![](https://steemitimages.com/DQmarDLBqypgkpTgzdqud8n6prfM333yfU52peEKY4LycAH/image.png) 부채살 200g 팽이버섯 ![](https://steemitimages.com/DQmZGf5WhBYdsGwMpG4UDMaUgxBzoeRKm8kwEbFJ4q8pZXx/image.png) 양상추 할라피뇨 오이 소고기 위주의 식단으로 먹다보니... 소고기가 질려지는 마법이...ㅋㅋ 약 3주 가까이 됐는데 3~4kg 정도 빠졌다! 조아조아 ~~!!! 근데 내일 술약속이 ㅠㅠ 한달에 한번은 먹기로 했기땜시.. 좀 먹어줘야지 ㅎㅎㅎ 형들 다들 오늘 하루 마무리 잘해~~
post_id | 44,325,472 | ||||||
---|---|---|---|---|---|---|---|
author | jsjun1223 | ||||||
permlink | 1720180419t074433535z | ||||||
category | kr-gazua | ||||||
json_metadata | "{"format": "markdown", "app": "steemeasy/0.2", "tags": ["kr-gazua"]}" | ||||||
created | 2018-04-19 07:44:33 | ||||||
last_update | 2018-04-19 07:44:33 | ||||||
depth | 0 | ||||||
children | 8 | ||||||
net_rshares | 183,382,639,982 | ||||||
last_payout | 2018-04-26 07:44:33 | ||||||
cashout_time | 1969-12-31 23:59:59 | ||||||
total_payout_value | 0.790 SBD | ||||||
curator_payout_value | 0.192 SBD | ||||||
pending_payout_value | 0.000 SBD | ||||||
promoted | 0.000 SBD | ||||||
body_length | 359 | ||||||
author_reputation | 481,085,449,966 | ||||||
root_title | "[먹스팀 가즈아] 다이어트 17일차 식단" | ||||||
beneficiaries |
| ||||||
max_accepted_payout | 1,000,000.000 SBD | ||||||
percent_steem_dollars | 10,000 | ||||||
author_curate_reward | "" |
voter | weight | wgt% | rshares | pct | time |
---|---|---|---|---|---|
woo7739 | 0 | 158,781,619,030 | 10% | ||
gazuua | 0 | 245,331,606 | 100% | ||
junny | 0 | 5,257,317,453 | 30% | ||
cchstory | 0 | 8,351,465,012 | 100% | ||
choim | 0 | 988,655,187 | 12% | ||
jsjun1223 | 0 | 1,637,510,857 | 100% | ||
likersh7 | 0 | 8,120,740,837 | 20% |
안방그릴 조아? 고기먹고 싶어지네ㅜㅜ
post_id | 44,325,987 |
---|---|
author | junny |
permlink | re-jsjun1223-1720180419t074433535z-20180419t074932880z |
category | kr-gazua |
json_metadata | "{"app": "steemit/0.1", "tags": ["kr-gazua"]}" |
created | 2018-04-19 07:49:33 |
last_update | 2018-04-19 07:49:33 |
depth | 1 |
children | 1 |
net_rshares | 0 |
last_payout | 2018-04-26 07:49:33 |
cashout_time | 1969-12-31 23:59:59 |
total_payout_value | 0.000 SBD |
curator_payout_value | 0.000 SBD |
pending_payout_value | 0.000 SBD |
promoted | 0.000 SBD |
body_length | 20 |
author_reputation | 69,538,004,250,912 |
root_title | "[먹스팀 가즈아] 다이어트 17일차 식단" |
beneficiaries | [] |
max_accepted_payout | 1,000,000.000 SBD |
percent_steem_dollars | 10,000 |
연기만 없어지고 냄새는 안없어져ㅜ
post_id | 45,117,366 |
---|---|
author | jsjun1223 |
permlink | re-junny-re-jsjun1223-1720180419t074433535z-20180424t055543408z |
category | kr-gazua |
json_metadata | "{"app": "steemkr/0.1", "tags": ["kr-gazua"]}" |
created | 2018-04-24 05:55:45 |
last_update | 2018-04-24 05:55:45 |
depth | 2 |
children | 0 |
net_rshares | 0 |
last_payout | 2018-05-01 05:55:45 |
cashout_time | 1969-12-31 23:59:59 |
total_payout_value | 0.000 SBD |
curator_payout_value | 0.000 SBD |
pending_payout_value | 0.000 SBD |
promoted | 0.000 SBD |
body_length | 18 |
author_reputation | 481,085,449,966 |
root_title | "[먹스팀 가즈아] 다이어트 17일차 식단" |
beneficiaries | [] |
max_accepted_payout | 1,000,000.000 SBD |
percent_steem_dollars | 10,000 |
다이어트인데 고기먹어? 고기 다이어트야?
