<center>http://www.enbuenasmanos.com/wp-content/uploads/1913649-1.jpg</center>
Fuente:http://www.enbuenasmanos.com/nutricion/grupos-de-alimentos/alimentos-antioxidantes/

https://fondosdepantallaymuchomas.files.wordpress.com/2013/11/2f63d-0_79d33_3f7eb144_xl.png

<p>Cucumber is a vegetable well known in much of the world, but.</p>
<p><br></p>
<p><strong>How much do you know about this vegetable?</strong></p>
<p><br></p>
<p>The scientific name of the cucumber plant is "Cucumis sativus" is part of the families called "Cucurbitaceae" responsible for assigning the scientific name was "Carlos Linnaeus"<strong> although it is better known as cucumber.</strong></p>
<p><br></p>
<p><strong>Depending on the place in the world you are in, it is called in different ways:</strong> "Cogombro, cultivated cogombro, domestic cogombro, cucumber, common cucumber, cultivated cucumber, combros, cucumber, cucumber, cucumber, round cucumber"</p>
<p><br></p>
<p>It is presumed to originate from "Africa and India" in that order, there are those who claim that it comes from "Africa" ​​and others claim that it comes from "India", <strong>the countries where most are produced are</strong></p>
<p><br></p>
<ol>
  <li>China</li>
  <li>Turkey</li>
  <li>Iran</li>
  <li>USA</li>
  <li>Japan</li>
  <li>Ukraine</li>
  <li>Russian Federation</li>
  <li>Netherlands</li>
  <li>Spain</li>
  <li>Mexico</li>
</ol>
<p><br></p>
<h1>There are many varieties of cucumbers, they are classified in different ways</h1>
<h2><strong>Classification according to its appearance</strong></h2>
<p><strong>Cucumbers types Oval</strong></p>
<ul>
  <li>The best-known cucumbers in this presentation are: "Russia, Bonneuil thickness and Russia's grid"</li>
</ul>
<p><strong>Medium long cylindrical cucumbers</strong></p>
<ul>
  <li>The most represented are: "Ashley, Beth Alpha, Champion, Cubit, Generous, Marketer, Marketmore, Negrito, Palomar, Poinsett, Polaris, Verde Calhorra, and hybrid varieties Beatiful, Belcanto, Beth Alpha Ginoco, Bingo, Breso, Challenger , Cherokee 7, Cypress, Dasher, Gemini 7, High Mark II, Matro, Meridian, Quick set, Record, Saticoy, Slice Master, Triumph, Victory "</li>
</ul>
<p><br></p>
<p><strong>Long cylindrical cucumbers</strong></p>
<ul>
  <li>The best known varieties are "Long White of Paris, Duke of Bedford, Long of China, Telegraph of Rosillon, Long Green English and like hybrid varieties the Afi, Athene, Crown, Sandra, Pandex, Pepinex 69, All Ginoico, Vercor, Rocket "</li>
</ul>
<p>https://fondosdepantallaymuchomas.files.wordpress.com/2013/11/9ca1a-7.png</p>
<center>http://i.picasion.com/pic86/84fb7abf6f9c4fcc133ab1a413f5e4b6.gif</center>
<p>https://fondosdepantallaymuchomas.files.wordpress.com/2013/11/9ca1a-7.png</p>
<p><br></p>
<h2>The cucumber can be consumed in different ways, raw, cooked, pickled. There are many recipes to prepare this vegetable, some can be:</h2>
<p><strong>Cold soup of cucumbers</strong></p>
<p>https://fondosdepantallaymuchomas.files.wordpress.com/2013/11/9ca1a-7.png</p>
<p>https://i.ytimg.com/vi/wT5klC8eU04/maxresdefault.jpg</p>
<p>Source: https://www.youtube.com/channel/UCiIfvIjvHGur2SlTHn5o5lQ</p>
<p><br></p>
<p>https://fondosdepantallaymuchomas.files.wordpress.com/2013/11/9ca1a-7.png</p>
<p><strong>Cucumber salad</strong></p>
<p>https://fondosdepantallaymuchomas.files.wordpress.com/2013/11/9ca1a-7.png</p>
<p>http://www.sincolorantes.com/wp-content/uploads/2013/06/ayurveda-recetas-vegetarianas-ensalada-pepino.jpg</p>
<p>Source: http://www.sincolorantes.com/recetas_vegetarianas/ensalada-de-pepino/</p>
<p>https://fondosdepantallaymuchomas.files.wordpress.com/2013/11/9ca1a-7.png</p>
<p><strong>Cucumber puree</strong></p>
<p>https://fondosdepantallaymuchomas.files.wordpress.com/2013/11/9ca1a-7.png</p>
<p>https://www.euroresidentes.com/estilo-de-vida/consejos-belleza-bienestar/wp-content/uploads/sites/2/2017/01/pure-pepino-aguacate-euroresidentes.jpg</p>
<p>Source: https://www.euroresidentes.com/estilo-de-vida/consejos-belleza-bienestar/tiroides-como</p>
<p>https://fondosdepantallaymuchomas.files.wordpress.com/2013/11/9ca1a-7.png</p>
<p><strong>Cucumber cake</strong></p>
<p>https://fondosdepantallaymuchomas.files.wordpress.com/2013/11/9ca1a-7.png</p>
<p>http://www.kuantijust.com/es/receta/imagens/tarta-salada-de-guisantes-longaniza-y-tomates-cherry-137-1.jpg</p>
<p>Source: http://www.kuantijust.com/es/receta/mini-sandwiches-de-pate-de-atun-con-pepino-4-1.php?idRec=4-1</p>
<p>https://fondosdepantallaymuchomas.files.wordpress.com/2013/11/9ca1a-7.png</p>
