How To Conquer App Addiction - Daily Blog 020 by jrswab

selfimprovement · @jrswab · Dec 4 '18

$0.73

How To Conquer App Addiction - Daily Blog 020

![kill-app-addiction](https://cloudflare-ipfs.com/ipfs/QmR2ocv234pJ1ti9g9UY2EpzgFoUBWYMuFRtPVoTBHcePi)

Mobile applications are designed to keep us using the service. Scrolling mindlessly on a slow drip of dopamine looking for the next novel image that will make us laugh, cry, or question. However, this is not good for productivity and can leave us unmotivated when challenges arise when we aim to achieve our goals.

Many of us would like to keep these apps around to stay in touch which friends and family or to grow our business or content we create. How do we cut back on these addictive apps to prime ourselves for mental challenges and use the dopamine hits as a reward for solving problems for others?

<center>
### [Continue Reading on jrswab.com](https://jrswab.com/blog/conquer-app-addiction)
</center>

👍 partiko, mes, msp-lovebot, dtubedaily, ddaily, helpie, hafizullah, eftnow, scolari-ire, crimsonclad, slayerkm, jasonbu, ngc, eonwarped, chrone, maneki-neko, tamala, alphasteem, artakush, adventuroussoul, chrispy99, gabbyg86, asbonclz, buttcoins, esteliopadilla, mrchef111, rycharde, patricklancaster, halcyondaze, techcoderx, myndnow, illuminationst8, cinelonga, sward, joshbillings, romafedorov, jayna, kslo, sergiomendes, spozone, lostinhappiness, sbi4, rodeo670, clayboyn, kubbyelizabeth, musicvoter, theatreofdelays, alexabsolute, waybeyondpadthai, cosmophobia, devsup, starfinger13, gmichelbkk, leotrap, lilacse, gtelefon, creatorsguild, veganroma, steem.racing, evilest-fiend, neeqi, discordiant, motorway, jennybeans, and 80 others

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cinelonga	6,249,549,410	40%
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coincadet	374,060,627	70%
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grizzle	188,979,725	1%
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lunaticpandora	440,438,766	1.2%
alexabsolute	3,199,601,352	5.5%
silentscreamer	450,382,790	1.5%
isleofwrite	1,256,256,626	20%
neeqi	1,660,057,745	55%
blue-steens	554,518,369	100%
verhp11	124,204,702	1%
karstenle	87,430,491	13.75%
atomcollector	664,317,667	3%
dtubedaily	60,834,960,084	55%
cartel	499,009,556	27.5%
crowbarmama	1,174,426,289	5.5%
art.life	749,736,378	3.85%
tamala	17,296,292,966	100%
gabbyg86	11,460,146,296	35%
dreday20	0	100%
foxyspirit	84,643,753	0.6%
theturtleproject	213,882,345	5%
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hornet-on-tour	1,028,819,358	13.75%
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illuminationst8	6,602,866,272	27.5%
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waybeyondpadthai	3,076,212,287	3.85%
lilacse	2,105,204,793	50%
taywilkins	191,757,313	27.5%
dnews	746,384,971	1%
recordpool	119,901,553	5%
solominer	407,608,126	1.5%
scolari-ire	22,146,518,991	60%
archaimusic	118,461,324	10%
sbi4	4,212,846,853	1%
musicvoter	3,388,046,103	1%
techcoderx	6,875,384,528	12%
hafizullah	24,798,217,329	20%
musicvoter2	70,839,397	10%
cosmophobia	3,073,318,316	27.5%
dtalk	494,153,886	55%
blewitt	843,074,679	0.3%
anyer-quantum	544,129,162	100%
flordiaman	303,063,826	27.5%
romafedorov	5,514,380,744	11%
starfinger13	2,560,415,616	75%
partiko	288,790,157,052	3%
esteliopadilla	8,038,180,813	100%
motorway	1,549,649,789	100%
lillywilton	551,632,136	20%
masaitv	139,255,348	11%
emsteemians	101,916,353	10%
ddaily	60,571,676,840	55%
hornetmusic	75,072,177	50%
steem.racing	1,695,741,693	23%
hashbrownhustla	0	10%
steeminute	135,737,463	27.5%
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