post_id | 44,327,937 |
---|---|
author | gazuua |
permlink | re-jsjun1223-1720180419t074433535z-20180419t080710847z |
category | kr-gazua |
json_metadata | "{"app": "steemit/0.1", "tags": ["kr-gazua"]}" |
created | 2018-04-19 08:07:12 |
last_update | 2018-04-19 08:07:12 |
depth | 1 |
children | 1 |
net_rshares | 0 |
last_payout | 2018-04-26 08:07:12 |
cashout_time | 1969-12-31 23:59:59 |
total_payout_value | 0.000 SBD |
curator_payout_value | 0.000 SBD |
pending_payout_value | 0.000 SBD |
promoted | 0.000 SBD |
body_length | 22 |
author_reputation | 38,805,107,322 |
root_title | "[먹스팀 가즈아] 다이어트 17일차 식단" |
beneficiaries | [] |
max_accepted_payout | 1,000,000.000 SBD |
percent_steem_dollars | 10,000 |
단백질 많은 소고기로만 ㅋㅋ
post_id | 45,117,411 |
---|---|
author | jsjun1223 |
permlink | re-gazuua-re-jsjun1223-1720180419t074433535z-20180424t055606122z |
category | kr-gazua |
json_metadata | "{"app": "steemkr/0.1", "tags": ["kr-gazua"]}" |
created | 2018-04-24 05:56:06 |
last_update | 2018-04-24 05:56:06 |
depth | 2 |
children | 0 |
net_rshares | 0 |
last_payout | 2018-05-01 05:56:06 |
cashout_time | 1969-12-31 23:59:59 |
total_payout_value | 0.000 SBD |
curator_payout_value | 0.000 SBD |
pending_payout_value | 0.000 SBD |
promoted | 0.000 SBD |
body_length | 15 |
author_reputation | 481,085,449,966 |
root_title | "[먹스팀 가즈아] 다이어트 17일차 식단" |
beneficiaries | [] |
max_accepted_payout | 1,000,000.000 SBD |
percent_steem_dollars | 10,000 |
잘 먹으면서 다이어트하네. 살뺄때는 운동으로 하는게 맞으니까
post_id | 44,366,464 |
---|---|
author | likersh7 |
permlink | re-jsjun1223-1720180419t074433535z-20180419t142140940z |
category | kr-gazua |
json_metadata | "{"app": "steemit/0.1", "tags": ["kr-gazua"]}" |
created | 2018-04-19 14:21:45 |
last_update | 2018-04-19 14:21:45 |
depth | 1 |
children | 1 |
net_rshares | 0 |
last_payout | 2018-04-26 14:21:45 |
cashout_time | 1969-12-31 23:59:59 |
total_payout_value | 0.000 SBD |
curator_payout_value | 0.000 SBD |
pending_payout_value | 0.000 SBD |
promoted | 0.000 SBD |
body_length | 33 |
author_reputation | 1,387,465,593,399 |
root_title | "[먹스팀 가즈아] 다이어트 17일차 식단" |
beneficiaries | [] |
max_accepted_payout | 1,000,000.000 SBD |
percent_steem_dollars | 10,000 |
식단이 제일 중요하지 ㅋㅋ
post_id | 45,117,453 |
---|---|
author | jsjun1223 |
permlink | re-likersh7-re-jsjun1223-1720180419t074433535z-20180424t055627973z |
category | kr-gazua |
json_metadata | "{"app": "steemkr/0.1", "tags": ["kr-gazua"]}" |
created | 2018-04-24 05:56:27 |
last_update | 2018-04-24 05:56:27 |
depth | 2 |
children | 0 |
net_rshares | 0 |
last_payout | 2018-05-01 05:56:27 |
cashout_time | 1969-12-31 23:59:59 |
total_payout_value | 0.000 SBD |
curator_payout_value | 0.000 SBD |
pending_payout_value | 0.000 SBD |
promoted | 0.000 SBD |
body_length | 14 |
author_reputation | 481,085,449,966 |
root_title | "[먹스팀 가즈아] 다이어트 17일차 식단" |
beneficiaries | [] |
max_accepted_payout | 1,000,000.000 SBD |
percent_steem_dollars | 10,000 |
크.... 소고기 다이어트!! 부르조아인데?ㅋㅋ
post_id | 44,916,264 |
---|---|
author | choim |
permlink | re-jsjun1223-1720180419t074433535z-20180423t005425203z |
category | kr-gazua |
json_metadata | "{"app": "steemkr/0.1", "tags": ["kr-gazua"]}" |
created | 2018-04-23 00:54:24 |
last_update | 2018-04-23 00:54:24 |
depth | 1 |
children | 1 |
net_rshares | 0 |
last_payout | 2018-04-30 00:54:24 |
cashout_time | 1969-12-31 23:59:59 |
total_payout_value | 0.000 SBD |
curator_payout_value | 0.000 SBD |
pending_payout_value | 0.000 SBD |
promoted | 0.000 SBD |
body_length | 26 |
author_reputation | 2,951,209,226,666 |
root_title | "[먹스팀 가즈아] 다이어트 17일차 식단" |
beneficiaries | [] |
max_accepted_payout | 1,000,000.000 SBD |
percent_steem_dollars | 10,000 |
닭가슴살이랑 가격이 비슷해 ㅋㅋ
post_id | 45,117,507 |
---|---|
author | jsjun1223 |
permlink | re-choim-re-jsjun1223-1720180419t074433535z-20180424t055648488z |
category | kr-gazua |
json_metadata | "{"app": "steemkr/0.1", "tags": ["kr-gazua"]}" |
created | 2018-04-24 05:56:48 |
last_update | 2018-04-24 05:56:48 |
depth | 2 |
children | 0 |
net_rshares | 0 |
last_payout | 2018-05-01 05:56:48 |
cashout_time | 1969-12-31 23:59:59 |
total_payout_value | 0.000 SBD |
curator_payout_value | 0.000 SBD |
pending_payout_value | 0.000 SBD |
promoted | 0.000 SBD |
body_length | 17 |
author_reputation | 481,085,449,966 |
root_title | "[먹스팀 가즈아] 다이어트 17일차 식단" |
beneficiaries | [] |
max_accepted_payout | 1,000,000.000 SBD |
percent_steem_dollars | 10,000 |