | pct | time |
|---|---|---|---|---|---|
| mstafford | 0 | 30,400,506,147 | 100% | ||
| jkms | 0 | 567,725,896 | 100% | ||
| run.vince.run | 0 | 7,859,910,904 | 50% | ||
| marenontherun | 0 | 7,594,572,914 | 31% | ||
| runburgundy | 0 | 992,484,512 | 100% | ||
| exhaust | 0 | 210,035,664,164 | 100% | ||
| lbern | 0 | 508,855,985 | 100% | ||
| jgrieco | 0 | 508,856,085 | 100% |
You have uploaded 29 running activities, and 2 of them have been of similar distances (within 10 percent)! Here are your 5-fastest running activities of a similar distance: - [Evening Run](https://xhaust.me/activities/1720) - 12.719km @ 4:41 min/km pace. - [Evening Run](https://xhaust.me/activities/1986) - 13.608km @ 4:44 min/km pace. Over these 2 similar activities, you have travelled approximately 26.33 kms at an average pace of roughly 4:42 min/km! Your latest run was at a pace of approximately 4.743min/km! Looks like you went a bit slower this time! Remember that it's important to take some rest days, and do some rehab / prehab / strength and conditioning training too! If you weren't intending to go slower, take a moment to listen to your body, and see if you need something. Check in with yourself!
| post_id | 81,556,606 |
|---|---|
| author | exhaust |
| permlink | re-xhst-activity-1573185616-20191108t040021z |
| category | exhaust |
| json_metadata | {"app":"beem\/0.21.1"} |
| created | 2019-11-08 04:00:27 |
| last_update | 2019-11-08 04:00:27 |
| depth | 1 |
| children | 0 |
| net_rshares | 0 |
| last_payout | 2019-11-15 04:00:27 |
| cashout_time | 1969-12-31 23:59:59 |
| total_payout_value | 0.000 SBD |
| curator_payout_value | 0.000 SBD |
| pending_payout_value | 0.000 SBD |
| promoted | 0.000 SBD |
| body_length | 817 |
| author_reputation | 10,525,002,852,777 |
| root_title | "Evening Run" |
| beneficiaries | [] |
| max_accepted_payout | 1,000,000.000 SBD |
| percent_steem_dollars | 10,000 |