<p><strong>Cucumber pickles</strong></p>
<p>https://fondosdepantallaymuchomas.files.wordpress.com/2013/11/9ca1a-7.png</p>
<p>https://i.ytimg.com/vi/EdCslxhyi_Y/maxresdefault.jpg</p>
<p>Source: https://www.youtube.com/channel/UChUMqWi--1j6McDPzJTX8IQ</p>
<p>https://fondosdepantallaymuchomas.files.wordpress.com/2013/11/9ca1a-7.png</p>
<p>The cucumber is very versatile in the kitchen, in addition to preparing delicious dishes, it is ideal for preparing desserts, on the web there are hundreds of recipes available to prepare desserts, some of the options can be:</p>
<p><strong>Cucumber thread</strong></p>
<p>https://fondosdepantallaymuchomas.files.wordpress.com/2013/11/9ca1a-7.png</p>
<center>https://i.pinimg.com/originals/e8/a5/b0/e8a5b0d949f66650c910c4ba9b7c0a75.jpg</center>
<p>Source: https://ar.pinterest.com/pin/404831453974157500/</p>
<p>https://fondosdepantallaymuchomas.files.wordpress.com/2013/11/9ca1a-7.png</p>
<p><strong>Cucumber jam</strong></p>
<p>https://fondosdepantallaymuchomas.files.wordpress.com/2013/11/9ca1a-7.png</p>
<p>http://2.bp.blogspot.com/-yK62tYWiqjs/UhZFIYBbBwI/AAAAAAAAFFo/oln7OfF6E88/s1600/P8180775.JPG</p>
<p>Source: http://lasrecetillasdeisa.blogspot.com.ar/2013/08/mermelada-de-pepino.html</p>
<p>https://fondosdepantallaymuchomas.files.wordpress.com/2013/11/9ca1a-7.png</p>
<h2>Another very practical and healthy way to consume this vegetable in its juice, the intake of the juice provides our body with "vitamins and minerals" ideal for people who are dieting.</h2>
<p>https://fondosdepantallaymuchomas.files.wordpress.com/2013/11/9ca1a-7.png</p>
<center>http://michoacantrespuntocero.com/wp-content/uploads/2017/06/jugo-de-pepino-.jpg</center>
<p>Source: http://michoacantrespuntocero.com/jugo-de-pepino-2/</p>
<p>https://fondosdepantallaymuchomas.files.wordpress.com/2013/11/9ca1a-7.png</p>
<p><strong>The preparation of the juice is very simple and in a few steps,</strong> the cucumber can be combined with other vegetables or with different fruits, but if you want to consume it alone, all you have to do is cut the cucumber into small pieces and place in the blender, add mineral water, <strong>if you want to consume it sweet, add sweetener or honey.</strong></p>
<p><br></p>
<p><strong>The regular consumption of cucumber is very healthy for our body</strong>, it contributes a lot of water, it is rich in fiber which adequately maintains the digestive system, avoiding slow transit, contributes with "vitamins A, B, C, K, potassium, magnesium and silicon "</p>
<p><br></p>
<p><strong>Natural moisturizer</strong></p>
<ul>
  <li>The fruit of this vegetable is composed of "90% water" which makes it a natural moisturizer for our body, satisfactorily meets the daily hydration required.</li>
</ul>
<p><br></p>
<p><strong>Natural post-solar cream</strong></p>
<ul>
  <li>If your sunscreen did not act as it should and you have burned your skin, the use of cucumber is the solution, it acts as a skin refresher, it helps to alleviate the ardor caused by those who mature from the sun, the agent that has help to "control cutaneous acidity "</li>
</ul>
<p><br></p>
<p><strong>Prevents and eliminates kidney stones</strong></p>
<ul>
  <li>Its high water content favors the elimination of "toxins" from our body, helps to prevent and reduce "kidney stones"</li>
</ul>
<p><br></p>
<p><strong>Great ally to lose weight</strong></p>
<ul>
  <li>Cucumber is highly recommended by nutritionists for its low calorie content, very beneficial for its high content of water that causes satiety and the fibers contribute to the digestive system avoiding slow transit.</li>
</ul>
<p><br></p>
<p><br></p>
<p><strong>The ideal friend of joints</strong></p>
<ul>
  <li>The agent responsible for maintaining our joints in perfect condition is its "silicon" content, actively acting on the "connective tissues"</li>
</ul>
<p><br></p>
<h2>Now that you know the benefits of cucumber, what do you think or how many times will you consume this wonderful product?</h2>
<ul>
  <li>Once a month</li>
  <li>Once a week</li>
  <li>Once a day</li>
</ul>
<p><br></p>
<h2><strong>If you want to know more about the benefits of the consumption of this vegetable just enter the links that I leave below.</strong></h2>
<p>Source: https://es.wikipedia.org/wiki/Cucumis_sativus</p>
<p>Source: http://www.frutas-hortalizas.com/Hortalizas/Tipos-variedades-Pepino.html</p>
<p>Source: https://mejorconsalud.com/los-diversos-beneficios-de-consumir-pepino/</p>

http://fotos.subefotos.com/0a3224c8b1e2d02a4e06bb5e87d7258ao.png
It is notorious that our community is growing, every day we meet new partners who come to our platform, for this reason I want to put the foot of my post with some useful information.
http://i1.wp.com/chiphouston.com/wp-content/uploads/2016/06/line-divider.jpg
If you have any doubts or questions about how to work on the platform you can access the link that I leave below to dissipate your doubts.
https://www.steemithelp.net/
https://steemit.com/welcome
http://i1.wp.com/chiphouston.com/wp-content/uploads/2016/06/line-divider.jpg
In the platform there are many users who present different types of jobs, there are for all preferences, for a matter of quantity I will just name some of them that I recommend you to visit:
@sirwinchester, @knozaki2015, @kingscrown, @doitvoluntarily, @englishtchrivy, @ericvancewalton, @good-karma, @htooms, @jrcornel, @kevinwong, @opheliafu, @pfunk, @stellabelle, @papa-pepper, @sweetsssj, @thecryptofiend.
I would like to be able to give you more information of the users but as I said before there are many of them, then in time you will discover for yourself.
http://i1.wp.com/chiphouston.com/wp-content/uploads/2016/06/line-divider.jpg
You can also find many contests that you can participate in, I'll give you some of the labels so you can access them and so learn better
Colorchallenge, beachwednesday, bwphotocontest, memechallenge, retovenezuela, steemitphotochallenge, treetuesday, MonochromeMonday, SunThursday, LoveFriday, BeautifulSunday,
These are some of the challenges that you can participate, you will slowly get to know others
http://i1.wp.com/chiphouston.com/wp-content/uploads/2016/06/line-divider.jpg
For the Spanish-speaking community I can recommend three competitions that are in force, the competition @cervantes, stories chained and the one of spanishchallenge. I leave the links so that they can access them.
http://i1.wp.com/chiphouston.com/wp-content/uploads/2016/06/line-divider.jpg
https://steemit.com/spanish/@cervantes/concurso-cervantes
https://steemit.com/spanishchallenge/@spanish-trail/relatos-encadenados-presentacion
https://steemit.com/spanishchallenge/@spanish-trail/ganadores-spanishchallenge-14-spanishchallenge-15-anuncios-agradecimientos
http://i1.wp.com/chiphouston.com/wp-content/uploads/2016/06/line-divider.jpg
Do not forget to vote for the witnesses, join the link and collaborate with your vote, Support the Spanish speaking community (cervantes), We are many people of Spanish speech that we have to thank your support, please vote for Cervantes, Enter the link To know more about who are representing our community. Again thank you very much.
https://steemit.com/witness-category/@cervantes/cervantes-witness-supporting-the-spanish-speaking-community
https://s23.postimg.org/ug4j6bxi3/testigo1.jpg
http://2.bp.blogspot.com/-S604-gUMje0/T-UnOdUU5wI/AAAAAAAAAOs/GJilFOJP3ho/s1600/CLICKaqui.gif
https://s24.postimg.org/ckfnr7z51/testi_2.jpg
https://steemit.com/~witnesses

http://3.bp.blogspot.com/-owtuejZq954/ViJObzEMMXI/AAAAAAAAGmY/6Nee6MLvb24/s1600/arabesco%2Bcom%2Bcoroa.png

I'll wait for you tomorrow to enjoy another account of my land in Corrientes.
http://pzy.be/i/2/writing-pen.gif
José Luis Fernández
Corrientes Argentina
If it was to your liking, please help spread my channel, reesteemit. This action can be the big difference and make my work known more

http://3.bp.blogspot.com/-owtuejZq954/ViJObzEMMXI/AAAAAAAAGmY/6Nee6MLvb24/s1600/arabesco%2Bcom%2Bcoroa.png
<center>http://i.picasion.com/pic86/4d48e980100758d145c7033aada67a2b.gif</center>

http://3.bp.blogspot.com/-owtuejZq954/ViJObzEMMXI/AAAAAAAAGmY/6Nee6MLvb24/s1600/arabesco%2Bcom%2Bcoroa.png